Great gym, which I expect, since the membership is pretty high. I have been coming here for four…read moreyears on and off. What I don't understand is, why the equipment is never upgraded. I am waiting for management to bring in a few more machines. I don't mind paying more for a gym that always thinks about their members and upgrading and bringing in new equipment.

the cafe in Berkeley heights lifetime is unprofessional, disorganized, and a disgrace to what is…read moresupposed to be a nice organization. they do not pay attention and only go on their phones. 20 minutes to get me an avocado toast and it was cold and the avocado was black. don't waist your money at this slop of a cafe.

I worked out with Stephanie 10 years ago and she had me in the best shape of my life..She taught me…read morealot about eating healthy, training and was such a motivator.Hes skills and dedication to her clients kept me on the right track for years after..But 10 years later I lost all motivation and decided who else to call and of course Stephanie was the right person..Thanks for motivating me once again and dedicating your time to make feel strong..Anyone looking for a great trainer see Stephanie!

Great workout, no cheating allowed and its great. Stephanie has a great program to whip you into…read moreshape, whether you are new to working out or need to push yourself into the next level of toning. Really enjoy the workout - much easier to get into than the gym.

Came here on a weekday afternoon and it was not packed at all, which made the workout even better…read more The gym itself is incredibly clean and well-organized, and there's plenty of parking right up front. The buildings in this plaza have clearly gotten a remodel, and it really shows in how fresh everything looks. I also really appreciated the dry changing alcove between the shower and the hallway, it's such a thoughtful touch to have a spot to keep your clothes without them getting wet. Overall, a great setup and a great workout environment.

This franchise has terrible customer service and the manager is MIA despite calling at various…read moretimes 3 days in a row.

I'm new to Pilates and I have to say I love this place! Ann…read moreMarie is a great instructor, who is very caring and careful when teaching new customers. Very excited to continue learning! Lakashi

Great date night idea with my wife very challenging but highly recommend. Ann Marie was an…read moreexcellent instructor and very patient.

Positivity. Strength. Integrity. Commitment…read more Four words that perfectly describe the Underground Strength Gym. I've been training consistently with Zach Even-Esh and his trainers (normally called coaches) at all of the USG locations for the past 7 years and I have transformed not only my physique but also my life. I went from not being able to do one pull up to cranking out 10 or more with ease and deadlifting over 300 lbs. Along with muscle I have gained immense confidence in myself leading to greater opportunities outside of the gym. Zach Even-Esh is the founder of the Underground as well as the current head Strength & Conditioning coach of Rutger's Wrestling team who has authored his own book "The Encyclopedia of Underground Strength and Conditioning," and has had his training methods heralded by many including author Tim Ferris. He is the real friggin deal. The USG has a one-of-a-kind team that not only gets you in shape but they help you get the proper form/technique, mindset, and support needed to enjoy lasting results. I've never been to a gym where the trainers cared so much for everyone that steps foot in the gym. There is always a coach on hand for each session making sure everyone is performing at their own level and executing workouts with proper form to avoid injury. USG is the first gym I've been to that promotes a positive, fun atmosphere. I've never felt more at home at a gym than this one. While it is easy to get intimated and disheartened at a franchise gym it's not uncommon for coaches and attendees of the Underground to get along and grow mutual respect for one another. Unlike most gyms USG only has sessions with an assigned coach. Sessions last an hour though you are welcome to stay extra to continue working out if you'd like. Regardless of if you've never been to a gym or you're an athlete actively competing Zach or one of his coaches will work with you to ensure the workout of the day is tailored to your experience level. Since going here I went from having limited gym experience with hardly any strength to doing what everyone else in class was doing in about 3 months. In that time frame I was able to do my first pull up. I initially went once a week and began going 3 or more times depending on my schedule. Attendees range from high schoolers to adults either competing in sports or looking to stay active and improve themselves. People of all ages and genders work out together in sessions according to their level and age range. It's not uncommon to see the high school kids working just as hard as the adults or even harder. It's truly remarkable. Be advised this gym is not for the faint of heart or casual gym goers. If you are not totally committed to your training and goals you might be better off at a franchise gym. It's not uncommon to see someone giving a half hearted attempt to leave during their first session. It's a fun place to be but you need serious commitment to stay here. With the positivity and support Zach & his team offer it's no surprise to hear of the local and state champions the USG produces. Some attendees have gone on to significant achievements not only in sports but also their personal lives. If you're looking to make a change you better get Zach on the horn ASAP!

I was looking to take my exercise program to another level. I made strides on my own but was…read morelooking for that extra push for me to pass my stagnation point. I reached a plateau in what I could do and needed the guidance, accountability and motivation to get further in my fitness goals. After researching several personal training establishments, I decided to go with Fanwood Fitness Personal Trainers. It was the best decision I ever made. It is a private studio with plenty of sunshine and the training program matched my needs and wants. Fanwood Fitness provides the motivation I have been seeking to be able to surpass my original goals.

I feel very lucky to have found Fanwood Fitness. They have helped me lose a great deal of weight…read moreand fit into my pre-pregnancy clothes with room to spare. They motivate me and keep my workout routine interesting. I have never seen results like this, and I have been working out on my own for years. Fanwood Fitness makes sure I get to the gym and that I'm working hard while I'm there.

whoever Mike is is the rudest person I've ever to over social media. They advertise for a 14 day…read morefree trial. I filled out the application and now I am being told that I can't use the 14 day free trial because I filled it out on March 28 but never used it. This place is nothing but a scam.

As a trained fitness instructor, and a woman over 50, with reduced bond density, I knew I needed to…read moreget back to strength training after the pandemic. I was trying to work out at home, but wasn't challenging myself enough to create the body composition changes I wanted. I was interested in one on one attention, but also loved the social and motivational aspect of working out in a group. Enter Gabriele Fitness, with their small group personal training classes, targeted to adults 40+. Challenging and fun workouts at low and no impact. The trainers really get to know you personally, and challenge you to challenge yourself. Very supportive atmosphere, and friendly classmates as well. In 10 months, I've significantly changed my body composition (including adding 8 pounds of lean my muscle mass) and have more energy and strength for everyday activities. It's also been a huge boost to my mental health and well-being. :-)

I've been going to Dave for many years. He has changed the way that I look at exercise and…read morenutrition. I enjoy how he is constantly changing up what we do at the gym - it keeps it fresh and interesting. He pushes you in a very encouraging way, getting to know what you can do, but then understands and works with any limitations. I am a stronger, more fit person, than I've ever been!

From the owner: Strength training for fat loss is the backbone of our group training program. The training sessions…read moreare a fun, fast pace workout suited for both men and women looking to enhance their fitness level. We incorporate a variety of exercises using dumbbells, kettlebells, body weight exercises, resistance bands, medicine balls and rowing machines in a 35-45 minute workout.

The staff is very friendly Great facility to exercise and…read moremeet knowledgeable instructors

Very toxic environment. I knew someone who's child was on the swim team and their coaches gave them…read moredieting packets! Very messed up if you ask me. Swimmers did not get good enough training because the head coach would always pick favorites from other groups and work with them more. By the way they kept pulling money even when the membership was frozen. If I can give 0 stars I would. Bad customer service as well as really toxic swim team environment. Coaches always tried to pick favorites and put the ones that weren't good enough aside. Find another team if your child wants to compete. Go somewhere where your child's talents are valued and appreciated.