Tiger Rock in High Point is an awesome place to train. The…read moreowners treat everyone equally, and you test on YOUR abilities every 2 Months or so. Also have an amazing after school program and also summer programs for kids. Oh, and they train Adults and Teens as well!!

My mom takes tai chi here and I joined her this past Saturday for a class while I was visiting my…read morefamily. I came into the class knowing nothing about tai chi and learned some sweet moves. Sifu Eric Marks did an excellent job teaching the class! Sadly I live in Texas or I would definitely return. Now excuse me while I go practice...

Absolutely awesome family. You will not find higher caliber training and character. They have a…read morevery long standing top notch reputation here in the triad. Go explore all you can learn with them.

Terrible owner! Worse business skills of anyone I have ever encountered. Lost a lot when they lost…read moreSensi Ben Turpin. make promises that they don't deliver!

I don't know anything about their business savvy, but when it comes to martial arts instruction…read morethey are really great. The chief instructors have well over 20 years experience in teaching effectively to both kids and adults. I gave seen my son improve in discipline, attention and confidence since he started with KI in 2007 as a Little Dragon and now he is a black belt. Students are not rushed through the belt levels just to please parents who want to see their kid with a black belt but who really can't defend him/herself. As an adult past my 20s I didn't think I could learn karate but the instructors were able to teach to my strengths and I now know I could defend myself if I had to. I like that the monthly cost includes as many glasses as you want to come to, not just one a week. There are several martial arts styles taught here as well as multiple weapons, so you are not limited in how effective your self-defense is. The bottom line is that this is martial arts for the real world, not just flashy stuff for tournaments, taught by people who really care if you get it and get it right.

We've been sending our kids to Master Adams' school for years and never regretted it…read more Master Adams is quite literally the little kid whisperer. I've never seen anyone with greater skill at motivating and educating even the brattiest of kids. He and his cadre of instructors excel at tailoring the class for the students who have shown up and always deliver a challenging, tiring evening that leaves the kids happy they came and tired out. The monthly subscription rate is inexpensive considering the personal attention your kids receive. Their adult classes look quite good and are always well attended, but who's got time for that?

The Club at Green Valley is an amazing gym with lots of awesome amenities--free locker service,…read morefree towel service, child care, etc. Also, The Club has first-rate equipment, and it's definitely one of the classiest looking gyms I've ever visited. As for programs and equipment, The Club at Green Valley has Les Mills fitness classes (BodyPump, BodyAttack, BodyStep, CXWorx, and BodyVive), they have a great lap pool (it's not Olympic sized, but it's good for getting your laps in), a nice cardio room with plenty of treadmills, elliptical machines, etc., and a weight room. They also feature a unique program for young athletes called Parisi Speed School, which is a program designed to help athletes improve athletic performance, maximize their natural abilities, develop a higher level of self-confidence, and learn to prevent injury. If you live in the Greensboro area, check out The Club at Green Valley or their other club, The Club at Oak Branch. Both locations are great.! Also, if you're just in town visiting, you should check them out because they have guest rates for visitors!

The only gym in Greensboro with racquetball courts. I don't play racquetball, but I do lift…read moreweights, do cardio, and occasionally take one of the many classes. The wide range of equipment is sure to meet your needs. Recently, the treadmills and some of the ellipticals were upgraded. Other new additions include a Jacob's Ladder, a new stair mill, and a Curve treadmill. Other amenities available are child care (for a reasonable cost), a swimming pool, hot tub, sauna, steam room, and complimentary towels. There are two weight rooms, two circuit sets, and two cardio areas. Additionally, there is a yoga and ab area for those who want to stretch out or do their own workouts. They also offer an array of programming, including a full offering of Les Mills classes, spin, water aerobics, and small group functional training. There is no comparable gym in Greensboro, especially since The Club has two locations. I have been a member for over 3 years and would never consider changing gyms. Check it out, and ask what specials they have when you visit!

Had my first lesson with Adam. He has a great eye for technique improvement and is very skilled in…read morehis craft. Looking forward to more lessons!

Great class I left feeling confident with the skills and tools that were taught. All of the…read moreinstructors were very helpful and kind.

My kids tried the summer special in 2022. They loved learning under the instructors and in just…read morethe short month, they somehow seemed more self-confident. The instructors were caring, explaining things well, and very encouraging. Mr Holly is professional and I recently attended the free Women's Self Defense class he offered and taught. I feel like he truly cares about women by offering a free class; it greatly helped me to have validation from an assault that happened recently. "Every woman has the right to feel safe!" Thank you for helping us learn how to get away when assault is imminent.