I recently received a massage at Your Well First and I absolutely loved it. I found Cristin on IG…read morewhen I entered a New Year's giveaway she was having. I ended up winning a 30 min session which she allowed me to upgrade to a full hour by just paying the difference. I'm so glad I took the hour!! It was super relaxing and I thought she really listened when she did my intake form. She worked on all the areas I asked her to with just the right amount of pressure. She was punctual which is important because it's metered parking only. I honestly can't wait to return. Some interesting facts: 1. She is located in the Kailua Acupuncture Clinic 2. Metered parking is 10 min for each quarter 3. Your mask remains on during the massage 4. Gift certificates can be bought on line 5. Add on's such as aromatherapy, reiki and guided meditation are available Check it out!!

Great location, plenty of parking nearby, Kristin is super friendly, great energy, very easy to…read moretalk to and accept insurance! Nice clean place. Definitely recommend.

Due to osteoarthritis in multiple joints, I can now barely stand and walk. My weight ballooned to…read morethe heaviest I had ever been. I need both knees replaced. My previous orthopedic surgeon told me to get bariatric surgery and when I lost enough, then I could have knee surgery. We had a parting of the ways instead. My current orthopedic surgeon first referred me to a hospital weight management program. One of the best things that happened was the clinic was moving offices and didn't get back to me in a timely fashion. In the meantime, my doctor asked if I wanted to try keto. Sure, I said, why not? One year after starting a supervised keto diet with Dr. Jodi, I've lost 75 lbs, halfway to the minimum amount I want to lose. Knee replacement surgery for the right side is scheduled to take place in a couple of months, with surgery on the left side happening three months later. You ease into the diet and ketosis. If you follow it, it is unlikely you will experience keto flu. You get food lists and guidance, not meal plans, which wouldn't work for me as I have multiple food allergies and some dislikes. The plan is balanced, low carb, and lower fat. Healthy eating that can be sustained for a lifetime. For various reasons, I deviated twice from the diet. Never again. Once I ate rice. It threw me out of ketosis and I felt sick for two days. I had to restart the diet. Recently I ate canned luncheon meat slices and hot dogs. It was eat that, or nothing. I should have gone with nothing. Soon it felt as though there was a pile of bricks in my stomach. I threw up six times. My stomach could not take that much fat anymore. I was a sugar fiend. I couldn't stand any bitter taste or overpowering foods. I no longer crave sugar. In fact, I rarely eat anything sweet anymore. I have 90% dark chocolate now and then and things like bell peppers now without a problem. Before, I couldn't stand these. My taste buds have been reprogrammed. I realized texture is way more important to me than I thought. I go online and try various keto recipes. Most are quick and easy and are delicious. If you share your keto dishes with others, and you didn't tell others they were low carb, they'd never know, because they taste so good. Because I get enough protein, I am rarely hungry. My hair and nails grow very fast. Dr. Jodi and I meet via telehealth, which is great for me. In between appointments, if I have questions, I email her. The diet requires patience and a focus on the long-term. Weight loss is not a linear process. You may occasionally gain a bit, which is a sign the diet is out of balance - maybe too much fat, water retention from too much salt, etc. I keep a food and drink diary that I share with Dr. Jodi before each appointment so she can provide feedback. I have two friends doing keto unsupervised. Both are struggling. It's been easy for me, but of course everyone is different. I went online to see what some websites say about keto, and they've twisted it to be a meat (fat) heavy diet. Bad for your health and unsustainable, even if you lose weight. Dr. Jodi supervises a clean keto diet, emphasizing whole, fresh foods. There are many packaged products out there labeled as keto. Yes, they are low carb, but they are not healthy and are filled with crap ingredients. This is the only diet I've been on that I feel I can sustain and won't gain the weight back afterwards. I check out restaurant menus to see which ones have things I can eat. So I'm still able to eat out or get restaurant food delivery. Keto isn't for everyone. But you can try it, and if it doesn't suit you, you can stop. At least you tried.

I recently met with Dr Jodi to get back on track. She is the real deal with her knowledge and a…read moresincere desire to help her clients. Do you want to know and learn more about keto? This a the late to see! Very helpful and friendly.

I had a life-changing experience during and after the Intuitive Energy Healing session with…read moreChristina. A lot of stored emotions were released, and I felt the difference on all levels - mind, body, and spirit. I can say that I feel like a heavy burden has left my body. :-) It was that amazing experience that also made me take Reiki training with Christina, with the intention of helping others experience some of the benefits I did. I am so very grateful to Christina. She is a deeply loving, kind, compassionate, and wise being--an absolute delight to be around.

Though I've heard of reiki for many years, I had my first "official" session with Christina. She is…read morea very warm, empathetic, and gentle person who made the entire experience feel very safe and easy. Christina is truly gifted and throughout the session I felt I received healing in many different ways. I appreciated the fact that she took the time before and after to check-in (and also followed up the day after). Would highly recommend if in need of a compassionate, loving soul to help facilitate inner growth.

I had one session with Nicole about two months ago, at the end of April (2018). I didn't write…read morethis review immediately, because I felt I needed time to process the experience. I wanted to see the long term results. While I did feel lighter mentally, emotionally, and spiritually immediately after the experience due to all the release from the work, it's the long term results that have been the most impactful. There have been great shifts in my life as it relates to relationships, releasing the past and what no longer serves me, and moving in new, healthy directions in my personal and professional life. In the days and weeks after the session, I became aware of relationship patterns with others in my inner most circle that were not healthy, and I began setting boundaries and letting go of the past in new ways. I was open to seeing things more objectively, as well as taking action for positive change. I'm so grateful for the work Nicole did with me! She is a deeply sensitive, kind, empathic, nurturing soul. I highly recommend her for this type of personal, life changing endeavor. If you're looking to heal and release the past, NET with Nicole is a great approach.

Nicole is amazing! I saw her over the past summer, and I'm glad I did! I am a very emotional…read moreeater, however, I never knew why or what emotions were causing me to eat in that way. Emotional eating was basically my lifestyle and I knew that I was suppressing many emotions that I didn't want to deal with through food. In order to get to the root of the problem, Nicole helped me to find out what memories from different times in my life were suppressed and which emotions needed to be felt in order to overcome my disordered eating patterns. Come to find out, many of my seemingly unimportant memories had emotions tied to them that I failed to experience, resulting in a build up over time that I continued to cover with food. Of course, my emotional eating brought about other issues in my self confidence and weight. But now that I know which memories and emotions are causing my disordered eating, I have found new coping mechanisms for when these types of situations appear in my life. Dealing with these emotions rather than suppressing them with food has kept me from emotional eating and has allowed me to release the extra weight that I have picked up because of emotional eating. Without Nicole's help, I would never have known why I was eating the way I was and would have continued down the path of emotional eating.

I have been working with Brandi as my holistic life coach for the past 9 months, and what an…read moreincredible journey it has been! I found her by accident, but it turned out to be a blessing in disguise. She's helped me to evolve into a better version of me on every level. Mentally, physically, emotionally, financially, and spiritually. She has guided me to tune into my inner voice, and also my higher self. Since working with Brandi, I have started my own auto-detailing business, moved on from bad habits and break the chain of repeating past failures. I have found new value in everything in life, as everything matters! If your trying to lose weight or get a better routine, Brandi has the tools and insight to get to the core of why you make the choices you do. Instead of pointing out just one diet, she went over everything from general health tips, to specific habits based on my biological being, physiological behavior, and my emotional stability. I've suffered from caving into my cravings of comfort foods that reminds me of my childhood, not knowing that healing these cravings on a emotional level would more than satisfy these cravings (without the calories). There is so so so much more that Brandi has helped me with, there's just not enough space/time to write it all! She tackles issues from all angles, and helps to create tailor made opportunities to correct these issues specifically to your lifestyle. No two people are going to have the same coaching as everyone is walking different paths in life, thru different forests. Brandi has been the guiding light thru my dark forest, and I'm more than thankful that she has used her gifts to help me grow!! I met Brandi for a reason, and if you are in need of a boost to help achieve a better version of you, there's a reason your reading this... call Brandi!!

Brandi's expertise in all areas of life has really proven to have no limits as she spends so much…read moretime raising her lid of knowledge in order to fully support her students wherever they are going to need help with. Her DETAILED notes, recap video, as well as all the DETAILED presentation material we go over after every session truly is what sets her apart from other coaches and I've have a few before her. Not even getting into how she herself is soo in tune and knows when to give love, compassion, and when to give tough love when needed. My respect for her grows everyday as I see myself growing everyday and becoming better and better with the help of coach Brandi. I can't thank her enough for I can see with clarity the success of both of my businesses, my family life, mindset, and spirituality because of her guidance while staying alignment with myself, which is most important.

Dr. Hamada has been so thorough in helping with my long time GI issues. She looks at the big…read morepicture and works hard to find out exactly what is going on. She is incredibly professional and truly cares. I have felt so much better since Dr. Hamada uncovered the issues. Would recommend anyone to her, she is amazing!

FINALLY I have found help for my chronic pain (now only sporadic) and long-lasting health concerns…read more(dissipating)!! I first went to see Dr. Gloria after trying several types of western medical approaches that did not work. Although the functional medicine treatment process is involved and takes time, I have experienced distinct improvements in less than 6 months thus far. Dr. Gloria is a true gem, very patient and an excellent listener with an incredible heart. And brilliant!!!! I'm learning so much about how to take care of myself by making wise/informed food choices, and it's definitely paying off. I finally have hope now that I can really get better, with Dr. Gloria to guide me through. If you have serious health concerns and need a new approach, I cannot recommend her more highly.

Miles is awesome. I came to him in July 2023 with busted knees, hoping to get back to hiking and…read morewalking on the beach. Unfortunately, I wasn't making progress with my doctor or physical therapy, so I decided to give Miles a try--and what a difference this last year has made! I can't thank Miles enough for listening to me, building a connection, and helping me develop good habits. The knowledge he's shared about how my body works and what I can do to improve my movement and overall health has been everything. Miles personalizes each workout session, taking into account factors like weather, injuries, and even my mood. He always comes prepared with equipment (sled, kettle bells, jump rope, bands, etc.) and a game plan and explains it in a way I can understand and incorporate into my daily life. The motivation and support were perfect, when I needed a push, he gave it and when I needed some time, he respected that, he figured out what I needed to get going and that is something that doesn't come easy with my personality, haha. As for results, Miles has far exceeded any expectations I had for him or myself. I'm now back to walking on the beach, enjoying hikes, and gradually increasing my daily movement, showing up for myself. My days are mostly free of knee pain, and I have a new motivation to keep moving. 100% recommend!

It makes a great difference when you learn to do workouts that help your body in the way your body…read moreneeds, rather than just having sets of general workouts. That is what Miles specializes in, and he is excellent at it. Combining physical activity with mental focus makes a more complete workout. In addition to custom workouts, Miles worked on past injuries, posture, breathing, focus and balance. He removed bad habits during workouts and increased performance with less energy. Having just become a father he worked around our schedule and we were able to train in different areas, keeping the workouts fun and new. Weve learned so much from him and still use what he has taught us everyday. With his calm and relaxed conduct, it was easy to become good friends and someone who we confide in. Plus he's got some good basketball skills too.... I highly recommend Miles

Tiare is an awesome masseuse & esthetician! I get my massages once every month & facial once every…read moreother month. I had to book an emergency session when my fibromyalgia was flaring. It really helped me, especially since I couldn't get to my doctor until the following week. She is very thorough on the initial appointment. She reviewed my information sheet of my body & ailments. She listened to my concerns & then proceeded w/the massage tailored to my needs. I highly recommend her. I, even, got an appt for my brother, whose back was stiff. He really liked it. He was surprised that even though she is little & he is a big guy, she was that strong & able to help relieve some pain.

I'm so sorry this review is tardy!…read more I was fortunate to have been given a massage by a friend (Todd) a couple weeks ago. Tiare Yanagi is unbelievably great!!! Her techniques, soothing touch and her sparkling personality is what made this THE BEST MASSAGE I have EVER had!!! I could have easily laid there for hours while being pampered by this wonderful masseuse. When she lifted my leg and shook it back and forth, I died! It was the most favorite move along with dropping my leg over the side of the table and pressing down on it. I wish I could go every day! Prices are insanely affordable. I just wished she were open on the weekend as I live in town and can only make the Friday late appointment. Tiare, you rock! I will be there soon. I don't think you can get rid of me!!! Mahalo nui loa!

KRISTY WAS A DREAM TO WORK WITH!…read more I found her at the beginning of the year when I had so many aspirations, but paralyzed with fear. I was shy and insecure about pursuing my dream of starting my own business and creating a reality I wanted. Kristy helped break down my dreams into achievable steps and kept me accountable every week. She was fun, caring, supportive, and provided great insight. By the end of the 3 month, I had a completely different mindset! I have never felt so confident and brave. I accomplished so much and didn't even realize it. Thank you, Kristy!

In just a few short months with Kristy, I learned valuable life changing tools for goal setting and…read moredream chasing. Most importantly, Kristy helped me discover the power of self determination to achieve self sustaining goals. Kristy has a way of helping me define what lights me up and break it down into manageable action steps without feeling overwhelmed, and while celebrating every little "win" along the way. Kristy is everything and more I could need in a Life Coach- she is sweet, dedicated, encouraging, bright, and fun! Her undeniable zest for life and passion for helping individuals maximize their potential is contagious and uplifting. Kristy has empowered me to overcome barriers, prioritize myself, and "do what lights you up"! "All big things come from small beginnings"