I have been going to LAgree Pulse 45 now for over 6 1/2 years. Jesse and Heather are amazing…read moreowners/trainers. Everytime I go to class I know I'm going to be welcomed like it was my first class. Every trainer has their own super power and uniqueness but keep to the LAgree method. My mind, body and soul has been changed and I feel stronger than ever. Honestly it's the community Jesse and heather have created is why I continue to come back week after week:) If you haven't tried a class yet don't wait for better day just do it. 5 stars all the way.

Great full body workout! Love the owners/instructors! Everyone is super encouraging and it's a…read moregreat community atmosphere!

Great gym, great owners, and great equipment. The trainer Wyatt is amazing too, he was great for…read morestrength class

Let me make sure I was a real person..... bla blab bla bla bla blurb! My Name is Oskar (yes with a…read more"k") I'm 24 years old. Moved here recently from Germany and consider myself a gym rat finding a place that has the right machines and high enough weights was the first thing on my to do list. Let me tell you this gym is awesome!!!! Dumbbells up to 120lb, pre loaded barbells (perfect for the biceps drop set) or machines for joint safety everything in there. I didn't try the classes yet, but I can tell the trainers know what they doing to make your fat melt. It is not crazy expensive like the other gyms I saw and the best thing IT IS 24 HOURS!!!!

This is by far my favorite workout ever and after four years of KC living, I keep coming back for…read moremore! Bar Method is a high intensity, low impact class that makes you sweat and shake during class and makes you so sore the next day. The whole concept revolves around contracting your muscle to the point of exhaustion (hello shakes!) and then stretching and lengthening your warm muscles immediately after. Bar method was designed and vetted by physical therapists - and the studio floor is the same as a gymnast floor - so it is awesome for folks with joint issues of any age! The structure of the class is always the same - warm up includes an upper body workout with weights, followed by push ups and tricep dips. Do not let the light weights fool you- the exercises and reps make 2 and 3 lb weights feel like 20's! Next comes the meat and potatoes of Bar - LEGS AND BOOTY! Calf raises, 3 grueling sets of Thigh and a next-day-waddle-worthy booty workout. Stretches at the bar and in the floor are incorporated throughout. Finally, Abs and a little back dancing (channel your inner Call On Me music video)... Oh the instructors are ALL amazing, encouraging and each have their own way of empowering you to push through your sets even though you want to stop. The classes are personalized since the instructors know your name and call out corrections and encouragements throughout the class. They are also hands on to ensure you are in the best form possible! Music sets are also awesome and are constantly changing for fun varieties! Overall, in case you can't tell, I am a fan of Bar Method and encourage everyone to at least try it out once! It might look like you are barely moving but I promise it is a HARD workout! The method strengthens your posture, creates longer leaner muscles and improves flexibility! No dance experience required by the way - I am not a graceful or flexible person but I love how strong I feel when I leave class (and how sore my body feels too)! Come on in and shake it out!!!

Going into this studio for the first time, I had no idea what to expect. I don't keep up with the…read moreseemingly endless workout styles out there, and having never been graceful, like ballet dancers, this wouldn't have even made it on my list. Over the years, I've tried pilates, Insanity, yoga, and random YouTube dance videos; and only yoga seems to stick, although the results I get with yoga are more mental than anything. With Bar Method, I started seeing quick results. Basically you are doing small movements that fine-tune specific muscles, followed by intense stretches to give you an overall leaner look. The exercises are safe for everyone. What have I got to lose? Plus they ran a birthday special the day I came, so I decided to commit to 1 month. Initially, it was challenging to follow the structured routine - I was doing the plank wrong, or I slouched too much, or a slew of other reasons. Fear not, the instructors take the time to learn your name and will instruct or come around to adjust you. In a 60-minute class, you get to target your arms, shoulders, thighs, legs, glutes, back, abs...so basically you will be sore the next day. No doubt about it! My jello-y triceps scream at me every time. Truth be told, halfway through, I want to give up and crawl into a ball. But I keep pushing, because everyone else is working hard. The instructors are well-rehearsed in the routines. They are exceptionally toned and charismatic. After taking 8 classes, I can honestly see some definition in my arms and legs. Here we get to the catch, because up until now, life's peachy! For someone like myself who just switched careers, starting out fresh, this is not something I have the budget to continue after my month is up. There are many positives though for people who can afford it, so I encourage you to seek this out for great results!

Instructors are the BEST in town! You will work your ASS…read moreoff and come back for more! The music rocks - hard core, loud, and bumpin'! Motivation. Sweat. Strength. Empowering. Beats. Sweat. Hip. FUN. Addictive. Sweat. Tough. Sweat. Sweat. Sweat Some More! (after writing this, I am pissed I haven't been there in a few months - going tomorrow - no excuses!)

I am OBSESSED with Fusion. The instructors are fantastic, the music is awesome, the work outs are…read moresecond to none and the clientele is motivating. I have never been to a bad class and can't get enough (I know, it's weird to say about a work out place). This is by far one of my favorite places in all of KC.

CrossFit family! If you ever find yourself in the KC area and need a place to drop-in, I highly…read moresuggest Solution 1 Crossfit! Lots of classes to choose from all day to accommodate your trip. Bianca, the owner, is awesome and Preston is a great coach! The members were awesome as well! Very hospitable people and great wods! Felt like home!

I was visiting family in KC and so enjoyed this box. I emailed about drop in options and heard back…read moreright away. I went the next day and everyone was so welcoming. The gym is well equipment and has a great vibe. The coaches, I got to meet a few, we super. I really wanted to drop in again but just got too busy. But I will be back and it is good to know this gym is here. Anyone interested in CrossFit will find a home here.

The BEST Anytime Fitness I've been to! Super, super spacious. Absolutely clean! So much equipment…read morehere. Highly recommended that you give this location a try and make it your primary gym. I was wowed. This should set the standard for all Anytime Fitness locations.

I have been a member for almost 2 years now, and I can say with such certainty that this is the…read morebest experience I have ever had at a gym! The staff and trainers are personable, trustworthy, and make it very known they want you to reach your goals just as much as you do, if not more. There is always positive energy and the friendships that I made were unbeatable. The classes that are offered are also a huge benefit, despite the workouts, the group aspect brings everyone closer and the bonds are emaculate. The 24 hours access is amazing especially if you do not go to the gym at the same time each day. I highly recommend this gym and this location!!

I love this place…read more After almost a year of one-on-one personal training (see my previous review), I started going to the MWF morning small group training classes. It's a little more economical, I still get a great workout, and I get to do it with a group of really awesome people! What's not to love?! I love the flexibility that the MWF group classes offer. If I have an 8 am meeting, I workout from 5:30-6:30 instead of the 6:30-7:30 time. There is even an 8:45 am workout that is great if I have a day off and don't want to get up early. The workouts themselves are always different, so I never get bored. I also never know what to expect until Coach Heath writes the sets on the white board. He then shows us proper form for the first set, and then turns us loose. He's there to keep track of the time, make sure we're doing the moves correctly, and answer our questions. The "sets" typically consist of 5-6 exercises, where we do each exercise for 30 seconds until we've gotten through the set three times. Occasionally there will be a set that is at your own pace. There is usually a "finisher" too. I'm not sure where the name comes from, but you are D.O.N.E. when it's over. The prowler is aptly named, because it's difficulty sneaks up on you during those last 5 or so yards. I've also gone to the evening large group training class once or twice. The intervals there are for 60 seconds, which seem like an eternity when you're used to 30 seconds. Muay Thai classes taught by Bryan Carroll are a fun and challenging addition to the classes offered by SlinkFit. There is an additional fee for these classes, but they ROCK and are totally worth it! If you've read this far, you might be like, "Ok, sounds great. but I'm REALLY out of shape. There is no way I could survive one of these classes." I'm not gonna lie. It'll be hard, but all of the exercises can be and will be modified to your fitness level. All the trainers are great about showing modifications. You will be surprised at how quickly you build strength and won't have to modify as much the more you do the workouts. The other excuse people make is: "I don't want to work out in a group because I'll look stilly fumbling through exercises." The rest of the people in the group can barely see past their own sweat. No one is paying attention to what anyone else is doing. Promise. So quit making excuses, join a gym that you will actually use, get fantastic workouts every week, and meet new friends. You game?

I am 90+ days into training with Doug at Slinkfit. He has customized the workouts to focus on what…read moreit is this 60 something needs after a long absence from the gym. Doug doesn't let me slack off nor does he let me do something where I might hurt myself. One on one training is working for me and I am seeing results. I recommend Doug to anyone interested in getting in shape. Can't go wrong with Slinkfit!

The training sessions weren't beneficial enough to see any weight. The dietitian. Was also not…read morehelpful. I ended up herding more information online that from them. This business seems to be more geared toward people who are already in shape and want fun workouts to maintain what they have.

I like the staff and the facilities appeared useful and clean but after sitting through an…read moreorientation for the "free" challenge I was told a deposit(497) is required. (100 up front) Very disappointed although they offered to return the deposit as long as I met their goals. But hearing they can dismiss you for negative attitudes with no refund seems like a nice loophole to keep my money. I just wish I wouldn't have wasted leave from work to learn the lesson... True help is hard to find unless you have 500 dollars.