Cancel

    Open app

    Search

    Prana Yoga Wellbeing

    4.4 (52 reviews)
    Open 8:00 am - 9:00 pm
    Updated 3 months ago

    Services - Prana Yoga Wellbeing

    Group fitness

    Virtual fitness classes

    Prana Yoga Wellbeing Photos

    You might also consider

    More like Prana Yoga Wellbeing

    Recommended Reviews - Prana Yoga Wellbeing

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Melissa F.

    This is my favorite yoga studio in the Bay Area so far! I've been to a handful, but none are as clean, friendly, welcoming, and challenging as this studio. They offer so many different classes to choose from which makes it easy for any yogi at any stage to take a class and feel comfortable. I have taken many classes here, and Nancy is always so sweet and helpful in class. She pays attention to her students to make sure they avoid injury and are getting the most out of the class. If you haven't been here before, take a class with Nancy and she will make you feel at home. I really appreciate when teachers do this, versus just going through the flow without checking on students. I recommend this studio to all friends and will definitely be back!!

    Sirikanya p.

    I was suggested to do yoga because I had pulled muscle almost two years ago. I started with Bikram yoga then moved to this studio and totally fell in love! Most teachers here are very nice and attentive. They pay attention at you at all time. Another thing I love about this place is there are varieties of poses in each class unlike Bikram which you do the same poses every class. I usually take Hatha class with Susan twice a week and I love it that's why I have been coming for almost two years regularly. Fortunately I had a chance to try rope class with Andrea today and it was amazing!

    See all

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 9
    Thanks 4
    Love this 1
    Oh no 2

    2 years ago

    Helpful 0
    Thanks 0
    Love this 2
    Oh no 1

    1 year ago

    I love this studio. I just started attending but having a great experience so far. I love the location and parking is easy.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 15
    Thanks 3
    Love this 0
    Oh no 2

    12 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Helpful 6
    Thanks 2
    Love this 0
    Oh no 9

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    12 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jim V.
    52
    156
    4

    4 years ago

    Very calming, clean, and professional studio. Caring owners who are wholly dedicated to the practice and community.

    Helpful 0
    Thanks 0
    Love this 3
    Oh no 0
    Photo of Lori B.
    0
    48
    93

    4 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Bar L.
    0
    12
    5

    9 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of JB V.
    11
    72
    15

    9 years ago

    Helpful 4
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 3
    Thanks 0
    Love this 1
    Oh no 0

    9 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Candi M.
    13
    120
    46

    12 years ago

    Helpful 13
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    9 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Chris B.
    240
    103
    167

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jake S.
    391
    178
    0

    16 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    very clean, nice teachers....relaxing peaceful... love this place!!!!!!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Becki M.
    111
    47
    2

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Mel D.
    11
    21
    1

    9 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Sarah G.
    189
    65
    5

    9 years ago

    Took a class through ClassPass, LOVED it. What a great, mindful, relaxing teacher. Thank you! I will be back :)

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Tracie L.
    25
    137
    0

    10 years ago

    Business owner information

    Photo of April Anderson And B.

    April Anderson And B.

    Helpful 4
    Thanks 0
    Love this 1
    Oh no 0

    16 years ago

    Helpful 3
    Thanks 0
    Love this 2
    Oh no 0
    Photo of M K.
    94
    182
    181

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    15 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    14 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 5
    Thanks 0
    Love this 3
    Oh no 0

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of D L.
    0
    20
    0

    10 years ago

    Business owner information

    Photo of April Anderson And B.

    April Anderson And B.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Page 1 of 2

    Ask the Community - Prana Yoga Wellbeing

    Do they still offer kids yoga classes? Specifically for 11 year olds?

    View All 3 Questions

    Review Highlights - Prana Yoga Wellbeing

    I found Castro Valley Yoga when I was about 6 months pregnant so I started with their prenatal class.

    Mentioned in 15 reviews

    Read more highlights

    You might also consider

    Verify this business for free

    People searched for Yoga 6,454 times last month within 15 miles of this business.

    Verify this business

    Ascend Physical Therapy and Pilates Wellness

    Ascend Physical Therapy and Pilates Wellness

    5.0
    (17 reviews)
    0.2 mi

    After being in a car accident recently that was eerily similar to one I had experienced years ago…read morethat took 3 years to recover from; I was facing a similar predicament of migraines, being unable to sleep fully throughout the night and overall a very painful and strained neck. I made a few calls to PT offices where no one picked up or they informed me the next appointment would be over a month from now. I needed a visit as soon as I could. I called Ascend PT and Gina immediately picked up, listened to my situation and quickly booked me in to be seen within a few days. Gina is very professional and personable. She made me feel very comfortable right away and gave top quality care. I felt immediate relief after she worked on my neck and gave me exercises to work on. At this point, I have seen so many physical therapists throughout my life and Gina is quite competent. Substantial progress was made each visit and I would leave visits feeling refreshed and pain free. Meanwhile, at other places, I would be in pain for several months before seeing any progress. After seeing Gina for a month and a half, I was 90% recovered and after three months, I feel so refreshed and able to do all my regular exercise routines and activities. I truly wish I had found Gina much earlier and will solely be seeking her guidance when I have future injuries~

    Gina is highly professional and incredibly solution-focused--she quickly gets to the root of the…read moreissue. I was dealing with a whiplash injury that left me constantly dizzy, unable to function normally, and struggling with sleep. It was significantly impacting my daily life. After about two months of working with Gina, I've made substantial progress. I'm finally having good days again, which at one point felt out of reach. She has a deep understanding of the body and knows exactly which muscles to target to drive real improvement. What sets her apart is how she integrates her physical therapy expertise with Pilates--something traditional PT often lacks by not addressing the body as a whole. Gina's approach is truly unique and highly effective. I'm very grateful for her help. Her office is organized and perfect for Pilates training.

    Photos
    Ascend Physical Therapy and Pilates Wellness
    Gina J. Nasrah, MPT, FAAOMPT, PMA-CPT Owner /Physical Therapist/ Certified Pilates Teacher
    Gina J. Nasrah, MPT, FAAOMPT, PMA-CPT Owner /Physical Therapist/ Certified Pilates Teacher
    Ascend Physical Therapy and Pilates Wellness

    See all

    Moxie

    Moxie

    4.4
    (43 reviews)
    0.9 mi

    I'm so glad I took the leap and decided to join Moxie! I was previously a member when it was D's…read moreFitness, and after being away from the gym for quite a while, I wasn't sure what to expect. What I love most is that Moxie is a women-only gym. Even when it's busy, it never feels overcrowded or overwhelming. The gym has lots of updated machines and equipment, and it's always clean and well-maintained. The staff are incredibly friendly, welcoming, and make you feel comfortable from the moment you walk in. A special shoutout to Cassandra! She seems to know everyone by name, which really speaks to how dedicated and personable she is. She always takes the time to greet members and genuinely helps create a warm, welcoming atmosphere. Thank you, Moxie, for making it such a positive place to get a work out in. I'm so happy to be back!

    It's an ok gym, pretty clean for the most part with a variety of equipment but weights are not well…read moreorganized and the equipment there is visibly outdated. It would be great to see some newer equipment and additions like a Smith machine or hip thrust machine. My sister and I had an uncomfortable experience when we visited together. A trainer asked us to swipe in separately, assuming we were trying to share a membership. The way we were approached didn't feel very welcoming or respectful. It's also frustrating to see the owners opening a new Pilates studio while this location still needs updates. And honestly, for a women's-only gym, it's surprising there's no childcare option. I think that would make a big difference for many members. I prepaid for an annual membership and honestly unsure if I will renew when the time comes.

    Photos
    Moxie
    Moxie
    These are current prices.

    See all

    These are current prices.
    x2o Studio

    x2o Studio

    5.0
    (22 reviews)
    9.7 mi

    I absolutely love this studio and the staff/instructors are so great. I've always had a great…read moreexperience when speaking with Dexter on the phone, and he's helpful and kind. All of the instructors are so knowledgeable and helpful, and all of their classes are amazing workouts. I especially love taking classes with Jess and Natalie, who are absolutely wonderful. I can't recommend this studio enough!

    After having two babies within three years, my body, especially my core, just wasn't the same. I…read morehad lost most of the baby weight through diet and cardio, but I knew I needed to rebuild strength. I'd done reformer Pilates back in college and loved it, so I started exploring studios nearby. After trying a few in the area, I found X2O Pilates, and I was instantly hooked. They use an Xformer, which is a bit different from traditional reformers. It's like a blend between classic Pilates and Lagree-style training, and it delivers serious results. Since starting a little over a year ago, my body has completely transformed. I have visible abs for the first time since my early twenties, and I'm more toned and defined overall than I've been in years. Eventually, I convinced a few friends to come with me; though they were definitely intimidated at first. But after just one class, they were hooked too! Every instructor at X2O is incredibly knowledgeable, supportive, and kind. They each bring their own unique style to class, but you truly can't go wrong with any of them. If you've been thinking about trying Pilates, this is your sign... go try X2O. You're going to love it!

    Photos
    x2o Studio
    x2o Studio
    x2o Studio

    See all

    Yoga Sociale

    Yoga Sociale

    4.7
    (15 reviews)
    1.6 mi

    So I had a hip replacement and am now trying to get my mobility back. I found this place to have…read moregentle yoga flow classes and a yin yoga class. I signed up for the promotional membership for $49 for unlimited classes for 15 days. I have been to 3 classes and loved each class. The studio is pretty and clean. The people I have met there are very sweet and kind. I've and Travis were the instructors I met and they are both lovely people. There is parking on the street in front and a parking lot in the back. I am excited to continue on and rebuild my strength and trust in my body. I feel safe here.

    I have never heard about this yoga studio until I saw it on ClassPass, so I decided to sign up for…read morean evening class. It has been a while since I've done yoga, so I was looking forward to stretching my body. This particular class focused on holding poses to stretch the deeper tissues in your body. I arrived a couple minutes before class and walked right in right as a group just finished theirs. The studio is extremely spacious and clean. Right when I placed my mat down, the instructor instructed me to pick up a few items in the studio to use for class. I felt very relaxed the entire time and her voice was also very calming. I liked that I was able to stretch out my back since I was sore from working out the previous day. She also helped me with some of the poses since she knew it was my first time there, which I appreciated. The studio is located in the heart of downtown. There is street parking available, but I parked in the parking lot right around the corner that is free. I would come back in the future to try out other classes.

    Photos
    Yoga Sociale
    Outside
    Outside
    Yoga Sociale

    See all

    Pilates Forever

    Pilates Forever

    4.9
    (21 reviews)
    9.7 mi
    Certified professionals
    Free consultations

    I've been meaning to write about Pilates Forevo for a long time, and I finally am -- because this…read moreplace has truly become something very special to me From the very first visit, you feel like you're not just coming to a workout, but into a space where you're genuinely cared for. Before the session, they take the time to talk with you in such a calm and thoughtful way -- asking about your health, past experience, how you're feeling, and your goals. And it never feels like a formality -- you can tell they truly want to understand you. I really appreciated how they match you with the right class. It never feels like you're just placed wherever there's availability. Instead, they recommend what actually fits you best -- so you feel comfortable, safe, and supported. The sessions themselves are both professional and gentle. The instructors are always attentive -- they carefully watch your form, make small adjustments, guide you, and support you throughout. And they do it in such a kind, respectful way that you feel encouraged, not pressured. One of my favorite things is the small group size. It creates this almost private-session feeling. You're seen, you're heard, and you get real attention -- which is so rare and so valuable. The atmosphere in the studio is incredibly warm and calming. It feels like a place where you can slow down, take a breath, and just be taken care of for a little while. For me, it's become more than just a workout -- it's truly a little time for myself. After each session, I leave not only feeling good physically, but also with this sense of inner calm. And every time I think -- I'm so glad I found this place. If you're looking for a studio with genuine care, professionalism, and a truly thoughtful approach -- I wholeheartedly recommend it

    I took the 8am class with Grecia this morning and it was lovely! Parking was easy, check in was…read moreeasy, and class was great! I arrived and they asked if I had grippy socks and asked that I purchase them for safety reasons. They had plenty to choose from. The class size was very small (only 2 of us) so we got a ton of hands on attention and Grecia really made sure we were focused on the correct muscles for each exercise. The class was about 50 minutes long. I definitely would take a class from here again and would recommend to others!

    Photos
    So easy to use our Glofox app, just sign in to pilates forever.
    So easy to use our Glofox app, just sign in to pilates forever.
    Pilates strong class. Advance class on all different apparatus: Cadillac, exo chair, studio reformer, barrel.
    Pilates strong class. Advance class on all different apparatus: Cadillac, exo chair, studio reformer, barrel.
    Pilates Forever

    See all

    Prana Yoga Wellbeing - yoga - Updated June 2026

    Loading...
    Loading...
    Loading...