The instructions is so good…read more I came in as someone new and I have had a lot of support. It can be a good workout, but if your goal is weight loss you'd need to supplement. Also the classes are not really categorical: the beginner class has a lot of advanced people. It might be intimidating if you are brand new. I do like how it gives you a feeling of power. Just a PSA though: some of the instructors and students are not vaccinated against COVID and talk about it openly. If you are COVID adverse wear a mask. I am adverse to it and found out later on. I wear a mask and often classes are outside.

Great school. They moved to an easy to get to location in Hamilton. I first started going there in…read moreNovember or December of 2020 and I'm still training and will continue for as long as they'll have me. The instructors are really good. All the classes are well taught and all levels train so we can learn together as well as from each other. They are the real deal, taught and led by the best - David Kahn. You won't find a better school to train at. See you in class.

The instructors are great with the kids! They take the time to ensure that each child gets…read moreindividual attention and also focus on the importance of teamwork, respect and discipline. Overall this has been an outstanding experience for my son as he looks forward to Saturday mornings, and as parents we are impressed with the boost in self confidence that he has gained.

My daughter started with Synergy Martial Arts right after she turned seven and now she is 13 with a…read morebrown belt. When we started, my wife and I weren't sure how things would turn out since we had our daughter in soccer and that was a disaster because she was completely unfocused. When our daughter started with Synergy, Sensei Linda and Sensei Bob were able to get her to finally focus on what she was doing. And with each belt, she matured more and more, to where now she helps instruct the class. She is also on their Demo Team, giving demonstrations at assisted living centers for senior citizens and other places. Sensei Bob has said that the karate school was a microcosm of the real world. And I think that is true. If you perform well, they let you know, and you advance. If you don't perform well, you don't automatically advance, but you are helped to improve. In soccer, my daughter got participation trophies for essentially nothing. She played with dolls and picked flowers for most of the games. At Synergy, she has had to earn each belt and has gotten true satisfaction from it. Synergy has also given my daughter the ability to defend herself. There have already been several occasions where she had to use some techniques on kids who were physically bothering her. Needless to say, that stopped. I do think it was helpful for my daughter that Sensei Linda was there as an instructor because it made her more comfortable as a girl doing karate. I attend Sensei Bob's weekly Krav Maga class because I am interested in self-defense and not being helpless if a bad situation arises. I travel a lot for work and Sensei Bob is able to accommodate my schedule. So after almost seven years of knowing Sensei Linda and Sensei Bob, I can wholeheartedly recommend Synergy Martial Arts.

Excellent instructors and classes. If your looking for Cobra Kai this is bit it. If you want to…read morelearn discipline, confidence,and martial arts this is the place. My son has been coming here for over 5 yrs and I see he has grown in both confidence and skills. Master Winters is the best!

We love Princeton Ata. My sons have been going here for 7 years and the school is amazing. My…read moreautistic older son is a blue belt and my younger son is now a black belt. Ms. Winter the main instructor welcomed our autistic son and taught him so much about coordination and Taekwondo. My younger son learned discipline and it helped him get straight A's in school while having fun and making friends. I definitely recommend this school for anyone who wants to learn more than self defense since they learn about concepts such as perseverance, honesty and integrity.

Top martial arts school. Master Capobiancos ATA East…read moreBrunswick offers a top taekwondo school led by Chief Master Capobianco herself an instructor and 8th degree black belt praised for a detailed and engaging teaching style. Students not only develop leadership skills but also gain practical self-defense abilities while becoming part of a supportive team environment. We are so happy we are part of a great school. This is equivalent to greatness. Our daughter who is 12 years of age is a World Champion in both Sparring and Extreme Weapons and is a Testament to what the ATA Taekwondo Organization has to offer. Under the Great Leadership of Chief Master Capobianco a successful year is here already. Send your kids here. You will not be disappointed.

Master Capobianco is super friendly! She teaches you everything you need to know to learn martial…read morearts! She's very welcoming and kind to everyone! Would highly recommend this place if you're near by and want your kid to learn respect, responsibility, honesty and more!

Elite Martial Arts is the best karate school, really! My son, Andrew, began attending classes at…read moreage 6. Through the years he has learned responsibility, leadership & physical skills that has helped him in every other area of his life. He excels at every sport he tries, and I firmly believe the sills taught at EMA are directly responsible for this. He is an excellent student & has chosen nice friends, many from EMA actually. Andrew is now 15 & just earned his 2nd degree. He has spent time on other extracurricular activities but always comes back to EMA. I am very pleased with the school and highly recommend to anyone. Girls & boys both excel there.

Our son has been going to Elite Martial Arts since he was 4 years old. He is now 12 and has…read moreattained his senior black belt. He has not only learned how to defend himself. He has also learned the meaning of discipline, honesty, and respect. He conducts his way of life with these teachings in mind. He has achieved the honor roll every year he has been in school. He has also received many awards including the Presidential Award. I truly believe that the entire staff at Elite Martial Arts has a great deal to do with his accomplishments. Enrolling our son in Elite Martial Arts is one of the best things my wife and I have done for our son Thomas.

Really great class, both for beginners and more advanced students as well! I started out as a…read morebeginner, going once a week, back in mid-September. Duy is a great instructor, knowledgeable, patient and thorough. I attend the class now 2-3 times per week and have learned so much. From the proper form for punching, disarming a gunman, getting out of a choke hold, even knife fighting more recently, Duy has helped me every step of the way. It helped my confidence and gives me the peace of mind that I could hold my own out in the real world if a situation ever came up when I needed to defend myself. Definitely recommend this class, especially in today's world.

From the owner: Train the world's leading self defense and fighting system at the area's leading fitness center! If…read moreyou do not know what Krav Maga is, you are missing out! Krav Maga is the official self defense and fighting system of the Israeli Defense Forces. We teach beginner, intermediate and advanced students with or without prior training. Learn both the civilian Krav Maga and Israeli Special Forces Krav Maga systems. But we don't stop there! We also teach close quarters weapons combat and have taken our training to the next level by blending Panantukan concepts with our boxing, kickboxing and grappling training! You have found the future of self defense. What are you waiting for? Call today!

Ziran martial arts is the best place you can find near the Edison area if you are interested in…read moretraditional Chinese kungfu, or probably martial arts in general. Ziran emphasizes equally on the two aspects of taichi----- (1) Taichi principals and Qigongs, (2) combat applications. Most of the teachers in traditional inner-style kungfu have the problem of being unrealistic and imaginary(I personally experienced several ones). But this is not true for Sifu Seth. His skills are clearly examined in real application, and are well-balanced between effectiveness and intellectual value. From my understanding, his attitude is critical in a health way. They also provide weapon training which I personally found very interesting. Stickly sword/staff/stick/saber of Taichi is not all. Again, techniques of main-stream taichi got examined here. What remains sound are kept in the teaching. Members of Ziran martial arts developed an casual and welcoming atmosphere. It is quite different with some karate clubs who emphasize excessively and unnecessarily on traditional etiquette. People here are bros, they usually jokes and laughs all the time. I trained only for two months with them as I have limited time around Edison. Knowing that I will be gone quite soon, they actually treated me with more attentions and made sure that I learned as much as I could before I left. I believe this unrestricted manner is consistent with the idea of Taoism which behind all the Taichi skills. Learning Taichi is both physically and intellectually beneficial. Anyone joins Ziran can easily feel what I am saying in two weeks.

I have taken twelve years of kenpo karate, about three years of aikido, and have dabbled in Krav…read moreMaga, so when I moved to the area, I mostly was looking for any studio to continue my practice so that I wouldn't get rusty and get some exercise. I found Ziran Martial Arts after some googling, and decided to give the studio a try. After nearly a year of practicing there, I am ready to write my review. The long and short of it is, this has potentially been the best decision I have made in my adult life. I can only speak for the adult classes, but from what I have seen from recitals and seminars, the kids classes are equally good. For adults, there is Tai Chi, Kung Fu, sparring, joint manipulation and throws, sword forms and swordsmanship training, and meditation. Sifu Davis helps you work through which of these are most interesting to you--do you care about the meditative aspects, or the martial aspects, or something in the middle--and from there you attend whatever classes you want. One of the incredible things if you attend all the classes, there are many principles and applications that fit together. I have learned so much more about body mechanics and the principles behind what I had been doing in the past than I even knew existed. I thought the only thing that I cared about in martial arts were the direct applications of what I could use to defend myself if I were ever attacked. What I have discovered instead is there is an entire science of body principles that I have been using through muscle memory that I now have the opportunity to actually learn. I especially appreciate what is taught here, because the mechanics are designed to preserve your body and your ability to continue practicing well into your 50's, 60's, and 70's--one of the things that I never considered as a child because I didn't have to was whether or not the martial arts I was doing was putting a strain on my knees or other joints. I am very grateful that I am learning things that I can use to protect myself that are not going to hurt me in the long run now, before I have done damage to my body. There is also a fantastic community amongst the students. After attending classes for a year, I know nearly everyone by name. Everyone is incredibly friendly and supportive of one another. There is a large age range amongst the adults, which means there are people from all walks of life. We work together on forms during classes, and you can always ask another student or one of the assistant instructors to show you a part of the form. Sparring is always friendly, not competitive, and no one brings any sort of anger or attitude into class. When doing joint manipulations and throws, I have always trusted my partner to go slowly and give feedback about whether or not things are working, and respond to feedback. There are other graduate students and professors. I have been given advice about everything from schoolwork and life to how to better take care of kittens that I recently adopted. People offer to drive someone who biked over back home after class when it unexpectedly starts to rain. The studio sometimes does weekend seminars on special topics, and there are barbecues after the seminar. There's a yearly winter holiday party. There are a number of tournaments that people have the option to participate in, or to go to support participants. The community and the friends that I have gained through practicing at this studio is irreplaceable to me. All in all, I could not recommend this studio highly enough. I am so grateful that I have the opportunity to practice here. Anyone who is looking for the entire range of traditional Tai Chi principles and forms to direct and incredibly practical applications should come and give this studio a try.

Fantastic Teachers! Highly recommend for your kids! Only watch out is the damn contract that is for…read moreone year, very inflexible and a total pain that makes me decrease the rating.

After a year of Krav Maga classes at Taekwondo Elite-I found the following: -Top - notch…read moreinstructors teaching skills applicable in real life scenarios. - Beginner or Black Belt the classes will meet your needs. -Master Arkadiy and Master Amanda will work with you personally to develop/hone your technique. - A fun environment from teens & up. Give it a try you won't regret it!!!

Grandmaster Israel was a long time instructor of my grand daughter. I am so grateful for the time…read moreshe was his student. He helped her become a better person. I recommend this school! 100%

Best Place in the local area to learn Krav Maga and taekwondo All I can say is thank you Isreal…read morefor getting me on the path to learning Krav Maga . Isreal knows his stuff and will guide you in a good direction If I ever move back to area of def be back .

I've been training at Bill Scott BJJ Shore Academy for over 2 years and it's been a great…read moreexperience. I started in my 40s and was welcomed right away, the coaches and students make it a very open and friendly place to train. The academy is always clean and well-kept, and it's also a great spot for families. My daughter trains here too, and the kids' program has been awesome for her; supportive, fun, and a real confidence booster. It's also a solid choice if you're just visiting the Shore,drop-ins are welcomed and you'll feel right at home.

There's a reason why Bill Scott's BJJ has been a staple of the community for years. He offers top…read morenotch instruction and a welcoming community. If you're looking to get into bjj, Bill Scott's gym is truly the gold standard, and I can't recommend it enough.