When it comes to physical training and rehabilitation, I can't say enough good things about Elaine…read moreWaksman. I started sessions with her after my microdiscectomy back surgery two years ago, and from the first session I knew I was in great hands. Elaine knew exactly which stretches and exercises I needed in my recovery, and I'm forever grateful to her for the strategies she taught me and the confidence she instilled in me. She's truly one of a kind; there's nobody better than Elaine. Highly recommend!

What an amazing gym - it's beautiful, stylish, clean and filled with top of the line equipment. The…read moreowner, Julie, has been in the fitness industry for over 30 years and is a fabulous trainer to boot. 5 stars to a boutique personal training gym.

The Beyond Movement Studio is a welcoming, peaceful and safe space…read more When I began working with Earline about three months ago, I had the option of trying Pilates, yoga or Gyrotonics. Having never heard of Gyrotonics before, I decided to give it a try ~ and I'm so glad I did! I travel from Manhattan to Teaneck for my sessions, which says a lot about how meaningful this work has become to me. I'm 75 years old and have always felt somewhat disconnected from my body. After having both hips replaced, I never imagined I could move with such ease again. But through Earline's one-on-one guidance and gentle stretching, I've experienced a remarkable transformation. I now stand taller and walk with the confidence and lightness of someone much younger. The people closest to me are amazed - and so am I !

I can't say enough wonderful things about my Pilates teacher, Earline. I've been working with her…read morefor almost a year now, and she is truly exceptional. I've done private, duet, and trio sessions--all fantastic--and she brings the same level of attention, care, and expertise to each one. Earline is incredibly detail-oriented and ensures you're doing every movement correctly, which makes all the difference. Her instruction is clear, supportive, and deeply knowledgeable. Because of her, my body has transformed--I've never felt stronger, more in shape, or more connected to how I move. Her studio is an absolute sanctuary--immaculate, beautifully maintained, and it always smells amazing. It's such a calming, welcoming space, and I look forward to every session. I've referred friends, coworkers, my mother, and even my husband to her--everyone I know who's worked with Earline has fallen in love with her teaching. She's truly one of a kind, and I feel so lucky to have found her!

I have heard so many great things from Jen's pelvic physical therapy patients. She helped them so…read moremuch. She is incredibly passionate about helping people. She is extremely knowledgeable and still has a very warm gentle demeanor. I never knew how important the pelvic floor was until I heard her talk about all the jobs it has to do to help keep the body running smoothly. If you have any pelvic floor issues, Jen can help. I have enjoyed her yoga instruction as well.

I've so enjoyed getting back into dance and movement thanks to the exceptional team at Heart in…read moreMotion. Lynn Needle is a true professional--studying the art of Pilates with her has been an incredible experience. Her technique and grace shine through in every class, and it's an absolute privilege to learn from her. Colleen Dunn is equally amazing--her energy, enthusiasm, and precision light up the room. She makes every class both challenging and fun. And Julie Finkel brings such warmth and joy to both dance, Pilates and Yoga, making each session something I truly look forward to. A big thank you to Nikki Manx for keeping this gem of a studio running--Heart in Motion is exactly that: full of heart, and always in motion.

I've taken several of the adult open ballet classes at HeART in Motion a few years ago following…read morethe pandemic. Ms. Olivia, the teacher, was great at keeping the students on their toes and maintaining a positive class environment even as we were all just slowly getting back to dancing in person. So thankful to have had these classes at HeART during those times to get me back on my feet!

Jane DoCampo is a rare find and true healer. Working with Jane is not only a gift, it is also life…read morechanging. Jane intimately understands the needs of working with each person as an individual and customizing a plan for safe yoga and strength training. She is certified in Schroth method of exercise. With great thanks for your healing.

If you have scoliosis and want to feel better, I highly recommend that you join one of Jane…read moreDoCompo's classes at My Back and Body Clinic. Before meeting Jane, I was resolved that I would just have to deal with the chronic aches and an awkward body associated with my scoliosis that was diagnosed more than 40 years ago. Never would I have believed that individualized yoga instruction specifically for scoliosis existed or would become a part of my weekly routine, and make me feel sooooo much better. Jane DoCompo is an amazingly gifted and compassionate instructor who has given me and many others not only hope, but the reality that we won't always be held "back" by our little curvy spines.

For someone who has rarely exercised in the past, I am so thrilled that I joined Essential…read moreMovement. Whitney is an exceptional instructor who pushes me with positive reinforcement and appropriate correction. She makes the class fun and productive. I can't believe how fast the hour goes by. I'm thrilled that after 3 months of taking her mat Pilates class that I feel so much better and actually have definition in my abs. It's a miracle!!! I would highly recommend Essential Movement. Whitney is a gifted instructor who can help anyone from beginner (which is me) to the expert. I am now a believer in Pilates and a Whitney fan!

I love taking Pilates with Whitney at essential movement. Her attention to detail and unique…read moreteaching style makes every session feel personalized, and I always work harder in each class. Love the way she teaches Pilates in its truest form!

Whether you are looking for healing your body due to an injury or looking to strengthen your core,…read morecorrect posture and build flexibility and strength, Elizabeth is bar none the instructor you need. Her deep knowledge, caring demeanor and ability to listen to your concerns/goals are what sets her apart from other Pilates classes. Her studio is clean, peaceful and welcoming. I highly recommend!!

I have been going one or two times a week for over a year now and have seen very significant…read moreimprovement in my strength, mobility, flexibility and body shape. My trainer is amazing with an incredible knowledge of anatomy and how the body works and connects. I never feel pain or exhaustion during workouts and see results. I have learned more about how to move my body effectively, how to exercise effectively when at home, and how to avoid pain and injury often associated with aging. I HIGHLY recommend Your Body Works to people of all ages and abilities.

Jill is the best trainer ever! Kind considerate and very easy to deal with! She's been an absolute…read moreinspiration for myself and my husband! My body definitely shows the results of working out with her. She's truly an angel!