I've had a great experience at Energy Fitness so far! The gym is always clean, and the staff is…read morefriendly and welcoming. I also really enjoy the class options because they're fun and motivating, and help me try new things. It's a great atmosphere, and I highly recommend Energy Fitness to anyone looking for a great place to workout.

Excellent gym, very clean and great staff. Lots of equipment, classes and great…read moreHours. Recommend to all.

I've been a member here for about 4 years now and I've never been happier with a gym. The workouts…read moreare challenging but fun and interactive. The coaches are all so supportive and really push you to be your best self! I highly recommend OTF if you are really wanting to take your fitness & health seriously

One of my favorite gym/workout experiences yet. The staff is very friendly, coaches are supportive…read moreand remember you as you become a regular, and you're sure to find a friend/buddy during class. It's not a competitive setup, but you often find yourself being motivated to push through as you look at the splat points board. The coaches are also great at including modified versions of each workout for anyone who needs them and they happy to make adjustments to the routine for you if there's a health concern. Elite membership is currently offered at $119 and Unlimited is $179. They have specials depending on when you sign up. The OTF heart rate monitor was on sale when I signed up back in February. There are 2 options available in terms of style/wearing format. I'm working to attend more consistently but have already seen great results through the workouts and other lifestyle changes.

I've been a member since 2011, and it's disappointing to see how far this gym has declined. Half…read morethe cardio machines are often out of service, and there hasn't been any meaningful investment in new strength or cardio equipment for years. Despite members repeatedly asking for upgrades, the gym continues to raise membership fees while spending money on things that many of us don't consider a priority. Dennison, the owner, seems unwilling to invest in the equipment that members actually use every day. Steve, the manager, has also been consistently rude and dismissive whenever I've interacted with him. Instead of listening to legitimate concerns about broken equipment and the condition of the gym, he comes across as arrogant and uninterested in addressing member feedback. Good customer service starts with treating members with respect, and that hasn't been my experience. The hours are another major issue. The gym closes far too early, especially on weekends, making it difficult for many members to use the facility. Overall, this gym feels neglected. Longtime members have remained loyal for years, but it's frustrating to watch membership prices increase while the equipment continues to age and basic maintenance is overlooked. I hope management starts listening to its members and invests in the gym instead of expecting people to pay more for less.

Watch out they just want your credit card Once got the…read morepayment no service no response no customer services at all

Truly disappointed in this company. I started a trial run with this location to see how I would…read morelike their classes and guidance. I had hit a weight loss plateau and wanted a guided class to try new workouts. In my third class, I was being helped by a new instructor and Alex (the manager) or so I thought. It was clear that during the whole class that I needed modifications and guidance. In my last station #18, it was a box jump, since I was not guided to not do it, I tried it and felt my knee pop. I was stuck on the box since I couldn't step down with just one functional leg and in excruciating pain. Alex ran over and helped me down and was evaluating my knee. He said to elevate it and ice it and that if I didn't feel better, I should get seen by a physician the next day. He also mentioned "oh, you had an injury already" which I was adamant I had never. Long story short, it's been 4 months later, full right lateral meniscus repair (not a shave down) and thousands in medical bills, I'm using a cane after 2 months preop because of the long recovery due to this injury and a big hit to my weight loss journey. The only response I got from this place was that since I signed a waiver, it was my own liability and any injury is on me. Why have 2 instructors if you don't need to be guided and coached on these dangerous exercises that are not meant for everyone? As a medical professional it is mind boggling that a franchise like this is so irresponsible and has such negligence with their clients after having to pay big bucks to attend these classes. I truly hope this doesn't happen to you because the physical, mental and emotional pain this has caused me all these months is truly devastating . Btw i am 36, so no this shouldn't have happened to me. See attached convos with the staff and their response.

I joined F45 a few months ago after doing a free week trial for only $7. Afterwards I couldn't help…read morebut join. The gym has great energy, very kind gym members and really challenging workouts. They also change up the workouts regularly so it never gets repetitive.

My experience with Sportime in Lynbrook, has been one of the most amazing and welcoming…read moreorganization that I have had the pleasure of sending my kids too during the summer as a working parent. They have provided me non stop assistance with the growth of both of my boys now 10 and 5 1/2. From the beginning in 2023, Sharon the past director made me a Helicopter mom not worry. Even to the point where in 2026, Sean (who is the current director), picked up from where Sharon left off. Sportime is now part of our family. The boys cant wait to go back. Now they don't have too because our boys will be taking tennis lesson this coming September. I thank all the coaches and counselor that provide a environment where my children are able to express themselves and learn something different than the norm of basketball and football.

Sportime Lynbrook is an okay place. Do not send your kid here if they play basketball. I have the…read morefamily pass and the basketball courts are only open rather late at night or early in the morning. They must get another court because no way I have to pay well over $200 a month to barely be able to go basketball court if your son or daughter plays basketball I would not recommend sportime until they get another court. It's not fair that people youse the basketball court for everything else besides basketball.

I have going to NY Sports Club 28 years. I've seen a lot of managers. Tina is tops. she constantly…read moregoes out of her way for me. I had an emergency at home. I rushed out of the gym, and left my pocket radio on a treadmill. Tina had previously seen me with the radio and recognized it and immediately put it in her office draw. sometimes when I look to find the 17 1/2 pound dumbbells it can take 10 minutes. I spoke to Tina and requested a second pair. Without hesitation she ordered a set for me. when they arrived she personally showed me the weights so I wouldn't have to hunt them down. personal attention, pleasant attitude, makes me want to continue my membership. 5 stars to Tina and NYSC. Sean R.

I ventured back to the NYSC on a guest pass and was instantly reminded how much I like this gym. I…read morecame on a Sunday at 2pm and there was maybe 15 people here tops. I love the steam room AND sauna, the open floor plan and the olympic weights. I'd be remiss if I didn't also mention their fabulous TRX tower and boxing speed bag. If it was closer to me, I'd be getting a membership in a flash.

my experience with blink today, the assistant manager has…read morezero control over his staff. There is a child like staff member that is poorly trained and has zero customer service etiquette. Name starts with an A She is tooo immature to be at the front desk. Be careful-as she has access to personal formation and that's is alarming. Hope the new company ( pure something) has better hiring requirements. Keeping her is a bad idea .

People can bring their own speakers and blast their own music in this gym? to think I saw it all…read more Staff did absolutely nothing but use their phones in the front desk. I left because I could not focus due to the shenanigans. This gym is ghetto.

I am still at it ..Learning and growing stronger in my Pilates journey..When I first started i had…read morezero experience or familiarity with a reformer.I had done a handful of floor Pilates classes in the past ..I have come a long way .I am stronger ,more flexible and more confident..All my instructors are fantastic..I do a lot of classes with Dione .She is knowledgeable,patient and kind ..I must say each instructor brings a different vibe but all are extremely talented and KIND!!.I recommend this studio without hesitation or reservation..Please sign up .You will not regret it .

I've been doing Pilates for about 7 months now, and this has been the most challenging class I've…read moretaken yet. I enjoyed this class because it really pushed me and gave me a great workout. Since it was a very small class, the instructor spent more time watching and fixing our forms. I usually take classes that are at least double the size, so it's easy to get lost in the group. I liked this class a lot more than I thought it would, so I will probably come back in the near future.

All things considered, Synergy is a GOOD gym. It's inexpensive, and it's the same price monthly for…read morecommitment and non commitment memberships (the only difference is the registration fee). It's huge and has a lot of equipment that seems to be in pretty good shape, and it's clean. That said, parking is a huge issue, even before 6am when I go, and for such an early workout time, it's actually very busy inside compared to other gyms that are dead.

Ok so I don't typically write view updates about a business so close together in date but I just…read morehave to comment on their recent updates. The new changes in the gym, which include the new machines on the main floor to the turf addition and renovation of the second floor, really take the gym to a whole nother level. I had the BEST stretching session up there and had the space nearly to my self. I'll definitely be taking advantage of the turf every single workout now!

My "The Rock" story started here almost a year ago with my boyfriend. We were at another facility…read morethat closed. After speaking with Carlo and going over the program we joined and were excited to start. Carlo even made an additional night slot due to my work hours, not a lot of gyms had an after 6pm night slot so the 6:30pm class was created and we have been going ever since. A month or two into the program I had a prior knee issue that progressively began to get worse. In the mean time working with Dr's to find the best course of action I discussed this with Carlo as well as Tom and Janice to best fit every training session to the needs of my condition but still get the maximum workout possible and still hit my own personal fitness goals. Almost 9 months later modifying every workout and everyone of these trainers working with me every class I went in for a full knee replacement in July, summer 2022. 8 weeks later I am back in the gym modified again for now, until I am back to 100% but I can't thank each and everyone of them from the bottom of my heart because if it was not for them supporting me and tailoring my workouts once again after surgery so that I can still get the most out of it even with a knee not functioning at 100% prior and now after my replacement I would not be in the condition I am to return 8 weeks later. I can't speak enough about The Rock, CrossFit. The workouts are amazing and push your limits which is what everyone needs to truly see how far you can go and that's just in life as well. It's a family atmosphere where everyone is supporting everyone through the workouts and "No one gets left behind". My boyfriend and I looked at a lot of gym's and we can't recommend this gym enough if you are looking for something outside of your comfort zone and challenging as well as other classes that offer that nice balance. I would recommend trying a class you won't be disappointed maybe out of breath, lol. I have been struggling with weight loss for 4 years. I have never felt this good in years and for the first time have definition in my arms and legs that I have not seen in over 20 years. You owe it to yourself to be the best you. Let them help you achieve that goal you won't be disappointed. Carlo, Tom and Janice love you guys and girl... and Matt thank you

If you want to meet and even exceed your fitness goals at any age or no matter the shape you're in…read moreCrossFit is the program and The Rock is the gym. I have worked out my entire life and have belonged to gyms from the local YMCA, Gold's Gym, Jack La Lane, NYSC etc etc. It is at The Rock that I am attaining my fitness goals. Carlo, Larry and Tom have created not just a gym, but a community that is non-judgmental , helpful and supportive. The new facility is excellent, the members are awesome and the coaches will get you to where you need to be. you can stay fat and continue with your Zumba on a budget at your local gym. Or you can come to the Rock and get your money's worth and achieve your fitness goals. The Rock is money well spent.