Last Tuesday, I was at Winnipeg Richardson International Airport waiting for my flight to board. I…read moreneeded a drink. I normally find a fountain to fill up my water bottle, or buy an iced tea or diet pop drink. Things changed when I saw Green Carrot. It had smoothies, fresh juices, salads, sandwiches, and more. A cold-pressed juice sounded fun. I had never had one. I tend to make smoothies at home with a celery base. There were two cold-pressed juices here that had celery in it. I opted for the E3 green, which did not have ginger in it. I find that ginger wants to take over whatever dish or drink it's in. Just go away! The E3 green had E3 live (blue-green algae), cucumber, celery, spinach, carrot, and lemon. I liked everything in it. There was a woman in front of me getting a sandwich toasted up. Once she got her food, it was my turn to pay for my juice. The woman behind the counter was friendly and great. She rang up my juice. It wasn't cheap. It was four cents shy of $9. Yikes! That was the price to drink fresh cold-pressed juice. That's okay. It was my first time. I paid with a credit card. Done! While waiting to board my plane, I had some. It was yummy. I could taste the celery, cucumber, carrot, and lemon the most. It's likely because I put all those items in my green smoothie. I barely tasted spinach or the E3 live. Perhaps that's all good. It was a small bottle. I feel like I was savouring each sip to stretch out my $9 juice... haha! The E3 green hit the spot. I should be able to save up for another one when I'm back in Winnipeg. (265)

I had a "strong like a bull" smoothie because I was told it had more flavor than the vanilla…read moresmoothie. Not super sure if that's true but it did taste good. This smoothie might be for you If you like that wholesome but bland organic taste...then you might like this smoothie. The flavor was that of an organic vegan chocolate granola bar. It was an okay taste. The price wasn't too pricey either. I prefer my smoothies a bit sweeter and for the chocolate to taste like chocolate and the peanut butter to be salty sweet like the common usual.

When Hawaii Kai opened up and I read that it served Poke, I could not resist to try it. I love Poke…read moreand unfortunately, Winnipeg is seriously lacking in Poke options (I believe Chosabi is the only other place that offers Poke). Hawaii Kai is located inside Cityplace mall. It is a take-out spot, catering to the city's downtown office workers. Their menu includes a variety of 'healthy' Hawaiian and Asian cuisine, including salads, smoothies and bubble-tea. I ordered the salmon poke bowl. It came out to about $15. The portion was relatively small for what I expected. The salmon had a strange type of mayo spice on it. The crunch flakes used were reminiscent of cheap Frito corn chips. Overall I was disappointed. I was looking forward to Hawaii Kai as an alternative to Freshii (also located in the mall), but with it being much more expensive for sub-par quality, I think I will be pass on this in the future and head back to Freshii for their rice bowls (I know this is not an apples to apples comparison). This scores 3 out of 5 mainly because of its location and it being the second spot in Winnipeg to offer Poke.

Been craving for their salmon poke bowl with delicious fresh salmon. The sauce is unique and…read moreaddictive. Their wait time is appox 5mins, not so bad for a fast food restaurant. They also have refreshing fruit teas, which is worth to try. Will definitely come back.

THE BIG B BAGEL - mashed avocado, pickled turnip, arugula , radish cucumber, alfalfa sprouts salt…read moren pepper but no chili flakes for me and sesame seeds flax seed along with a drizzle of jalapeños coconut yogurt (vegan:) 9.75 Was pretty good for a bagel sandwich. It was kind of lime lemon-ish zesty and very creamy. The Prism Kombucha is excellent like always. This place is a bit small but the food is yummy. The waitresses were nice and seem to know how to interact with different age groups.

This juice bar is fantastic. Staff were pleasant and…read morewelcoming. The food was amazing with many options ! Definately will go here again and I highly recommend this juice bar.

My friend and I tried different smoothie bubble/boba teas. I had the raspberry smoothie with…read morepearls, a type of tapioca gummy, and my friend had the Taro flavor smoothie with pearls. I loved how ripe and fresh tasting my smoothie was, these smoothies are made with real fruits and they taste organic and sweet. The price were decent. The waitresses were friendly but camera shy lol. I wish they had some milk or cheese tea options like at some other places. The food stall is found in the middle of the hallway and is easy to find.

I have eaten there three times now. Good soup, salads, wraps and cheesecakes. Will eat there again.read more

Always great service! Food portions are huge for what you pay so that's awesome! and did i mention…read moreit's DELICIOUS!!! will always be back.

It's not easy to find fresh pressed Vegetable juice in a burger joint world, but luckily Jugo juice…read moredoes just that. Much more than a smoothie bar, get some greens into you once in a while you turkey.

Holy crap!! Just had the poke bowl and it blew my mind. Heard a bit of hype about this place…read morelately (from my juice loving friends), so I thought I'd try it. The hype, and the store front don't begin to do justice to the deliciousness of this meal! Also ordered a watermelon mint juice. It was yummy - I'm not really a juice person (at all), but ordered it because it felt like a waste to go and not try the juice. I would recommend this poke bowl to 100% of people... plant based or not. It was amazing.

The food is not worth the travel from your home. They totally forgot about my wife's order after we…read morehave already payed for it when we entered the premise. If you really want to eat good healthy food, go to Verde Juice Bar on Westminster.