Justin Thomas Miller

(100 reviews)

0.5 mi

I absolutely love my trainer Rob! Being an athlete most of my life, I was used to being very active…read moreon a daily basis. However, as I age and work consumes my life, I have a hard time making it into the gym. Luckily, I have Rob :) not only is he very flexible and works around my schedule to make sure I get in, he is constantly pushing me to my limits despite my whining. He knows what I am capable of and makes sure every workout is not only challenging but diverse. I leave every time hating him lol but it really is all worth it. Trust me! I Have been training with him for a while now and I have faith in him with everything from diet to workouts. Ive had other trainers before but he has exceeded my expectations. Thanks rob! I highly recommend him to everyone. Whether it be cutting weight or just staying in shape he knows his stuff. I also love the evolve facilities because you beat the crowds you usually encounter at the typical gyms and they have everything you need. You don't have to wait around. You're able to go in, do what you came for and leave in a timely manner. The entire staff is really friendly, nice and approachable as well. Give it a shot! You won't be disappointed :)

Great local gym in Huntington beach, many weights to choose from. The staff and trainers are…read moreextremely friendly and helpful. As my boyfriend and I narrow down which gym we want to join, this is a top pick for us.

Great workout environment.

PT on site if needed.

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Elite Fitness & Wellness

(6 reviews)

1.2 mi

I don't know about most women, or maybe some guys, but I do get anxiety attacks at large…read moreovercrowded gyms. This place is a game changer! As soon as you walk in, you feel like you gotta work out! Tyler, the owner, created a positive, non-intimidating, welcoming and encouraging space for everyone. It allows me to feel comfortable and stress-free without the pressure or chaos that often comes with bigger facilities. I recently started training here with my personal trainer, Rex, and having access to such a well-maintained gym makes our sessions even better! It's the perfect setting for focused, personalized training. If big gyms are overwhelming, I highly recommend checking this place out! And if you have any questions, call Tyler.

My new favorite gym! Searched around for a while before…read moregetting a trail pass. Signed my whole family up. Quality of the exercise equipment Overall cleanliness Members who are friend & kind Personal trainers with high energy What more could you ask for!

Kettle bells, medicine balls

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Sofit Huntington Beach

(13 reviews)

0.5 mi

Training with Deidre is easily the best thing I've done for myself this year! She made the whole…read moreprocess easy from the start. I sent an email and went in for a consultation the next day. She's responsive, easy to talk to, and so knowledgeable. You can also tell she loves what she does. I really enjoy how she emphasizes holistic health in a realistic and maintainable way - getting enough sleep, maintaining a social life, not overtraining, eating enough, functional training, etc. I love that we have the entire studio to ourselves, equipment is clean, and scheduling is flexible. The price is more than worth it, especially the 2 on 1 training. I've paid more for less at commercial gyms.

SoFit is exactly what I needed to finally get to shedding weight I've been struggling with for a…read morewhile now. It is somewhat private and makes exercising not at all intimidating for someone like me that hasn't been at the gym in quite some time. I see Camilla, a personal trainer, who's not only knowledgeable but also genuinely fun to train with. She has been very supportive during training and is always accommodating with my schedule, which is a big help to keep me on track. She's also great about adjusting workouts when something's feeling off or sore, which I really appreciate. Highly recommended if you're looking to get back in shape or just keep up with a fitness routine.

Morning strength and bootcamp class

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Inside Sofit HB private personal training studio.

Always In Motion

4.8

(26 reviews)

1.4 mi

I love Always in Motion! Too bad there is only one. Paid for by my insurance. Clean, state of the…read moreart equipment. Friendly staff A+

Wow, this place is amazing! Not only beautiful by design and flow, but a super clean fitness…read morefacility designed specifically for the 50 year old and above individuals. Discovered this gym from the Next Door app, a neighbor recommended it. Went to check it out, toured the fitness center, signed up last month after contemplating if we wanted to really commit to the lifestyle changes we needed and truly wanted to make. It's been a few weeks now so I want to give an honest review. First, the gym is more of a contemporary wellness center/fitness center. It is refreshing, innovative and the cleanest gym I've ever belonged to. Our gym experience in a historical background perspective - been a gym member at 24Hr in my 20's-40's Gold's gym in my 40's-50's, so for decades- belonged to a gym, and frequented regularly. Also last 8 years had our own home gym equipment. Had to sell the home gym equipment to make room for the grandchild's crib! So here we are. We were in search of a gym once again. This is a family owned business and the owners are health conscious. One can see they put a lot of thought into this small business. They have NEW state of the art equipment, with technology-app enhanced features which helps with tracking one's fitness. There's professional physical therapy trainers and consultants for nutrition/dietician, massage specialists, trainers that are there to support and teach not to merely sell you. Two group classrooms for yoga, balance, stretch, chair, core classes, etc.. it's a wide range of activities which I haven't had the chance to participate in yet but will in the future. There are extracurricular activities for community building and social support. I really like that feature. As people get older it is often challenging to find friends and a social support network. They help build that in. I can see how this is such an added bonus for retirees. I'm not quite there yet but very forward thinking, I love it. Great concepts fulfilling human social and developmental needs. There are 3 levels of membership. I was able to join through my Active & Fit employer membership for $32/month per person for access to facilities;the "core" level membership. Classes in core enrollment level is $18 per class. Wish the classes were inclusive at the core membership level. However, one can join higher tier membership like the Infinity level at $85 month and get unlimited everything and many additional benefits to all their offered activities. The one concern and recommendation I'd have for AIM is to get Guest WiFi up and running in order for the apps to run faster and have a better connection. It is a bit frustrating at times when it is not connecting to the equipment. Obstacles can be annoying. The equipment includes cardio-treadmills, ellipticals, recumbent cycles, recumbent elliptical, working both arms and legs, strength training machines, free weights, etc. they really have so much it is more than any person would want. The gym is well lit, fun music from our generation (baby boomers and forward) and a spacious clean feeling throughout the gym. The staff is helpful, friendly and professional. Check it out! Tell them, Cathy from Yelp sent you! Let's get healthy!

Come on in! Our team is here to welcome and support you.

Front desk, lobby area

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More equipment, balls, free weights

Jhaynes Fitness

(24 reviews)

2.1 mi

I started seeing Justin after re-injuring my right knee. While I was waiting to see a specialist, I…read morefigured I'd give him a try--and I'm really glad I did. I literally hobbled into the gym that first day, and now I'm running again. Justin didn't just help fix my knee, he also changed the way I think about mobility and fitness overall. If you need rehab or help recovering from an injury, I can't recommend him enough.

I worked with Justin for 5 months, and the results are incredible. He's knowledgeable, encouraging,…read moreand truly invested in his clients' progress. Thanks to his training, I've seen major improvements in my strength, mobility, and overall fitness. Every session was custom-built to keep me injury-free, accommodate and support my running and endurance event goals. If you want to work with someone who gets real results and keeps you accountable, Justin is your guy! The results speak for themselves: dropped 16 pounds, gained 5 pounds of muscle, dropped from 27% to 17% body fat.

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HB Strength

(76 reviews)

5.0 mi

Veteran-owned & operated

Locally owned & operated

HB Strength has all the right vibes! The environment is chill with an easy going energy while still…read morehaving the sleek high-end gym aesthetic. The owner and training team keep the equipment and facilities pristine -- making sure things are working properly and its all so clean. Each staff member I have interacted with is friendly and encouraging, there is a real welcoming feel for all fitness levels and ages. In my opinion my personal trainer Maddie is seriously the best!! After two years training elsewhere I started with Maddie and HB Strength and I have made so much progress with them! Right away Maddie helped me establish my personal fitness goals and she routinely assesses and revises my training routine to keep my strength and mobility pushing forward. She's help me correct my form on so many movements and has helped me avoid flaring up my lower back which used to happen allll the time before her training! Im finally making gains because I can move more weight without injury. Last week I achieved a big milestone first -- an unassisted pull up! And I am telling you, two years trying to master this and with Maddie's help and expert form correction I finally hit that milestone! Even on my days when I train alone, I still feel comfortable and capable to achieve what I need to at HB Strength Plus the recovery room is amazing -- sauna + cold plunging always sets me up for optimal recovery 10/10 recommend Maddie and HB Strength if you want a great gym to elevate your fitness! HB Strength has all the right vibes! The environment is chill with an easy going energy while still having the sleek high-end gym aesthetic. The owner and training team keep the equipment and facilities pristine -- making sure things are working properly and its all so clean. Each staff member I have interacted with is friendly and encouraging, there is a real welcoming feel for all fitness levels and ages. In my opinion my personal trainer Maddie is seriously the best!! After two years training elsewhere I started with Maddie and HB Strength and I have made so much progress with them! Right away Maddie helped me establish my personal fitness goals and she routinely assesses and revises my training routine to keep my strength and mobility pushing forward. She's help me correct my form on so many movements and has helped me avoid flaring up my lower back which used to happen allll the time before her training! Im finally making gains because I can move more weight without injury. Last week I achieved a big milestone first -- an unassisted pull up! And I am telling you, two years trying to master this and with Maddie's help and expert form correction I finally hit that milestone! Even on my days when I train alone, I still feel comfortable and capable to achieve what I need to at HB Strength Plus the recovery room is amazing -- sauna + cold plunging always sets me up for optimal recovery 10/10 recommend Maddie and HB Strength if you want a great gym to elevate your fitness!

Personal training with Maddie…read more I truly enjoy working with Maddie as my personal trainer. I started training with her to address some deficiencies related to an injury, and she immediately created a customized plan that took my limitations into account while protecting me from further harm. Maddie makes every workout enjoyable with her easygoing personality. She strikes the perfect balance between pushing me and encouraging me without ever feeling overbearing. She's incredibly knowledgeable about body mechanics, anatomy, and movement, and always demonstrates each exercise beforehand so I have a clear visual. What I appreciate most is how attentive she is during each session. Maddie gives real time cues on my form, which not only helps protect my injury but also ensures I'm building strength and muscle correctly. Her fun banter makes the sessions something I genuinely look forward to, while still challenging me enough to keep progressing. I cannot recommend Maddie enough as a personal trainer, book now!

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Beast Chickz

(51 reviews)

1.1 mi

There's no other gym or workout group quite like this. The owner and coach has years of strongmen…read morecompetition and winnings under her belt, that transfers over to her workouts. We do things that literally no other athletic training camps do, strongmen lifting with mobility and a lot of band works. Her program is very creative! And effective! The group of girls is very welcoming and she caters towards all level of women! A must try to level up your training!

Best workouts that delivers the best results, in my 31 years of being on this earth…read more Cynthia isn't just a trainer - she's a fitness mastermind who tailors every session to your unique goals, pushing you in the best way possible. Stop scrolling for a new gym - get yourself to beast chicks you won't regret it

Real women support one another

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Crave Personal Training

(76 reviews)

4.2 mi

I love this gym! Crave helped me get back on track! Taryn was my small group trainer. She made me a…read morecustomized work out plan so I could focus on MY specific goals! I am now confident in my form and I feel great

it's amazing place my only place to go work out Taryn has alot of passion and she is great…read moreinstructor thx million

Best personal training in Huntington Beach

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Team West Fitness

(117 reviews)

0.6 mi

Great trainers and fun crowd. You will be sore and it will be worth it. I've been coming here for 5…read moreyears and although the name changed it's still the great place it's always been. They also help my teen kids learn how to work out properly. Which is so important as they leave the nest so they don't get injured. The trainers are so patient with them and really care about their well being.

Ive been coming to OC Fit for a few weeks now. It was a bit intimidated going in but they guide you…read morethrough. It's located inside a plaza with plenty of parking. There's two restrooms in the back as well as cubbies you can leave your stuff. Most classes I've been to were booty day so it was all of lower body and glutes. For one of the classes, each workout is sectioned out by two sets of 45 seconds with a 15 second break in between each set. Another one was 3 minutes to get through 8 workouts ranging from RDL's, hip thrusts, lunges, Bulgarian squats with 10-30 sets each. There's a ton of equipment spread throughout and when you're done with a set, you'll move forward to the other workouts. I was sweaaaating!! I joined in for their other classes too and each day is a different format. Which is nice since you get to switch it up. Downside would be ... there's a bad mosquito problem here. Almost every time I've been here I've gotten mosquito bites and I always see them flying around. They even fly around the front desk. It sucks but wear some bug spray if you're coming here. Pepe walked around to correct forms during the workouts. This gym definitely got me feeling sore. They have a 21 day promo for $21.

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Stoic

(36 reviews)

2.1 mi

I'm a mom of three and spend most of my day on my feet, so finding a place that actually helps my…read morebody feel better has been huge. CP runs a boutique-style personal training gym that's honestly one of the cleanest and most well-equipped spaces I've ever been in. He puts real thought into every session -- it's not a one-size-fits-all workout. What I really appreciate is how CP bridges that gap between physical therapy and personal training. He focuses on alignment, getting the right muscles to fire, and helping you move in a way that actually supports your body instead of hurting it. It's made a big difference with my postpartum posture issues and all the aches from standing all day. If you want a gym where the trainer actually cares, knows what they're doing, and takes pride in the details, this is it. It's become the one hour I get for myself that actually helps me function better the rest of the day.

Ashley really has mastery of the body and you can tell she is super passionate about what she does…read more From proper warm ups, to form, to tailoring the workout to fit my needs, to body work and stretching. As a high level athlete my whole life I have worked with a lot of trainers, and no one listens and adjusts so well, while still delivering results. I can work hard without being scared of injury, as I know she is taking it all into consideration. I've worked out with her through different seasons of life, including two postpartums which I was so grateful for. She is also super funny, so that helps to lighten the mood when I'm dying from her insane programming. She always finds a way to strengthen my weaknesses, which leads to overall more strength instead of just working the big muscles like your typical Bootcamp or trainer that doesn't really tailor the workout to you. Stoic is also so nice. Clean positive inviting environment to workout, everyone is there to work hard while still having a good time. All levels welcome. Plenty of parking. Good vibes. Highly recommend.

Band assisted push up

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Marina Park

4.8

(133 reviews)

9.7 mi

Wonderful summer spot for families with YOUNG KIDS!!!…read more Lots of different ways to play: Large grass area Lagoon/bay with sand and seashells Playground with lots of slides There are also lots of PICNIC TABLES at this location so it's easy to set up for breakfast or lunch. It's a very fun and safe environment for our kids and makes our summers days more fun! Our 3 year old enjoys the playground and the lagoon too. You have to PAY FOR PARKING but that's pretty normal for Newport Beach. We usually find parking very easily near here. Also, there are PUBLIC RESTROOMS and showers to rinse off available inside & next to the "lighthouse" - another thing that makes this spot easier with kiddos!

the place to go with small kids! mix of beach, playground, and garden area to play soccer!…read more be sure to go early because parking can be a challenge. the light house is currently under renovation but will be available by april. i love this place

Fun

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View facing the marina.

Adventure Lagoon

The staff was very helpful and friendly. It was not crowded. We had lots of space between families…read more We ordered a pizza and that with the obstacle course were our favorites! We will definitely be back soon!

My family (family of 4) had a blast here! We stayed there for about 6 hours. We did the obstacle…read morecourse twice and rented 2 kayaks while we were there. Bought 3 food items and a gatorade. But we spent alittle over $300 there on everything! There is a $35 or $45 entrance fee depending on when you come. It's just to come inside the lagoon. If you want the obstacle course it's an additional $10 per person for 55 mins (super short). If you want to kayak, use the aqua bike or use the paddleboard it's an additional $10 per equipment/item. There is a kiddie area for small and young children. They DO NOT allow outside food or drinks except water! There is a small shop that sells misc. items, snacks & drinks (overpriced). They also had a foodtruck inside that was expensive and the meals didn't come with drinks. They do have plenty of staff and lifeguards there. The entrance fee should of been $15-20. The obstacle course atleast 90-120 mins instead of the 55 mins. Wish the foodtruck came with drinks and was a bigger portion.

Obstacle course !

The park

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City Gym And Pool

4.3

(15 reviews)

4.4 mi

My daughter took swimming classes here and learned how to swim thanks to the amazing instructors…read more She always enjoyed coming here, and I'm very happy with our experience. The instructors and staff are friendly, supportive, and professional. She also joined volleyball classes and really enjoyed them too. We're very thankful for this place!

Aquatone fitness classes are just the best! I attend Monday and Wednesday at 8:15am. Dawnette…read morepushes us with each class and continues to keep it hard and fresh each class. She is just the best!

Love the swim classes))) Thank you!

City Gym at dusk

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Swimming Lessons for my daughter. Instructors are EXCELLENT!!

Pacific Sands Cabana Club

3.8

(18 reviews)

5.3 mi

People who work here aren't very nice. We came in as guests with my friend who is a member. My…read moredaughter who is Asian, went to buy a snack with her Caucasian friend, did not have any trouble buying it. Then when my son and his 2 Asian friends went to the same people to buy snacks, they questioned them if they're members. My question is that would they have asked the same to everyone else? Either way, very unfriendly vibe and pool area is not even all that great. It's 2023 and we still encounter this stuff in HB

For $85 per month this is what you get:…read more 1. Every single time we go to the Pool we see our friends and our kids have a blast swimming and playing games while parents enjoy a great conversation 2. The staff (Paige and her family) keep the place humming and are always taking care of the guests and keeping this place fun and tidy. They take pride in the Club and make it enjoyable for all the members 3. Lifeguards keep the pool safe for our kids to swim and keep an eye on the deck 4. Pool Parties - the pools hosts occasional parties that include food, drinks, and beverages for adults along with DJ and Tacos - Burgers. There are also contests for the kids along with prizes. Tons of fun The Pacific Sands Cabana Club is what you make of it. If you focus on all the fun that awaits and all the really cool members and their families then you will have an absolute blast every time you spend time here. Generally the members are in great spirits and very welcoming. Great community pool!!!!! The Halls

Total remodel of the club and grounds

See you on the Courts

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The Beach Reserve

(20 reviews)

3.6 mi

Marguerite is amazing!! This was the best bonfire ever. Everything was perfect. All the details abs…read moreeverything provided was awesome!!

This weekend we hosted our first Company Beach Bash - It was a fantastic event to have everyone…read morecome out with their friends and family. It wouldn't have been possible without @thebeachreserve for creating a memorable experience for us. They picked the location right in front of the beach, and everything was set up on time for us to arrive and receive it. Marguerite and her team have a keen eye for detail and ensure everything is set up correctly. They aim to deliver a WOW factor; everyone felt like they were on a resort. I can't wait for us to host our next year's company event.

Birthday Bonfire

Beach day fun!

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Huntington Harbor Boat Rentals

4.7

(427 reviews)

4.3 mi

A wonderful experience all around! The boat was so spacious, clean and comfortable. Bluetooth…read morespeaker was a fun touch. Tricky to drive but we got the hang of it! Check in went smoothly and we had plenty of time to decorate and set up. Carly and Andrew provided excellent customer service. I was so impressed with their above and beyond effort. They were both so helpful to assist us in every aspect and guide us along the way! Genuinely made the experience so much better!

Myself and a few friends decided to go kayaking yesterday. We googled "hunting harbor kayaking" and…read morethe harbor boat rental popped up. We were presently surprised at the check in process and friendly staff. We ended up renting 3 single kayaks for 2 hours. Upon check in, the employee offered us use of the restroom and helped us into the kayaks. We were able to cruise around the harbor for 2 hours, which was a good amount of time.

Beautiful sunset views

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PCH Electric Boats

(227 reviews)

4.5 mi

Locally owned & operated

Eco-friendly

Everything was great! The check in and check out was easy, employees were great and very helpful…read more The kids had a good time.

Oh man I never published this review.. this is from our booking on Nov 26, 2025…read more. Fantastic experience from start to finish! Decided to surprise my wife with a relaxing duffy boat ride for our wedding anniversary with some friends. Went straight to Yelp to do my research (thanks Yelp!). Originally, I was going to book with a rental company for Newport Harbor, but then came across a Groupon for PCH Electric Boats. After checking out their website and reading the glowing reviews on Yelp, I immediately booked. I called to book a white duffy boat on the day before Thanksgiving. The person on the phone was friendly, courteous and really easy-going. They asked if I had a Groupon and if I could provide the voucher number. BOOM. done. all set! I received an email with VERY DETAILED INSTRUCTIONS (including photos) of where to park and where the meeting area was. Additionally, a link to the waiver form that every passenger is required to fill out (even your babies) was included in that email. On the day of our booking, we were met by the owner Grant who I'm pretty sure was the same friendly, courteous and easy-going person I talked to on the phone days earlier when I booked. He provided specific instructions on where we're allowed to go and what to avoid. He saw we had several small children in our party and recommended everyone use the restroom nearby before boarding since there is not place to stop out in the harbor. After we came back from our potty break, Grant lead us down to the dock and got all the kiddos fitted for their life vests (all in great condition btw). He assisted us with our bags so we could focus on boarding the kids safely and even took a group photo for us! The boat was clean and easy to drive. The sound system was bumping and all the windows easily lifted up for that nice harbor breeze. It was a beautiful and memorable day. On our return, Grant was at the dock with one of his employees ready to receive us. He guided us in smoothly and as we were gathering our belongings and cleaning up, he helped all the kids out and grabbed our bags. We handed Grant a tip and immediately he passed it over to his employee who was going to do the post-ride cleaning.. what a great boss!!!! Definitely will be booking with PCH Electric Boats again! Thanks Grant!!!!

Here is 16 Candles, Our other new Pink Duffy

Inside the Pink Duffy

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Drive in Pink Duffy Comfort

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Rene P.

14 years ago

Justin did an amazing job at getting my mind "in check" and ready for my healthy journey. And it only took a few days and a few emails and I was ready to get after my goals. He had an answer for every question I threw at him...whether it was the answer I wanted or not. He's very honest and gets right to the point, but at the same time respectful and ads much needed humor. I've had setbacks like everyone, but Justin was always right there with my online coaching to give me the kick in the A** or the atta girl needed to get me back on track. If you follow what he tells you, you will for sure see results in just a short time. I'm pretty sure my co-workers and family are sick of hearing about Justin, and what Justin has to say. I am usually so excited when I get info from him, that I can't help to pass it on to everyone else. My husband calls him my cyber crush because I talk about him so much. So don't wait, Justin is full of the information you need to start your healthy lifestyle. read more

D K.

3 years ago

I've worked with Justin for over a year and my life has changed so much. Besides losing weight, one of my goals was to improve my relationship with food. I struggled so much with binge eating cycles that it became a regular way of life. Now, with the tools Justin gave me, I know this can be controlled and it is no longer a habit. Justin is very knowledgeable and helped me develop a healthy lifestyle, moving more, eating whole foods, but still enjoying treats. I really can't thank him enough. read more

Steve S.

14 years ago

I trained with Justin for three months and can tell the difference in my stamina and overall strength. I will be training with him again in a couple of months to keep me on track. Very encouraging no matter how bad you do. He looks for the positive and keeps you motivated by concentrating on the fact that you are in their training. you wont regret it.Well worth the time and effort. read more

Justin Thomas Miller - healthtrainers - Updated July 2026

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4.6

(100 reviews)

50 minutes of constant tension ... of slow and controlled movement is BRUTAL. Now if you have done…read morePilates.... Ah make sure you've done Pilates on a megareformer as other reformers don't have as many options for variations or enough range of motion. The owner was super straight forward teaching class, had a great voice and gave proper attention to participants. The studio space is clean and if you have any issue looking for it at night - it's by the smoke shop that's lit up. Will totally be back!

My girlfriend attended a class here with coworkers and unfortunately had a negative experience with…read moreinstructor Erin Warren. They left feeling uncomfortable, disrespected, and unwelcome during the interaction. Creating a professional and welcoming environment is especially important for new members trying out a studio for the first time. Based on their experience, I would not recommend this place.

Christine Piper Method

(8 reviews)

Finally!!! Christine is the trainer I've been looking for! My schedule is very hectic and I have…read morecertain goals. I'm thankful she's flexible and accommodating to my lifestyle. Yet keeps me on plan and hitting goals. She doesn't do any cookie cutter programs. Fully custom to my goals and needs. I'm training for a half marathon and hyrox this year. I'm already seeing huge improvements. I thought I was a decent athlete. And she is bringing out another side of me, it's like I found an extra gear. These will be the before photos and can't wait to send an updated review with my new mind and body! I am forever grateful for Christine! 10/10 would recommend.

Hands down the best trainer! Christine incredibly knowledgeable, patient, and knows exactly how to…read morepush you to your limits to get real results. She's fully invested in her clients--not just during workouts but also with meal planning, accountability, and overall support. Her workouts are always fun, challenging, and never repetitive. She constantly switches things up so you'll never do the same workout twice, which keeps it exciting and motivating. If you're looking for someone who truly cares about your progress and knows how to get you there, she's the one!

aftannFIT

(24 reviews)

We Love Aftann!!! My daughter and I started training with her in September and will continue to do…read moreso! She is awesome We both had been going to The gym but Aftann takes it to a whole new level. I am 56 and want to stay strong, toned and help my bone density. Aftann knows what we want and challenges us at every workout!! I am much stronger and healthier with Aftann than if I do it on my own, which I know I can but I don't push myself on all the equipment. Plus we love her and really enjoy our time training with her. It's like training with a very positive knowledgeable best friend!!! My whole body is looking amazing and toned especially my arms.... no more saggy looking biceps or triceps!! Muscles!!! My daughter is 18 almost 19 and she models occasionally she's looking very hot these days! A Huge Thank You to Aftannfit!!!

Aftann is the best! I bought the FIT12 - Online fitness and nutrition program back in April and…read morehave no regrets! Before turning 51, I had been feeling sluggish, getting headaches and not fitting my clothes anymore. My gynecologist confirmed I was in peri menopause and that my weight gain was part of the package. She told me to workout more and eat less, but I was already working out 6x a week! I desperately needed direction for my food and my workouts. This was the first time working with an online trainer/training program, but Aftann made her meal/workout plans easy to follow. Yes, it was work on my part to make sure I was eating the right things and doing right the workouts. But once I was feeling better, more energized and seeing results, that gave me more motivation to keep going! Working out wasn't really my problem; if anything I wasn't resting enough! That saying "Abs are made in the kitchen" is VERY true. You can workout all day but if your food isn't on track, you won't lose weight/fat. I've learned that at the end of the day, it's about being mindful of what I ate and balancing it out. If I get side tracked I don't need to completely derail myself, give up and let myself spiral out of control. Now that I've lost the weight the right way, knowing what/how much I should be eating on a daily, I feel better about my approach to food. Thank you, Aftann!!l If you're on the fence about working with Aftann, JUST DO IT!! You won't regret it!

KÔR Pilates