Fitness by Fronk - cool personal training studio name and great staff! Think of a Concierge type…read morefitness "studio" which is primarily focused on delivering personal training in private and group "packages" in the areas of cardiovascular conditioning, strength training, balance drills, interval training and nutrition. Fitness by Fronk also offers Kinstretch, Circuits and Unlimited Classes as well as unique personal fitness assessments like (1) the functional movement screen and (2) Titleist Performance Screen for golfers. This personalized training offered by a young staff of Certified Personal Trainers, Nutrition Specialists and CrossFit Coaches is pricy but well worth exploring if you are seeking one-on-one and/or small group training shadowed and directed by a Certified Trainer. I was fortunate to meet with Tammy who explained to me that all the Certified Personal Trainers are independent consultants and work with members individually to develop packages that help them further their fitness and nutrition goals. Tammy also gave me a tour of the studio which is equipped IMO with the bare essentials like dumbbell racks, bench press benches, treadmills, gym rings- probably more stuff but those are the items that stood out. This is a very unique personal fitness studio model which differs from my experiences with other fitness centers and gyms. I'm big on entrepreneurship and Tammy was very matter-of-fact helpful in giving me a good baseline of decisioning info - with this positive experience, I see possibilities here and encourage you to check it out if interested.

Best trainer I've had in twenty years in Kurt Adams - a fantastic level of knowledge, knows how to…read morestart in "rehab" mode with serious past injuries and work into higher and more extreme levels. Most importantly, Kurt tries to work with my style. He adapts to each person and is very attuned to the right motivators. Can't say enough great things about Kurt, and Dustin the owner for pulling together a great team and environment.

If your looking for a trainer who will help you reach your goal, give you the time and attention…read moreyou need then search elsewhere cuz THIS PLACE IS NOT IT . After searching the Web I finally decided to give this place a try and I called to make an appointment. I was told that a certain trainer (female, cant remember her name) would call me back to make an appointment but she never did. When I finally did get a hold of some one I went in and got a diet plan, my weight and body fat measured. I was told to call back and make an appointment for my first session. It took 2 days of me calling the gym and trainer and leaving messages for some one to finally get back to me. Once again I was told that I would get a call back to give me the their available days and once again no one called back. I gave it one last try and called them back and there was no answer. These people practically made me chase them down and are clearly not very interested in or care about customer service. If you want some one who puts the time in to help you I suggest you go anywhere else!

From the owner: Body Works Personal Training in Jacksonville Fl was founded by Ernest Brandon. As leaders in the…read morefitness industry, we have been helping people achieve their health and fitness goals for over 20 years. Our unique and methodical approach to fitness allows us to help you achieve individual goals while always implementing a health oriented approach. We believe that teaching people how the body responds to exercise and nutrition, empowers our clients to achieve a lifetime of fitness. Our personal training is done in a private studio with one-on-one attention not big group training. We provide personal training, small group classes, and nutrition counseling to Jacksonville and surrounding areas.

After trying about every gym in Jax, The Gym Jax is a perfect fit! Friendly staff and like minded…read morepeople working on their goals. Makes you really feel welcomed. Lots of times if I don't know where a machine is or how to use it, there is some near by you can ask and willing to help or show you. When I go the Gym Jax, I'm more motivated and ready to put work in than I have ever been. I'm greeted every day by a smiling staff member. It's the little things that mean the most. Plenty of equipment and machines so it's not a long wait on one particular machine. If it's something you really want to use most likely someone will let you work in with them. I've never been to a Gym that makes you feel like you belong than this one. It's my happy place and I look forward to going every day.

Great gym! If you're looking for a "real" gym, this is it. Plenty of cardio machines, free weights,…read moremachine weights, group classes, turf area for sports, childcare, personal trainers... what's not to love???

I started coming to F45 Deerwood this year after having been to a few different locations…read more(Jacksonville, Nashville, Orlando) and it's pretty solid. It's not been my favorite studio overall, but they offer convenient times for classes and the workouts are always great, even if the classes aren't full or super high energy. The two coaches I've had have been friendly and do a great job during classes to help correct your form or keep you on track. The space is plenty large and I've never felt overwhelmed with trying to fit in with the other members or all of the equipment, Overall, I'd stick with a 4/5.

I just finished up a free week trial at F45 Training Deerwood and I am super happy that I decided…read moreto check it out. There are so many positives so let me start with the fact that you can sign up for a free, no strings attached trial. I downloaded an app, logged in, and whenever I wanted to attend a class I checked the days schedule and booked it. The app doesn't tell you how full a class is, but the website does. I did five classes all week and I think the hardest class was Wednesdays Docklands. I was sore all over and drenched. The classes switch focus from day to day. Some days you are working on more strength based exercises, some days you are shooting for a high heart rate, and some days they mix the two. All the classes in every F45 worldwide is the same on any given day and they change the classes every 10 weeks. You won't be stuck or bored doing the same thing week to week. The owner Chris is very nice and personable. The coaches are fit and illustrate good form when they run through their exercises at the beginning of each class. They encourage you when you are huffing and puffing. They will correct you when you are doing something wrong so you don't hurt yourself, which is super important. They are also just nice and positive. They motivate each person in class to strive for their best. That may be the number one best thing I can say about F45. If you are shooting to shred some fat and gain some muscle F45 is a place where you can make that happen. If you can eat healthy to go along with consistent visits you will be looking different in a few months. I purposefully went the whole week before I asked about membership. I really wanted to get a feel for the gym without thinking is this expensive or worth it. Prices vary based on how much you visit, which is to be expected. It is about eight times more expensive than my current gym, but twenty times better. If you can afford it and take advantage of what you pay for then you won't regret it. I can totally see the coaches encouraging you to come in or not miss a day, so you hit your goals. F45 is new so everything inside still has a nice new look and feel. If you are used to doing your own thing at a box gym, this experience is different, but not bad. Classes last about 45 min with one class a week going a full 60 minutes. No more wasting two hours at a gym slowly going between exercises and hearing bro's grunt as they try and out peacock each other. In all honesty you will mostly zone everyone out during your workouts here as you will be working too hard. I am not sure yet if I will join, although I loved my experience, but you should definitely take a look for yourself. I had a great week and you will too.

If you're looking for someone who truly understands the human body, is passionate about helping…read moreothers, and brings both expertise and heart to everything she does -- look no further than Josy! As a business owner with a Master's in Athletic Training, she brings a rare combination of deep clinical knowledge and personal dedication to every client she works with. Whether you're recovering from an injury, working to improve performance, or simply trying to feel your best, she tailors every session to your specific needs. Her professionalism, attention to detail, and warm, motivating personality make her stand out in her field. I've seen firsthand how committed she is to her craft and how much her clients respect and trust her. She's not just highly skilled -- she's also genuinely caring, which makes all the difference. I recommend her without hesitation. You will be in the best hands!

I was looking for a gym with a pool near me and Josy's ad popped up first (don't know why - she's…read morenot a gym and doesn't have a pool). I chalked it up to fate and contacted her. I began working with her 2 months ago. She comes to my house 2 days a week and works me thoroughly, but also stretches me out at the end. I dread the days she comes, but look forward to how great I feel afterward. And I've lost almost 10 pounds. More that all that, though, I was in constant pain before I started working with her, and I rarely have pain now. If you're looking for a trainer that comes to your house (a big perk), you have to give Josy a try. You won't be sorry!

Well, first of all I would like to highly recommend Bruno Monteiro the assistant manager from the…read morechoose fitness San Jose Blvd., Mandarin location. He was off work I was working out at the shoes fitness on Sunbeam Road location. I left my truck keys in the front office which is closed he went way beyond the call of duty and got in touch with someone that's coming up here to open up The room where I left my keys. He didn't that and I really appreciate him helping me out his He's always been great thank you 5 stars.

I have been a member for years. Once Chuze took it over some of the prices went up, common gym…read moreitems disapeared, a lot of the equipment is old and in poor shape, repair time on broken equipment is often long, a/c has been out for several weeks. Go to another gym.

https://vimeo.com/326462585…read more Great location, awesome energy. Better review to follow.

Our local gym was closed and we were looking for a place to get a quick workout in. My friend let…read moreme know that the CrossFit Black Hive Central location was open where we could drop in for a class. The CrossFit Black Hive location is tucked within the St. John's Industrial Parkway (off St. John's Bluff). Inside it has all of the equipment you would expect from a CrossFit gym. The class we attended was High Intensity but the group were all very welcoming and encouraging (regardless of experience or skill level). It's worth checking out!

Awesome place and always open. You do have to use their mats and pads which is a little annoying…read morebut whatever. They have so many choices of what types of classes from stretch to mat Pilates, rowing, bikes, barre and yoga. Plus there's a weight lifting station.

Horrible cramped studio, rude staff. Owners do not take accountability for their staff.read more