I recently started coming to this location and I really liked it. It's a nice open layout with lots…read moreof new equipment and the nicer amenities. What I like about this the most though is the overnight staff. There's one guy in particular name, George, who always greets me with a smile and says hello. He's always happy to help if I need something and just in has an optimistic attitude no matter what. George is the GOAT!

I'm not a fan of pf but I did visit, I noticed a lot of people who just set around wanted to be in…read morethe club compared to members who wanted it and they're really violently confrontational. I've worked for la fitness and the difference is better the environment as a member and staff is inviting and isn't cold and dead.

I just competed in the RPS Christmas Carnage on Dec 7th and 8th, a super well run meet for…read moresure...Thanks Rick and also Alex from RPS for the great meet and competition...220 lb, 68 YO oldest competitor that day and took home a nice trophy...

Both the people and the general atmosphere are miles above any other gym I've been to. It's way…read morebetter than those corporate places with un-maintained equipment and dorks with big egos. This gym is full of people who will support you whether you lift 10 pounds or 300.

The staff are very friendly and helpful! Although it's a bit expensive it's definitely worth it…read morewith so many amenities and classes available!The only thing that would make it better is a tanning bed add on!

Broad services. Helpful staff. Just need to provide towels for the pool. Great trainersread more

I've been a member at Crunch Fitness Lancaster for a while, and recently I've noticed a lot of…read morepositive changes--especially with the staff. I had never tried personal training before and was honestly hesitant, but in October I decided to give it a shot. I could not be happier with that decision. Mark is my personal trainer, and he has a wealth of knowledge that instantly made me feel comfortable. He put me on a solid, no-nonsense training program that's both attainable and pushes me to my max every single day. If you want to be challenged and see results fast, ask for Mark. He's a kick‑ass trainer who truly knows how to get the best out of you.

I actually loved the gym itself, but my experience with personal training completely ruined it…read more I paid for 30-minute sessions, but my trainer was constantly late, so I'd often only get about 20 minutes while still being charged for the full session. The final straw was when he showed up 16 minutes late and still tried to count it as my session. Then the following week he double-booked me and had me work out with someone else. I left in tears. Back in May, Brandon and Brooke told us this was resolved, that I wouldn't owe a remaining balance, and that I could cancel. Yet I'm still getting emails saying I owe money. My husband has also repeatedly asked to speak with the mysterious "Kev," and despite multiple promises, we've never received a call. It's frustrating to pay a premium for a service that wasn't delivered and then have to fight just to get the issue resolved. The way this has been handled has been incredibly disappointing. I'm posting this in hopes that maybe someone will call us back and finally help us settle this!

My boyfriend surprised me with a consultation tonight and I must say I was very intrigued. Chad &…read moreChelsea were both very welcoming and personable. They explained how their plan works, success stories and answered all questions in a very detailed but understandable fashion. Chelsa even went the distance to ask for my number so she could shoot me some tips/pointers. That in its self says alot. I hope I find a sitter because I believe their method will help me get become fit & happy again. I'd give 5 starts but I haven't had the pleasure of joining/seeing results.

I have been working with Cause & Effects Fitness for 10 months now, including their nutrition…read moreadvice, counseling and active personal training and workouts. As of yesterday morning, I have lost a full one hundred fifty pounds, and what's more important is I have done it the right way with good nutrition and good physical fitness work. These folks are wonderful people, and they have become more than just my partners in great health, they've become my friends and mentors. I owe them a huge debt of gratitude and I cannot recommend them highly enough. The results don't lie. When I first met Chad & Chelsea, I was trying to lose weight and I was struggling. I weighed 334 pounds. Now with their advice and partnership, I weigh 201 pounds and they have helped me to build muscle tone, endurance, and feel great. And we are still working! And they've given me great strategies for the future so that I can keep going strong. My entire life is so very much improved and I owe much of this to them. My very, very highest recommendation.

One of the best gyms in the city! This is a gritty and no frills gym. If you are expecting the…read moreglitz and the glamour this isn't the place for you. Coach Jinji and his team are Friendly, welcoming and knowledgeable. I promise you the training is no joke but they will get you in the best shape or your life!

From the owner: JINJI Boxing Club we do everything from, Pro Fighting, Amateur Fighting/Competing. Our Training is…read morefor beginners & Professionals. Men, Women, & Kids(9yrs & up) are Welcomed. We also do Personal Training both Sessions&Classes. Group Workouts/Bootcamps (PT) & Strength & Conditioning Training. We also have all Boxing Equipment Sales for all your Boxing Needs. Ask about Personal 1 on 1 Training. Call, Text or email for more Information. Thanks Have a Great & Blessed day! Coach JINJI

EMPOWER TRAINING SYSTEMS is the best place to achieve your fitness goals, an amazing place to…read moreworkout with a lot of professional trainers alongside to support you and great equipment too. Completely satisfied with the service and the results over the last 7 years!! -Cody

EmPower Training has been a constant positive in my life for several years. I am an endurance…read moreathlete that has not been kind to my body over the past decade. I've had three shoulder surgeries, breathing issues, and back issues. In dealing with these issues, EmPower has been by my side, on my side, helping me get strong again. Carla Beam, who is the General Manager at EmPower, has worked with me through all of my challenges, by altered my personal training sessions to meet my needs. She has worked with my physical therapist to ensure my workouts are helping my body and that I am not doing things to extend my recovery, which I probably would have if I was going to a 'normal' gym. As I write this review, we are three months into the COVID pandemic. Most of my friends are struggling to keep their strength training going, but I am actually getting stronger. When this all started, EmPower did not let their members miss a beat! Josh and Carla quickly started brainstorming and came up with a plan to keep members engaged and working out in their homes. They have offered live Zoom sessions many times throughout the week that have been awesome! I have been working out with EmPower about three times per week since this started, and I am amazed at the quality of every workout. I have very little equipment at home; however, Carla has come up with alternatives to using your typical gym equipment. And, every single workout has been different! I am very grateful to the EmPower family for helping me stay fit during these crazy times. EmPower is not just a gym, they are truly a personal training and wellness center. I am getting stronger every day because of EmPower!

This is an incredible gym. I came for a drop in while visiting in town. It was easy to scan a code,…read morepay my fee, and then get a text to unlock the door to enter. Everyone there was friendly. The gym equipment was awesome. The gym is a smaller size, but they've used their space perfectly. They have everything you could ever need plus some. If we lived closer, this would be our gym for sure.