I have been very pleased with my treatment at I Move and even the ability to have my therapist come…read morein early and schedule an extra appointment as needed. Very knowledgeable and caring.

I go to the Rockford location. My review is specific to this location; I have not experienced any…read moreof the other locations or therapists. I have been SO HAPPY with the care I am receiving at i'move! I went to an orthopedic doctor for pretty severe knee pain from a running injury. Once they ruled out fractures or tears they recommended me to i'move for treatment. A few years ago my husband was also referred here after having ACL and meniscus surgery on his knee. He worked with Mike, and thought it was really helpful and went very well. For my treatment I've been working with Colin. He is so nice, and professional, and I really appreciate that he remembers the conversations we have. Not all care providers actually listen or take the time to remember what their patients/clients/customers talk about. On top of that, my knee is exponentially better! It's been hard work, and I have been putting the work in at home as well, but I'm still amazed at how much better my knee is. I really appreciate the plan being tailored to me. When I haven't had time to put in the work at home, or if I had a set back, we adjust the plan as needed. I haven't graduated yet, but have make great progress, and I would absolutely recommend them!

Highly recommended for every age and fitness level - there is no better value in the tri-cities…read morearea for what TGH offers! Coach Cassie, Mike, Zach, and the whole members group embody and exemplify what is true and worthy in the fitness industry - especially the actual pursuit of member health!! The value and opportunity is unmatched, not to mention how clean this gym is. We both started without knowing a single thing about this type of workout and the coaches have taught us the correct positions and movements to keep from injury and to master form over anything else. They make it so you feel accomplished and successful every workout. It's weird to say you want to go work out but we do. My husband and I both can't get over how amazingly blessed we feel having a place like TGH in our town where we can work out together or on our own with new friends. Our membership includes access to a red light, infrared sauna, cold plunge, and hot tub (Crazy!) We have gained mobility, strength, fitness, better sleep, better mental health, and so many new friends. This gym impacts your life way beyond the doors !!!

Finally! A really cool, clean, CrossFit facility! Friendly and knowledgeable staff who are…read moreconcerned about proper form. Staff listened to my concerns about my injury limitations, and offered many modifications. I felt welcomed when I came into what felt like a family atmosphere. Inclusive and kind people who genuinely wanted to welcome newcomers. Thank you Train Grand Haven for the warm welcome. May it be the first of many visits.

Visited my family in Grand Haven and went to a Jazzercise class. We've found the quality of…read morejazzercise to be very location dependent.... this location was FANTASTIC! We had a blast with the instructor and fellow jazzercisers. They had all the equipment needed -- mats, weights, etc. Studio was super clean and well maintained. The instructor was super enthusiastic and the music was bumpin'. The owner, Jen, was super welcoming and great to hang around. Will definitely be coming back!!

Do not recommend at all. The class was all right I guess but the experience had surrounding the…read moretrainer and her and her family's beliefs absolute shocked me. They do not want people with differing sexual orientations and it didn't take too long to hear deeply disturbing banter surrounding their beliefs. There are many, many more experience and kind hearted facilities in the area.

I walked into this place... the odor of rusty sweat knocks you over. The equipment looked old…read more But you know, if you are not vain glorious, can transcend the clanging of steel plates ringing in you head, and are focused on being the next great professional body builder. This is your place. I am surprised I'm getting a FTR... It's been rusting here for years...

I have been a member for about a year. Powerhouse is a great value with a variety of equipment to…read moreget a great workout. The new owner is very personal and he is committed to listen to his customers not only to improve their workout, but also in making sure you enjoy the atmosphere. I enjoy using the free weights, and machines, especially the step climber. They also offer a variety of group classes, and offer daycare during regular hours.

Joining 321 Wellness has been one of the best decisions I've made! From day one, the coaches and…read morecommunity have been incredibly supportive, making every workout both challenging and rewarding. I've already noticed improvements in my strength, endurance, and overall energy levels. The structured programming and motivating atmosphere keep me pushing past my limits, and I genuinely look forward to every session. If you're looking for a place that will push you, support you, and help you grow--this is it!

From the owner: Utilizing Health & Wellness - through CrossFit, Bootcamp, Stretching, Mobilizing, Massage and Body…read moreWork. Our mission is to combine BODY.MIND.SOUL. Pairing movement and recovery to ensure quality of life.

I've been to a lot of gyms over the years, and 3MKY stands out for one simple reason: the culture…read moreis real. The coaching is attentive, the programming is thoughtful, and the community is welcoming without feeling cliquey. Whether you're brand new or experienced, the coaches take the time to help with movement quality, scaling options, and accountability. The facility is clean and well-organized, classes start on time, and the energy is consistently positive. It's the kind of place where people actually notice when you show up, push you to improve, and celebrate wins--big or small. If you're looking for a gym that's serious about results but still fun to be part of, 3MKY is it.

I dropped in at Spring Lake Crossfit while on vacation for almost a week -- Saturday, and Monday…read morethru Thursday. Loved it. The coaches and other athletes were so inviting. I felt like I could just fit right in. The programming was great, including strength and a metcon (metabolic conditioning), which is just what I was looking for. If you are ever in the area, I would reach out and plan on dropping in. If you live in the area, this gym/box is so worth it. This is the kind of place that makes you feel comfortable learning and scaling workouts to meet your needs ....or just going all out and being an Rx or Rx+ athlete.

If you feel curious about what yoga is and if it might be for you, I encourage you to stop by and…read morecheck out a class. The gentle yoga classes offered are very calming and each class offers ways to modify activities to allow for safe movements for each person in the class. Sandy is available for one-on-one interactions and often offers programs like the Path to Transformation program that might be for you if you are curious about living a healthy, radiant and vital life. People dealing with pain issues or mental health challenges might find Sandy's offerings particularly helpful. It is absolutely beautiful when someone is able to do exactly what they were put on this earth to do, and Sandy Parker is one of those people who has found that purpose. I am so grateful to Sandy for her part in my personal journey to peace and wellness. On the Path Yoga is a very special place and I am excited to see Sandy and On the Path Yoga flourish and help even more people. Thanks Sandy!

On holiday back in West Michigan, I was pleased to find this local yoga studio. With a variety of…read moreclass schedules and varieties (e.g., ashtanga, Iyengar, vinyasa, gentle, chair yoga, etc.), I was pleased to have a studio I could walk to. The classes themselves did not disappoint. I found the ashtanga teacher to be particularly knowledgable and effective. The Level 2 class was also lovely and left me floating on my yoga high the rest of the day. Talking with the owner of the studio, who is not only extremely well prepared in the Iyengar method but is also the brave owner of her small business, I was delighted to support her On the Path yoga studio. I will definitely be coming back next summer.

5 stars all around! Super thankful to live close to this place because it's awesome! My first time…read morein I squealed with excitement like a lil kid because the aquatic center is basically a mini version of a Great Wolf Lodge! Water slide, lazy river, splash zone, huge hot tub, steam room, and lap pool! I definitely was bummed when it was time to leave, but we fixed the sadness by getting a membership! The gym side of things is also top quality. There are weight machines, free weights, cardio machines, and indoor track, basketball court and more! The workout possibilities are endless and the staff is awesome! Very (and I mean VERY) affordable to get a membership here!

I purchased several day passes (granted it was years ago) so that I could work out at this facility…read morefrom time to time. I asked when these were purchased if there was an expiration date and was told there wasn't. There is no expiration date written on the passes either. I still have most of these passes in my possession. I went to use one last week and I was denied entry. The explanation that was provided to me was 1. We stopped accepting these over a year ago 2. We sent emails out to let people know a long time ago that we wouldn't be accepting them any longer (I'm not on their email list) 3. We can't tell if people are photocopying and faking these passes or not. (Wow, I feel like I'm being accused of forging $5 passes so I can sneak into the gym?, really?). What bothers me far more than the lost $100 or so in passes is the lack of empathy and understanding. The only reason I went to the gym last week was with a relative who is older (and a member) so I could help set them up with a workout routine in light of a recent medical diagnosis. They wouldn't even let me enter just this once without paying for a $10 day pass. I guess I'm sorry I didn't use these passes sooner? But no empathy and flexibility from the staff at Spring Lake Aquatic Center earns a thumbs down from me. I've spent almost my entire life (since I was two years old) living in and supporting the local tri-cities. Doesn't feel right for a local organization to take my money and deny the service I paid for.