Highly recommended for every age and fitness level - there is no better value in the tri-cities…read morearea for what TGH offers! Coach Cassie, Mike, Zach, and the whole members group embody and exemplify what is true and worthy in the fitness industry - especially the actual pursuit of member health!! The value and opportunity is unmatched, not to mention how clean this gym is. We both started without knowing a single thing about this type of workout and the coaches have taught us the correct positions and movements to keep from injury and to master form over anything else. They make it so you feel accomplished and successful every workout. It's weird to say you want to go work out but we do. My husband and I both can't get over how amazingly blessed we feel having a place like TGH in our town where we can work out together or on our own with new friends. Our membership includes access to a red light, infrared sauna, cold plunge, and hot tub (Crazy!) We have gained mobility, strength, fitness, better sleep, better mental health, and so many new friends. This gym impacts your life way beyond the doors !!!

Finally! A really cool, clean, CrossFit facility! Friendly and knowledgeable staff who are…read moreconcerned about proper form. Staff listened to my concerns about my injury limitations, and offered many modifications. I felt welcomed when I came into what felt like a family atmosphere. Inclusive and kind people who genuinely wanted to welcome newcomers. Thank you Train Grand Haven for the warm welcome. May it be the first of many visits.

Half way through my second week. Love the way the class starts right on time. Trainers are always…read morewatching and checking in. Workouts are challenging and I enjoy them. The only con is high fives, insane amounts of high fives.

From the owner: Fat Lossand General Fitnessread more

Joining 321 Wellness has been one of the best decisions I've made! From day one, the coaches and…read morecommunity have been incredibly supportive, making every workout both challenging and rewarding. I've already noticed improvements in my strength, endurance, and overall energy levels. The structured programming and motivating atmosphere keep me pushing past my limits, and I genuinely look forward to every session. If you're looking for a place that will push you, support you, and help you grow--this is it!

From the owner: Utilizing Health & Wellness - through CrossFit, Bootcamp, Stretching, Mobilizing, Massage and Body…read moreWork. Our mission is to combine BODY.MIND.SOUL. Pairing movement and recovery to ensure quality of life.

Great instructor. Class was fun and a good work out. Clean place and good airflow in the exercise…read moreroom.

Watch out for all the hidden fees, especially the yearly "maintenance fee". Owner, Kim is very…read moreunfriendly and rude. Not recommended at all. Spring Lake Aquatic Center is much better with many more amenities.

I have been very pleased with my treatment at I Move and even the ability to have my therapist come…read morein early and schedule an extra appointment as needed. Very knowledgeable and caring.

I go to the Rockford location. My review is specific to this location; I have not experienced any…read moreof the other locations or therapists. I have been SO HAPPY with the care I am receiving at i'move! I went to an orthopedic doctor for pretty severe knee pain from a running injury. Once they ruled out fractures or tears they recommended me to i'move for treatment. A few years ago my husband was also referred here after having ACL and meniscus surgery on his knee. He worked with Mike, and thought it was really helpful and went very well. For my treatment I've been working with Colin. He is so nice, and professional, and I really appreciate that he remembers the conversations we have. Not all care providers actually listen or take the time to remember what their patients/clients/customers talk about. On top of that, my knee is exponentially better! It's been hard work, and I have been putting the work in at home as well, but I'm still amazed at how much better my knee is. I really appreciate the plan being tailored to me. When I haven't had time to put in the work at home, or if I had a set back, we adjust the plan as needed. I haven't graduated yet, but have make great progress, and I would absolutely recommend them!

The managers are all very rude to the members and this isn't just my opinion, look at their google…read morereviews

Recent policy changes have not allowed me to continue my membership. They no longer have key tags…read moreand it's required that you download the app on your phone for entry. My prepaid phone doesn't allow that so I joined the YMCA. It's disappointing. I've been a member since 2019 when the franchise opened. The staff is young and I wasn't concerned with their professionalism or knowledge. I really valued the personal training classes I took with a woman who is no longer there. The facility was conveniently located, seemingly well maintained with an expansive array of equipment. It seems the opposite of inclusive when you have one specific means of entry.

I had my first session with Anne today and can't wait to visit again soon! After 6 years practicing…read morePilates, I'm always hesitant to work with a new instructor but Anne is awesome! She is relentlessly encouraging during the session and knows how to challenge you at your level. It was the start to a great morning!

I had never attempted pilates before, and was a little nervous stepping into the studio the first…read moretime. Anne was reassuring and engaging, coaching me through all of the movements and positions as I sweat and trembled with each pose. What a work out! I could not believe how much stronger I became with each session. Anne is an amazing instructor, and has a gift for balancing encouragement with modification, and tailoring the plan to meet your unique needs. Never did I feel like the moves were too easy, but never did I feel like they were out of my reach. She is a master at this craft, and I am so much stronger because of her instruction.