My two boys have been taking classes at Lifestyle Fitness and Muay Thai, and I couldn't be happier…read morewith the experience. Coach Elisha has been absolutely amazing--patient, knowledgeable, and genuinely invested in helping the kids improve. You can really tell she loves what she does. The classes are structured, fun, and confidence-building. My boys look forward to every session, and we've already seen huge improvements in their discipline, focus, and technique. The environment is positive, welcoming, and perfect for kids of all levels. If you're looking for a high-quality Muay Thai gym with a great coach who truly cares, Lifestyle Fitness and Muay Thai is the place to go. Highly recommend!

Professor Stephen Hall is without a doubt one of the best instructors in the DFW area…read more The members here are very warm and welcoming. They are patient and willing to help out anyone who comes in the door. The environment is positive and the atmosphere is calm, combining to create a pleasant experience. Don't wait! Try it now and commit to dedicating yourself to a healthy, active lifestyle. As an athlete, professor Hall holds numerous IBJJF championship titles at the black belt level, representing team Alliance Jiu-Jitsu, the team that is 9x IBJJF world champions.

First Impression was that the facility was very spacious and clean. The instructor is really…read morepassionate about helping you learn to the best of your ability. Even from the very first session, I walked away with better knowledge on how to properly use my body. This is a great place for kids as well to learn about fitness in a fun and creative way.

This place is awesome! Good facilities! I had a free trail class with the coach and he is very…read moreprofessional. Planning to start my class with him after summer!

I was able to attend an open mat on New Year's Eve. I saw a post on instagram and reached out via…read moretext. I heard back quickly and was able to attend. It was a great open mat, I wish I was able to stay longer. Everyone was friendly and welcoming, the level of Jiu jitsu is very high at this academy. Got beat up a bunch and enjoyed the learning experiences. Thank you to Michael for beating me up but also taking the time to teach me as well - inside camping lesson both during the round and after. There aren't many academies that have a master walking around and mingling with their students. I was so lucky to be able to talk with master Machado and take a pic with him. He is a true legend and is such an ambassador as a master of Jiu jitsu. Thank you for the hospitality and rolls!

Cmon, the Legend Carlos Machado in Texas? This is the source of BJJ right here in the USA. Not only…read moreis he a master at BJJ, but a great teacher who cares and is an amazing human. I can't say enough great things about this academy. Just go!!!

Great lessons - very reasonably priced and a great workout…read more It's a home gym in a neighborhood but all the essential equipment that you need is there

Francisco and the other trainers here are all amazing. This was my very first boxing stop for…read morenearly a year until I had to move out of state. Francisco still helps me with boxing even since leaving Texas and I can tell how passionate he is about boxing. When people ask me how I am able to move so well, I usually credit Francisco in his absence. The community here is also amazing and how close the boxers are with each other. I miss it dearly.

Guy meager is a great coach always helpful and pushes us past our limits this is a great gym to…read morework out at

Joining Mezger Martial Arts has been one the smartest choices I made. I joined the 6 week challenge…read moreand let me say that I actually seen quick results that I for sure would have not seen if I would of stuck with my LA fitness membership. Audrey and Guy do this for a living and you can see the passion they have in transforming people. I started with a weight of 198 and lost 17lbs. Drop a body fat percentage of 6.7! And by the last day left with a 3.8 muscle gain!! Would definitely recommend not only because you meet cool people and see results but you will learn self defense and how to have more self-control. Guy and Audrey thanks for this life changing experience!! If you want results and can tolerate pain don't think about it join this gym!!

Been training with Master Lewis for years . Great adult kickboxing in evenings . Clean, safe…read moreenvironment .

Johnny Lewis is magical with children. He uses humor the children can relate to in order to engage…read moreand inspire. At the same time he teaches mutual respect and steady confidence in the face of challenge. We had been to two other highly acclaimed studios before finding Lewis Tae Kwon Do and our daughter was bored and ready to quit. Master Lewis immediately inspired her to work hard and stay dedicated, so much so that 5 years later she is working toward her third degree black belt and is regarded by everyone in her life as a strong, dynamic, forthright and respectful person. I grant that he might not be to everyone's taste but then- nobody is. He's been wonderful for us and for the dozens of other families we know in the studio.

I took a boxing class here at 6pm on Wednesday and it was awesome! They definitely can cater to…read moreall levels of boxers. The level of workout you get within an hour is amazing. The staff is super friendly and helpful and everyone was very welcoming and will help you if you aren't sure of what to do. I also loved that this gym, and specifically the class I took, is accommodating and comfortable for females. It's nice to go to a boxing class where there are a few other woman in the class with you and you aren't the only one.

Great pricing, great coaching, great atmosphere! Very welcoming and supportive of new boxers, with…read morea great community of seasoned boxers. I really enjoy the bootcamp classes - they train you as if you were going to be in the ring. All the staff/coaches are incredible - even if they aren't leading your class, they will help wrap your hands or correct your form if they are free. Wonderful community of inspiring people!