I have a chronic pain condition, and the studio is extremely accommodating with scheduling and with…read moremovement in the class. Every move we do has a modified version, and they encourage us to do what feels best for our bodies. So kind, educational, and relaxing.

I love all the various yoga classes and I am hooked on the Indian head massage and reflexology…read moretreatment if you haven't tried that a 1-hour session will make you melt I strongly suggest that you go and enjoy and relax the owner and staff are excellent and very educational you feel very welcome from day one

I look forward to my yoga classes here every week. Each instructor offers a different point of view…read morewhich I find keeps me interested in attending. It's not large nor is it fancy. It's clean and welcoming. It's simple. I appreciate that. They offer spin classes, TRX and pilates. I believe there are prenatal classes as well. I like being able to sign up ( and the occasional unforseen cancelation at least 2 hours begore a class ) for classes online.

I attended one AMAZING class here, but i think it was from a visiting instructor. I found that the…read moreother classes were not super challenging and not engaging. I also really didn't like that the classes were very few and far between. I wasn't able to get to a lot of the classes because they were at times that didn't work for me.

I've been to many yoga studios over the last 15 years and some are beautiful spaces but lack…read moreheartfelt instructors and others the opposite - it's rare to find a place that's the full package. Highly recommend River & Stone and I quite literally don't know of a deeper bench of high quality instructors anywhere outside Boston. If you're anywhere near the Worcester area, give them a shot!

I would rate 1 million stars if I could! highly highly recommend. if you are just starting out in…read moreyour practice, fundamentals and weekend earthy flows are a great place to start! as someone with adhd who loves moving my body but is awful at actually getting myself to do it, yoga at river and stone has been transformative for my mind body and soul!

Wonderful yoga studio. Plenty of parking, qualified teachers, spacious studio, very clean. A Yoga…read moreclass for everyone. Loved the heated classes. Highly recommend

From the owner: Our mission: To provide a peaceful, clean space with exceptional, highly trained teachers. We will…read moreguide you to develop a healthy strong body, a clearer and steadier mind, and a more joyful life. 9 time voted "Best of" Worcester area yoga studios. Come experience our highly recommended classes, pay by class, month or membership at our new Millbury location or our Westboro location open since 2005.

The yoga classes at JTB Wellness are wonderful. The studio inside is nicely appointed and the…read moreteachers are knowledgeable.

I've been coming to JTB Wellness Studios for both massages and classes for over 6 years, and I can…read morehonestly say it's one of the best wellness experiences I've ever had. It's easy to see why this studio has been a pillar in the community for well over a decade -- the level of care, professionalism, and deep-rooted expertise here is unmatched. Before JTB I visited massage therapists over the years, but Jess is truly unlike any other -- she has a gift. Her work is both precise and intuitive; she knows exactly where to focus and uses a variety of techniques that leave me feeling lighter, more mobile, and completely renewed. Every movement is intentional and deeply effective. She has an exceptional understanding of the body, using her own mechanics to reach and relieve tension in ways I've never experienced elsewhere. Even her draping technique sets her apart -- every detail reflects her skill, professionalism, and genuine care. It creates total comfort and trust from start to finish. If you see an opening on her schedule, grab it. And if not, you're still in great hands -- Jess mentors her team, and that commitment to quality and consistency shows in every session, no matter who you see. The classes are equally outstanding. Over the years, I've taken yoga, mat Pilates, strength, Bootcamp, barre, 305 (dance), Buti, and functional fitness -- and every instructor brings knowledge, encouragement, and a sense of community. The variety and quality are incredible, and each class feels approachable and empowering. I always leave feeling better than when I walked in, and I'm even thinking of trying their nutrition coaching program next. The space itself is clean, calming, and thoughtfully designed -- from the moment you enter, you feel at ease. The staff are warm, welcoming, and genuinely invested in your well-being. JTB is more than just a wellness studio -- it's a place built on years of experience, care, and intention. Whether you're looking for expert bodywork, motivating classes, or simply a place to reconnect with yourself, this is it. A true gem.

It's been another year of classes with Juliana at her studio Barre Effect. Juliana and the other…read moreteachers Danielle Jessica Molly Sarah and Lisa are all fantastic. Classes are always challenging and fun. Great group of ladies!!

I am from Boston and have taken pure barre in Boston for the past couple of years. I was visiting a…read morefriend in the Grafton area and decided to drop in on a class at the barre effect! This class was by far the best barre class I've ever taken! The instructor, Juliana, was so welcoming, motivating and knowledgeable on proper form and technique. The class was a perfect mix of barre work, mat work, and weighted exercises - the hour class flew by. I feel like this would be a perfect place for barre beginners since it's much less intimidating than the typical vibe at pure barre, but is also an incredible, advanced work out for people who have taken barre previously. I'm so sad I don't live closer to the barre effect. I'll definitely be coming back to this studio any time I'm in the area!

Bought a Groupon for 10 classes: you have a choice of Zumba, Yoga, Pilates and Barre. So far I…read morehave only done the Zumba with Mary Anne. She is great! All the Classes are everyday at various times. Most fitness classes are timed for the 9-5ers, but here they have classes late morning, also. I plan on continuing after my Groupon runs out. So glad I found what I was looking for.

From the owner: Dance Soul Motion is a fitness studio specializing Yoga, Pilates, Barre, Zumba, PiYo and more. We…read moreoffer quality instruction and community focus in a welcoming, and spaciou,s environment. With over 30 classes each week, we hope you've found your new fitness home with us!

I got started in my yoga practice 20 years ago in San Diego, which included my 200 hour teacher…read moretraining course. My desire to explore and deepen my practice has taken me all over the world, but this studio is my home base. Kristen and her glorious team of yogis have cultivated an inclusive community for all levels. Each of the instructors have trained under Kristen and offer dynamic classes that can be scaled. I am SO grateful to be part of this community!!!

I don't have enough great things to say about this studio! All of the staff were so warm and…read morefriendly. The studio itself was warm, not hot, but I absolutely left the class drenched in sweat! I love that the instructor started the class with a wonderful affirmation from a new book. Her intention for the class stuck with me throughout the entire day - I feel that so often I attend a yoga class and the focus shifts entirely to just the physical aspect of yoga, and not enough to the meditative state, but this class was the perfect example of both. I also loved the for the warm vinyasa flow, the instructor guided us through some pose options that were not super typical, giving the class a great twist with new energy. If I lived closer I would definitely be returning!!

I love Common Ground Yoga. They continue to evolve, offer new classes, new instructors and new…read moreperspectives. The community is welcoming and I am always happy to arrive. I enjoy a diverse array of classes, from aerial to functional flow to sculpt pilates. Each class gifts my mind and body in a new way.

If I could leave one stars, I would. I signed up for their 3 week unlimited pass, which was…read moreadvertised as $45 but I was charged $55, and I attended a live stream class. It was "ok." I signed up for another live stream class but ended up canceling as I didn't feel well. Well I received an email tonight saying they were charging me an additional $10!!!!!! for canceling the live stream class. OK, I get IN PERSON, they would charge a cancelation fee because it takes away a slot from another person, but their live steam slots are unlimited!!! I should have just kept myself registered or logged in. This is unbelievable, I have never heard of anything like this and I did NOT consent to my card to be charged and I will be disputing it with my credit card company and NOT returning for any more classes. Additionally, upon further research it looks like they charge you a "late cancel" fee for in-person classes after your second offense, so I still for the life of me cannot believe they fraudulently charged my card for a missed virtual class with unlimited slots. I'm livid. Buyer beware.

I loved this place so much and I was so bummed that the physical location didn't open post-COVID…read morelockdown. I can do yoga videos from everywhere in the country...what was awesome about this place was the community and fantastic teachers.

What an awesome hidden gem in this small town! I found Central Mass yoga through a random Google…read moresearch for yoga spots in Worcester and this place popped up. After randomly injuring my neck last week and it going away and coming back yesterday I thought it was best that I check myself into a yoga class for much needed relaxation and destressing. As soon as I walked into Central Mass I was put at ease. All of the ladies working at the front were very nice and asked me what I was looking for in a class. I decided on the restorative slow flow class. They have you take off your shoes before coming into any class as the floors creek and they want to keep it as quiet as possible. As I entered the class my body melted to the floor. Mandi took us through an hour and fifteen minutes of body strengthening and relaxing poses. We used straps, blosters and blocks to open up our hips, stretch our legs, and repair and restore parts that may have been aching! I loved this class so much that I decided to purchase the two week pass for $30 that is only open to first time students. It gives you unlimited classes and saves you a lot as a drop in class is $17. I've been back for two more classes since then and every teacher is amazing!