In the words of my friend Kari, who originally introduced me to Ron, "Ron IS the gym!"…read more I'm thinking about all the gyms I've been a member of during my life... Philadelphia Sports Club, Lifetime Fitness, Golds, Xsport... I've seen a lot of personal trainers. I have never seen any personal trainers do the stuff Ron makes you do. There's a reason I keep going to Ron - because he helps you achieve your goals and you will see results. He knows what he is doing!! He really cares about his clients even outside of the hour that he sees you a week. He'll follow up and make sure you're held accountable for the other 6 days of the week. I recommend Ron to anyone looking to get/stay fit.

Training with Ron was such a great experience for me physically and mentally. He inspires,…read moremotivates and challenges you. Everything you look for in a personal trainer. He has a holistic approach in which he understands the importance of weight training with a well balanced diet and really helped me understand how to eat right for my body. His training sessions are never dull. He is is constantly thinking outside the box and coming up with new drills. My body strength improved, I lost fat and toned up. Happy girl :) Since training with Ron I've gone on to become a certified yoga instructor and thank him for his knowledge and advice in training and eating right. Aside from his amazing credentials and experience- he has a great personality. I don't ever recall him not smiling. Oh and if you haven't taken a kickboxing class with him then you are missing out! His classes are usually packed and you leave drenched in sweat. My type of workout.

I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

I cannot recommend Linsey enough! From the moment I started working with her, it was clear she was…read morefully committed to helping me achieve my goals. She took the time to understand my unique needs, lifestyle, and challenges, and developed a personalized plan that was both effective and sustainable. Her knowledge of fitness, nutrition, and overall health is unparalleled. She didn't just provide me with workouts and meal plans--she educated me on why certain exercises and foods were beneficial, which made the entire process empowering. Every time I sat to discuss my goals and progress with her it was incredibly motivating, and she always know how to push me just enough to help me grow without feeling overwhelmed. What sets Lindsey apart is her genuine care and positivity. She fully understands the body-mind connection, and helped me to achieve my goals, physically and mentally. I feel stronger, healthier, and more energized than ever. If you're looking for a coach who will truly invest in your success and make the journey enjoyable, look no further than Lindsey.

Lindsey is an amazing health coach! She is so knowledgeable about health, mind, body, and spirit…read more She is passionate, informed, supportive, and inspirational, and a great accountability buddy. The approach that she takes is a holistic one that doesn't just focus on the number on the scale. She understands that long-term changes require changes in physical habits and also a shift in mindset. The tools that she gave me allowed me to examine my relationship with food and nutrition and to also make a game plan to make healthier choices and habits to take place of habits that were no longer serving me. Her methods helped me to shift my views about fitness and nutrition away from just weight loss and inspired me to seek movement that felt right for my body. Another thing that I really appreciated is Lindsey's approach to nutrition. She showed me that I didn't have to stick to restrictive methods like counting calories. I found that after a few days of making sure that I was getting enough fruits, vegetables, healthy fats, and protein, it was a positive feedback loop that helped me to keep making better choices because I felt so good. Lindsey understands that everyone has different needs to be successful on their health and fitness journey. I think that she is truly passionate about making the lives of her clients healthier and happier through nutritional education, physical health, and finding habits that are aligned with the life that they want to live.

I'm not sure what to say about Sarah, other than I am so thankful that I found her and TRUCE!…read more The best investment I have made in myself. She grounds me, reminds me who I am, and teaches me to how to be comfortable being uncomfortable. Grateful to have found her at a pivotal point in my life where I was starting a new position, and flailing a bit in my own chaos. I feel calmer, stronger and confident in my abilities to be successful. 5/5 stars to this awesome coach.

I am in a challenging leadership team dynamic. In debriefing my 360 assessment that Sarah walked me…read morethrough, I am now highlighting the results I am already bringing to the table and building a compelling presence for greater effectiveness in my executive leadership peer interactions. Sarah guides me through conflict situations with thought provoking questions. I appreciate the frameworks, thought exercises, and examples she offers to help me dissect and make sense of how I want to go about things. Our executive coaching has shifted my leadership experience.

I have been a member at Lifetime for the past 2 years. For the most part, I have really enjoyed my…read moretime here. My biggest complaint in the kids center. It's like pulling teeth to get my son to want to go here especially now that they decided to remove the kids play equipment in the back was removed. I reached out to management and was told it was removed to prevent injuries. It is quite frustrating because almost every other gym, including other Lifetimes in the area, have this equipment still. Kids just want to come and run around they don't want to sit at a table to do Legos after they have been at school all day. It's very disappointing and makes me want to find another gym. Another thing that really needs to be improved is the cafe. I frequently purchase things from here and they have gone bad or are made incorrectly. I will tell the staff and they just look at me and tell me to pick something else. For the amount of money people spend to come here I would expect some better options. If things are not moving, then don't prep so far in advance.

This club has gone downhill. The place is filthy. It's rare you get a hello when you walk in the…read moredoor (the very dirty door). The pool cafe is only open a few hours a day. The instructors are good, but people overall are not friendly. We are stuck with them due to Kids Club, but I have joined another gym for myself personally.

My wife was very happy and relieved to find Windsor wellness. She loves the accessibility of the…read moredoctor. If you are looking for a chiropractor, then look no further!

My husband and I believe in Dr. Windsor's magical touch. We met her on a weekend in 2019 when my…read morehusband's back went out after walking the streets of DC without arch support. My doctors have been misdiagnosing my double ankle torn ligament problem for months. It was beginning to cause knee and back pain. She has been paramount in helping my condition to not spiral into back and knee problems or surgery. I have found that she is very knowledgeable about gut health and natural path remedies as well. I highly recommend her services. She's a fantastic person and really cares about her patient's wellbeing.

I just had my first angel reading with Kelly. She was so intuitive in helping me find guidance…read moreregarding career, relationships, and health. She was spot on and knew details about my life that I did not disclose. I also really loved that she did not ask any leading questions as I have had happen in other readings. I felt she provided exactly what I needed and I feel a sense of clarity about all of the things I felt unclear about before my session. I will definitely be seeing her again.

Very impressed! She didn't want me to share too many details about why I was coming in, and yet she…read morepicked up on things I never told her about. She was spot during the entirety of the reading. My experience was pleasant and cathartic and her advice resonated deeply with me. If I have any uncertainties in the future, I know who I will come back to. Thanks so much Kelly!

Doctors do not respond to messages for up to two weeks. The contract requires payment of all…read moreservices, even if not used and trying to get a refund for services not used got me weeks of frustrating phone calls and answers like "If you buy a gym membership and you don't use it, you still have to pay for it." Yes, but a gym membership doesn't add up to several thousand dollars per year! DON'T Buy into their Hype.

Talk about discrimination these days, I called Rose for an appointment and of course they asked for…read moremy insurance provider. I said Medicare, and was told they don't accept Medicare. I said I would pay out of pocket and was told they don't accept Medicare. They obviously meant, they don't accept anyone older than 65. Sounds like discrimination to me. Lawrence Fabian

Matthew of NewGrowth is amazing. I have had several visits in person as well as remote healing to…read moreseek help with both emotional and physical issues. Matthew can employ a number of different modalities and is good at choosing whatever will be the most effective. I don't know how he does it. In person I had hypnosis that completely turned my mood around, left me feeling peaceful and helped eradicate some long held negative beliefs. On the phone, on two occasions he did remote healing. Once I was between flights and my back was in severe pain. I called him and within minutes I felt fine and was able to take the 2nd flight with no issues. Another time I called when my low back was in agony after driving for an hour; I had 5 hours to go. He did his remote magic (energy work I believe) and I was able to drive the rest of the way pain free! Matthew is a miracle worker. I cannot recommend NewGrowth Healing & Hypnosis highly enough.

From the owner: NewGrowth Healing and Hypnosis helps you achieve changes in your life by resolving personal issues…read moreincluding: behavior changes (quit smoking, loose weight), fear (public speaking, dating, highway driving) and anxiety resolution. NewGrowth Healing and Hypnosis offers hypnosis services, life consulting (coaching), personal and spiritual development, classes, and many forms of energetic healing. We take a personal approach for every session whether a single session or a extended program (e.g., weight loss). We conform to meet your needs and goals using a single or mixed modalities. NewGrowth Healing and Hypnosis is about growth. Healing is a process of removing blocks and providing nourishment (metaphoric) to allow natural and healthy growth to flourish. Where is your discomfort? What stands in your way? Do you know what blocks you from doing what you want to do? Do you have a goal or target? Are you happy with your life, work, relationship, or situation? Contact us.