Best Bikram studio in the area. Much better than sayville whose owner is mean and teachers stressed…read morebeing employed there. Here is a peaceful relaxed atmosphere with Suzanne leading the charge to yoga paradise. Keep up the great work and thanks for always smiling.

I have been doing Yoga at my gym for months, with the aid of a friend, Chris, who helped me learn…read moremost of the positions. When he invited me to finally attend a 6am class at Bikram Yoga of Bayport, I thought no sweat! But I would find out later, sweat I would be doing. I got there with my gym partner at about 5:30am and the parking lot was completely empty. We met up with another gym friend, Sheri, who also got there early. Rachel the instructor, also a friend, invited us in and went over the pricing. Rachel also gave great tips and advice since it was my first time. I walked into the room and couldn't believe how hot it was. I thought it must have been a mistake! It was hotter inside that room then it was outside. My friend, Sheri, was already in the room comfortable and stretching. She recommended that I do it also to get use to the heat and so I did. Class didn't even start and I was sweating. The guy that invited me, Chris, showed up and he looked like a professional. I didn't know what attire to wear or even what I was doing. I asked him a lot of questions before class started and he explained everything well, as he always does. Finally Rachel walked in and class started. Let me say I have worked out in a gym for years. I have never sweated in a gym like I did 20 minutes in that class. The class we were taking is called "Vinyasa," it is more complete movements and is continuous. Rachel was a wonderful instructor, she had a calming tone in her voice and explained every movement so carefully. Rachel had a very soft music on that helped me focus along with the breathing exercises she went over. I almost gave up many times but I pushed on. I knew every drop of sweat that hit my Mat was weakness leaving my body. I made it through 90 precent of the class before fatigue finally came over me. I was done. I laid there happy to get as fair as I did. After class everyone walks out the room when they were ready, no rush, you can leave when you feel satisfied. There is a locker room you can use or just leave. I stayed behind to talk with my friends. I felt incredible after the class. My body felt loose and I had no tightness in my back. Once again I expressed my excitement for the class and for Rachel as a instructor. I plan to make this a regular part of my life. I hope everyone incorporates Yoga to their lives.

When my beloved yoga studio closed down dring COVID, I was lost for three years. Finally, one of my…read morefriends recommended that I try Your Yoga Place. I walked in and felt like I had come home. Ann Marie is such a warm, engaging, easy-going person and she sets the tone for the studio. It is a relaxing, welcoming space and I instantly remembered how much better it is to practice in a studio versus having a home practice. Ann Marie is extremely knowledgable about yoga and how the human body works. She works hard to make sure that everyone is using what props they need to benefit from the practice given their individual bodies. She does a fantastic job of pacing her instruction. Her classes are very varied which for me keeps it interesting. And I always leave there feeling like I have worked every part of my body. You can see why I have given Your Yoga Place five stars!!

This is a lovely yoga studio filled with warmth and community. Ann Marie is a wonderful instructor…read moreI have followed for 6 years. It's awesome she now has her own studio. She has created a special place where you can be yourself. There are many offerings but I love her vinyasa and strength classes. They are the perfect mix of stretch, strength and challenge. The studio is clean, bright and inviting. If I could give more than 5 stars I would.

Not accommodating at all. My son had a very bad experience with Roberta there. They were called…read morebefore hand to tell them that he was coming with an aide and would need a few modifications. He was told not to speak with the aide, so he could get the help he needed. Zero stars is more appropriate.

Om Shanti is run by a wonderful woman named Roberta who has done everything she can to give each…read moreinstructor her independence and to allow each client his or her best experience. Come in, try a few classes a few times - and find which one suits you the best. Speak to the instructors and get to know them. The classes range from restorative and gentle to more physically challenging- but most of the instructors use their intuitive sense to do what is needed at the time. So be open to a variety and be open to working on your mat if you are in a class that is different from your expectation. That's part of opening yourself up for positive change and growth. If you haven't been here in a while, try it again. The studio is always evolving-

LOVE this studio - I found my people! Varied approaches from instructors but each amazing in their…read moreown unique way. If you're searching for a true yoga studio that delivers incredible benefits to body, mind, and soul, get there ASAP. They have an introductory offer so you can try it out with no obligations and multiple options to purchase classes including packages, weekly, monthly, etc.

I had another great Vinyasa Flow class with Stevie this morning. The more I attend classes the…read morebetter my body and mind feels. I'm finding that the hot yoga sessions are a great compliment to heavy weight training and any other full contact sport ( wrestling jujitsu ). I recover faster , I'm more responsive, and I always feel loose. Lotus studio is one of the best ones I've ever attended. Clean, affordable, and they offer amenities that many studios do not provide (fresh fruit, filtered cold water, cold beverages, recovery snacks) Thank you for another great experience and keeping me wanting to come back for more. Namaste

The yoga instruction is absolutely fabulous. If you're looking for stress relief, this is the place…read moreto go! Instructor is warm and friendly and the ambience of the studio is clean and Warm highly recommend.

I can't speak more highly of the first class I took at YogaFlex last night. I booked a Monday 8 PM…read moreclass through ClassPass. Expect to pay about $25 for each class without a package. You can rent or buy items you forget (towel, mat, water). Expect to store shoes at the front and other personal items in large cubbies. Though it's smaller than other studios I've visited, I think they make good use of the space. i appreciated the environment in the room, accommodations in the studio and the instructor overall. Especially gained a lot from her level of attentiveness to each person there. She gave a lot of helpful cues to improve form and endurance throughout the class. It's clear she's been doing this a long time I embarrassingly almost collapsed from dehydration after I finished my first class (which was my fault for over dressing and under hydrating). I felt safe and accommodated because of instructor and fellow students so that really added to my impression of the studio

They do NOT limit the number of people who take classes. Before joining, I was told that classes…read morenever get crowded. I attended a Wednesday night hot yoga boot camp class, which was so crowded that people's towels were practically touching each other! The instructor could not walk around for corrections as there was no room between people. This was an exercise class where people were moving around (jumping, etc) and of course sweating a lot as it is hot yoga, and sweat was flying. I was next to a man who was shirtless (all the men were) and it was gross to have a sopping wet person literally inches away. Other places limit the # of people in each class - I highly suggest one of those...

I took my 200hr Vinysa YTT with Always-At_Aum and it was the most life changing experience I've…read moreever had! I did the hybrid version due to covid-19 where classes and asana labs were in person and lectures were online and it was the perfect set up with also working and being a college student. I completely it from January- May 2021 and I am SO SAD it is over, SUCH A BITTER SWEET GRADUATION! You can trust this school to make sure you are ready to teach, physically, mentally and energetically. Thank you so much to my trainers: Robin, Nick, and Regina!!

If you are on the fence about joining this yoga school, this is your sign to make the leap! I am so…read morehappy that I found Always At Aum. This experience was absolutely incredible. The teachers are amazing & so knowledgeable. So happy to be part of the Always At Aum family. Love You Guys!!!

Hot yoga is the best workout. If you try everything and nothing makes you break a sweat, this is…read morethe place. The room is body temperature. The moves are consistent and challenging to hold. You will feel great! Definitely try a class and you won't be disappointed.