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    Optimum Health Centre

    4.8 (4 reviews)
    Closed 8:30 am - 7:00 pm

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    Services - Optimum Health Centre

    Therapeutic massage

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    Recommended Reviews - Optimum Health Centre

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    13 years ago

    Helpful 3
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    9 years ago

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    14 years ago

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    10 years ago

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    Nurturing Touch Massage & Acupuncture - Enjoy the natural light through our waiting room skylight while you wait for your therapist to greet you

    Nurturing Touch Massage & Acupuncture

    4.9(368 reviews)
    1.4 mi

    I just finished a lymphatic drainage massage with Angella and as soon as I got home, I had to write…read morea review. I feel bad because I started out with one of those (silent service please) cards on the stool ((sorry Angella)) but as the service got started, she gave me tidbits of information on what she was doing and why. She also gave me a few pointers on what i can do at home or on my own time and with that, we just started talking and she walked me through alot of the process which i loved. She was incredibly knowledgeable, strategic, and every movement had a purpose. She definitely kicked my butt (which for 8 days out or surgery, it was to be expected) but it wasn't painful at all. She was able to get all the fluids moving in my body and it was very relieving. When the service was done and I stood up to change back into my clothes, I could notice a huge difference with a reduction of swelling. Even as I'm sitting at home, I expected to feel kind of crappy after because of all the toxins being pushed out but I feel great. I can not say enough good things about Angella. I highly highly recommend for a lymph massage if you're looking for someone! I'll definitely be back!

    Gave Leah a try for a deep tissue prenatal massage on the belly cut out table. She asked about…read moreareas of concern and I stated currently having hips & lower back, with chronic upper back pain. She started out with light touch, I asked for firm pressure and she changed to firm pressure. Did a lot of trigger point deep pressure which was sometimes painful but i needed that. Not sure how much of my hip she did but did a lot for my whole back. Didn't do any legs or arms but that's fine; didn't have any issues I can't address through stretching. The belly cutout table was very comfortable for my giant pregnant belly. I think I prefer it to side lying so the masseuse could really apply pressure where needed. Front desk is always polite and helpful. Decor of the lobby is aestheticallt pleasing and relaxing. There's decaf and caffeinated tea, hot water, cold water. Massage prices are typical of the area with lots of add on services available such as cupping, hot stones. Massage rooms have nice essential oil smells. The rooms are a tad smaller than other places but honestly don't need a huge space. Couple massage probably has their own designated spaces, if offered. Only thing I would change is the music... some songs on the Playlist were a bit too playful/ upbeat, which isn't as relaxing or soothing... better for studying or at a cafe or as background noise during chores. Overall a good experience and would come back for a postpartum massage and recommend for prenatal massage.

    Photos
    Nurturing Touch Massage & Acupuncture - Waiting room is decorated beautifully

    Waiting room is decorated beautifully

    Nurturing Touch Massage & Acupuncture
    Nurturing Touch Massage & Acupuncture

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    Dolce Vita Luxury Day Spa

    Dolce Vita Luxury Day Spa

    4.2(568 reviews)
    3.5 mi
    $$$
    Locally owned & operated
    Women-owned & operated

    I had Stephanie as my Esthetician and Penny as my massage therapist. Honestly it was one of the…read morebest, if not the best experience I have ever had. Stephanie gave me a wonderful facial and also taught me so much about my face. She answered every question I have and gave me the best product recommendations and tips for things I should change at home. I will forever go to her. Penny had hands from Heaven and her massage had me feeling extremely relaxed. She stretched me while massaging and her technique was unlike anyone else. I will recommend everyone to this spa!!!

    I was gifted a massage here and was really excited to get to have some time to myself to relax…read more Upon entering, the spa was relaxing with calm music and fountains in the background. The receptionist was kind and had me fill out a massage intake form so it would be personalized to me. I chose to get a deep tissue thermal massage. They have women's and men's locker rooms to change into a robe and sandals. One thing that I didn't love was how small the women's locker room was. When there are three or more people in there changing, it's a little bit too close if you don't know the other people there. After changing, they have a relaxation room where you can calm down and wait for your masseuse. I was a little bit uncomfortable waiting, as when I entered the room, there was a man who was fully dressed and on his phone while sitting there. As a woman in nothing but a robe, it made me uncomfortable that he was on his phone just sitting there. I'm sure he meant no harm, but I would have liked it more if phones weren't allowed. It would be more relaxing. The massage itself was wonderful. I had Mira, and she did a great job releasing some of my tension in my shoulders and neck. She did some nice stretches during it too. I especially enjoyed the heated packs she put on my back and neck throughout. After finishing the massage, you are offered water, champagne, or a mimosa, and can go back to relax in the relaxation room. Overall, I really enjoyed my massage and think it will help my body feel better. Just wish the relaxation room was phone free for peace of mind.

    Photos
    Dolce Vita Luxury Day Spa
    Dolce Vita Luxury Day Spa - Beautiful and peaceful......  My favorite place to be

    Beautiful and peaceful...... My favorite place to be

    Dolce Vita Luxury Day Spa

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    Optimum Health Centre - nutritionists - Updated July 2026

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