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    Orangetheory Fitness

    4.0 (271 reviews)
    Closed 6:00 am - 11:30 AM
    Updated a few days ago

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    Melanie T.

    I was on vacation and decided to see what other OTF studios are like. There's only one OTF location in the San Gabriel area so classes are always full. This was my first time seeing a waitlist for the majority of the classes so you definitely have to pre book in advance. I wish I had looked at the schedule before my trip but thankfully I was lucky one class opened up for a time slot that worked for my schedule. It's quite spacious. The coach was awesome and friendly. Even though I was there for a day, you can sense a community here. Because I come from a smaller studio back home, the coaches will individually give us shout outs like "(insert name) great job". It's understandable they don't do individual cheers since the class is so large. I do like that there's tape to identify sections on the floor. That's very helpful to know the boundaries of my bubble. Next time I'm here, I'll definitely precook ahead of time. Great workout with a parking lot.

    Floor side
    Tia K.

    LOVE THIS ORANGETHEORY!!! The staff are super nice and friendly. All the coaches are great and extremely motivating! They do a good job keeping everyone motivated while demonstrating exercises, calling out time, and watching to make sure everyone has proper form. There's restrooms, showers, and cubbies at this location. There's lots of lobby space which is nice to stretch before the workout. The studio is super big and well spread out so I never feel cramped doing floor exercises. Orange theory is a great workout with the treadmill, rower, and floor being the major components. I love the variety of workouts and templates that constantly change to workout all muscle groups! ABSOLUTELY RECOMMEND

    Welcome offer denied! Lol

    So I used to workout here and haven't gone back for about a year or more. I really love the workout and the coaches are great. I recently got an email saying they want to "welcome me back" with a free class and there a $50 off the premier membership. The day of my free class I get a text saying that the free class is only for new members. It's $30 for the class, not inexpensive for one class. I wanted to try it out again to see if I would want to sign up for a membership again. Thought it was a good opportunity to do so. Just turns me off that they didn't honor the offer which clearly states the discounted membership is "on top of the free class". It seems wrong.

    Karen T.

    If you are a fan of interval training, then you're going to love Orangetheory Fitness. Mike is a great instructor. I took my first class with him and he explained everything very well. He ensures that we are using proper form and feel comfortable with the workout. I was impressed at how he did not stop talking throughout the entire hour in order to keep us motivated. All of the equipment is clean and high-tech. We wear heart rate monitors around our arms to keep track of our heart rate, calories burned, splat points, and more. These numbers are shown on the TV screens and we can also see them on each individual treadmill (then, they are emailed to us at the end of class). For me, looking at these results are helpful to give me an idea of whether I need to push harder. The heart rate monitor is free for your first class. After that, you can rent for $5 per class or purchase one. Not every workout is the same. They always consist of using the water rowing machines, treadmills, and weights, but there are many variations of workouts that can be done with these. When doing weights or stretches, there is even another TV that shows us what workout we are supposed to do. This is so useful in case we forget what's next. They make it easy to follow along. Another thing that puts Orangetheory on top of the list is that they give each person a card that assigns us to a specific station and machine. This makes sure that everyone has a spot and makes the class more organized, with no one being confused about where to go. It is highly recommended to bring a water bottle with you because it is intense, and you're going to sweat!

    Halloween
    Leslie M.

    Love the work outs and the ambiance of the studio. The staff is great and always motivating to due to better.

    Great class!!

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    3 years ago

    This is my favorite OTF studio even though there's another closer to home. The team is great and the studio is spacious!

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    Adrienne N.

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    3 years ago

    I love OTF Pasadena! It's only fitness class that has really stuck for me. Coaches and staff are like family!

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    Ask the Community - Orangetheory Fitness

    Are you required to buy/rent those monitors? I just want to work out and don't care to track anything.

    You are not required to purchase the fitness monitors. Although I find it helpful, many people there do not track.

    How is parking at this location? Is there a private lot?

    They have their own lot, behind the studio. There is also street parking (depending upon the time of day-check signage).

    How are the shower lines in morning classes?

    If you get out of class a few minutes early you shouldn't have a problem. There is only one shower so if your not the first one in your waiting at least 10 minutes.

    How's the parking?

    Plenty of street parking on Oak & Colorado. I have never had a problem finding a spot.

    What is the monthly cost for a membership?

    Varies with pkg

    View All 6 Questions

    Review Highlights - Orangetheory Fitness

    It sounds incredible sappy, but the staff at OTF Pasadena feel like family to me at this point.

    Mentioned in 26 reviews

    Read more highlights

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    I've been researching personal training in my area and I found Raffi and omg he is an amazing…read moretrainer. He came to my complex and was very knowledgeable, considerate and encouraging. He really knew how to work with my body type and my goals. Ive been trying to get more lean and cut and he organized a workout that best suited my needs. Very friendly and I felt safe with him training me. I definitely will be training regularly with him for now on. Thank you so much! Much love and gratitude

    I heavily considered not leaving a review because I feared criticism from the trainer, but I felt…read moreso bad after our trial session that I felt the need to say something. Our session was good, but I needed time to deliberate before moving forward - it was a bit commitment and I needed some time to reflect. The trainer got incredibly heated, first going on about how great his services were compared to everyone else and then shaming me for not committing on the spot and wasting his time. I let the trainer know that I am unemployed and rely on my parents for financial support, so I needed to deliberate with them before proceeding further. I felt belittled for communicating my needs, and received harsh criticism from the trainer about being "a waste of time." It should be noted that on the website, the first session is advertised as a "no obligation free workout." But the session took place in a paid gym. He paid for the day pass, which I was very grateful for, but upon completion, I refunded the money back. Still, I continued to receive verbal abuse from the trainer post session (see screenshot below) Final thoughts: don't offer no-commitment complimentary sessions on your website if you're gonna accuse people of wasting your time and shame clients. UPDATE: I've continued to be harassed by the trainer. Completely unprofessional.

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    Rudy Personal Trainer

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    5.0
    (46 reviews)
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    Certified professionals
    10 years in business

    I needed to get stronger and build more muscle. I have experience with fitness, so I needed someone…read morewho wouldn't just teach me basics but would push me to my fullest potential. Rudy does exactly that. He also pays attention to every detail--form, nutrition, and proper programming. He didn't just give me a meal plan; he explained how to fuel my body for recovery and performance, adjusting macros based on my progress and how I felt each week. That alone made a huge difference in my energy during heavy lifts. Where Rudy really shines is powerlifting-focused strength building. He broke down each compound lift--squat, bench, deadlift--fixing small form inefficiencies which helped me prevent and recover from nagging injuries. Rudy pushes me past my limits. On days when I thought I had nothing left, he'd adjust the weight or rep scheme just enough to force an extra quality set. He knows exactly when to add intensity and when to pull back, which built my mental toughness without breaking me down. Thanks to his coaching, I've hit PRs I didn't think were possible six months ago. Whether you are an experienced athlete or a beginner, look no further.

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