Jeff Culhane is a wonderful trainer. He's great at keeping things fun while still giving you an…read moreawesome workout. He helps with nutrition advice and fun ever changing workout routines to help you reach all of your goals. I wanted to be fit and build my endurance so I could play with my son. He helped me reach that and more. I no longer dread working out. I actually look forward to and get excited to continue to improve my health!

From the owner: Personal Trainer that focuses exclusively on your goals whether that's weight loss, sports…read moretraining, toning, building muscle, or just feeling better. With over a decade of experience, right here in Eagan. I've worked with everyone from kids, young athletes, law enforcement, professional athletes, and everyone in between looking to get results.

Orangetheory has provided me with the best opportunity to get back in shape, which I've been…read morelooking for at other gyms for well over a decade. The sene of community, coaching support and program are ideal for any fitness level. I started as a morbidly obese person who could barely do many of the exercises, and they made me feel welcome and helped me work to the point of being able to do nearly all of the exercises with comfort and ease -- and I'm excited to go to the gym every day. There is no reason to be intimidated to try this, no matter your age, shape, etc. I am so grateful to have found Orangetheory and look forward to being a member for years to come! Shout out to coaches Kevin, Maggie and Zach -- they are the best!

Best coaches anywhere! OTF is a good workout but it's the coaches the provide feedback on form,…read morespeed, weight (heavier/lighter) that make it a stellar experience. OTF Eagan coaches show up with great energy and deep expertise. Plus the front desk staff is friendly and helpful.

Great place to workout, sort of outdated compared to other lifetimes, but they are continually…read moreupdating things!

Before you continue, please note I just have the experience of coming here for a cycle and HIIT…read moreclass. As well as being a member of another lifetime location for 5+ years in the past. But I did use the locker room for the women as well as the pool/sauna area and cycle studio. Arriving the staff were friendly, not pushy to join or commit (I was a guest to a friend). One of them literally walked us down the hall and pointed us in the right direction. We felt so comfortable, welcome and had a great workout! Looking forward to returning for another cycle/HIIT class! The class was one that novices and experts could thrive in! The instructor was inclusive and also pushed us in the best way! There were options to modify, make things easier/harder, etc. Great instructor! The locker rooms were clean, although the key system, my friend is used to the code so didn't have a card to use to get the lock to work. The desk outside the locker room has spares and helped right away. The showers were clean, locker area clean, overall great! Parking was....a pain. But I can imagine on a Monday at 5ish, that's the case. Found a spot within 5 minutes and had to walk a few minutes but whatever. If you're looking for a gym with freedoms to use equipment, shoot some hoops, or take a class - check out lifetime!

I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

Love this place! Truly a group of fun, innovative, amd inspiring trainers for any age or fitness…read morelevel.

Amazing boot camp! Not only is thr staff phenomenal the members are as well! Love it!read more

I started my CrossFit journey at this gym back in 2019 and I instantly got hooked! I noticed a…read moresignificant body transformation in the first three months, I felt physically better, I looked physically better, and my confidence skyrocketed! I have been going in and out of the state in the last five years, and every time I am back home I pay a visit here for a drop in class or pay for a month membership. The programming is always dynamic, the instructors give good, constructive feedback, and the owners are so kind! This gym is perfect for anyone wanting to start a new fitness routine or someone wanting to continue to grow within their fitness journey.

Amazing staff, owners, and members!…read more The Crossfit, boxing, and jujitsu coaches are beyond knowledgeable and spend time with each person, so if your new don't be hesitant, these guys and gals really make you feel at home.

Had a wonderful drop in experience here at CrossFit Mendota! Seriously some of the friendliest…read morepeople ever are at this gym! I also love that the coach opens with an icebreaker! The facility itself was large with multiple rig areas and plenty of space to wod. Equipment was in great shape and there was plenty of it. Parking was super easy with an expansive parking lot right in front of the gym.... SCORE! I loved the programming of strength in the beginning and a classic CrossFit metcon after. I was a sweaty mess after a killer wod despite it being -6 outside. I appreciate any box that actually has heat, let alone turns it on!!!! So nice not being frozen for the first half of class. Easy to sign up and sign the the waiver online ahead of time! Thanks 5am crew for making my visit to the twin cities so wonderful!

Aww yeah squats and 2K row! Thanks for letting me drop in-…read moregreat box. Clean Professional Good equipment