I attended the Sunday morning gentle yoga class via zoom and absolutely loved the instructor. She…read moreused the western term's as well as the eastern for each pose and practice. She didn't go too fast, encouraged listening to your body and we did the entire hour. I will definitely be making this a weekly practice!

From the owner: The Yoga Loft is a non-profit organization which offers Yoga, Pilates, Qigong, Dance, and other…read morewellness classes and workshops for people of all ages including children and seniors. Our motto is "Health, Wellness, Personal Growth, Community"

My first experience with yoga was at Inner Quest, and that was about five years ago. From the…read moremoment I walked into the studio, and believe me it was with good deal of trepidation, Mary Bartel welcomed me warmly, and treated me as part of her well established group. My inexperience and neophyte skills made no difference. She was patient and encouraging, and by the time we were on our backs for savasana I remember thinking, "I can do this!" I have been attending yoga classes at Inner Quest, and a host of great workshops on a variety of topics as well, since that time, and I rarely miss a class. I feel such a part of that yoga family that Mary has cultivated and nurtured. The yoga classes are always a wonderful, creative mix of poses both familiar and new, with a healthy dose of yin and restorative poses as well. My skills have progressed in five years, but I always leave class feeling like I've had a great mind and body workout experience. I highly recommend Inner Quest Yoga Studio where, I believe, a challenge exists for all levels of yoga practioners.

I highly suggest Mary at Innerquest should you need sound advice. Her deep knowledge of the mind,…read morebody and soul places her in the top of her field. She listens and responds to your thoughts with compassion and works with you to find a journey to heal. Mary's approach to everything from meditation to body movement is done with care for what you need.

Amazing, fun, and innovative! These are some of the words that come to mind after my first class…read more The Daily Method combined yoga with a total body work out. The class consisted of a perfect combination of stretching, body weight exercises, holding positions, and aligning your body. It can make your body more flexible as well as strength and tone your body. Whether you are a beginner to fitness or an elite athlete, the exercises are as challenging as you make it. And there is music playing for the majority of the class. Upbeat and feel good music! Sarah was the instructor and she was friendly, upbeat, and knowledgeable. She talked through each exercise and demonstrated it perfectly. She motivated the class and helped each student when they needed it. She eats, breathes, and sleeps the Daily Method and you can see her passionate right away when you first meet her. Honestly, as a guy I didn't think it would be a work out or that it wouldn't be for me but I was completely wrong. The class was a great work out and the environment ultra supportive and warm. I would highly recommend checking them out.

I came to the Dailey Method to try out a class. I have to say that the class was amazing! When I…read moregot there (upstairs in the back left corner) I stowed my stuff in one of the lockers they have there. They have combination locks (you set the combination yourself!) so you don't have to bring a lock (phew!). As I was walking into class I was told to grab 2lbs weights. My first thought was "I can totally carry more than two lbs". Hahaha boy was I wrong! If this is your first class do not roll your eyes at the 2lbs suggestion! The class was energetic and focused on small movements. You would think that it wouldn't do much but it really targets your muscles! Sarah, the co-owner of the studio, is amazing. She's helpful and energetic and she really pushes you through when you think you can't do that last set. The workout was amazing. The studio is beautiful, clean and a great friendly atmosphere. I would recommend this for anyone looking for a challenging workout.

Beautiful center, owner is a great teacher. Rigid system for registration (to each individual…read moreclass), strict expectations on punctuality. A lady was put on the spot because she arrived a few minutes before the class start time but the owner had started earlier than expected (therefore the client disrupted her class). Not a zen experience for anyone present :(

From the owner: At HYER Shala, our yoga instruction gives beginners and experts alike the opportunity to learn…read moreabout their bodies through traditional poses and techniques. We're known for our variety of classes and tailored instruction but mostly for having a ton of fun. When you take a class with us, you're also practicing an act of self love, giving your body and mind the attention they deserve. Learn to trust your body's instincts, and get in touch with the deep well of strength, peace, and resilience that reside within. You'll be glad you did.

Have been a member of SLove for over a year now and couldn't see myself being a member of any other…read moregym around here. Seems like every month something new is going on here! Three levels of gym equipment meeting everyone's needs as well as a nice variety of exercise classes and a staff of personal trainers, and if that isn't enough, you can even get your tan on here and play golf! Lol yea, play golf! The health club now has a state of the art golf simulator where you can work on your game all winter or just have a fun round with friends! Jeramiah is always around and always making improvements to help meet the needs of the members!

From the owner: We have a wide range of exercise equipment along side a cardio room and full fitness studio. The…read moreequipment list at SLove Health Club includes: treadmills, ellipticals, bikes, and rowers. The weight room includes a wide range of machines as well as free weights. There are yoga mats, exercise balls, and jump platforms and much more. Locker rooms and showers are available as well. We also have a highly sophisticated indoor Golf Simulator with over 100 courses to play, practice on the range, or play one of the many mini-game modes. Tee-times for Indoor golf can be made on our website, Note** The doors are always locked and access is permitted through a member access only key-card system. Appointments and tee-times are required for New Member interest and Indoor Golf.

Spirit Tree Yoga is owned by the same woman who teaches a great number of the classes. She also has…read moresomeone come in and teach specific classes, included Gentle Kripula (sp?) which I used to take before I gave birth to Leif. Like most yoga studios, the cost for a class is high. I purchased my package for 100$, which gives me access to 10 classes of Gentle Kripula specifically. It's not attached to any other classes. The atmosphere is calm and relaxed, and there is a washroom so you can change into your yoga gear. There are mats available to borrow, and there is even yoga clothing sold on the premisses. I have only taken the one class, during my pregnancy and afterwards, and so I cannot describe the other classes. But I suspect the one I take from time to time is just "average", though the teacher is quite nice. The building is situated in a good location and has free parking, but you might not know where it is at first because the entrance is behind another building.

A new business to the Malone area, and in the nick of time! Facility is well put together with…read morehelpful staff and a variety of equipment. They are in the process of completing locker rooms with showers. I do wish they had extended hours on the weekend - they are only open Saturday 6am to 4pm and Sunday 6am to 2pm. Open until 8pm on weeknights. maybe with enough membership, they will be able to extend their hours. There is a personal trainer available as well as yoga and aerobics classes. A well rounded gym for people who are just trying to get in better shape!

I would recommend anyone and everyone to come and stay at the NewVida Preserve!…read more Saddie and Robin were super accommodating during our stay, making sure my toddler had little treats during dinner and a cute wooden keepsake! The view is stunning, and the food is very tasty, with live music on the weekends. We will be back to experience NewVida Preserve for sure!

We are regulars at New Vida. I attend yoga, and we frequent the restaurant. I agree that the bar…read moreservice is inconsistent, but our waitress, Sadie, was a delight on our most recent visit. The food is typically quite good. The building is beautiful and perfect for a romantic dinner. I LOVE the yoga instructors. It seems the owners are not as present as they were when the business first opened, and perhaps this has caused some of the issues other guests have noted. There are definitely worse places around, so we will continue to patronize New Vida and enjoy it for everything it is.