Shari is the best Pilates instructor I could possibly imagine. I had tried Pilates before her and…read moredidn't think much of it, but Shari has 25 years teaching experience and really understands the whole body and how to customize training to what you need. I went to her after knee surgery because I was having trouble rehabbing my knee without aggravating some arthritis, and she has helped me strengthen in ways that don't cause any problems for me. She has the knowledge of a physical therapist and can help with all kinds of physical issues, but she can also kill you (in a good way) as a personal trainer--IF that's what you want. At 43, even as a prior serious athlete, I am stronger and more toned than ever. She is also fun to be around while she's working with you. The physical therapist for my knee had suggested Pilates to me but said, "Pilates is only as good as your instructor." Shari is THE BEST, so if you want to do this, go to her!

I was visiting NJ from another state for about a month long trip. I do yoga about 2-3 times a week…read moreat home, so I definitely wanted to find a place to do yoga in NJ. I researched the local places and it seemed like Anew had the best prices. A lot of the other yoga places have 1 free unlimited month but they require you to then purchase a certain amount of months of membership. How that's considered a free 1 month trial is beyond me! Fortunately, Anew is not like that! I was able to get 1 month of unlimited yoga for an extremely affordable price with no strings attached. I was especially excited about trying the yoga at Anew because they had SUCH an extensive variety of classes. I could do a Honey Flow class with my mom who is more on the beginner side of things, I got do a heated flow asana when I really wanted to get in a sweaty workout, and I even got to try aerial yoga for the first time. Every class I took was accommodating and welcoming. Each instructor gave options to turn up the poses into more difficult ones or ways to turn them down if it wasn't working in your body. I was extraordinarily impressed with the kindness of not only each and every instructor, but also the warmth that radiated from fellow yogis taking the classes. If you're looking for a variety, friendly people, good prices, and a welcoming environment, then Anew is the perfect place for you!

I knocked Aerial Yoga off the bucket list. A party of 8 attended a private lesson of aerial yoga…read moretaught by Gina. It was a wonderful experience! Gina tailored the lesson to the varying age and abilities of our party. I will be back again. Thank you for a fantastic day!

Carrie is amazing! Her enthusiastic approach, sprinkled with compassion and understanding for…read moredifferent levels of learners, makes anyone feel awesome. She has somehow infused her Carrie-ness in all her staff. No matter the instructor, the tone is always welcoming ... "come on it" ... honoring "listen to your body ... whatever you can do today is awesome" ... and fun "if you're not having fun, why do it?" Did i mention fun? Try doing yoga to Lenny Kravitz or Bob Marley! Try belly dancing yoga and barre yoga for those of us with long-time unrequited aspirations to be dancers. In a life full of constant demands and pressures, I cherish my classes at Ray of Light where I allow myself to relax, be coached and nurtured.

Love this studio! Have been coming here since the day they opened. Carrie, the owner, is a…read morefantastic instructor who takes the time to ensure that you are doing yoga poses correctly. She is very focused on alignment so whether you're looking for a place to take your first yoga class or your an experienced yogi, you need to come here! There is a class for everyone and ROL now even has terrific Barre classes. All of the instructors share Carrie's passion for quality, careful instruction so you can enjoy the benefits of your practice long after you leave the mat...or barre!

This is the studio you need to try asap. The owner, Angela has fantastic energy and enthusiasm…read more I've sampled all the studios locally and while I can't say anything bad about any of the others, this has become my favorite spot in town and elsewhere. Angela has spent time in India and her practice shows it. She uses both the Sanskrit and English names for the poses which I've grown to enjoy. She has awesome musical choices too which I put a high value on. I've also taken classes with Sal, who has a different style than Angela for sure. I've never left his class without laughing. He has a way of not letting you take yoga too seriously. He also has a love of 80's music which I couldn't take from anyone else, but it's great paired with him. I've taken Jess's Yin class too which is super for a relaxed vibe. I encourage everyone to give PYS a shot and perhaps expand your practice in a way that you might not expect.

My partner and I have just completed our online 300 hr teacher training with Angela Quinn at Prana…read moreYoga Shala and we could not recommend it more. As serious practitioners and life long yogis we wanted a training and a community that understood the deeper values inherent in the yoga practice while maintaining a down-to-earth and approachable attitude. Angela embodies that perfectly. She has also attracted a community that embraces the authenticity and knowledge promoting a safe space of deep growth. Her fellow teachers are of the highest echelon while maintaining a humility and inclusivity that are paramount in developing deeper growth with the students. The ease and proficiency with which Angela and her fellows executed this online training was remarkable. I highly recommend any training or perhaps the online yoga classes with Prana Yoga Shala. It will be your new home no matter where in the world you are.

Originally started as apart together InMotion when Covid started. Amazing group of instructors and…read morea community of people that support one another. This small boutique gym has it all. In person, online or on-demand. No excuse not to stay fit. Feeling uncomfortable with Covid numbers going up? Only vaccinated members and instructors allowed. This is not your everyday fitness center. This is the top of line for those who don't want to be just a number In A crowded gym. Love this group... Wendy

Barre classes drew me in. inMotion was a beacon in the storm after emerging from my "at home…read morestudio" (lonely basement) like so many others. After being a barre junky and instructor for 5 years, I missed the energy of in-person barre classes. Being back at the barre is uplifting! Even better, inMotion has a variety of classes I never knew I wanted (I'd forgotten how much fun step class was back in the day & who knew I'd come to love yoga!). The amazing inMotion team brings people together, inspires, and facilitates self-care in a warm & safe space. Great+

donna longo, owner, is the reason that Integrated Fitness is the best studio in the area. You will…read moreget a great workout, but truthfully, you can get that anywhere. Customization to anyone's special or unique needs is the differentiator. Donna trained with Ramona from Joseph Pilate's studio so she follows the method and does true pilates, where some folks hang a pilates shingle and do there own rendition. Donna is also schooled in massage and is an expert regarding aroma and other alternative therapies. Today I almost skipped Pilates because I had horrible back pain (I usually don't have a bad back). I took the elevator because I couldn't walk the stairs and I could barely walk in hunched over. I had taken ibuprofen and donna rubbed some essential oil into my back. she customized a series of exercises with small movements that didn't seem like much. after 45 minutes, I was walking much better and took the stairs down and feel far more functional. whatta difference! I am usually very strong and do a "standard/advanced" workout but today was a totally different need and Donna proved why I keep coming back and she is worth the premium.

Donna is an excellent instructor! Pilates, Thai massage and nutrition are just some of the…read moreexceptional services that she offers. She has literally transformed lives. The healing and rejuvenating power of Pilates comes alive at Integrated Fitness. I highly recommend it for anyone at any age!

Tuesday night flow yoga w Sarah is amazing. Sarah has this really warm energy and I come out of…read morethat class feeling so happy and relaxed. I recently signed up for a 10 class pack. Pricing is really accessible for most people, even those of us on a tight budget. I have also been frequenting the Saturday beginners yoga class and really enjoy it as well. It isn't so simple that I am not challenged yet not too hard that I cannot keep up. The staff is really wonderful and the yoga practicing space just has a really good energy to it.

I have been a very happy yogi for almost a year and a half at Yoga Love. After surviving cancer…read moretreatment I was looking for a way to find my way back to a more balanced life both mentally and physically. Yoga Love's yogis are so wonderful , each one of them has their own special quality that keeps me coming back to practice. I took the beginner's workshop last fall which helped me to gain an understanding of the yoga basics. I found the staff genuinely helpful and supportive. If you are looking for a studio to match your needs I am confident Yoga Love is the one for you.

If you want to learn Ashtanga, this is a great place to learn…read more I was first introduced to Yoga in 2005. I practiced vinyasa yoga at Satsang Yoga Studio in Westfield and really enjoyed going there. I stopped practicing yoga for a few years and exercised at the gym and at home. Unfortunately it was hard to stay motivated at home and the gym became expensive and uninviting for me. (Not a big fan of workout machines and people who grunt/slam weights down.) I always had a love for yoga and after a recommendation from my cousin, I signed myself up for the Intro. series in September of 2014. Ashtanga comprises of a series of poses done in order linked together by breath. Classes here are "Mysore Style", you do your practice at your own pace while a teacher assists you if necessary. I learned a lot from the Intro. series and was eager to begin learning more of the Primary series. When I first started, I was kind of nervous about practicing on my own; I'd always followed the instruction of a teacher! But after several weeks, I gained more confidence and got used to self practice. Just like with anything, it takes time, patience, and a lot of breathing to progress in your practice. Sometimes I forget a pose (oops!) especially if my mind is on wandering mode, but I just try to focus and get it right next time. I am very happy with my yoga practice and am thankful for Alissa and Sonya for being great teachers.

Nice straight forward ashtanga yoga place in a neighborhood in highland park…read more We escaped the big city and stopped here for a morning Mysore class. It was good there were only 8 people I think so Alissa , the teacher had time to assist everybody. I like hands on assist and in certain poses she asked me if I would like to be assisted, that's great too, I don't want anybody to grab and twist just out of the blue. Before our drop in, that was 17$ ( good price), she asked aswell if we had any injuries. The studio is one room and they keep the temperature nice. It was kind of odd that a few people started doing 2 nd series that didn't seem to have primary completed, but that's probably only because my teachers don't encourage that. I m for sure happy that we found this place and gladly return when I m in the area!