Dropped in for a class while on a business trip to Dallas. Beautiful and clean gym and facility…read more Everyone was really welcoming and friendly. Alex is great and provided really good instruction and coaching throughout the class. The training here was really good. Everyone was technical and tough, but looked out for each other. Highly recommend checking the gym out. I'll definitely come in to train when I'm back in Dallas!

I've never been to a place like this before, where everyone treats you like family. I was very…read moreworried about putting my son in classes but all my worries went away when I saw everyone in action. The instructors have so much patience and are so fun with the kids. I've never seen so many people care for kids the way they do as if they were their own...it's definitely a safe place. They also teach my son discipline and get him the exercise he needs while making it fun. Definitely check this place out!

Such a welcoming place! I've been taking the kickboxing classes and have learned so much and…read morepersonally for me, a great way to meet my fitness goals. All the coaches are knowledgeable and provide 1:1 guidance despite the group setting. Their experience and background in MMA is apparent during classes. Family-friendly and women-friendly environment with classes for adults and kids available is a win-win. Highly recommended for anyone interested in Brazilian Jiu-Jitsu or kickboxing classes regardless of your current level.

From the owner: We have a team of high level instructors with many years of experience on the mats.read more

Top tier training here. So much mat space, a sick mural wall, and powerlifters in the back doing…read moretheir thing. I stopped by Bushido for two days to drop in and get some rolls in, as I was in town for a friend's wedding. Professor Carlos is very technical in his instruction. We learned modern jiu jitsu, from killing DLR hooks to coming up on a single leg from the DLR. It is clean, good jiu jitsu. The school is newer so there's going to be a breaking in period where more and more people come, but I am sure they will come. If I'm ever in downtown Dallas or the design district again I will be coming here to keep getting my ass kicked. Their open mats also look popular, I hope to stop by again.

I came in looking to get my kids into jiu jitsu. We ended up finding a family gym where they take…read morepride in our accomplishments and help us through the mistakes. I highly recommend this gym for anyone wanting to take jiu jitsu or work out. Regardless of your age, weight, or gender.

Awesome Gym with a great team and staff. My favorite part is that it isn't one of those gyms that…read moremakes you feel bad for being new. There's more of a focus on growth and learning.

I've been to a handful of martial arts gyms over the past twenty years and this is one of the best,…read more Professional, well run, a great mix of styles and workout intensities. The instructors are approachable and know their stuff, and the fellow students are respectful and easy to work with. This place is a great find!

Intro : I have been part of many gyms throughout years of Jiu Jitsu training…read more I have trained under Rafael Formiga from Soul Fighters in Danbury, CT. Roberto Abreu "Cyborg" from Fight Sports in Miami, FL. Steve Ficca from Odin's in Las Vegas, NV And eventually I moved to Dallas and joined Marcelo Garcia. Teaching ( a bit about the Instructors) : Rob Ables: After getting a free lesson under Rob Ables, I decided to sign up immediately. I did not need to visit other gyms. The way he teaches is definitely incredible and refreshing to see. He is a true master. He cares about the students and will make sure to show you variations based on your age, body type, limitations, etc. He understands not every student is the same. Not all of us have the same goals in life. I have met many gym owners who usually are great competitors, but lack in the teaching department. Rob Ables is a master, a teacher, a coach. He has taught me many valuable lessons, and often times they were just slight modifications to things I was doing that made a world of difference. I have never seen a more selfless coach, he has never turned me down or any other student when we ask him to show us something after class is over. Not only him but the other coaches there are absolutely amazing. Dan Butterfield is also a treasure filled with wisdom. Inside and outside of the mats, he's compassionate, wise and extremely good at the gentle. art of Jiu Jitsu. He's a father figure to many. He's always glad to help and assist students. Kevin : he's a new coach that started teaching just before I moved away from Dallas , but his classes are absolutely fun and he has no ego. He will spar with lower belts and let us test ourselves. Being that he's very competent at Jiu-Jitsu, it's great to have someone at his level allow us to practice. School Philosophy: The Marcelo Garcia philosophy is basically to rely on technique above all else. We are taught to maintain our competence, respect and integrity once we step away from the mats as well. Training Partners: They are absolutely great. I have never had issues with anyone that had been coming to the school for a while. All my partners were respectful, took great care of me, had great awareness and are not "out to get you", they quickly became true friends. It was pretty comforting to find such a great school with really down to earth, respectful partners. They also have a plethora of seasoned competitors that will definitely push you if you so choose, it's definitely good to push yourself against the very high skilled active competitors here. I always learned something new every time I rolled with them. Conclusion : This is as 5 stars of a Jiu Jitsu school as it gets. Everything about the school is great and I'm very thankful to having been a part of this academy for roughly 2 years. I dearly miss it and have no doubts anyone who cares about good jiu Jitsu will love it here.

Rarely am I inclined to post a review on a place that I frequent. After all there is a lot at…read morestake with posting an honest review; if people realize the exceptional quality of instruction and the feeling of family and support then more and more prospective students will show up. What happens then is unknown; a bigger jiu-jitsu "family" , more friends, and training partners to improve my bjj game? Who knows? So I must choose my words carefully... here it goes... Marcelo Garcia Dallas is simply the bast place to train in Dallas TX. It is not uncommon to see instructors from other schools coming in to catch a lesson from Rob. The cadre of instructors is more than capable of covering a wide range of bjj styles, from old school to the new school with leg and ankle attacks. I am constantly impressed with all the different approaches the students have. It is easy to find a favorite training partner in any class and the owner does a great job of encouraging a sense of family. If you can judge the quality of an instructor by his/ her students then MGD instructors are "top shelf". Oh, they even have a "Ladies only" class taught by the toughest women on planet earth. There an honest review.

I've been training here since 2020 and the CTA curriculum is top notch. Collin is an excellent…read morecoach with tons of experience. Lots of classes to choose from and a wide variety of people to roll with. Young, old, hobbyist and competitors. Whatever your goal or speed you want to train this place has it for you! Bonus if you are an early riser because we have a good group of morning psychos that train at 6!

We love it here at Caio Terra! My eldest has been coming for 3.5 years and my middle started 6…read moremonths ago and they have learned so much! BJJ techniques are not the easiest to master, but their attention to detail and 1:1 interactions and feedback has helped my littles so much. They keep classes engaging and they especially love the games at the end of class that still helps with their techniques. I can't wait until my youngest is old enough to start. They just started a little littles class to 4-6. My two are currently in the kids class for 6+. My husband also joined and has been coming for a little over 2 years. I just need to join to really make it a family affair

Such an awesome and amazing place to train Brazilian jiu-jitsu and / or Capoeira!…read more Professor Marcio Santos is one of the true hidden treasures of Dallas - Lake Highlands! He has great bjj and Capoeira skills, even greater teaching skills, and he is a very nice and high quality person in general! His school is clean, well lit, and as a bonus, full of genuinely nice people who love to train and want to help everyone improve. Check it out, you won't regret it!

Amazing place to train, family atmosphere, everyone is extremely friendly Professor Marcio Santos a…read more4th degree black belt and is extremely knowledgeable in Jiu Jitsu and Capoeira

I followed Mind Body & Soul Fitness for years before finally walking through the door. I told…read moremyself I'd just sign up for one month--just long enough to get back into the habit--then go off and work out on my own. That was over a month ago, and I haven't been able to stop going. I never thought I'd be someone who actually looked forward to the gym. But in such a short time, I've felt a real shift. My body is stronger, yes--but the bigger change has been in my mind. Showing up, pushing through, and doing the work has helped me face fears I didn't even realize I was carrying. It's been grounding, empowering, and healing in ways I didn't expect. This gym isn't just about workouts--it's about growth. Ladominick, the owner and trainer, creates an environment that feels supportive, intentional, and motivating. He completely changed how I see gyms and trainers. This place has been genuinely good for my mind, body, and soul.

I wanted to share a quick update on my fitness journey and give a huge shoutout to Ladomick for his…read morementorship! I am fairly new on here and working with Ladomick has been an incredible experience! In just the first month, I've lost 3% body fat and gained 3 lbs of muscle mass, thanks to his customized and structured workouts that keep me challenged and motivated every single day. The first week was tough--my body felt sore and tight--but with his encouragement and guidance, the workouts gradually became something I genuinely look forward to. What started as effort turned into enjoyment, and now it's a highlight of my day. This journey is also teaching me to keep up the momentum, stay consistent, and make time for myself even on the busiest workdays. I'm learning to put my health and well-being first, and that's been the biggest mindset shift of all. Thank you, Coach, for your mentorship, motivation to us all and belief that small, daily progress creates lasting transformation. Your energy and positivity are contagious! As I like to remind myself now -- "I'm addicted to the feeling of feeling good after a workout." Best, Nivea