Truly a wonderful gym filled with even more wonderful people. Every trainer, staff member, and…read morefellow gym-goer here is top tier. As someone who has competed in powerlifting and strongly believes in the Loma Linda lifestyle philosophy, this place the perfect fit. The Life Fitness and Hammer Strength equipment are also excellent and incredibly well maintained. I've lifted at dozens, if not well over a hundred gyms throughout my life, and yet this gym holds such a warm and special place in my heart. Ignore the negative reviews; in my experience, many come from people who never truly integrated into the community that makes this place so unique. I'm leaving soon for the next stage of my medical training, and I'd be lying if I said I won't deeply miss this place. Thank you, Vim + Vigor, for giving me some of the best friendships of my life and for being a community that continually pushed me to become better every single day.

I came in tonight to take advantage of the 3-day free trial and was honestly really excited to…read morecheck this gym out since I just moved to the area. In my confirmation email, the only instruction was to bring my ID, which I reasonably assumed was for identity verification or account setup. However, when I arrived, the front desk associate (Viviana) asked about the address on my ID and, after I explained that I had just moved, told me I would need to go to a different location based on the address listed. I want to be clear--I completely understand if there is a policy requiring proof of local residency for a free trial. That's not the issue. The issue is that this requirement was not communicated beforehand, and more importantly, the way it was handled in person was extremely unprofessional. Viviana had a noticeably dismissive and unfriendly attitude from the start. When I tried to clarify my situation, she spoke over me and did not make any effort to provide clear or respectful communication. After going back and forth, she eventually offered to check with a manager. I agreed and asked her to do so, and when she returned, she said I could work out for the day--but the delivery still felt cold and unwelcoming. I also requested a tour, which she provided very briefly and with minimal effort. She pointed vaguely at different areas without explanation, and I ultimately had to walk the facility on my own to understand what was available. It's unfortunate because the gym itself is great and the other staff members I encountered were kind and welcoming. I still plan on joining because of the location and amenities, but this experience nearly cost you a new member. As a business owner with over 10 years in customer service, I know how much front desk interactions matter--they set the tone for the entire brand. I hope this feedback is taken seriously, because the service I received from Viviana does not reflect the quality of the facility.

Such a great place to sweat and grind. One of my favorite…read morethings about the energy lab, is the our myzone stats always displayed on TVs so we can see, live, our heart rate and zones. Favorite fort feature is the infrared panels hovering over us as we do our practice.

Love love love the atmosphere and all people there they are so welcoming and supportive Love all…read moreclasses ive taken so far highly recommend..

I was referred to Ariel as I was seeking a coach to train me for a specific bodybuilding…read morecompetition. Ariel was very patient with me ensuring my training was focused, intense and done in a very holistic way to not disrupt my hormones, metabolism. Through her, I learned and continue to learn practical yet impactful ways to maintain my mental and physical health. I can confidently say, she has been very instrumental to the development of my physical strength and confidence. Without a doubt, Ariel is one of the best trainers and fitness coaches I have ever worked with and strongly recommend her to anyone looking to begin or advance their fitness journey.

Ariel is a godsend...my life and my body will never be the same...in a good way! I Adore this woman…read moreand I LOVE spending time with her at the gym!!!

This gym is the best! The people, the coaches are all incredibly helpful and encouraging. They make…read moreme stronger every day!

I've been with Wade and his team for more than three years. Wade cares about my needs, not just…read morephysically but emotionally. He empowers women to do their best and push through to achieve their goals. I've had some setbacks, but Wade has never given up on me. This isn't just a gym for me. This is a home and a family. Thank you to the whole team; you guys are amazing. If you're thinking about checking, don't hesitate to ask. You'll love it and never look back. Oh, and by the way, the workouts are killer!

The Best Family, Sports and training facility! They also…read morehave stylish and comfortable fitness apparel sold inside the facility, I definitely recommend!

I've been following T, since he first started a couple years back, always a warm & motivating…read moreexperience. I used to be an avid cross fitter & now I'm happier with my customized workout I have at the Lab 909. Great trainers & not to mention the cute clothes

It was my first time trying kickboxing, and I had a great time!! Very beginner friendly!! Everyone…read morewas very friendly and welcoming! I will definitely be coming back, and I highly recommend!

Forget Bally's and 24-Hour Fitness…read more.. This place is AWESOME! Worth the money and you'll see results in no time. Yes it's $50/month but it is really well worth it! You sign up and yes you get your own gloves and wraps. You can go to all the classes they offer. They have classes where you physically use the boxing bag, or you can take an aerobics class that does everything the except physically use the bag. They have kettlebell classes and there's also personal training. You got kids? Bring them, there's a small play area with a tv to keep your kids occupied while you work out. You get a real workout from head to toe. The classes are small and it's better because you get that feeling like you're working with a personal trainer. The instructors go around during class and make sure you are doing the work out right so you don't hurt yourself. The owner Monique is so nice and super sweet. She takes the time to get to know you. She's so active you'll catch her running around the place making sure everything is right and running smooth. Gotta love that. It's family owned, her daughter is the receptionist and she also takes classes there too. Check it out. I saw results in 2 weeks, my co-workers noticed immediately saying i had more defined arms and my waist looked thinner. If there was anything higher than an A+ i would definitely give it to UKB.

Chaz is an amazing trainer. When I first met with him I knew I made the right decision in choosing…read morehim to help me take myself into the next part of my fitness journey. Chaz is professional but he also has a great sense of humor. Having a male trainer who consistently maintains a high level of professionalism. He has never made me feel uncomfortable at any time. His fiancée also trains, and whenever questions arise, he consults with her to gain her perspective. This approach allows me to benefit from both viewpoints, ensuring I receive well-rounded and thoughtful guidance. Whenever I need assistance or guidance regarding snacks or what I should eat. He always gives me great ideas or other alternatives. Chaz consistently challenges me to be better and to lift heavier. He ensures I have good form. He always has great recommendations for stretching. I would recommended him to anyone. Who is ready to get into the best shape of their life.

I can't recommend Chaz enough. From day one, he's been fully invested in my progress and genuinely…read morecares about helping you become your best. His experience really shows, especially knowing he's placed in multiple competitions, and he brings that same level of discipline and focus into how he trains his clients. He pushes you hard (all the way to failure when needed), but always in a way that's intentional and tailored to your goals. Beyond the workouts, he helps dial in food goals, gives guidance, and makes sure you're set up for success with a clear plan. After that, it's on you to show up and put in the work. What really stands out is how he supports you even when you're injured or sore, adjusting workouts, helping you work around limitations, and keeping you progressing safely. He's knowledgeable in so many ways beyond just being a fitness trainer, which makes a huge difference. If you're serious about real results and want someone who will challenge you and hold you accountable, I highly recommend training with Chaz. 100/10.

I hit the gym 5-6 times a week and I'd consider myself pretty fit. I thought the classes would be…read moreEASY PEASY - BOY was I wrong. The have magically created a system that literally challenges everyone while making it doable for everyone. It doesn't matter your fitness level. The coaches are awesome! Joe and wife and very knowledgeable. Joe leads most of the workouts and his wife is a nutrition guru - great combo! If you have kids, there is a space for them to hangout where you can keep your eye on them. The price is affordable. Don't hesitate- sign up today!

Great coaches, great people! Great workout when you're short on time. 30 minutes is all you need!read more

I've been training with Coach Josh since 12/22/25, and the progress I've made is night and day. I…read morehad zero boxing experience when I started, but Coach Josh is incredibly patient and breaks down complex footwork and head movement into easily understood concepts. He doesn't just shout combinations; he teaches ring IQ and the 'why' behind every punch. He pushes me to my limit while maintaining a safe, positive, and motivating environment. Highly recommend him to anyone in the area, whether you want to get in shape or compete!

When I first started boxing, I had absolutely zero experience. Walking into a boxing gym for the…read morefirst time can be intimidating, and I honestly wasn't sure if I belonged there. From day one, Josh made all the difference. He has an incredible ability to meet people where they are, offering guidance that is both supportive and constructive. No matter your skill level, he makes you feel comfortable, capable, and motivated to improve. What sets him apart is that he genuinely cares about his athletes and their progress. He challenges you to be better while always encouraging you along the way. His feedback is thoughtful, specific, and focused on helping you succeed rather than making you feel discouraged. Beyond his coaching skills, he has built an amazing community. The atmosphere in every class is welcoming, positive, and supportive. Everyone encourages one another, and that culture starts with him. It's rare to find a coach who is not only skilled at teaching the sport but also intentional about creating an environment where people feel respected and included. What began as something completely outside of my comfort zone has become an important part of my life. Boxing has improved my life and I credit so much of that to Josh and the environment he has created. If you're considering trying boxing--whether you're a complete beginner like I was or someone with experience and no matter your goals --you won't find a better coach.