I've been going to this yogo studio for over a month now. I usually attend their lunch time…read moresession which is an hour in duration. The studio is conveniently located near the QVB and I find the environment serene and not overly crowded--no appendages or bums in my face! Rebecca is the sole instructor and is clear and calm when instructing. If planning to go several times a month, I recommend purchasing the 10 pass book as it ends up being $15/class. She also has some free relaxation/breathing classes in the later afternoon that I have yet to try, but plan to! :)

A really beautiful little studio nestled in behind UTS. Unfortunate construction aside, it's a…read moretranquil and restful space. Run by the wonderful instructor Carol, it's $130 for 10 classes or $120 / month unlimited. The times of classes are always up for discussion as well, she tries to accommodate for as many members as she can. Highly recommended.

I was gifted a membership to the yoga studio Yoga Hotspot in Chatswood, and I am so grateful. This…read morecombination hot/non-heated studio is welcoming and peaceful, has amazing instructors, and inspires you to go somewhere new in each class. I appreciate the free lockers with keys available, as well as free yoga mat storage at the studio -- very convenient! I've taken classes with several instructors, and each one has impressed me with how challenging the class is. I love that despite the fact you may be taking the same type of class (Vinyasa, beginner's), class formats and flows aren't necessarily the same. This means you have something exciting to look forward to every time you go. The instructors are all so friendly and warm. They'll often walk around and help students with alignment, or prompt them to go deeper and achieve new gains. Since coming here, I've learned how to do basic moves so much better, as well as go for more advanced poses with a lot of encouragement. Val, David, Shawn and Blair are all fantastic instructors, and each one brings a unique energy to class. If you live in Chatswood or can make a class here before or after work, I'd highly recommend it. I leave each class feeling invigorated, happy, and looking forward to the next one.

That was my second yoga session ever, and I got dragged from Surry Hills - by a girl obviously - to…read moreattend this one hour yoga class with Val. Val is as fit, flexible and nice as any yoga teacher and she smiles a lot! I can hear from here all the yoga aficionados being all "white boy what type of yoga are you even talking about?!?" *high pitched voice*. 32°C, continuous standing and ground poses, held for usually 3 breaths. Figure it out. It's easy to find - new address is in the tips - the facilities are nice and clean and the yoga room itself is wide enough that you don't feel cramped. The class was interesting, accessible to a newbie like me and even though I could have used a few extra tips as I was practising, I was able to go through most of it without feeling too dumb. Great feeling and good food at New Shanghai to wrap it up: a great week night!

Bikram Hot Yoga for those that don't know involves bending and stretching in the name of fitness…read moreand health for 90 minutes. Sounds straight forward except the room is heated to a temperature of 40 degrees with high humidity. The practice has a real cult following and this studio teaches the very same methods and techniques you will find in any certified Bikram Yoga studio across the globe. The room is large and never cramped which allows you your own personal space to perform your own way. The staff here are incredibly friendly and great you personally by name and if they don't know you they make an effort to ask your name so they will remember next time. They are mostly ladies and happy to answer any questions. The studio rents its own towels and mats if you need for only $2 which is very good considering that prob cost you just as much if you had to wash your own after each class. Toilet and changing room facility's are clean but the mens changing room needs a blow dryer. That's really my only issue. The studio offers a lot of different price options from single classes to yearly membership.

This is a large studio that has classes at least 5 times a day. They keep an updated schedule…read moreonline. There are a lot of instructors so you will have to find your favorite and give other instructors a shot if you're unhappy with your first experience. I LOVE SUZY. She is amazing. You will definitely love her. The other instructors are pretty unfriendly, but that shouldn't deter you because the classes are fine. You can rent a mat for $2 and a towel for an additional $2. Unlike other places I've been, lots of students do this so it feels very acceptable. If you're a beginner considering trying this place, there are a few things you should know: (1) There is a first-time Bikram student in every class without fail, so you will not feel alone at being a newb. I've never been in classes with so many beginners, and it was comforting as I don't know what I'm doing. (2) The classes are huge, so you will get less firsthand attention than you will at other studios. After doing it for a couple weeks, I was frustrated at how little they were helping out first timers with really important and obvious adjustments. You might find this lack of attention frustrating. (3) There is a 10 day pass for $20. It's a steal, so you should try Bikram out here to see if you like this style of yoga in general.

InYoga is a beautiful, light-filled studio in Sydney's Surry Hills suburb. Blonde wood throughout…read morethe space imparts a clean, zen vibe - it's definitely the sort of place where you'd be happy hanging out before or after class. Shiva, the room where I took Theresa's 06:15 flow, almost had a museum-like (starkly pretty) quality about it. The class itself was dynamic and a lovely way to start an early winter morning. You can turn up to InYoga with nothing but yourself and still be fine for class. Mats are available to rent for $2 and if you do bring stuff there are lockers with keys in the changing rooms. I'd definitely come back to practice here!

I tried this studio while in Sydney - the neighborhood is wonderful and likely where I'd choose to…read morelive if I lived in Sydney :) the studio itself is also great, the yoga rooms are spacious with large windows, and very friendly/helpful staff.

Joined this studio in early 2026, as a first timer. Teachers were (mostly) amazing, but turnover…read morewas very high, and no sooner had I felt familiar with a class, an instructor would leave. And just recently was alarmed to see they that they have closed down completely. Thankfully another studio in the community (This is Yoga @ Rozelle) were offering a great 2 for 1 intro deal, and so far so good, this place has just as good a vibe as Body Ethos, and plenty of class times to choose from.

I've been a body ethos member for almost 2 years, mainly doing pilates reformer classes. The…read moreclasses are good, with about 10 people max on decent and clean reformer machines. The machines need to be upgraded, as sometimes they have some mechanical issues and they don't have any boxes, poles, or other types of pilates equipment. The ease of booking appointments and keeping me in shape while close to home is key for me, and I'll keep going to class with great teachers like Melanie Antunes and Carolyn Lacey.

I recently moved to the area and this place has become my sanctuary. I originally found it while…read morelooking for an op shop ( - it's next door to Vinnies), and when I saw the intro offer for 4 weeks of yoga for $49, I knew I must join! My boyfriend and my housemate also could not resist, and now we have set up a little routine of going to yoga all together a few times a week - it's a great bonding experience! I love this studio for so many reasons. They have an app which makes checking the schedule a breeze, and you can check in for the class online. All of the teachers are amazing and really friendly. The classes are fun, hot, and I always leave feeling 100% better than I did before. The teachers all have fun in their classes which I really enjoy, and a few of them make a point of remembering my name, which I really appreciate! I've grown to love this studio, it now feels like my second home. I'm so happy to have found it and will definitely continue on after the intro period. Oh and they always have deals for direct debit or class passes - definitely worth checking out! ‍

I love this place! Its big, its clean, the staff are…read morefriendly, the students are lovely. Its one big yoga family! I wasnt sure about the heat at first but now I love it ;) it adds another level for my concentration that Ive learned helps me relax. The heat helps me move, stretch and bend so it really opens up my body-it feels so goood! I wish i could do Bikram Yoga everyday like some people do... The poses are not too complex like youre used to seeing elsewhere- not feet behind the head, no handstands, no 'acrobatic' stuff! Just a great simpl sequence that I see different ppl of shapes and sizes and abilties can all do together. And non of this advanced levels and 10 week courses to try and commit to... The Beginners Intro passes are great as you may need a little time to get used to the sequence, the heat and the different lengthed classes. Just talk to the staff and students and they will help you ;)

So you came to Bondi Beach and want to do some yoga? No surprise there, this beachside town is a…read morehot spot for health, fitness and good looking flexible hotties from the young to the, well, less young (but still arguably fitter than a lot of people in the thirties elsewhere). Having mentioned my yoga tendencies to our air bnb host, we're staying in Bondi for a month during our twelve month working holiday, she keenly handed over two free class passes to BodyMindLife Yoga. Having walked past the studio a few times and enquired about their starter offer for $48 which to me is great value for unlimited 30days yoga, considering you've all the time in the world when on holiday here, I was keen to see what it was like inside. They have a range of classes to choose from and if you ask you can find out which teachers are suitable to your level of experience. We started with a essentials at 28degrees practice, there's also the open practice which is available at 28 or 30 degrees and yin yoga, meditation is also available. Being that in England I found practicing flow yoga in a church hall during winter too hot, I wasn't sure what to expect when you turned the temperature up to what is essentially a heatwave in England, I bought a towel and large bottle of water in anticipation. (I can tell you now, I sweat my arse off, so I'd advise you do the same.) The women were lovely, a quick tour of the place, a few guidelines on etiquette, which I always appreciate - there's nothing worse than someone distracting your meditation with a phone going off of whispering. Though two women didn't fully embody this attitude at the start of the lesson and I did feel distracted from settling into my space. Essentials class is there to introduce the key poses to those newer to yoga and fully emphasise the posture and alignment of poses to those who practice. For myself I found this really helpful, there was both an instructor and assistant who would come and adjust your pose to the correct alignment and my god do you feel it in certain positions. For others I think the basic process of movement into the pose was really beneficial. I am used to vinyasa or flow yoga, this class actually holds poses for a lot longer so the focus on core muscle strength is intense but really I found it helpful to come back to basics and recognise the muscles that need to be engaged and focus on my alignment. I would advise this for anyone at any level to refresh and refine your key poses. This class for me didn't hold much mental relief as I was holding so much concentration on extended poses and my alignments that I actually forgot to breathe at times and at other times my breath ran away from me, occasionally we were encouraged to bring it back with deep inhales and exhales in between, I would just say if your looking for a mental stretch and relax then a different choice of class would be more beneficial - I haven't tried the others as of yet so I can't advise on those, but as a company they seem friendly, capable and clean. I definitely feel like I've had a good work out and found myself a few new muscles to engage! Namaste.

I recently got an intro pass to check out their pilates reformer class. A few notes:…read more Pros: -they offer many reformer classes daily with varying levels (Align, Flow, Dynamic) -clean studio -variety of instructors -intro pass was a great deal ($48/4 reformer classes) Cons: -Difficult to reach via phone, I called several times and left a message but never got a return call. I had to actually go in person to have my questions answered -They do require you to take a basic reformer class (Align) prior to advancing to their more difficult classes. This is great if you are a newbie, however, if you have any basic understanding of the reformer, you will find this unnecessary and a waste of an hour as you may not get much of a workout -they are super strict about their late policy. I was only 3 minutes late and was told I could not join the reformer class. I understand 10-15 min late, but under 5 minutes...really? A bit unnecessary given it only takes 30 seconds to adjust the reformer bed to your height, meh :/