Took the Wednesday 9:30am Gentle Vinyasa class with Gemma and it was fantastic. It was my first…read morereal yoga class I have taken in more years than I care to remember and she did a fantastic job guiding it and teaching it. I am looking forward to going back for another class with her as soon as possible. She's a great instructor I highly recommend her class if you are a beginner or are further along in your yoga practice also.

I liked the yoga instructor but recommend getting to class early to secure a good spot. It gets…read morevery crowded. Also parking is street parking so make sure you pay for EVERY minute or you'll get a parking ticket like me!

I loveeeeeee this place Fantastic teachers and vibe. The bikram classes are amazing as well as…read morePilates

I have been coming to this studio since 2018. I absolutely adore it here! this place truly feels…read morelike a 2nd home to me. I love the community between the students, they are so friendly! They are a family owned business that is super professional and truly care about their students. One of the owners, Carrie is so sweet .

Honor Yoga Pennington is a second home for me. A few years ago, I had never taken a yoga class and…read moremy girlfriend dragged me here against my will. I walked in, nervous and timid, and I was welcomed with open arms. I felt the warmth of the staff from the second I entered the building. The storefront is bright, clean and full of life, (literally because there are plants everywhere). There are 3 different yoga spaces. The smallest is called the cozy studio and can fit about 10-13 comfortably. The main studio can fit up to 32 and they also have a studio upstairs in the loft where they offer Aerial Yoga and YogaBaree classes. The variety and amount of classes is quite impressive. All of the instructors are incredibly experienced and provide more than just the physical practice of yoga. Most instructors include a great deal of the philosophical teachings of yoga that the practice is based on. I fell in love with yoga because of this studio and after practicing for some time, I decided to go through their teacher training program. This was the most valuable and transformative decision I have ever made. I am now a verified 200 hour RYT. Honor Yoga is an amazing company that is growing larger every day and spreading the joy and connection that yoga offers. I highly recommend this studio to all levels. Beginner, or advanced, this studio is perfect for you.

Just got a call from them after 4 years after teaching/working for Honor Yoga (and the end of my…read moretenure was with a different Honor studio) asking if I'd be interested in Yoga Teacher Training (that I already attended). I had a bitter taste in my mouth after working with them 4 years ago, and this unfortunately solidified my negative opinion. I would take your business to a locally-owned studio instead.

This is the studio you need to try asap. The owner, Angela has fantastic energy and enthusiasm…read more I've sampled all the studios locally and while I can't say anything bad about any of the others, this has become my favorite spot in town and elsewhere. Angela has spent time in India and her practice shows it. She uses both the Sanskrit and English names for the poses which I've grown to enjoy. She has awesome musical choices too which I put a high value on. I've also taken classes with Sal, who has a different style than Angela for sure. I've never left his class without laughing. He has a way of not letting you take yoga too seriously. He also has a love of 80's music which I couldn't take from anyone else, but it's great paired with him. I've taken Jess's Yin class too which is super for a relaxed vibe. I encourage everyone to give PYS a shot and perhaps expand your practice in a way that you might not expect.

My partner and I have just completed our online 300 hr teacher training with Angela Quinn at Prana…read moreYoga Shala and we could not recommend it more. As serious practitioners and life long yogis we wanted a training and a community that understood the deeper values inherent in the yoga practice while maintaining a down-to-earth and approachable attitude. Angela embodies that perfectly. She has also attracted a community that embraces the authenticity and knowledge promoting a safe space of deep growth. Her fellow teachers are of the highest echelon while maintaining a humility and inclusivity that are paramount in developing deeper growth with the students. The ease and proficiency with which Angela and her fellows executed this online training was remarkable. I highly recommend any training or perhaps the online yoga classes with Prana Yoga Shala. It will be your new home no matter where in the world you are.

Tone & Sculpt with Lisa::::Class Instructor was well qualified, keep the class interesting,…read moremotivating and fun, the exercises provided overall toning of all areas(legs,core,abs).Studio is clean, energizing and beautiful !

I started personal training with Jane as a way to continue my recovery from shoulder surgery. I was…read morehesitant because I had not been working out for a while, and have had balance issues in addition to being out of shape. Jane's workouts are challenging, providing modifications wherever needed. I am pleasantly surprised by how fast I started to see real progress, and I was absolutely shocked to realize I could do sit ups again -something I wasn't sure was possible after multiple abdominal surgeries. If you are looking for a great way to get yourself moving in a positive environment, I highly recommend you give personal training a try!

I recently started taking beginner yoga classes at Polkayoga. I'm new to Yoga, and with each class…read moreI'm feeling more confident and I leave the class feeling positive and excited to continue. Most group yoga classes that I've been before were competitive and fast-paced. Working with Monica was so different, she really encourages you to develop a sense of what feels right, and to go at our own pace. Monica taught us the right way to do many basic poses. Do yourself a favor. Go to Polka yoga studio and treat yourself to a yoga session. You won't regret it.

I've been taking Monica's yoga classes for about 4 months now and I absolutely adore her teaching…read morestyle! She incorporates the perfect balance of asanas with breathing techniques . I always come out of the class feeling so much more opened, energized and renewed! She keeps her class small so that she can give individual attention to each and everyone and provide required guidance , help and correction in our poses. I also appreciate how she begins the class by asking if anyone needs help in any area and works towards it. She is sure to warm us up in the beginning of class and cool us down as well. I love when she comes over and basically give me a little mini compression massage while we are stretching at the end! Monica is very knowledgeable about yoga, yoga nidra, meditation and alternative healing techniques ! She is very friendly , cheerful and truly wants to share the benefits of her practices with us. I highly recommend to try yoga with Monica!

Originally started as apart together InMotion when Covid started. Amazing group of instructors and…read morea community of people that support one another. This small boutique gym has it all. In person, online or on-demand. No excuse not to stay fit. Feeling uncomfortable with Covid numbers going up? Only vaccinated members and instructors allowed. This is not your everyday fitness center. This is the top of line for those who don't want to be just a number In A crowded gym. Love this group... Wendy

Barre classes drew me in. inMotion was a beacon in the storm after emerging from my "at home…read morestudio" (lonely basement) like so many others. After being a barre junky and instructor for 5 years, I missed the energy of in-person barre classes. Being back at the barre is uplifting! Even better, inMotion has a variety of classes I never knew I wanted (I'd forgotten how much fun step class was back in the day & who knew I'd come to love yoga!). The amazing inMotion team brings people together, inspires, and facilitates self-care in a warm & safe space. Great+

I love taking hot yoga classes here! Usually I take the Sat morning class with Julia. All of the…read moreinstructors: Julia, Agatha, Jackie are amazing and vary the flow and movement so that you're challenged each class. The room gets pretty hot as expected but the instructors always encourage taking breaks, drinking water and modifying movements to match your energy. I love that at the end of the class shivasana pose the staff individually places a cold towel on your forehead.

Did one barre class. Class is too hot at 95 degrees I was drinking water constantly and was feeling…read moreclaustrophobic and could not breathe in the heat. This was not for me.