Grow, Learn, Teach. These are the philosophical tenets taught by Sifu Lawrence Hill. I started…read morelearning life lessons the moment I walked trough the door of his Kung Fu school when I was a wide eyed college student at Rutgers University. I realized quickly how much I needed to learn about myself and my path in life. There are too many lessons I've been a part of after becoming a student of Sifu Hill's but the one that gives me the best memories is learning how important it is to understand that even though you may become a master of something it doesn't mean you ever stop learning. I love Lawrence and he will be a lifelong friend, teacher and dare I say student. Now he's gonna find me and kick me in the head.

As a practitioner of the arts for 15 years I have had the pleasure of working with Sifu Hill for…read morethe past 13. He is a driven, compassionate teacher who develops inspiring relationships with his students and clients. He continues to be unwavering in honing his skills as a teacher/mentor. This drive in seen in every class, conversation, and interaction with each of his students. Sifu Hill embraces any opportunity for self-growth. His personal learnings are transcribed into both spiritual and professional instruction which he readily passes on to his students and clients. These characteristics are the hallmarks that nurture the teacher-student bond. Sifu has a wonderful rapport with people of all ages! His ability to connect with his students coupled with his talent at relaying both simple and complex concepts is yet another way he has been able to enrich my life. I highly recommend Sifu Hill to you as teacher, as a life coach, and perhaps most importantly- as a friend.

I have been studying martial arts for over fifty years and know a good instructor when I see one…read more Master Gang is among the very best I have known. It was always my plan to study tai chi when I became too old to effectively practice karate or aikido. When that day arrived, I began to visit and practice at various tai chi studios. Sadly, there are too many poorly trained instructors teaching tai chi and a few who have little patience or ability to teach the art to older persons. Happily, I found Master Gang and plan to remain his student indefinitely. He is classically trained with a deep understanding of the art of tai chi. His teaching method is detailed and precise but he is most accommodating to the physical challenges older students can pose. Indeed, he takes particular delight in helping a student deal with an infirmity. This is a rare quality found in only the best teachers. Even with my decades of studying martial arts, he frequently blows my mind with something new I had never even considered. I am learning so much from him! I try not to be one of those students who is always challenging the reason why something is done a certain way as opposed to what I was taught in another art. But when I do ask a question, he always is pleased to explain the purpose of a movement. His positive mindset is infectious. You can't go wrong choosing Master Gang as your instructor.

I've been studying Tai Chi for over a year with Dr. Gang Huang. I've learned so much and am…read morecontinually surprised to find how central this practice has become to my life. It's rare to find a teacher who is so dedicated, kind, and knowledgeable about the many benefits of Tai Chi, but Dr. Huang is also patient in helping us improve our practice at our own pace. With COVID-19 and social distancing, Dr. Huang has gone to great lengths to make our online classes as valuable as before without losing either the small class size or the individual attention of face-to-face sessions. I can't say enough good things about Seeking Tai Chi. It is easily the highlight of my week.

GREAT gym and the people who go are even better. They have a top tier list of trainers who are…read moreextremely hard working. Highly recommend!

I enjoy coming to RWJ Fitness and have been a member for over 20 years. There are some members…read moreover age 65 who get a discount because they have specific insurance, which I do not have. I am 75 and my wife has recently been going to Planet Fitness for half of what I pay at RWJ Fitness. I am seriously considering ending my membership here because of the cost. i have spoken to various managers about a senior discount, but only get an apology. I am disappointed that there is not a senior discount or some flexibility for long standing members. I would appreciate a response to this feedback. Thank you.

New Jersey Tai Chi is not your average Tai Chi program. This is Tai Chi taught from the heart. Sifu…read moreHarry has dedicated his time and passion to learning and developing his craft. Harry is able to accommodate any learner and type of person from young to Elderly. There is no judgement at this school yet he strives for excellence among his students. If you want Tai Chi for health, this is the place for you. If you want to learn the martial aspects of the art, this place is for you. Don't skip over this school. It's a different approach to Tai Chi that you will not see every where and is in fact rare.

Now in my early 50's with aches in my knee caps and feet, I found getting old is not just as fun…read more As my new year resolution, I decided to try TaiChi, something I can practice for the rest of my active life. I chose New Jersey Tai Chi through a regional magazine, and I was delighted with its holistic approach to fitness, martial arts, and mind/body wellness. And my experience there did not disappoint. In the short time that I have been practicing with Harry, Paul, and others, I am learning not just the movements and breathing, but also leveraging the strength of my entire body. In addition to the physical movements, I am also learning to focus with my mind on the flow of energy and listening through Push Hands with my mind's eye. In every class, Harry demonstrates the application of those elegant moves into practical and powerful self-defense tactics. It's still too early to tell the full health benefits yet, but I feel more flexible, more at ease with my mind and body, and TaiChi is now a part of my exercise routine.

One of the best finds for yoga and other healthy activities and meditation. I have been going for…read moremonths and couldn't be happier with the owner/instructor and the amazing peaceful studio environment. My husband and I attended the introduction to Yoga and we are still going today. The people who attend are all so nice and friendly and there is no judgement here or anyone being better than the other. Truly appreciate the friendships made here and the endless events and classes Sandy offers. She is dedicated and loves what she does and runs a fantastic and successful studio. Highly recommend this to anyone looking for yoga, kickboxing, strength and tone, barre and so many other classes they offer. Thank you Sandy for your dedication and putting so much love and peaceful environment you offer.

I'm so happy to have found Sandy and the Kiryoku Training Center. Learning yoga has helped to…read morecenter me and give me some peace in what can be for all of us a crazy world. Her patience and good instruction has me building strength and confidence as a new yogi.

All I can say is WOW. Here I am at the tender age of 61, having heard for decades that Tai Chi can…read morereally help in every aspect of one's personal health. That it can even "reverse" the aging process! Now I know it's true! I take both Tai Chi and Kung Fu, as Sifu Lou teaches them back-to-back. I have learned that Tai Chi is the foundation of Kung Fu, so I refer to them both as my Chi classes. And I credit them - and Sifu Lou's instruction - with my continued rejuvenation. I started these classes back in the summer and I am now committed to them. I'm not saying that I am now pain-free and have been returned to the flower of youth. I'm saying that I'm on my way. Despite my age, I still think of myself as a "boy," but this boy has extensive and painful arthritis. What I have gained since I started classes is increased flexibility and more energy. And no, I have no illusion that I'll become 20 again!... But I'm learning to manage my body's age so that I'll essentially be a very young sexagenarian. My spirit is already there! With my chi classes, my body is catching up to my spirit. I've long had the goal of hitting triple digits before I leave this Earth. Sifu Lou and Tai Chi are helping me to get there!! One final thing: Sifu Lou is a generous, compassionate and empathetic man. As well as a man of deep faith. He's the guy to teach you Wing Chun!

Two of my boys took lessons here. I was very pleased with the whole experience and highly…read morerecommend this school. Sifu Lou is the real deal. He is very experienced and knowledgeable about Wing Chun Kung Fu and many aspects of Chinese culture. He teaches the kids not only the skills but also about the health benefits of doing kung fu. He also teaches them about self discipline, self confidence, self respect, and respect for their parents, teachers, instructors, and fellow classmates and more. He maintains control of the class which could be difficult especially with younger students, however, he is quite masterful at managing the class. I used to sit and watch class in amazement at how he handles any disruptions or challenges. I learned a few parenting tips from him as well. The classes are typically a mix of conditioning and skills with games at times. He would have special classes with a party at the end and games for holidays and traditions like Christmas and Halloween where he'd also give the kids a goody bag. That was such a nice thing to do and kudos to his Wife as well for her part w/ the goody bags. My boys really enjoyed the classes and looked forward to going.

great energy and training great people highly recommend felt great after class high energyread more

I was the least likely candidate for becoming a practitioner of meditation until I came to Harmony…read moreMeditation center. In the old days, five minute relaxation after a vigorous power yoga class felt like an elaborate torture on most days. Even so, I did experience powerful feelings of unity and opennes, albeit rather infrequently - twice in many years of yoga practice. With continuous meditation and Taichi practice, as well as loving and patient guidance of the center manager, grandmaster Johwa, I was able to switch from a judgmental restless mind to deeper and brighter levels of harmony, joy, and peace. Powerful (and gentle) spiritual and energy experiences became a new norm in my life, almost daily. I have finally understood and experienced why meditation is the most direct and effective way to improve quality of life. Just like any new endeavor, in the beginning it may not be easy, but once a habit of deeper breathing and awareness develops, it carries out naturally to all areas of life, making it so much freer and enjoyable.

I could not be happier with my son's continued development at WKFFC…read more It's wonderful and caring instructors help kids of all ages to develop physically and mentally. I highly recommend coach Allen's Kung Fu center.

WKFFC has made amazing demonstrations in many events in NJ and NYC. But it's more than that, it's a…read moreplace where students learn and grow. We appreciate that coach Janel and coach Jared ignited my son's passion in martial arts! Students love them! They not only have impressive skills in martial arts with numerous international championships, but also are fantastic coaches. They made the training challenging and yet fun, motivating students for continuous improvement to the next level. They also organized various team building events, like pizza parties, ice pop treat, volleyball games, to engage students. The coaches really care about individual students. They are very kind, willing to make extra efforts to help student's personal growth. They reach out to support and encourage students. My son became enthusiastic about martial arts. He takes every opportunity to attend the practices, and feels proud of the completion of each class where he overcomes new challenges. Through training, he made tremendous improvement on strength and flexibility. My son has participated in several demos and competitions. That's a great motivator for him to improve his skills and to strengthen self-confidence. Coach Jenny is very caring, always smiling and patient, checking out the perfect size of outfit and weapon for each student. She also took a lot of photos/videos of every event and thoughtfully organized them into one directory for each student, for a memorable experience. The team members also cheer up for each other like a big family. The coaches work with students of different levels and help them to strive for the best self. We recommended three new students from different families ranging from 7 years old to 13 years old to join the school, and they liked it! I thought it'd be helpful to spread the word to benefit more students who may be interested in martial arts.