Went here for the microneedling with prp and it was amazing here. Even got an post treatment call…read morejust to make sure I was ok. Pretreatment they sent me documents to review and surely I didn't since I thought since I've had it done it should be the same however it wasn't. They asked to avoid alcohol 3 days prior which I didn't since appointment was scheduled on Monday following day of super bowl Sunday. I was freaking out as to the aftermath of I were to go on with the procedure. I called and asked. They were very professional and answered all of my questions. Adrienne was very professional. I barely felt the pain because they really numbed me compared to my previous procedure at a different office. The different office didn't even advice me of the alcohol avoidance. Now post 2 weeks and I'm still peeling. My skin is feeling so awesome. I'll def be back and try out their other procedures.

So far so good 60 lbs down in 6 months. I had a pretty bad relationship with food and this team has…read morehelped me get a better grip on my eating. I Wana give a special shout out to Taylor who makes every injection way less nerve wracking. Thank you team you guys are the shit!

When I found Valley Ideal Weight Loss, I was searching for a program that would not only help me…read morelose weight, but more importantly, help me make a sustainable and lasting lifelong change. Previous programs (e.g. Nutrisystem and Jenny Craig) provided me with temporary weight loss relief. Work stress combined with lack of knowledge on how food affected my body triggered a 50+lb weight gain. In seven months, I have lost 53.6lbs, 46 inches and 18.53% body fat. I will share that I had missteps along the way and believe I could have achieved these same results in a shorter time frame. In the same token, these missteps prompted valuable educational discussions regarding the science of what was happening in my body. For those who are reading this review and find themselves to be in a similar mindset as I had - I would recommend asking for a consultation. There is no cost to meet with Kim or Avril to discuss the details of the program, nor is there any "sales-y" type pressure to start. I took a month after the consultation to ruminate on the dedication needed from me, as well as on the costs/benefits of the program, before I actually started the program. I would do it all over again, if I had to. Luckily, I don't - thanks to Valley Ideal Weight Loss and the support and coaching from Kim and Avril. Editorial note: just want to insert the obligatory "I don't get paid for this review/I don't benefit from posting this" comment. I love this program and wanted to share my great experience.

I have been a patient of Valley Ideal Weight Loss since 2011. My nutritional therapist, Kim…read moreKavanagh, has been the greatest asset and help to me on my weight loss journey. Her patience, kind nature, and at times, tough love, has gotten me through some of the hardest twists and turns on my journey. I could not have achieved the success I have achieved without her expertise, her friendship, and her love. Her knowledge and ability to learn, grow, and absorb information to make my journey a success, has made my life a more fruitful and healthy one. Together, foe my heath and my body, we are a great team. I highly recommend the Ideal Protein diet with her coaching.

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

For 4 months last year, I took wellness classes from the USC Lifestyle Redesign group. Headed by…read moreOccupational Therapy faculty at USC, the group sessions are led by OT masters and doctorate students. They have various programs including stress management, pain management, programs for the elderly, people living with MS, etc. I took the weight loss one. I had nothing to lose really because my insurance paid for most of it (check to see if yours does or will cover part of the cost with them). And the bonus incentive was if I kept the weight off after a 90-day weigh-in after the program ended, my insurance company will reimburse me my money. At first, that sounded like bad odds. Don't insurance companies need to make money? Yes, but they pay out more if you end up obese with chronic medical conditions such as high cholesterol and heart disease. So, it is to both your benefit and theirs if you became healthier. I had never been on a diet before and they stressed to me this was not a diet program. It was a "lifestyle redesign." I had to change my habits. I went from two large meals a day to three smaller ones and two snacks. I started exercising (yes, I know you've seen my gym list) and when the program ended, I lost 20 pounds (averaging out to 1.25 pounds a week). I've kept it off and lost more since. I think what makes me feel this is a good program is it is run by USC faculty and students. It's not some crazy diet fad. I was able to ask the occupational therapist any questions I had. And still feel I can email them at any time if I need support right now. When my group sessions ended, they encouraged me to drop by other sessions at any time I ever needed a boost. I was a bit frustrated in the beginning over what I should eat in terms of specific meals. They don't plan meals for you. They give you the tools (information) to make your own decisions. After all, they're not going to be with you at every meal. Eventually, I came to appreciate that. At each session, they weighed you and asked what your weekly goal was (which could be anything from going to the gym, drinking more water, etc). They also took your heart rate. Then we would have a lesson on nutrition. We covered things like what is fat (including "good" and "bad" fats) and why you need to drink water. I never felt any pressure that I must do things like drink at least 8 glasses of water a day (or more like 12) but felt compelled to after the information was presented. I have people asking me all the time how did I lose the weight. Before I started the program, I always knew it was through diet and exercise. After the program ended, I realized it was that but it didn't hurt to have a little guidance and the support of friends and family. I'm still a foodie but I'm a healthier one now.

Had my first visit here on Monday to try and get off the thirty pounds that somehow appeared in my…read moremid section and hips. I love the small intimate group size and the leaders were cool and down to earth.

I want to share my extreme satisfaction with Dr. Vaziri's weight loss program, which I have been a…read morepart of for over a year now. I am delighted with my results and the overall effectiveness of the program. I specifically want to highlight the Glendale location. The office is neat, organized, and has a wonderful ambiance. The on location diet coach; Lida has been exceptionally welcoming and encouraging during every visit; she is a consummate professional who makes the experience very positive. While the program was challenging at the beginning, it became easier as I progressed. I appreciate that the structure provides ample opportunity to get back on track if needed. My bi-weekly conversations with Dr. V have also been invaluable, as he always take the time to answer any of my nagging questions and provide insights and affirmations regarding my progress. And with their help and a diligent follow up, I was able to lose 100 lbs in 15 months! I also appreciate the availability of other related services as well; such as red light therapy, etc. I have learned that while every body and metabolism is different, results ultimately depend on being honest with oneself and staying committed to the program. I will definitely recommend Dr.V for anyone who wishes to make a consequential improvement on their health.

Commenting on behalf of my mother (VB), who lost 20lbs in three months. Great job coaching her! The…read morestaff in Glendale Office are very nice and the program is effective if follow through

Love it here! The dr also felt like a counselor for me which was much needed! Live the personality…read moreof people here :)

Hi I'm Rosamaria Bugarin and let me tell this place is great the receptionist are so nice sweet and…read morefriendly and the lipo shots and B12 are great this place helped me lose some of the weight . I stopped coming due to the pandemic but I'm now back and ready to continue with my weight loss again

Whoever's reading this, trying to find out if a nutritionist is right for you, I've done you a…read moredisservice by not writing this review earlier. Run, don't walk, to see Alyson. I've taken her guidance with me through the pandemic, and it's been a fantastic home to return back to. Have I done everything perfect since our time ended? No, but I return back to her reassuring lessons. Do not expect a coach in dieting - this is the opposite. If you want to expand what taking your health into your hands means, she is here for you. She is open, smart, and critical in all the best ways. She approaches the subject of nutrition and cooking with an ease that is comforting and reassuring, and makes it feel attainable. Nourishing yourself is a journey gentler than you'd expect. Since seeing Alyson, I've worked on unlearning dieting trauma, restrictions, and I've found ways to move and exercise that answer to what would make me feel best. It's easy to read Instagram coach's online, but for some of us, hard to put into practice. Plus, I love her modifications - She's sensitive to different bodies and capacities. This is not about discipline. You'd be surprised how much easier it is. Alyson is there to help you!!!

She is a genius! Alyson has been my touch stone for nutritional Health and Wellness for many years…read morenow. She is so astute and compassionate as to what creates balance from the inside-out. Her knack for recipes and rewiring of habits is fabulous and customized to each client. Alyson has transformed my relationship with food and created sustainable options for nutritious meals and snacks no matter what life throws my way. Before working with Alyson, I notoriously was afraid to eat and found it to be "not my favorite thing to do" or (as a new mom) "something I don't have time for". Because Alyson really takes the time to listen to what I do enjoy eating, as well as what I'd like to change about how, when, and what I eat, she offers new ideas to reach my goals. My body and mind are thankful and stronger, thanks to Alyson and her deep love of her practice.

I had been overweight (probably considered morbidly obese) my entire life. My weight controlled…read morewho I was. I did not like going out in public or meet new people because I was always so self-conscious about what they would say about my weight. I was tired of being overweight and decided that 2014 was the year to take control of my health. I never had a good grasp on developing healthy eating habits. I can't say that I've tried all of the diets/health programs out there, but I did try to lose weight on my own. Basically, I had no idea what I was doing and I needed help. I had the pleasure of working with Emily. She really took the time to listen to my story and has guided me on this program by practicing daily habits of health. Emily is very helpful, knowledgeable, and she truly cares about YOU. You ask a question, she has the answer. If you're having a bad day or week, she will be there to encourage you and help you recover. This program really does work! I started January 2014 and I have lost over 90 lbs in less that 8 months!! Both Emily and her husband Adam shared their stories and inspired me to go on this journey. Not only are they great Health Coaches, but amazing people as well!! I don't think there are enough words to describe how grateful I am. Thank you Get Fit With Flores!!

Coach Emily has seen me through the battle.of getting back my life into health focus!! I was…read moreintroduced in Dec 2013 and she motivated me to get back into the healthiest weight I've been in a long time. She was there when I would stray and got back into the journey. TSFL has taught me to how to have food in a healthy way in my life.