I experienced the silent retreat in Jan 2025. I came away feeling connected to my life and the…read morebroader world, and calm in a way I hadn't expected. The goal to foster harmony between body, mind, and spirit is obvious in every aspect of the retreat. The teachings of Sid, Howard, and Margaret were wonderful. Each lesson built on the one before as the 3 days unfolded. The mountains are stunning, the food delicious, and accommodations were welcoming and comfortable. Highly recommend.

This place is magical. I attended a 5 day juice cleanse with a friend. Yes, the directions to the…read moreplace are a tad difficult, but once you get there it's amazing. Prama is a non-profit so the accommodations are simple, but clean. I was always comfortable and there were a dozen other women there from all over the country. My intention was to learn to be calm, reduce stress and lose a few pounds. Ramesh is the director and leads meditation and the educational workshops. I finally learned to meditate! . The education was very interesting. Aryuvedic is equal parts art/science. Jessica, former prosecutor turned yogi, is so cool. She led the subtle yoga movement each morning, which supported my goal of being flexible and strong. Prama has a chef that prepared delicious vegan meals (egg plant and quinoa rolls!) and all of the juices. I had an individual consultation with Ramesh and learned about my 'Dosha' and the best foods for me. I also had a massage with Ren - maybe the best massage ever! In a nutshell, I had the best time with the other women (we continue to support each other via a group text), lost weight, feel calm and can control my stress. I bought a juicer and stick to the food list like it's a religion. I am telling everyone I know about my great my experience. I plan to return for another juice fast and a silent meditation retreat.

Megan is a healer and in my 15+ years of yoga experience, she's by far the best yoga teacher I've…read moreever had. Her classes helped me strengthen physically and mentally. Numerous times she guided me through some of the darkest days of my life with carefully curated movement and intentional, intuitive guidance. If you have the opportunity to work with Meg, do it. You'll be better for it.

Wow! I had such an amazing Reiki session with Megan yesterday. Megan truly has a healing gift. I…read morerecently lost a loved one and am in a very dark place. Magical Megan brought me some much need clarity and helped me find some meaning that I truly needed. The session was over Zoom which makes the fact that she was able to connect so deeply even more incredible. I can't imagine how an in-person session would be. I am on the West Coast so in-person was not an option for us right now, if you're local to Megan, I cannot express how highly I recommend seeing her for Reiki, Yoga and massage. She has an amazing gift to share with the world. Megan, I cannot thank you enough. I am truly blown away by how strongly that session impacted me and my heart.

Please support the YWCA. I have attended both Having a trainer provide individual one on one…read moreassistance and have also attended groups that provided excellent information and assistance to me and others needed similar services

I joined the YWCA recently and I really like it. The pool is great and the shower /locker room area…read moreis clean and spacious. Everyone there is so friendly and helpful. I'm excited to try some of their group fitness classes soon.

If you're looking for a more intimate, embodied open floor (ecstatic dance) practice; check out…read moreStacey's Inquiry Through Motion series. The curated container and thoughtful orchestration of each and every series is well worth your time and investment.

Stacey is superb at everything she does. I've treasured her Ecstatic dances classes for over a…read moredecade and feel committed to do each series as I always gain a bit more of myself each time! Her leadership is just the right combination of guidance and allowing for free movement. I love how she evolves community with each group, as we come to truly love each other, even though our connection is primarily non-verbal! I found Stacey's Somatic Experiencing Therapy to be profoundly effective. She guides in such a gentle way that one feels free to follow your inner world to the resolution you seek. Seems like pure magic! and reasonably priced to boot. Definitely worth doing a series of sessions - you'll find more of yourself in the process!

A great hub of community activity, a broad range of group classes, lots of machines, talented and…read morefun instructors and staff. Love the energy and friendliness of the place.

Y M C A....and though the cheesy 70s song does conjure up creepy images of Jim's this YMCA is not…read moreone of those. A brand-new facility Tucktaway in a little community of Woodfin wedged in between Asheville and Weaverville is the only real major gym in the northern part of Buncombe County. It consist of treadmills elliptical bicycling in stair climb machines and a large set a very new weight machines in addition to a free weight area and several exercise rooms. Doesn't have a pool or sauna or hot tub unfortunately. And though I do have YMCA envy for the Southern location such as Arden I do you like my own little YMCA

I had a great experience with NC QHHT Past Life Regression! I booked a session with Paige, looking…read morefor answers regarding a past life that had been coming to me in bits and pieces over the course of a few years. I received immediate clarity on one particular point I'd been wondering about, and the rest of what came through really helped me start to piece things together. I was surprised by how much I was able to remember! We uncovered another related life as well that really surprised me and shed more light on the gifts that I had buried long ago as a protective measure. Even recently, months later, I found the information I received in that session is still unraveling and serving my highest good. I highly recommend working with Paige if you're at all interested in uncovering how your past lives are influencing you today!

The gift that is Paige!!! The journey she guided me through is still so vivid in my mind. She…read morebecame the safe and loving anchor that I really needed to be able to go through the portals we did together. The integrity & unconditionality of her being is only magnified as she holds it down. The grounded excellence was just what I needed and I didn't even know what I was embarking on but when it was complete, I felt whole. I highly recommend!!! Beyond words.