Don't bother, place is going down hill fast! Most of the staff are great, good culture, but the…read moreequipment has had ZERO maintenance in a year. Mens bathroom is filthy and the owner doesn't give a hoot about fixing broken equipment. When I tried to cancel the person at the front desk argued with me and told me my complaints were not valid.

Sarah is my personal trainer and I have been doing personal training three days a week for the last…read morefive months. She does an outstanding job. I have lost weight, increased muscle mass and body fat has gone down. These are significant changes and my whole health outlook feels better.

Do no take swim lessons here. The instructors are rude to the kids and clearly don't like what…read morethey do, yet the prices go up dramatically every six months. This is how 30-minute private lesson prices have rapidly increased: August 2024: $190 for six lessons. September 2024: $225 for six lessons. February 2025: $240 for six lessons. $80 an hour for kids swim lessons at a local, county run aquatics center? No thank you. Go to the Prince William Aquatics Center at Colgan High School. For the same price as one hour at Chinn you can get a full month of lessons at Colgan. It has better, newer facilities and happy staff.

Thumbs down to whoever made the decision to drop Tuesday morning's Chair Yoga class. It was a very…read morepopular class. It was also beneficial to those of us who are seniors.

Great experience for three years now. Opportunities are there to box, spar, and participate in…read moreBrazilian jiu jitsu, even a decent weight room is available Big shout outs to coaches Jay B, Bennet, Ed, Jordan, Seum, and Chris, those who I've worked with the most! They're awesome! Come here for a great workout and confidence building, just be ready to put in work! Don't cheat yourself, treat yourself!

Overall, I think this is a solid gym with a lot of potential. The classes are great, they're…read moreengaging, well-structured, and give you a good workout whether you're into striking, conditioning, or general fitness. The setup of the gym is also nice, and I really like the variety of bags available. Having different types of bags to train on is a big plus, especially if you're serious about MMA, boxing, or Muay Thai. That being said, there are definitely some areas that need improvement. The weight room section is where I'd have to knock some stars off. Equipment maintenance appears to be a recurring issue. When something breaks, it takes an extended period to get it fixed or even to initiate a work order from what it seems like since I been there or it stays "Out of Order." but for example, since I've been a member, I haven't seen any work done on the sauna that's advertised but has been out of order the entire time as well as a couple of other exercise machines. The cardio machines also feel like they're on their last leg, some of them are clearly worn down. A number of the machines could use updating, and the overall upkeep of the gym (including things like visible holes, wear and tear on the walls) could be better. I'd rate the general maintenance and upkeep around a 4.5/10. On the positive side, I'm still able to get all my workouts in, and the pricing is pretty reasonable for what you get i guess for the building space that it is. I just really have to adjust my workouts. With better maintenance and some updates, this gym could easily be top-tier. Overall: Decent gym with strong classes and training options, but it definitely needs improvements in maintenance and equipment upkeep. Honestly, I can't recommend this gym because of the ongoing issues with upkeep and maintenance.

Updated review on 11/9/18 -- My time at OT has come to an end. I have nothing negative to say about…read morethe OT workouts and trainers, because they are all amazing. My decision to end my membership is because I continue to have recurring issues with the HR monitor. If you read my previous review, I had an issue with the HR monitor during my very first class. I gave them another chance though and signed up for a membership immediately after said class. OT staff sold me on their newest and latest HR monitor after my 3rd class that you can wear on your wrist. It cost $115 bucks. The OTBeat monitor I purchased, did not work the very first class I used it in (my 4th OT class at this point) - yes, it was charged and yes, it was worn correctly) -- I continued with the class anyways and spoke with front desk staff after my class, who alluded that I didn't wear it right and that I needed to arrive a few minutes early during my next class so they can put it on correctly (rolls eyes -- I knew it wasn't a user issue). But I held them to that suggestion and arrived early for my next class the following week. Front desk staff put it on my arm for me and I began my class. Low and behold, front desk staff interjects my workout a couple of times after realizing the HR monitor was defective. This was after they moved it further up my wrist and applied some gel. At 30 mins, I gave my HR band to the front staff and continued my workout without a HR monitor at all. They decided to keep my band and "fix it" and would give me a call when it's fixed and ready for pickup. It's been over a week and I still haven't received a single call from OT. You'd think after so many bad experiences and being a semi-new member, the studio manager would reach out to rectify my bad experiences, but that hasn't happened. I will be going in this morning with the box (glad I kept that) to return my HR monitor and will be cancelling my membership. For a plan that's $69/month, I expect the OT experience that everyone else gets -- the bad a$$ workout and getting my workout results so I can compare with the previous week and see progress. And if you're wondering, what my plans are next -- I'm planning on joining xsport. They have an X-IT program that is an additional monthly cost (cheaper than OT) and it involves a very similar workout with the HR monitor. They also offer childcare for only $15/month, which allows me to sign up for their unlimited X-IT program. Edited to include that I contacted OT today to inquire about the status of my OTBeat monitor and was told that it was sent to corporate for repair. I asked for a refund given it was purchased less than 2 weeks ago and I was told that opened and used merchandise can't be return, which is silly given I was sold a defective HR monitor from the very beginning and addressed that my band was not working properly the first day it was used. I was told that my only other option is to sell it to someone. This is by far the worst experience I've had with a gym.

An incredible way to spend your time getting fit. The intense interval training keeps you in your…read moretoes with the ever changing cycle of classes. The Coaches are Subject Matter Expects ready to breakdown the instructions and facilitate a good workout. Mike, Patricia, Heather and Drey are all natural motivators and will inspire you to break out of that comfort zone. It will take you a little bit to learn the science of the color Blue, Green, Orange and Red but no doubt you will leave out of the class feeling great and ready to take on the world... I strongly recommend...

A neat and intimate CrossFit gym. It's got all the necessities and niceties requisite for a…read morecollaborative and team atmosphere. Pricing, plans, and schedule for well with my schedule. And the coaches are top shelf.

Great coaches, clean facility and ample equipment. Awesome people and WODs! Super happy to call…read moreCrossFit B.O.B. my box!

Lot's of equipment choices. This location is larger than my home location in Alexandria. I went on…read moreThanksgiving morning. It was crowded, but I was still able to get a good workout in due to the size of the place. I love the fact that this is a 24/7 gym. 4 Stars

24/7 access to body- building worthy equipment, personal training, competive body-building training…read morewith posing coaches and more. This highly- regarded gym chain has opened in Woodbridge. You can get a member discount if you dine at Khan Korean Barbeque. I missed the grand opening in May with guest Mr. Olympia, Jay Cutler. If you are serious about your health and want to work out amongst serious athletes in a private environment, this is your gym. A total shock that they would add one in Woodbridge, but no complaints! Get fit!

The environment of the place is energetic. the monthly cost is reasonable. they have good traineeread more

Rude people that work here, throw up all over the parking lots, not to mention their "free" trial…read moreSCAM. So according to their rules, you have to 'maybe' want to get a membership after the "FREE" trial.. which means you have to be a resident. So after my friend drove us 30 minutes to get here, I am told by the staff member since I'm visiting from Los Angeles, I can't come in, but my friend can...? I very politely pleaded as he refused to let me in. No big deal, so I ask for the manager. This gentlemen walks up to her and says he needs assistance with a winky face to the manager! The manager looks over as if I'm bothering her, so I continue to politely ask if I can workout since I leave in 2 days and signed up for this scam. Nope, $15. Now, I can pay the $15 no problem.. but the point is, It reaks of those fishy free trial scams and I refuse to support a business of this nature. I never write reviews like this, and I have never experienced such rude and disrespectful behavior from a "manager". I am making sure to make this aware online, as well as with the FTC, but wanted to make the people here at yelp aware as well.

Highly recommend Kelsey A. -- one of the strength & conditioning coaches / trainers at OneLife. in…read moreWoodbridge, VA. From our first visit to the present day, Kelsey has delivered a fresh, fun, and challenging injury prevention and strength/conditioning routine that has allowed me to get back on the court AND stay on the court. Her thorough knowledge, expertise, and innate ability to adapt to my individualized needs has been a huge factor in my ability to bounce back from a history of injuries that were preventing me from competing in my favorite sport. Hands down, hiring Kelsey is one of the best decisions I made in 2025 and in the beginning of 2026! Thank you to Kelsey for her commitment to excellence and for all her help. She is an excellent trainer, and I am very grateful our paths crossed.

Pay extra for this and they keep the door wide open for everyone and close it early and come in…read moreyelling and knocking on the doors to tell you they are closing at 9:30 despite it not even be 9:30pm. Waste of money. There should be more scrutiny and members should be able to utilize the equipment they are paying to use without the nuisance. Not to mention each time i go to this sauna a woman takes all her clothes off completely and literally so disgusting i cannot even use the sauna. There should be a clothing requirement as that is so unsanitary how she spreads her cheeks across that room and makes everyone leave. Members should not be subjected to this to use a OneLife gym. I've never experienced this at any other gym which is why i felt the need to write this. This gym could use better management and hours that are not so restricting giving the traffic in this area.