I found Dr Caitlin as a recommendation from my triathlon community. I had previously seen another…read morepelvic floor physical therapist with my first two pregnancies but felt that I would benefit from working with a pelvic floor PT who was also an endurance athlete and very familiar with the load of training. And was I right! Working with Dr Caitlin has been absolute phenomenal - she's not only helped me return to running safely after my third child was born, but she's so good at being able to identify what are the root causes of my ailments. I see her regularly to address the random woes that appear each week and it's time well spent. She really takes the time to listen to what you're telling her and you can actively see the gears turning as she comes up with new ideas and modifications. In addition to manual work, we've also done cupping and dry needling - both of which have really helped in addressing some of my long standing woes. I highly recommend Dr Caitlin to anybody who is looking for care!

First and foremost...I'm not a runner nor an athlete, however I do have an active lifestyle. The…read moreteam at Optimal Performance is top notch. Whenever I have an issue, they are the first phone call. Dr Ryan is a true healer. He is knowledgeable about his practice and has a superb bedside manner. He tries to get to the root of the issue not just correcting the symptom. That is really important to me. I always leave with 'homework'. I appreciate that they give you exercises to help me improve & heal even more after the session. I've come to the point where I'm just in need of a monthly tune up! Don't sleep on this care team...they'll get you feeling & moving better.

I've been dealing with chronic back pain for years (thanks kids!) and when my back when out I…read moredecided it was time to get help. I went to another big PT place twice a week for six weeks and had virtually no improvement. I felt like I was on a conveyor belt and the goal was to get me out as quickly as possible. Then I called FreeForm. They were so helpful from the start with making an appointment and working out insurance. I met with Arshya and literally after one visit I felt better after one visit I felt better than I did after my other 12. She took so much time to listen to me and to investigate what was the cause of the pain. She didn't throw me into heavy exercises right away but gave me these little movements that helped ease the pain. After only two visits I've made so much progress and I'm finally hopefully I can live pain free again someday.

This place is AWESOME! I went to 3 different places with lower back and hip pain. Vince is by FAR…read moreand AWAY - the best and most thorough of anyone I dealt with for my injury. He really knows his stuff and we tried multiple avenues in my road to recovery. Also helps that he is very genuine and kind. the facility is spotless and looks brand new with excellent equipment and best of all - a parking lot! I highly - highly recommend!!!

Dr. Ulf is the man! I've had sports injuries from back problems to bicep issues. Ulf is the best of…read morethe chiropractic and message therapy worlds. See naturopathy. I always leave feeling like a million bucks and see noticeable difference and shortening of my recovery time. He gives you tools to better yourself outside his clinic like exercises, stretches and recommendations on how to help yourself. He's the man and i recommend him for people of all ages and conditions. You're the man DR Ulf

I've been seeing Dana once a week for over a year for my back and neck pain. My first visit with…read moreDana was at his old office in the Gold Coast, and I followed him to his new office in the Loop because of his unparalleled treatment. Prior to seeing Dr. Dana, I experience debilitating back pain sporadically for 4 years (it started when I moved to Chicago). After seeing Dana for about 6 months, my back pain disappeared, and I continued to go to his practice to ensure it wouldn't return (I would still occasionally have knots in my shoulders that he would be able to get out). Dr. Dana's practice is really a holistic practice dedicated to healthy living. I once had a foot injury, which Dana was able to help with. After getting a concussion from a ski incident, Dana was also able to assist with the repercussions of my whiplash by doing work on my neck. Dr. Dana is also a vegan athlete which speaks a lot to his healthy outlook. In comparison to other chiropractors, Dana focuses more on tissue work than adjustments, which I appreciate. Going to Pro Active Chiropractic is also overall a very pleasant experience - no having to deal with wait times, schedulers, front office staff, insurance, etc. I highly recommend!

I've seen him intermittently this year and he is fantastic. Takes time to work out kinks in my…read moreback and neck and then ends with the adjustments. Easy office to get to, open, clean, friendly doormen, easy online invoices and payments and overall a great experience. Would recommend to anyone in Chicago looking for some adjustments for their aches and pains.

Dr. Kimmel has been an excellent chiropractor and therapist. I have had constant back and neck pain…read morethat comes and goes frequently. Her treatments have significantly reduced the frequency. She also was able to diagnose and treat my shoulder pain and provide therapy that not only eliminated my shoulder pain but strengthened my shoulder and back, improving my workouts. On top of all this, she is a kind, friendly, empathetic practitioner. I highly recommended her chiropractic services!

I can't say enough good things about Dr. Kamryn Kimmel at Center for Wellness! As a marathon…read morerunner, maintaining proper alignment is crucial, and she has been instrumental in keeping me on track. Not only has she helped with my training, but also expertly addressed some lingering old injuries that I thought I'd just have to live with. Beyond the sports-specific care, Dr. Kamryn Kimmel has also worked wonders on my posture, which had suffered from years of sitting at a desk. She has a fantastic ability to pinpoint exactly what's going on and provide effective adjustments. What I appreciate most is that Center for Wellness doesn't just treat the symptoms; they also give me practical stretches and exercises to do at home and have identified areas where I'm weak, helping me proactively prevent future issues aka "prehab" as Dr Kamryn called it. The craniosacral therapy was awesome too. It helps with treating pain like headaches, neck pain, and makes sure the fluid in my spine is going up to my brain without disruption. When speaking with Dr. Kamryn Kimmel; she helps with treatments for allergies, adjustments/alignments for woman trying to get pregnant, and baby adjustments to treat colic, reflux, sleep problems, and fussiness. If you're looking for a knowledgeable, skilled, and truly caring chiropractor who goes above and beyond, I highly recommend Dr. Kamryn Kimmel and Center for Wellness!

I have been seeing Kasey for acupuncture and she is INCREDIBLE. Kasey takes her time to understand…read morethe issues you are having and help devise a plan that works specifically for you. I came in with significant pain that I thought I understand the source for and it turns out I was wrong. Kasey figured out the actual source of my pain and then used her tool kit to fix me. In addition to creating a plan for my treatment, Kasey coordinated with my doctor, physical therapist and trainer to ensure I had a solid treatment plan in place. I cannot say enough amazing things about Kasey! I also have a fabulous trainer, Jacob who has been working hand in hand with Kasey helping me to get in shape. He's awesome! Ethos rocks in short!!

This gym combines excellent trainers with smart programming. The space is clean with everything you…read moreneed. The directions are clear so no decisions to make about "what am I going to do next." Not crowded. The environment is welcoming and it's just an excellent workout. Ethos is what is needed coming out of a COVID routine of boring cardio or attempted weights in a spare bedroom. It's a great experience and you'll learn a lot. Highly recommend! Max Goodman -

The best back cracker in the world. I got in a car accident…read morein 2008, and my spine was all goofy. He helped re-align, and he manipulates your body to get the relief you need. Uses accupuncture, massage, and physical manipulation. I prefer the actual "crack" versus chiros that use wedges and your natural weight where you lay on the table for like 40 minutes for your body and gravity to align your spine. Dr. Bob is the best.

Dr. DiDomenico is incredible. This is my first experience with a chiropractor, and has made me a…read morebeliever. Within a few minutes of discussing my issue, Dr. DiDomenico was able to determine what the issue was, make recommendations on stretches, changes to my workouts, and a belt that I should wear. He was kind, compassionate, and asked such on point questions that I swear he was reading my mind. The actual adjustments have been pretty quick, with the majority of the visit spent getting e-stem on the area. After a few weeks, he suggested that I get a massage from one of the massage therapists working out of the office - umm okay! I have now had four massages with Jacob Birdsong, and each one has been incredible! He uses a great combination of stretching and massage, which provides me with days of back pain relief. I can't say enough good things about Dr. DiDomenico and Jake - they are seriously the best!

I met Piotr/ Peter through an acquaintance who recommended him as the best trainer she ever had…read more This was confirmed when I started training with him. He changed my approach to exercise and my body. He has a wealth of valuable information and extensive experience regarding exercise, nutrition, and overall body care. I recommend it to everyone for whom their body is the most important, who is looking for a coach, trainer, and overall someone who can help you take care of your body. Thank you PH P

I have been seeing Peter for almost 6 months, and it's probably the best decision I made for my…read morehealth in the past 10 years. The thing that's most amazing about working with Peter is that he's not just changing my body, he's changing how my brain thinks about exercise. When I started seeing Peter, I had not worked out for 6 years and dreaded any type of physical activity. After 2 months, I started to look forward to training sessions; after 3 months, I actually wanted to go on walks every day. Peter is also incredibly knowledgeable about how all of the different muscles, ligaments, etc work together. When I started seeing Peter, I was coming off a back injury with herniated discs at L4-L5 and L5-S1. He understood not only all of my fears, but also the ways that my body had compensated for them and is helping me un-do the bad habits. I did not expect to enjoy personal training, but Peter somehow makes every session fun.