Claire did an excellent job supporting me through some lingering injury recovery that another PT…read morewas unable to diagnose or solve. After a few sessions I feel much better equipped to handle my reentry into sports and hobbies that I love.

It was a cold Saturday morning in February and I was cutting it close to get to spin class. I…read moreparked and sprinted the two blocks to the studio and the frigid air hit my exposed calves below my 3/4 length workout pants like a brick. Didn't think anything about it until I felt a tug in my right calf within the first two minutes of spin class. I let it heal for several weeks but it never quite felt right. For months, I had a nagging tightness. Not pain, but lingering soreness. Stay with me here. I re-tore my ACL on my left knee a few years ago and opted not to have surgery again. For the most part, It's fine because I "retired" from the sport that caused the injury, but it's occasionally wobbly and my knee randomly pops out of place. So I decided to do what I should have done years ago and go to physical therapy to work on strengthening the muscles around the knee. Hope you're still with me, just trying to set the stage for why Rose Physical Therapy is amazing. I'd met the husband of the owner at a Yelp event and he mentioned that his wife has a physical therapy business. Looked up the business later and saw that it had solid positive reviews. Also saw their business cards at Pacers Running and the employee also had good feedback. I made an appointment at Rose and was assigned to Laura based on my symptoms and her specialties. The DuPont office is bright, clean and modern. It sounds weird to comment about the aesthetics, but it really contributes to the experience and my comfort level. Laura is amazing--she takes the time to listen to where I'm having issues, especially during our initial session. Highly recommend! While I thought only my knee needed work, I mentioned where I continued to have calf tightness and she took a look. She explained where the muscles around an injury can lock up and if not loosened up, stay tight even when the original strain heals. During sessions, she works on those tightened muscles with some kind of sculpting tool, does dry needling to release some of the knotted, triggered areas, and then we do a series of exercises to build up strength and stability. I need to be better about doing the exercises at home to help speed along my recovery, but from the office visits alone, my problem areas are improving and I'm so glad I finally made that first appointment to get started. If you've got a nagging issue that you've been putting off addressing, go to Rose and get yourself right!

Turning 96 in June 2024, I have had excellent health but experienced a number of minor injuries…read moreconducive to using physical therapy. So I had had previous experience with this kind of treatment. The time I spent at Star was the best. To begin with, the facility is pleasant, with large windows, and very well laid out so that three or four therapists can work freely with patients with different levels of need. The atmosphere is welcoming and exudes a sense of community, working together to produce comfort and high performance. Sam Dozier, receptionist and Therapist Aide, greets people warmly, tirelessly arranges schedules to suit your convenience, and throughout your time there offers compassionate support. I worked alternately with Kyra Corradin and Aysha Ehsan. To sum up, I found them to be kind, caring, and focused. They are professionals with a special understanding of the power of movement to refresh and restore. Although work in the sessions is directed to particular areas of the body, the target is the whole person, not just a sore neck or knee. Kyra and Aysha began each session by asking how I was feeling that day with an interest not only in physical issues, but also in my spirits and general outlook. Their goal was to make me feel better through movement specifically directed to areas needing attention. If I indicated pain in a particular area, they would begin by massaging that spot, literally demonstrating the common expression, "I can feel your pain." I always did feel better after my sessions. However, both therapists strongly emphasized the importance of taking personal responsibility for learning and doing prescribed exercises at home. I thought they were great teachers, very good practitioners of their trade, and good at motivating me to carry on the lessons ourselves.

I went to STAR to get help with stretching, to be able to do the splits for competition dance…read morepurposes. Stretching on my own was losing its effectiveness and I wanted to see if there was a deeper problem that needed professional help. I had appointments with both Kathy and Annie. Unfortunately my first few experiences weren't that positive as far as the therapists being on time (for one appointment I had to wait 30 mins, due to traffic. But imagine if it was the reverse, I'm sure I would have been charged as a no show or wouldn't have been able to still have my appointment that day). It was a bit odd working with 2 therapists, as it seemed they both had their own approach to PT that didn't always line up with the other's instruction. Annie was nice and pleasant to work with. However, after about a month of going twice a week every week, I asked if she thought the sessions were what I needed (because they aren't cheap!) She recommended yoga. My last comment is regarding their billing practices. I paid the first bill in the office, and received the second bill in the mail. However the bill stated it was already past due. I called the office to pay and asked why the bill was past due. I was given some excuse about the way the insurance payments hit. That's unacceptable to me and has never happened in all of my adult life. Overall the experience going to STAR was one I didn't feel I benefited from, and could have saved a lot of time and money.

EDIT: I've continued to receive good PT care from SET, but poor communication and support from the…read moreoffice for things like billing. I'm not getting the invoices that I need to submit to insurance, and the office staff is being uncommunicative and sending me the wrong things. As they have done before. I'm so tired of this. I'm lowering my rating to 3 stars.

I have been in the care of Dr. Megan Young for nearly 2 years. She has addressed my chronic foot…read morepain, the result of an injury, to amazing effect. Megan's interest in the workings of the body is wonderful. She has a fluency about my foot issue and all the connected parts that inspires a great deal of confidence in me. She enjoys her work the way smart people enjoy being competent at something. I recommend Dr. Young and Set Physical Therapy without reservation.

I am writing this review as a last-ditch attempt to get the office's attention and as a warning to…read moreother potential patients in the future. My emails have been left unanswered, texts have been left unresponded to, and the mailbox for every number for the office I have tried is full and hasn't been cleared for months. To start, I had a great experience until January of 2022, but afterwards, my experience with Got Your Back has been an absolute nightmare. While I paid up front for a 12-session treatment plan, I only received 8 treatment sessions before the office closed with the promise that Dr Klein would be in touch. Months have passed and I received no call from him. To add insult to injury, the office has sent repeated invoices for the treatment I already paid for despite me speaking with the billing office two months ago and them telling me to not worry and that it was simply a clerical error that they would be sorting out. Fast forward to this week, when they sent me a letter saying that I was delinquent on payments and they would transfer my (already paid) balance to a debt collection agency. They have been consistently unresponsive and unprofessional through this whole ordeal. I have received no offer of refund or completion of treatment plan, and instead been hounded for payment which was already processed months ago. Overall, it is a shame that GYBTH has come to this because the care was truly great beforehand. I only hope that this finally gets the attention of the office and catalyzes action. If not, I highly recommend you take your business elsewhere.

Comfortable clean comprehensive and professional definition of what I call quality care. Highly…read morerecommended

I've been to ClareMotion Physical Therapy several times over the years, and I can't recommend them…read morehighly enough. As an avid runner, it's incredibly important for me to have a physical therapist I trust, someone who understands my goals and helps me get back to doing what I love safely and efficiently. The team at ClareMotion is knowledgeable, supportive, and truly invested in their patients' progress. They take the time to listen, explain what's going on, and tailor treatment so you feel confident in your recovery. I always feel comfortable and well cared for when I'm there. If you're looking for a physical therapy practice that's professional, attentive, and great at what they do, ClareMotion is the place to go.

"Dr. Danielle Clare is an expert at treating chronic neck and shoulder pain. Before seeing her, I…read moreneeded steroid injections for relief, but thanks to her skilled manual therapy and personalized exercise plan, I am now shot-free. She is extremely knowledgeable and provides you with a long-term strategy for success. Highly professional and effective!"

If you want someone who not only talks the talk BUT also walks the walk, this is the place for you…read more They don't have the type of PT's that say "Oh it hurts when you do that? Well stop doing that." They're just as active as I am and that is the most important thing when I'm looking for a PT. I'd give them 6 stars if I could. Highly recommend!

My whole family has been treated by the staff at DP&P. We primarily have seen Jessie and Nikki, but…read morethe entire team is great. Most of our injuries have been sports specific, but also related to aging and continuing to be active. They approach your concerns with empathy. Their goal is to keep patients active and treat the root cause. I've been to other providers that do 5 minutes of PT then hand you off to a student for a few minutes which nets no results. I've never left DP&P without feeling hopeful and physically better. I tell everyone to go here. Best in DMV. Just hoping for a Maryland location someday.

I wanted to say a huge thank you for the chance to receive health care and advice from Michael as I…read moreworked through my recent adductor injury. I find injuries very challenging to navigate. I appreciated that Michael was realistic about a likely timetable for me to return to my activities and also gave me many different exercises to do and which I can continue to do to maintain strength in important muscle groups in the future. Rave reviews for Washinton Wellness!

Personally I don't think anyone can comment on the treatment style of 30 minutes with your…read moretherapist for 1-1 and 30 minutes of supervised exercises while working with the next patient UNLESS YOU OWN A COMPANY THAT TAKES INSURANCE !!!!! So read that stance again- this practice TAKES INSURANCE. For most people that means nothing- there's an assumption of we have insurance so a practices should take it. As an insurance accepting practice myself- that is NOT how it works. Small medical practice's (solo woman owned / mom and pop establishments etc like this one)- take a HUGE hit when accepting insurance contracts for their reimbursement. At this point many small business are getting paid HALF of what their cash only / self pay only counterparts are getting paid. Also- keep in mind, an insurance contract doesn't increase with inflation, cost of living, rising employer salaries etc.... I give the business lesson because it's only fair for people to be informed as to why a business structure is what it is for the sake of survival... Now on to the actual PRACTITIONERS- this staff is honestly saving people from surgeries, worsening conditions, and maladaptive body patterns... I've been working with them for 8-9 years and my mom now drives from VA to go to them as well. They're priceless in their cleanliness, knowledge, anatomy and functionality awareness plus FULL body attention. I cannot express how many times a DOCTOR or SURGEON has sent me in for an issue- and they've figured out it's stemming from somewhere totally different ! They also are certified to do dry needling and that's PRICELESS !!

I tweaked something in the hip flexor-esque department while getting back into weight training and…read moreat first I was in denial. After resting for a six weeks and limiting my movement, I realized the pain was not going away and that even everyday movements came with some pain. So I scheduled an appointment with Dr. Noah. I was a little nervous before my first session - curious about what they'd determine the injury was, whether I would feel comfortable with the therapist, how many sessions would I need to see an improvement. The unknowns were pretty vast. Luckily, from my first session I was greeted with the warmth and professionalism of Dr. Noah. He asked questions and had me try to execute certain movements both on the table and in the open "gym" area to help determine the nature of my injury. Over the course of the next four sessions, he gave me exercises and stretches to do at home, but I honestly think that the majority of improvement came from the manual work on my body during the sessions. There was one session where I could almost feel a sense of pressure release. He always says "hopefully, if things go well I'll never have to see you again" which I think is such a funny way of saying I hope you continue to feel great and don't have a need to return. Luckily, if that's not the case I'm so glad that I found a business like Rose Physical Therapy and a PT professional in Dr. Noah that I can trust if ever needed. Thank you Dr. Noah!

Rose PT does great foam rolling workshops. I love the Navy Yard location and Claire is great! So…read moregrateful for the injury prevention info.