This Cross Fit gym/ box is pretty cool - I love the space they have and the location, tucked away…read morebehind a residential area for easy parking. Given the space/size, there is ample room for a class of 25. I was skeptical at first, but they can definitely accommodate this class size. There is plenty of wall space, rig space, equipment, etc. The cross fitters are focused and hard core here - they push themselves during the EMOM/ WODs, and then, as expected each day, they push through with the "finisher." It changes up every day, but it's like asking your body to sprint when tired, so it's a great additional skill to work on especially when tired. The classes each day and during the week are well thought out and planned for targeting various skills and muscle groups. Each 1 hour block is packed with so much stuff, it's great. There's no "down time," only go time. Go time may be cardio intense or skill intense, but it's always keeping you on your toes. The 2 coaches I met, one of whom is/was the head coach/ founder/ owner, are very friendly and approachable. However, don't let that deter you from seeking or accepting their spot-on advice for different skills. They kind of look like they know what they're doing.. okay, kind of is an understatement. With just a few moments, they can advise you on what else you can do to be better at your skill of concern - cool! The only downside in my opinion is that there is not as much camaraderie among everyone working out as I would have liked. If you don't mind that, this place is perfect. There are clearly small groups of people who know each other and work with each other, but there was not the cheering for everyone or the last folks working out. Oh, and the speaker system/ music is/was fantastic. Loved the music choices - really keeps you energized and going strong! This place is a great choice for locals living around here, and I am certainly very happy with the experience. When back in the area, I hope to return for another class!

I had purchased a LivingSocial deal for CF908 for an unlimited month back in June 2011. At first, I…read morewas intimidated by all the hard bodies & abs I saw, but I got over it & focused on bettering myself. LivingSocial got me in the door, & I wouldn't leave for another 1.5 years. The trainers, Tim, Pat & Allen were all there to help me improve & get stronger. When I started, I couldn't do a pull up, double under, nor had any knowledge of Olympic lifting. They modify the WODs for all levels so don't even use the excuse that you can't do it. You can always do something to make yourself stronger, faster, better, but it all takes time & dedication. Within 6 months, I was a Double Unders monster (which I am very proud of). I left being able to do Rx pull-ups in a WOD, as well as doing Chest to Bar Pull Ups unassisted. I participated in the CF Games Open in 2012 & hit some major PRs which were really exciting. CF908 is an awesome place to learn & the other people there become like a 2nd family. Everyone is friendly & helpful. The other people are there to root you on & are very supportive. I miss everyone at 908. I will always compare all the other CF to 908, but have not yet found another one like it yet. I just might have to move back! :)

Mike got me back on track after period of weight gain. He's realistic and understanding. Definitely…read moreknows what needs to be done and will push you to get there. He is actually a quality personal trainer. If you're looking for one on one training or small group, the body shop studio is for you. They do not offer classes nor is there a membership fee.

I've been training here for a long ass time now and when I think about it, 239 Main Ave and…read moreeverything I've learned inside this (roughly) 15x30 foot facility has changed my life. I found out about The Shop from my middle school basketball coach, and initially started training with Mike to put on some muscle and maybe get a little quicker on my feet so I would be competitive in high school basketball. Fast forward four years, and I intend to dedicate the rest of my life as a dietitian to helping others become healthy and reach their goals, the same way Mike help(s)(ed) me reach mine. I went from 114 lb. "skinnyfat", one of the most unathletic people on the face of the planet to 150 lb and being the strongest kid on the team in less than a year. Put in the work, and Mike will help you learn, push you on days when you're not feeling it and reach your goals. In a field where so many are inept, Mike lives the lifestyle, (thought he was absolutely massive when I first met him, still do) is super knowledgeable, and doesn't give you pseudoscience b.s. that so many others do. Whether your goal is be more athletic and maybe run "suicides" faster for sports, lose a few pounds for the summer or compete in a physique show, this is the place to be to reach that goal.

This is one of the worst gyms I have been to we pay for good staff and we got kicked out of the…read morebasketball courts because of the staff hire better staff it's open 1 hour a day which is very bad

I just finished my first month at GameChanger, and I highly recommend Leslie and the Berkeley…read moreHeights location. I love the small group personal training atmosphere. Leslie has created a very welcoming community, and she does a great job of explaining the exercises and making corrections. She challenges us to push ourselves and is very motivating. It's been a great fit for me!

My daughter's taekwon-do class. It's weekly and they definitely teach you to be more disciplined…read more You can definitely see the confidence grow in the children in the class over time. My daughter really enjoys her class.

The staff is not kind at all and they barely acknowledge you or your child when you come through…read morethe door. For swimming lessons, it is nearly impossible to get a makeup class and the instructors are more interested in talking to one another than actually teaching. The facilities are outdated and something always seem to be broken. For parents, it is extremely uncomfortable to be able to watch your kids during swimming class. You will be sitting very close to the pool and most likely will get splashed. Do not recommend.

I went and visited New Jersey. Found their gym on Yelp. Love the atmosphere. When I come back, I…read morewill work out here!

A small branch a the gymnasium is often rented out for outside events I was told of this fact but…read morewas assured proper notice would be given I went to the gym Saturday the 6th of April and a last minute booking caused the gym to be blocked off ...I simply went to the Rahway branch which is lovely ...I go back to the Elizabeth branch today and request that I get my physical membership card since when I signed up maybe 3 days prior they were out of stock the team member by the name of Donna was very rude and insisted on me paying 10 dollars after I explained in great detail that I never received one even telling her the team member who handled my membership and can confirm the details she did not even attempt to hear me out simply dismissing me unless I would pay ...very unpleasant!