If you are looking for high quality private Pilates sessions, look no further than Pilates In…read moreAviara. The studio is impeccably clean, filled with natural light, high end equipment and a calming and welcoming atmosphere. Instructor Shannon is incredibly knowledgeable and attentive, fantastic at providing cues that challenge you while ensuring proper form. In a short amount of time I was able to improve my strength, flexibility and reduce my post mastectomy pain. Every session was tailored to my needs. I cannot recommend Pilates in Aviara enough.

Life changing, heart opening!…read more From the bottom of my heart, working with Shannon has changed my life. I'm 32 and three years ago, I was having debilitating neck and back pain. I was working with a chiropractor, massage therapist and acupuncturist, and I'm a certified yoga teacher. Still, I found myself in the ER/urgent care every other month to receive steroidal injections and painkillers. As someone who values a more natural approach to wellness, my doctor recommended (actually prescribed) Pilates. He said, "I bet you'll be in here a lot less if you try it." And he was right. I found Shannon via Instagram when I was living in La Costa. After a quick phone call and preliminary session, I was hooked. We started slow and easy because I was rehabbing so many injuries and over the last three years have built our way up to more challenging and advanced pilates. Everything from classical to experimental, there's never a dull moment with Shannon--she's the best. I recently was re-examined by my chiropractor, and they said they were shocked by how much my spinal issues improved -- there are nearly no lingering signs of scoliosis, and I owe it to Pilates in Aviara!

Rana is such a gift! Kind, caring and so very knowledgeable. My husband and I work with her weekly…read morein semi private sessions. We are both in our 80's and were hoping we would find an instructor who would accommodate our age limitations (!). We feel so confident when working with Rana. She vigilantly concentrates on our performance, corrects when needed but never pushes us beyond our capacity which means so much to us. Her studio is a perfect size, bright, clean and air conditioned! Her dear little dog, Teddy, happily greets us at the door. It all makes for a welcoming environment which we look forward to entering every week! We could not recommend Rana with more enthusiasm!

Rana is amazing! I was with her during my pregnancy and she really knows her stuff. She takes the…read moretime to help with form and to ensure your safety. She's also really fun to talk to :). Agility Studios gives you a truly personalized experience, even in group sessions. It would be a mistake to pass up an opportunity to work with Rana, and I will do it again when my body is ready.

Longevity PT is the best. The facilities are very clean and the front desk staff.are incredibly…read morehelpful. The PT's are the best! The listen and truly are invested in your progress. I appreciate the time and care I have received here along with my daughter. If you are looking for a PT this is the place. (They do have multiple locations)

I can't say enough good things about Longevity Physical Therapy. After sustaining a knee injury…read moreduring treatment at another PT clinic (while trying to rehab a hamstring injury), I was hesitant--honestly, afraid--to try physical therapy again. But I'm so glad I gave it another chance, thanks to a recommendation from a friend. Longevity has completely changed my view of what quality physical therapy should be. The three therapists I've had the opportunity to see--Kristen, Krista, and Chad--are truly outstanding. They are incredibly knowledgeable, thorough, and careful. What really sets them apart is how engaged they are throughout the entire session--they stay with you the whole time, ensuring that each exercise is done correctly and safely. That level of attention gave me so much confidence in my recovery. Everyone in the front are also always super helpful with scheduling and billing and always so friendly and encouraging. I came in with a lingering hamstring issue and a knee injury that had made things even more complicated, but the team at Longevity took the time to truly understand my situation. Their individualized care and expertise have helped me make meaningful progress, and I feel like I'm finally healing the right way. I wouldn't go anywhere else for PT. Longevity is the only place I trust, and I highly recommend them to anyone in need of physical therapy.

I attended pilates for more than 6 years until I moved out of Carlsbad to Northern California. At…read more79 y-o, I was in great shape and good health thanks to Oralia, the owner and instructor. Most people my age have had joint replacements and are stiff and arthritic but my new doctor was flabbergasted when he saw the flexibility I had from the years of pilates. I attended twice a week for an hour and it was such an enjoyable time as Oralia and I discussed a good diet and proper exercise to stay fit. I miss those sessions because of the personal attention I got at the Pilates Retreat. So far, nothing has come close to those sessions at my new location. Barbara F. June 2023

Oralia is fantastic! She will tailor your sessions to the areas you want to work on and anything…read moreyou might need accommodated--in my case, arthritis of the hips and knees. Pilates has been a great way for me to build strength and get some cardio without aggravating my joints. Plus Oralia's pricing is so great that I can afford to see her twice as often as when I was going to a larger Pilates studio, which is a huge benefit. In just a few months my strength and stamina have greatly increased, and I am visibly more toned. Even my doctor commented on how strong my abs are now! Highly recommended!

So happy to have found an excellent one-on-one female personal trainer in Carlsbad! Working with…read moreKelly has been amazing, she tailors each session to my needs, and I can feel myself getting stronger every session. Fit Monkeys should be your go-to for personal training and pilates in North County.

I worked with Denise for in person training while I lived in CA. She was incredible. Whipped me…read moreinto shape and challenged me in a wonderful way to stick to my commitment of exercise. When I moved I started seeing Kelly for virtual sessions. I was a teeny tiny bit skeptical of how much I might get out of virtual sessions but nothing is lost !!!! Kelly has great knowledge of the human body and helps me make correct adjustments even virtually. I have seen her weekly for a year and have no plans to quit !!!! Love love love !!

I am so grateful I found Vannesa's PilatesV studio. These…read moreclasses are life changing. My body and my attitude both have improved. I now do exercises that I haven't been able to do in decades. To find classes that focus on posture and core and never be bored? It doesn't get better than this! Vannesa lives and breathes Pilates, and she's an expert in knowledge and in teaching. If you are lucky enough to go to her classes, you are lucky indeed. Thank you Vannesa, THANK YOU!

If you are interested in trying Pilates or have tons of experience...this is the place for you! I…read morewas a complete newbie 2 months ago...trying to get into shape post pregnancy, I was working out really well on my own, but wanted to sculpt some lean muscles. I found this studio on yelp, it's a farther drive from a lot of the other studios from me, but loved the reviews. I recommend doing a private class first, I didn't do one until later but did start with beginner. Vanessa is amazing. She makes you feel really comfortable and knows how to push and help each individual person she teaches. Class sizes max out at 4 people so you get a lot of constant individual attention and feed back. I go to the same classes and she is constantly mixing it up for us. I'm working muscles in my body that never get attention with normal workouts. Try this place out...you won't regret it!

Staff is knowledgeable, kind and helpful. I like the one-on-one attention as well as the attention…read moreto detail provided by the caregivers. I highly recommend this facility.

The environment at RISE is comfortable and welcoming. I was being treated by Nick for an achilles…read moretear and spent several months working with him. He is caring and very much knows how to provide quality care. I enjoyed the time with him talking about various topics and especially sports. I highly recommend Nick!

My son who is an elite soccer player completely tore his ACL 8 months ago and had to have…read morereconstruction surgery, it was a complete nightmare. Next up was rehab. After touring a few athletic centric physical therapy facilities, I knew Nakoa was the right place. Dr. Matt Sperle is my son's P.T and we all adore him. He is extremely competent, compassionate, and care's about his patient's progress and well being. He produces results. My son is now stronger than he was before the injury! We couldn't be happier and highly recommend Dr. Matt and Nakoa!

I love this gym! I started going ~1 year after having my son and an unexpected c-section and could…read morenot be happier with how my body feels 2 years later. Back pain? None. Core strength - used to have none and now I can feel my deep core abs! Those are just a few highlights but I really love this place :) love my coaches - Bryce & Will, and sometimes this loud and lovable guy with an Australian accent :) PT has been great the few times I've seen them. Love the family atmosphere and that literally every workout is accommodated with lots of laughs. Keep it up, Nakoa!