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    Pilates By Carol

    5.0 (1 review)
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    3 years ago

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    Central Core

    Central Core

    5.0
    (41 reviews)
    19.3 mi

    I love Misha at Central Core (and Jax her cute and uber well behaved studio pup.) I am so thankful…read moreI stumbled across Misha at Central Core Pilates. I use Pilates as a sort of physical therapy as I am recovering from a back injury from heavy weight lifting. I feel strengthened, stretched and realigned after Misha's Pilates classes. Recently we did some spinal decompression and my back has never felt better! Misha's enthusiasm is contagious and her knowledge is abundant. I highly recommend dropping into her studio and trying one of her many offerings. She offers group and private Pilates on Reformer and the mat,, TRX, ab classes among other classes!!

    I love Misha's professionalism and her ways to create personal connections. Health is a mind body…read morecombo and she does a great job at offering her services & guidance in such ways. Going from backaches in second pregnancy to struggling to get myself to even do self care was possible with what all Central Core provides as part of their membership & services. Blessing in disguise are her short routinized pilates videos that make the "workout" habit a feasibility for rat race life I experience! She's also always available to answer any questions or concerns we as clients have when it comes to health! Availability, transparent communication, flexibility, accountability, guidance, recommendation, customization, variety & novelty.. all describe what Central Core offers!

    Photos
    Offering private lessons for specific needs or goals.
    Offering private lessons for specific needs or goals.
    Enjoy the sunrise or sunset with our early morning and evening sessions!
    Enjoy the sunrise or sunset with our early morning and evening sessions!
    Offering virtual reformer classes as well!

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    Offering virtual reformer classes as well!
    Tabula Rasa Pilates

    Tabula Rasa Pilates

    5.0
    (7 reviews)
    29.5 mi

    Change Your Life While Having Fun…read more.. My wife and I are seniors in our 70s, but remain active. I've gone to the gym 3 days a week for many years while she's taught Jazzercise and gone to Zumba classes for a long, long time. But something was missing. Pilates at Tabula Rasa is a kick in the pants. Pilates is meant to strengthen your core muscles. Between introductory sessions and a package of 10 classes for $275...all with the owner, Vanessa (although there are other trainers)... we've worked on things we didn't know existed. - Overall: 5 - Owner: 5+ - Getting Started: 5 - Range of Classes: 5 - Online Management: 5 - Yurt: 5 - Class Size: 5 - Personal Attention: 5+ - Cost: 4 - Location: 5 - Facilities: 5 - Parking in Dry Weather: 5 - Parking in Wet Weather: ? Pros: - The owner, Vanessa Dominguez, is amazing. Her knowledge, ability to explain and pay attention to each person even in a class of 2-6 people is uncanny. Her energy is breathtaking - literally. If we were back in the 1970s or 80s, Vanessa would be on TV with best selling videos. - Sample the equipment in her studio, ask whatever comes to mind and get a feel for what it's all about at no charge nor obligation. - There's a big range of classes at most hours of the day with several highly skilled and motivating instructors. - Managing your pilates schedule is simple, online and flexible. - All classes are behind Vanessa's house in a "yurt"...a big teepee shaped building with lots of equipment. It's actually quite spacious and comfortable with air conditioning and a big fan dropping down from the center. - Classes are limited to 6 people, although most we've seen had 2-4. Lots of personal care if you need it and each session is tailored to the attendees. - Cost is not "cheap", but reasonable - Location is convenient for residents of Nipomo - it's within a mile of Trilogy and Black Lake - and not bad for those in Arroyo Grande. - If you're hungry, thirsty or need a bathroom, she's got feee snacks, water and facilities. - There's a big parking lot in front of Vanessa's house for cars and trucks. Con: - Yes, there's one con. The parking lot is not paved so when the rainy season arrives there will probably be lots of mud. Our weekly pilates session changed our lives. Now all we've got to do is find a good place to park when things are wet.

    Amazing instructors (especially Vanessa and Kay!) and the cutest location! Great app that easy to…read moreuse. Love!!!!!

    Photos
    Pull ups on the Cadillac
    Pull ups on the Cadillac
    Pulling straps on the Reformer
    Pulling straps on the Reformer
    Spinal extension

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    Spinal extension

    Pilates By Carol - pilates - Updated June 2026

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