Down 17 lbs and I've learned a lot! The biggest lesson being you can't out-exercise a poor diet…read more He is always adapting his coaching to fit your needs and the accountability is so helpful.

Justin is amazing. I cannot thank him enough for all his help. I've gone through a bunch of coaches…read moreover the years and he's by far the best. Great coach, awesome human. Hire him, you'll be glad you did.

I love this gym! Crave helped me get back on track! Taryn was my small group trainer. She made me a…read morecustomized work out plan so I could focus on MY specific goals! I am now confident in my form and I feel great

it's amazing place my only place to go work out Taryn has alot of passion and she is great…read moreinstructor thx million

Krista has touched my life in the most extraordinary way I should have posted a review months ago…read morebut it took me awhile to put her advice into effect and witnessed the change that occurred in my life and for that I thank you so much the only reason you don't get five stars is because sometimes you're a little busy and it's hard to schedule appointment with you but other than that I love you

From the owner: I offer home visits, in-person sessions, and phone consultations…read more Life is full of curve balls? What are you choosing to do with those headed in your direction? What would you like to happen? Some consider me to be a Holistic Life Coach and address lifestyle choices, Nutrition, Alternative modalities for better health and disease states (children and adults). My focus is on what is happening physically as well as what is happening in the mind, heart and soul. It is often necessary to reveal unseen blocks while locating the keys as well as the doorways for positive forward movement. I use imagery, dreamwork, art therapy, hypnotherapy, system constellations, divinations, native shamanic practices and more. My understanding, knowledge and experiences are vast. I use what is most appropriate, fitting and desirable for each situation. Your knowledge + My experience and understanding = The opportunity to be in some far better places If you would like to be more comfortable in your space...then I would be happy to accompany you. I have found this wonderful place where miracles intermingle with reality. I welcome you to join me to find solutions and direction to meet your greatest desires.

If I could give them 100 stars I would. The entire staff is airways so friendly, the office is…read moreclean, and the location is great. Summer always makes me feel confident knowing I'm going to feel so much better. I first started going here 2 years ago because no doctor could help my symptoms, kept saying I was fine even though I didn't feel fine, and couldn't eat cause I was in too much pain. 5 doctors later, I came across one that said,'maybe you have ibs'. Ever since then, I did research on gut health and found Holistic Nutrition Center. 2 years later, I still go here because I know they truly care about your health!! Go here, it'll change your life for the better if you commit to the program

Ever since I've came my health has change for the best. They handled the root cause of my symptoms…read more Service here is second to none and the young lady at the desk was extremely helpful. I hope that this post helps others better understand how nutrition can improve their everyday life.

Having a diet coach has honestly changed my life for the better…read more Living with lymphocytic colitis isn't easy. There are days when your body feels unpredictable, when food feels like the enemy, and when energy levels can swing all over the place. Before working with my diet coach, I spent a lot of time guessing, trying different foods, reading conflicting advice, asking ChatGPT and hoping something would finally work. Working with Leila completely changed that. She helped me understand my body instead of fighting against it. We built a structured approach to eating that supports my condition, focuses on low-FODMAP principles, and prioritizes gut healing rather than just temporary fixes. Because of that guidance, I've been able to stabilize my symptoms, improve my energy, and feel far more confident about what I'm putting into my body every day. One of the biggest changes I've noticed is in the gym. By dialing in my nutrition, especially adding fruits before my workouts for clean, quick carbs, I've had better lifts, more consistent energy, and overall stronger sessions. On top of that, I'm actually hitting my diet goals consistently, which used to feel impossible but now 200 grams of protein is nothing! Leila is a cheat code, she knows all the tricks. What I appreciate most is that this wasn't just about food, it was about building a sustainable routine and learning how to listen to my body. When you're dealing with something like lymphocytic colitis, that kind of support can make all the difference. I'm genuinely grateful for the impact she's had on my health, my performance, and my life. I will be coming back to her as my body changes. The only difference is now I am happy man and can live a normal life

Working with Leila after having my first baby was one of the best decisions I made for my health…read moreand confidence. She helped me get back on track in a way that felt realistic, supportive, and sustainable. Instead of quick fixes, she focused on building healthy habits that fit into my busy life as a new mom. Leila is incredibly knowledgeable, encouraging, and truly cares about her clients. She made me feel seen and supported every step of the way, and I now feel stronger, more energized, and more like myself again. I highly recommend her to anyone looking for a balanced and personalized approach to nutrition and wellness!

I truly enjoy working with Mike as my trainer! I appreciate how he helps me address my personal…read morehealth and fitness goals. He is a great communicator and works to accommodate my changing schedule. Mike has inspired me to remain committed to my workout routines. He knows his stuff and the plans he designs for me are making a difference in my mental, emotional, & physical health. I have more energy, toned muscles, and definitely Getting Stronger with Songer!!! Thank you Mike for being so dedicated to helping me be and stay FIT!!! If you're looking for a personal trainer, give Mike a call.

I have been Lucky enough to have worked with Mike for a few years now and he has been nothing short…read moreof amazing! Great guy, very down to earth and I look forward to the next time we get to work together every time!

Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

My story is like many others looking to lose weight. Before meeting Lorie I went to a body metrics…read moreprogram for a scientific analysis to determine how many calories I should eat. What my muscle mass was. Where my VO2 levels were at, etc...sounded cool, but all rubbish. Then I hired a nutrition coach who was about "intuitive eating." Nice gal, but she wasn't the right fit for me. My intuition kept telling me to eat donuts. By January 2024, I Googled "full time food slapper" and boom the name Lorie Eber popped up. Okay, I'm kidding, but I gotta admit when I first met Lorie I had my doubts that a woman I could crush with one hand was going to set me straight. Turns out she can stand toe to toe with a heavy weight champ. ;) Initially my wife and I had signed up for a 6 month commitment with Lorie. We didn't hesitate to extend our commitment for another 6 months, making it a full year. I'll tell you why. What I appreciated most about Lorie was the time she takes to get to know you. She was able to asses the habits my wife and I had as a couple apart from our own individual habits. She is there to help you pull back your veil and truly face yourself. To ask yourself honest questions. A lot of times we do things without truly thinking about it. Or we associate certain events with our habits. Working closely with Lorie changed my life. What started out as me wanting to lose weight became something more. She got to know me so well that there was no fooling her. You only get that from someone who truly listens and cares. She gives you so many ideas and suggestions, but you have to put in the work. She helps you come up with a game plan that works well for you. If you fall off track she'll be right there to talk you through it. Her approach isn't just about your diet and exercise. It's about getting your mind right. Getting more in-tuned with yourself. There is no one size fits all method here. She truly caters to your individual needs. Some of those needs may be creating a meal plan together. Substituting certain foods. Your portion sizes. What to look out for on menus when dining out. Splitting a dessert. Figuring out if you're a stress eater. Having Plan B meals, meaning healthier microwavable food options and/or meal prepping and freezing meals. The list goes on and on because we are talking about your day to day life. Your individual needs. Lorie has the will and will find a way with you. She will never give up on you and is relentless. The year I worked with Lorie she helped me reach a weight under 200 pounds for the first time in 8 years. For the first time ever exercising became a lifestyle and not a chore. I quit drinking alcohol not because I had a problem, but because it no longer suited my new lifestyle. I have always been crazy about my wife, and doing this together made us grow more into each other. Lorie was there for all of that. Here I am in 2025 and she is very much still here. If you do right by YOU, the time you spend with Lorie will last a lifetime. Or maybe she just scared me enough to set me straight. Either way Lorie is the best decision, the best person, the best Wellness Coach to have in your life if you're serious and ready to change your life!

Yulia is am amazing coach and a beautiful soul. She is very compassionate, empathetic and an…read moreexcellent communicator. Yulia is so intuitive and can see things in me that have been blocking me from moving forward in my life. I have worked with many coaches in my life and she is by far the best! I've definitely gotten the most value from working with her. I have gained so much more clarity and acceptance in who I am and what I want to manifest so I am finally moving forward. I highly recommended Yulia!

Yulia has been such a positive and supportive coach. She spent the time in helping me evaluate…read moreareas in my life where I wanted to focus. Her perspective and coaching on health and wellness routines have been most impactful and I look forward to continuing my journey of discovery as it relates to understanding and planning towards my life intentions. Thanks for being so supportive Yulia!