I love Ride. I have taken spin classes in the past and never really cared for them. However, a…read morefriend persuaded me to take a class at Ride and I absolutely fell in love with it. The atmosphere at this studio is incredible, everyone is supportive and encouraging. No matter what shape you are in, you get a great work out starting with your very first class and you are continually challenged from then on. I have been going to Ride for over a year and every class still pushes me to my limits. I am never bored bc the music and the instructors are amazing; the monthly contests give me extra motivation to show up and do my best. The space is clean and spa-like and classes take place in the dark so there is no judgment or pressure. I have pushed many friends to try a class and every single one has loved it and signed up for more!

Run or bike as fast as you can from this studio. Staff is rude and juvenile. You pay for the studio…read moreto be open on non holidays but the staff too busy taking vacation. Staff makes nasty comments about clients. Waste of money. Bad mouths competition DO NOT WASTE TIME OR MONEY.

We weren't going to the gym. You all know how you buy the gym membership and it lies fallow unused,…read moreconstantly nagging at you. With GymGuyz, the trainers come to your house. They come with equipment if you don't have it or to supplement anything you do have. And they ease you into a workout routine rather than starting you on some crazy boot camp routine. I am much stronger and more resilient in the last month since Melisa has been coming and training me and my wife. We also have separate packages for couples sessions as opposed to individual sessions. It is expensive but let's face it, if you're not motivating to go to the gym you have no excuse. We intend to continue for as long as Melisa is with them.

We have had a great experience with GymGuys and highly recommend the service. We have been using…read moreGymGuys for almost 2 years. It is extremely convenient (in our home) and reasonably priced vs. even personal training at any gym. Our trainer is outstanding and flexible to meet our schedule.

Rose Fitness's Manhattan PT here! My client and I did a HIIT workout with uno cards today. Every…read morecard I picked up she had to do that colors workout with the reps matching number on the card. We had a blast burning through the deck three times!

One thing I really like about this bootcamp is that I am free to modify any exercise that might be…read moretoo difficult for me right now. The leader suggests easier versions of each exercise to make sure I don't overdo it.

I can't say enough good things about Tara! When I started training with her, I was a little…read moreoverweight, sluggish and in denial that my physical health was starting to slip. Even though I was generally healthy and active, my back and knees would ache with even light exercise. Tara helped me realize that I needed to address the underlying causes of these pains instead of just pushing through them like I used to. We started slowly, incorporating physical therapy in my workouts to strengthen my problem areas without aggravating them. Now that I'm stronger, Tara keeps challenging me with diverse exercises that push me to keep improving. Life has its ups and downs, and Tara is always flexible and ready to adjust our sessions to meet me where I am when I walk in the door. We've also been working on my diet. Tara has helped me to adopt a practical meal plan to lose a little weight. We made a few easy adjustments to my eating habits without sacrificing the foods I enjoy. I've already lost over 10 pounds! I'm so thankful for Tara's encouragement, guidance, and support in helping me become the best version of myself. I feel more confident, present, and comfortable in my own skin. Plus I'm much happier with what I see in the mirror! Thank you, Tara! You are a rock star!

I've worked with a lot of trainers over the years, but no one has helped me reach my fitness goals…read moremore than Tara. A lot of trainers will do the same old workout with you day in and day out. Tara found out what my goals were--to lose 15 pounds, improve my back strength and rehab my hip injury. She not only tailored a plan specifically to these things, but she continually updates our workouts based on new things she learns about my body and how I respond to exercise. She knows a lot about body mechanics, anatomy, proper nutrition and she seems to have the ability to understand what I can absorb in the moment. She's patient, flexible and absolutely driven to help me reach my goals. I have already lost 10 pounds since working with her. I have more muscle. I'm more toned. I feel healthier and stronger. And we are really just getting started. Tara works with lots of different people--all ages, genders and health levels. She meets people where they are. I cannot recommend her enough.

As a dancer, former gymnast, and someone who does a lot of physical labor for work every day, my…read morebody often has back, neck and shoulder pain. I took a virtual private stretch class with Lisa, and she was able to help me feel significantly better in just one class! She is so knowledgeable about the human body and makes her workout classes fun and engaging. I highly recommend On the Mend!

I have back, neck, and knee issues left over from competitive figure skating and then I got a…read moreconcussion a few months ago. The doctor wanted me to slowly start exercising, but I couldn't figure out what to do or if I did things I'd over do it and hurt. I really needed a trainer that was incredibly knowledgable about the body works and knew how to effectively work around injuries. I also need a trainer who would push me if I needed it, but more importantly make sure I wasn't doing too much or the wrong thing. Lisa is perfect. She is creative and adaptive in her workouts and exercises; she is clearly incredible knowledgable about muscles and the way the body moves; and has had a lot of experience with women with all types of injuries. Plus she comes to my house! I highly recommend Lisa for anyone looking to get healthier.

Very professional and heard my needs from the get go.... Rey personable and makes the workout fun…read moreand mixes it up! Mindful of my physical issues and creates an individual plan accordingly. Highly recommend her!

Kris is simply the best. I've been an athlete and fitness junkie my whole life - soccer, capoeira,…read moretriathlons etc. By the time I met Kris I was no longer interested in exercising for the joy of it I wanted to look amazing, I wanted abs. :) I had worked with a trainer at Equinox for over a year, 3x a week and saw no change in my body comp and I hated the workouts. They had me running endless stairs and rowing and even with all of that I had no definition or tone or shape. I was slim with no real muscle or as Kris would say "skinny fat". I told Kris I don't care how you do it but if I am going to spend the time, money and energy I want to see results. I didn't realize what I was unleashing. Kris came into our first session on a mission. And, to be honest I wasn't ready for it or maybe I just didn't believe it was possible. I said, "Slow your roll Kris I am not trying to get jacked I just want to look not soft." After three months of managing her expectations and doing about 30% of her program, I began to see results and decided to turn over the reigns to Kris entirely. She had me start drinking a gallon of water, kept a food journal (for years I was terrified of anything white - fries, rice, flour). I tried to tell her that I am Puertorican. I have an heroic metabolism. She didn't care about my stinking excuses. After a month I pretty much was on my way to being jacked. My body at 37 was better than when I was 24 and doing triathlons and bootcamps. I had abs. I had caps. I had no back fat. Everything was lifted. Mind you, Kris should come with a warning label. Don't break open lest you are ready to unleash the awesomeness. We worked together 3x a week for almost three years and I was in the best shape of my life. She is also really kind and funny and can help anyone get into shape. I referred Kris to my least athletically motivated friend who wanted to get ready for her wedding. In 90 days Kris helped her lose 20+ lbs. Part of Kris's gift is her ability to stand for your potential and your goals no matter where you are starting and when all you want to do is eat french fries. I love you Kris. Thank you!!

Its amazing to know that you have the best trainer in the new york area. This guy is very…read moreknowledgable and creates these workout routines that leave you feeling amazing and of course in pain. I've had about 20 workout sessions with him so far and every workout leaves you with the feeling of success. If you're looking for a trainer that makes you look amazing and down to earth, this is your guy. Oh and whats really cool about Al, is that, lets say you dont want to train at the gym a certain day or you have kids, he will bring the equipment to your home and train you there... HOME WORKOUTs WILL KICK YOUR BUTT, lol. Overall 10/10 and he will be my personal trainer for a long time to come.

From the owner: Finding a personal trainer is really easy; but finding the right trainer can have you searching for…read moreeternity. Hello, my name is Albert Saavedra and I am the best personal trainer in NYC. Weather you're looking to train at your local gym, home, or outside I've got you covered. AEMUSCLE is all about perfecting the human body and looking your best all the time. I offer a variety of different packages for everyones budget and every package comes with a free training session so you can experience what its like to be trained by the best.