I first got wind of Juan actually surfing Yelp for local gyms- when my local Crunch shut down. So I…read morewas left with either exercising at home with my Taebos and Firm DVDs or just burning it off with stairs at the park. But deep down, I also missed and needed that personal 1-on-1 encouragement from an instructor or doing classes that I've always gravitated to. Did a dry-run one Saturday morning just to get a feel and from home to this location, is a solid 20 minutes on the Bronx River Pkwy. Parking was a snap both times I was there. Located on Main St., Juan (owner?) answered all my questions and he in turn, took his time to be as specific as possible, a tour of the gym included plus a Free Trial class whenever I wanted. Perfect! Classes here an ultimate plus for me and that's what I actually loved right from the beginning: those good old-fashioned Toning, Bootcamp, Leg Workouts that really work for me plus Personal Training. And if you're into Zumba, they got that too. The following Saturday, headed down to Tuckahoe for my Free Trial Bootcamp class with Steven who made me work Abs, Arms and Leg muscles in a totally different way. Let me put it this way, the guy was professional, on top of his game and attentive! Man...I came out of there sweating bullets and loved it! I love their pitch and what these guys stand for- but because of my personal time constraints at the moment, the 20-minute trip is what I have to consider. But this is really a cool gym and the price (and attention) is right!

I was in search of a workout class and I figured I'd browse through Groupon. I hate the gym but…read moreenjoy fitness classes. While browsing I came across a Groupon for I train with Juan. I bought one for a friend and I. Honestly we could not be more pleased! Staff is very friendly, Juan the owner is extremely attentive and helpful. This is not a huge fancy gym, instead an intimate gym where your trainer knows everyone in the class by name. They offer bootcamp classes, Zumba classes and even core classes. If your looking for something different from your ordinary gym experience try I train with Juan, you will not be disappointed!

I continue to love JoanieFit's TurboKick classes at Fit studios in Northern Delaware. I LOVE her…read moreboxing classes as well when I can make them on the week nights. You get excellent one on one attention and she really makes everyone feel like she wants to know your skill and comfort level to be able to correctly push you!! She's one of those trainers that id follow no matter where she teaches!!

Joanie is the most uplifting, fun, energetic trainer around. She pushes you beyond what you thought…read morecapable! She also works with clients that deal with Parkinson's and she is the most patient and caring, kind woman I've had the pleasure of meeting. This is the kind of trainer you want. Her classes are truly therapy. She cares for your fitness and overall mental and physical health. She is a great trainer to have in your life and the most upbeat fun personality to go with her upbeat work out classes!!! Love love love!!!

Adam is a great fitness coach. I attended his HIIT classes several times a week and improved my…read morefitness tremendously in various aspects such as Push-ups, Planks, Squats, Burpees, etc. Adam is very technical and would coach each student to their ability. I have benefited from his coarching, and can recommend him highly.

By far the most knowledgeable and passionate personal training team own your fitness has. I have…read moreworkouts out with Adam the founder and also Anya on the team and they both bring an immense amount of knowledge and passion. Own your fitness is a solid brand. Great workouts! Good for fat loss, strength training and healthy lifestyle. This is an amazing class all around. Gets me going through the week. 35 mins twice a week is all it takes to stay fit and strong. I started without being able to do one push-up. And over the year yaw gotten stronger where I am able to do sets of push ups. Great overall program and fitness regime. Thanks own your fitness‍

Frank is wired for greatness, he helped me reach my lifestyle goals when others let me down. I…read morewouldn't hesitate training with him.If you are seeking a trainer to focus on you, to remain present during the session and guide you towards your goals; this is your guy.

From the owner: My approach to fitness integrates your personal goals and desires with the development of personal…read moreexercise plans that fit your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge. From there, we create a plan together to accomplish your goals. I offer one-on-one Personal Training and group training in a state-of-the-art fitness club. Individual sessions and group packages are available for purchase. In-Home Training is also offered to help you achieve optimal health and fitness in the comfort of your own home. For those who find it difficult to make it to the club this is a convenient and affordable option. Fat Loss Weight Management Muscle Building Interval Training Agility and Speed Training Fitness Stretching and Flexibility Nutrition Sports Conditioning Kickboxing Cross Fit Style Functional Training Boxing TRX High Intensity Training (HIT)

I have been working with Claire Moore for over 10 years. I used to get injured constantly, without…read moreengaging in extreme workouts. Just a regular guy looking for a healthy lifestyle. Thanks to her extensive knowledge and ability I have progressed from a 5K to three half marathons and to finally running the 2018 NYC Marathon without any significant injury. She is an early adopter and strong teacher of foam rolling, a technique that leads to correction and realignment of the kinetic chains via myofascial release. It worked wonders for me. When you work with Claire you have a very patient and gifted trainer, a caring life coach, Chi gong master and a stretching expert, just to name a few.

From the owner: Radiant Health and Wellness specializes in the Art of Healing using a combination of unique…read moremodalities to get to the heart of your matter. Now accepting clients from Yelp, but availability is limited. Mid-day sessions have the most space. Reserve your spot today!! -Personal Training for Your Soul -Special Indigenous Circles On-Line for clients coping with trauma and Childhood Sexual Abuse -Sports Medicine to enhance performance, -Corrective exercise to establish great postural alignment--SMR- Foam Roller -Qi-Healing- - Kick boxing for Self Empowerment -Restorative Justice Healing Circles (CSA)+ -Preparing for your wedding and need a bad-a** bicep and back, you have found your Coach. -Recover your abs before and after your baby and eliminate chronic pain anywhere in your body.- Meet your needs with Radiant as your perfect match.

Five years ago I called to enroll my son. I was sold when I first walked in. The school did not…read moresmell like a gym. It was amazingly clean. Later to find out the reason for this was their strict adherence to cleaning guidelines. Sweeping / vacuuming / wiping down and sterilizing the mats multiply times a week. The environment was so good that I enrolled also. I never intended on doing so but the vibe is hard to explain. It just felt like there was a lot of good going on here. Fast forward 5 years and I can confirm that now. The training environment is top notch. When I first started I was NOT in shape, I would fumble with exercises and botch maneuvers. The instructors and students alike never once lost their patience, gave me looks or made snide remarks. As a matter of fact it was the exact opposite. They took the time and had the patience to walk me through it. They welcomed me to the Family. The instruction is amazing. It is clearly demonstrated and time is taken to explain why things are done. Questions are encouraged and directly answered. They strengthen not only your body but also your mind. They get you to want to feel the burn of an exercise and to push through it. It is an amazing feeling when you think to yourself how the hell am I going to do that, and then 5 minutes later you look back and say that wasn't so bad. I guess the biggest endorsement I could give is this: When I first enrolled I would look down the line to my left at the advanced students and scream to my self "There is no way I am ever going to be able to do that" through the instruction of Ed, Al, Josh, Dirty, Gio and Brian I am now looking to the right down the line helping the beginner climb up the mountain. Come spend a month with us and feel the transformation begin.

Decided it was time to learn some self defense.... Classes have been great & instructors have been…read moregreat with an adult beginner. Highly recommend for all ages!

It is clear the author of this message is unknown to you, and that the seriousness of these…read moreconcerns is still not being met. I have contacted both owners of this establishment, yet no meaningful action has followed. Audrey continues to enter the facility despite prior incidents that should have prevented her return. The general manager--not the owners--appears to exercise full control over operations, making decisions as though no oversight exists. Consider this question: What becomes of policy when an owner orders former employees removed, yet management quietly places them back on the payroll? Such actions make plain who truly governs this place. There is also a matter that warrants public awareness. The former assistant general manager--who was asked to resign or be terminated--continues to frequent the facility. During his tenure, concerns were raised regarding inappropriate conduct involving minors, including reports of accessing the membership information of sixteen-year-old members and contacting them through social media. Regardless of how such concerns were handled at the time, they should give any parent pause. Prudence and vigilance are advised when young girls are present in an environment where such matters remain unresolved. And finally: Where do employees go when they are needed most? Not to the desk nor the floor, but to the break room--where duties are abandoned amid drifting smoke. More will be shared until real accountability is taken. Respectfully, Percival Drake P.S. One final note for those paying attention: should a sudden surge of five-star reviews appear, consider the timing and the names -- Jenna Jackman, Sofia Khalifa, Karyn Michael's, Shriya Katupilla. Several have no prior review history, and one is an employee of the establishment. All appeared only after our initial disclosure. The pattern speaks for itself.

Gym of broken machines. The exercise bike by the front desk has been broken for 2 months. Many many…read morereports to management but no fixing.

I'm usually NOT a group fitness class type of guy... I like working out by myself! But Reza's…read morepersonality and enthusiasm made taking his TRX classes worth the change! Not only did his TRX workouts give me a much-needed change of pace from my regular routine, but his focus on correct form while gradually increasing the level of difficulty each week resulted in increased strength, balance and explosiveness. Take one of Reza's group classes (he teaches spin, too), and you'll be just as impressed as I am!

I can't say enough good things about Reza and my training sessions with him. I've worked with…read moretrainers in the past and had good experiences but at some point the workouts get a bit stale and become more of a chore than anything else. This is NOT the case with Reza, he designs a new routine for every session and incorporates new exercises each time to keep it interesting. Each session is created specifically for me and incorporates goals we are working toward and things we learn along the way of what works and what doesn't. One of the best things about Reza is his positive attitude. I usually train early in the morning and his smiling face and good disposition help me get going. He understands how challenging the commitment to training is and always knows how to find the balance between pushing to help me get to the next level and acknowledging my accomplishments. If you have worked with trainers before, you are in for a pleasant surprise when you work with Reza. I guarantee it will be a notch above past experiences. If you haven't trained, then Reza's approach will be one of the best investments you can make in yourself. He's THAT good, and helps you be THAT good too. I feel very fortunate to have found him.