I recently moved to Greenville. When I started going to this gym, I absolutely loved it! The…read moreclasses are really great when they happen. That's right when they happen. Seems there's a problem and the teachers don't know when to show up or what they're teaching. They're changing the schedule and although there's a schedule online, that's very clear, the teachers don't seem to be aware of it. We show up for the classes and the instructors don't. One instructor always shows up 10 minutes late. I've spoken to other people who take our classes regularly and this one instructor is always late. One instructor, Katie, is great! She shows up early, she's prepared for her class. She instructions really well and she gives very clear instructions. The instructor that shows up late, her name is Angie. She's enthusiastic and a good teacher, but being chronically late is really wrong. Instructors need to show up early and be there before the class starts. Not walk in after the class should've started and first get set up. And today the third instructor didn't even know that she had a class to teach. She showed up for a class that doesn't exist anymore and then didn't show up for the class that does exist. Sadly, those of us showed up for class and had to keep going up to the front counter to find out what was going on. And no point did anyone come into the class and explain that there was a confusion on the instructors end and there would be no class, we all had to keep going up to the front desk. 20 minutes after the class should have started after asking the manager she said no there is no class today due to the confusion. But again, no one bothered to come into the room until all of us waiting around for a class to start that it wasn't happening today. One of the class members said she's looking for a new gym. I know I'm switching gyms.

Personal training is elder abuse. They have no clue how to work with people over 65 with back…read morenerve damage or any other injury. Sell a big talk but made my back sting and regress to worse than when started. After 5 days I've tried to cancel yet they want me to pay the entire six months. Nothing but a sales scam. Don't sign anything.

I moved to the Black Mountain, NC area 4 years ago (2016). I had been working with a personal…read moretrainer in Atlanta, and I was anxious to find a gym near my new home. I visited a few "big box" gyms in Asheville and Black Mountain, then Ascending Fitness. I was immediately drawn to the small group cross training classes there (think physically safe, not like some other cross training places where injuries abound), but I doubted I could get as good a workout in a group vs. individually. Boy, was I wrong! After attending the group classes over a period of time, I realized I'd NEVER been stronger and in better shape (I'm a 62 yr. old woman, BTW), and the social aspect of a small group was fun and kept me motivated. I've been working out there 3 times a week ever since. The workouts are full body, including strength, balance, and aerobic. It's amazing how much Jim can work into 45 minutes. He also has a great library of online videos that use body weight and all kinds of household and hotel items to workout - very handy while we were all housebound due to Covid. If you're just starting out with a program, Jim also offers classes in balance and stability and "bridge" classes to transition from balance and stability to the full circuit training class. I can't say enough about the positive effects working out at Ascending Fitness brought/brings to me. All the creaky, sore joints and back are pain free now. 100% recommend this place!

I love working out at Ascending Fitness! The group exercise is small-limited to 8 people. Jim Frith…read moreis by far the best trainer I've ever worked with. He's extremely careful about injury prevention and knows how to train all ages and fitness capabilities. I got tired of packed gyms where I would lift weights and hope for the best. I did not want shoulder surgery like many of my friends were needing after their workout injuries. I've missed Jim and his wonderful clients during COVID. If you want a better quality of life, sign up now to have Jim assess you! You won't regret it!

I wish they would update the treadmills but the service and coaching I've had here is amazing…read more The girl at the front desk is very friendly and upbeat; a great way to kick things off. I've been to a few of Amanda's classes, I think she's a wonderful coach and very upbeat/positive. Weights are new and facility is clean. I'm thinking about settling down in Greer and it's nice to have a solid studio nearby.

I can't say enough good things about OTF! I've been a member since November 2020 and I've seen so…read moremuch improvement not on physically but mentally. I always leave feeling challenged yet accomplished. Fiona is the BEST coach. Fiona is the only coach that I've found to pay special attention to postpartum mothers who are dealing with diastasis recti (mom of 4 here!). Her attention to detail doesn't go unnoticed and I would highly recommend signing up for her class.

This is one of the BEST gyms I have ever been to. The staff is beyond amazing, equipment is in tip…read moretop shape, kept extremely clean, and is a perfect size. If you're looking for a solid gym, I'd HIGHLY recommend you at least come step a foot inside this place. Again, the staff is absolutely amazing.

Best gym in Oconee county. Very clean and comfortable. The staff is always friendly and willing to…read morehelp if needed. You just can't get the same experience anywhere else. Love it!

My experience was great! He tailored the program to my specific needs. The app was simple to use…read moreand he was very responsive. Would highly recommend.

From the owner: As an online personal trainer and program designer, what sets me apart is my commitment to…read moreproviding tailored, individualized training that fits seamlessly into your lifestyle. I don’t believe in cookie-cutter programs; instead, I take the time to understand your goals, limitations, and preferences, crafting a plan that works uniquely for you. My approach goes beyond just workouts—it’s about building sustainable habits, offering continuous support, and helping you progress at a pace that challenges but doesn’t overwhelm. With me, you’re not just getting a trainer; you’re getting a coach dedicated to your long-term success, guiding you every step of the way, no matter where you are.

Wasn't really sure what to make of this place. The name holds a lot of weight but this location is…read morea bit of a let down. It's small and the equipment is very close together. Nobody appeared to be working when I arrived to give the gym a try. Someone had to call the owner to come back to get me checked in. The whole experience was rather strange.

We were looking for a gym while visiting family in the area. Powerhouse was small but clean, had…read moregood equipment and was great. Staff was friendly.

They have all brand new equipment this year, saunas in the bathrooms and everyone there including…read morestaff and members have always been nice! Highly recommend!

Very bad experience here. Tried to cancel and basically and to continue to pay for a membership at…read morea gym I never once used and changed my mind about for an entire year before they would stop charging my card

I'm so glad Tryon Health and Fitness reopened. Tina's yoga classes are great for those who want a…read moregood stretch and are appropriate for any fitness level.

From the owner: Tryon Health & Fitness Club offers affordable prices, a no lock-in contract, professional and…read morecertified personal trainers and instructors, plus top of the line Life Fitness and Magnum training equipment. Give us a call, stop by, or visit our website to learn more!