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Ojai Valley Gym

5.0 (1 review)
Open 5:00 am - 9:00 pm
Updated over 3 months ago

Services - Ojai Valley Gym

Personal training

Ojai Valley Gym Photos

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7 months ago

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Balance Health Center

Balance Health Center

4.6(8 reviews)
4.8 mi

I'm unsure why there are so many superlatives. I had total knee replacement. All that was done…read more(basically) was bending my knee and measuring bend. Once in awhile a few other things added - nothing consistent and then was told to bike for a bit. My total appointment was 25 minutes. Didn't feel like I was receiving the care I needed so I discontinued them and went to Swanner - what a difference! At least an hour - they warm up knee with heavy blankets before they bend it (and massage leg) and many other things. Will add more under Swanner.

Third round of physio, this time for back problems, scoliosis mostly. I have been made aware, by a…read morefew Docs, that I need this therapy, but for some reason, have been resisting it. I was also in A LOT of pain at first, so it's been slow going. I can't thank and praise Kathy Doubleday and the staff enough for their kindness, and patience with me. I am realizing that physiotherapy is different for everyone. For some of us it is merely physical, and for others like me, it is at a deeper, psychological level where many of our wounds are physically invisible. We have had to wade through those levels along with a few physical exercises. It's taking some time as I become aware of some basics which I needed, like inner tuning to my body and what it needs now, at 73 , because the needs of an aging body are different from those of someone half my age. As I walk and sit, I am remembering a new posture which lengthens and straightens, and my intuitive awareness is kicking in. We're not finished yet, and I look forward to more of this kind of physio which works on many levels. Many many thanks to Kathy especially, who is someone I have learned to trust, which is truly remarkable, for me, as trust doesn't come easily.

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Balance Health Center
Balance Health Center
Balance Health Center

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Light And Space - The outside of the building.

Light And Space

4.9(14 reviews)
5.2 mi

Recommend to yogis, beginners, everyone in between! Me and friend tried this place (we bought the 3…read moreday visitor pass) since we're doing a weekend trip in Ojai and it is so cute. The vibes of the studio are so serene and you can tell it's a community. Love it and can't wait to try more classes here

Taking a Shivakali morning class with Chrissy last week was the highlight of our weekend trip to…read moreOjai. The studio itself is the most beautiful and airy space. Simply being in it was incredibly regenerative on this particular sunny spring morning. I haven't felt so at peace for months. Big glass doors were opened into an enclosed zen garden behind the building. Gentle breezes came in and the sunbeams felt incredible. This was the first yoga class I'd taken in about 15 years, so I was rusty to say the least. But Chrissy was great at making sure that people of varying experience levels in the room got a personalized class. We also had local musician Dave Cipriani playing live during the class, which was next level. I believe he was playing a hansa vina (Indian slide guitar) in addition to a classical guitar. We enjoyed the music so much that we came back to the studio that evening for his Talking Strings event with several other musicians. The group played traditional Griot compositions and performed instrumental improvisations on cello, West African harp, the Hansa Vina and other instruments. Both the class and musical event are experiences I'll never forget. The price of the class was reasonable, at least by L.A. standards. This one was $24. It was worth every penny. I can't wait to vacation in Ojai again and spend the majority of my time at Light and Space. There's a ton of great programming happening all the time.

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Light And Space - I'm guessing that the space was converted from an old gas station and garage.

I'm guessing that the space was converted from an old gas station and garage.

Light And Space - The Talking Strings music event.

The Talking Strings music event.

Light And Space - Mountain views from the front of the building.

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Mountain views from the front of the building.

Ojai Valley Gym - gyms - Updated June 2026

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