I never write reviews nor do this whole star-rating thing, but my experience with Ron has been absolutely life changing so I think it's important that other people looking for a trainer should get a heads up on who to go to (especially because this type of service isn't exactly cheap!) I met Ron in his kickboxing class a few years ago when at my goal weight. My sister dragged me there because she heard about him from a friend and didn't want to go alone. I just barely made it there coming from work and realized there was a waiting list to get into his class. A freaking waiting list! Thank god I got in or I would've been super annoyed. I immediately figured out why: it's all about Ron! The class was packed and he literally made every single person leave the class in dripping sweat, but feeling they just got out of a crazy healthy workout experience. I later found out that he was once overweight that's why he's so passionate about what he does. Even more than that though, he meets his students/clients and individualizes his style to yours. Having a MA in psychology, I can't tell you how important that is in a trainer. Having a man be able to connect with 30 people in a class at the same time- that just doesn't come along every day. You know those people who just stand out in life and are a bright light to others around him? He's definitely one of those people. Flash forward to now, I put on a bunch of weight since getting my MA degree and reached out to him on a whim. I honestly did it at a reaaalllly low moment and totally thought I was just going to back out and forget about it. Of course, he responded, but I avoided him bc I wasn't really sure I wanted him to see me so out of shape. I finally broke down, stopped avoiding his messages, and told him about my lifelong struggle with weight, eating disorders, etc. I totally thought he'd leave me alone after my crazy emotional phone call. I made the choice to meet with him and he already had a plan personalized for me; not by body type, weight loss goals, but by my personal history and weight loss/gain struggles. We decided no weigh-ins, no measurements, no before/after pics, no telling me I look thinner/heavier, etc. It was EXACTLY what I need(ed) to get back on track. I'm still working with him now and I am the most annoying client ever; I call whenever I need emotional support, replicating new moves at the gym, or just need someone to talk to so I don't fall off track (at all times of the day/night, btw!)The crazy part is, he has a million clients and I know he does this for each and every one of them (they just might be slightly less needy! Lol). Bottom line: If you're looking for a trainer who actually cares and will make sure you achieve whatever your goals are *on your terms* he's the man for the job. I feel like I got a trainer, life coach, friend, and so much more! -Allie read more

This is the real deal for those serious about Fitness. I am a 64 year old man who walked in the door one year ago 5'6'', 215 Lbs. My BMI was off the charts and I had several problem areas and spinal surgeries holding me back from many clubs. I had not run in 20 years. Fast forward to the present and you will find a highly motivated, energetic man who weighs in at 180 LBS. of lean muscle. I run 3-4 miles a day and work out with Ron West 2-3 times a week in the Rush Fitness Gym in Reston. The workouts are rigorous and what you would expect from top notch professionals . If you demand results and are willing to sacrifice this is the place to meet your goals, while staying healthy. My lung capacity has increased 2-3x and the rotator cup on my right shoulder is gaining flexibility every day. I will soon be able to return to lap swimming a couple hours a week. Be prepared to learn about nutrition, anatomy. hydration and the most important terms: Discipline and Commitment. I tried every club out there including the very pricey ones...but it was Ron West and the rest of the staff at Rush Fitness that customized a program that is ensuring I stay focused and exceed all of my goals on a daily basis. I hope to see you here soon. You will be glad you did! Bill L. Fairfax read more

I have been training with Ron for almost 2 years. I wouldn't consider myself athletic by any means but when I started this journey I was definitely over weight. It was easier to convince myself that this is just the way things are now. I had convinced myself for quite some time until I met Ron. What I appreciate most is that Ron set realistic expectations and was honest about the level of commitment, the degree of difficulty and the amount of discipline it would require from me to achieve my goal. I realized we had our work cut out but I was ready for the challenge and Ron was able to get me excited about something I had dreaded and avoided for so long. Ron believing that I could achieve the "impossible" made me want it that much more. During training Ron is motivating and pushes you to your limit. I love that each session is totally different from the last, I never get bored or fall into a rut. He is full of great advice and helpful suggestions for in training and at home. Ron keeps in regular contact between sessions with text messages to ensure I am staying on track. He is a strong nutritionist who can advise you on a meal plan or general everyday diet. Your success is Ron's success and if you are looking for a phenomenal personal trainer look no further. read more

I am not usually one to post reviews, but I feel like I need to let anyone looking for a trainer know about Ron. I met Ron after the birth of my first child, although it was a great moment for our family it wasn't a great moment for me, I was unhappy with myself and how my body looked and decided to join a gym and take some cardio classes. I started attending his kickboxing class at the gym and was amazed by the energy and personal attention he pays to each person in the class. His classes became a must-go part of my week, I could personally see the results and even more satisfying was, receiving complements from friends and family. Ron is such a motivating person that you feel like you can accomplish anything, he is not only knowledgeable about his work he trains you from the heart. To this day I can see the joy he gets knowing what a big transformation he has accomplished with me. If you are looking for a trainer, I can't possibly say enough about Ron and the knowledge he will fill you with to achieve a life changing goal. read more

I have always loved working out and playing sports. As I've gotten older, I started to gain weight. About two years ago I knew something needed to change. I was wearing a size 14 pants, doing cardio exercises 5 days a week for at least an hour and my weight stayed the same. I decided to start training with Ron West. He taught me how to lift weights, do core exercises, and the importance of eating healthy. His training style is like nothing I've ever seen before. It's creative, challenging, empowering, and unique. The perfect combination for results. Ron is a motivator and has encouraged me to not give up or use the word "can't". He has pushed me further than I ever thought possible. Now I'm in a size 6 pants, stronger than I've ever been, and am confident and proud of the body I've worked so hard to transform. I also take his kickboxing and bootcamp classes. Both of which are the most extreme and fun cardio workouts I've ever done! I highly recommend Ron West if you want to get results and love your body! read more

If you think you've gotten a good workout in the past, think again. Ron will change your perspective of what it means to push yourself but he's not going to get in your face and scream--he's going to make you WANT to push yourself because his goal is to empower you to do better. His head and heart are 100% dedicated to your health, happiness, and overall wellness and it shows in the relationships he builds with his clients. He's fun but focused. He's patient but unrelenting. He's not all or nothing like some trainers and will very openly tell you about his love for a good cheat meal (because that's real life!) He lives life knowing each day is a blessing and brings you into his world to be a part of the story one lunge and flight of stairs at a time. HIGHLY recommend. read more

I'm a bit of a fitness nut. I've participated in a number of different fitness programs and boot camps over the past 10 years...all of them very good. Without equivocation, I can say that Ron's program is by far the toughest. He is very demanding and pushes you far beyond what you think you can endure. It is an hour of continuous motion, and 95% of that motion involves running with or pulling heavy items from one point to the other. Just when you think you can't take another step, he asks you to do something as tough or tougher than the previous task. If you're looking for a program that will challenge you physically and mentally, this is the one for you. I highly recommend this boot camp! read more

Ron is one of the most inspiring and motivating trainers I have ever worked with! Not only does he create intense workouts, but he also connects with his clients in order to provide the right level of support to help each individual meet their goals. His boot camps and workouts can be intimidating at first, but leave you feeling as if you can accomplish literally ANYTHING. Ron has helped me create and maintain a nutrition plan that works for me. He made me understand it's not a diet, but a lifestyle. His passion, dedication and ability to "walk the walk" helps others realize their potential and ultimately enjoy being healthy and fit. I highly recommend Ron and RUSH Fitness read more

I can't say enough about Ron West! He's knowledge is endless, his spirit is enlightening and his humor is awesomely refreshing! His inspiration motivates me to kick a$$ all the time. Whether I'm being trained by him or training by myself, I hear his voice! When I do train with him, I absolutely love it and I never want to leave! I even use his exercises, to this day, in my fitness classes cause I love bringing new things to the table and Ron's creativity is OFF THE HOOK!!! I am so excited and can't wait to train with him again and use his nutritionist talents to help me prepare for a photo shoot in Sept 2016. I'm coming for ya Ron!!! read more

I have been training with Ron for about a year and a half and that has been absolutely amazing. He has transformed an old man into someone who easily keeps up with co-workers 20 years and more younger. I would not characterize the intense training sessions as "fun" but Ron pushes me with humor and consistency. The workouts are kick-ass. My initial concerns around blood pressure and blood sugar have been overcome and my conditioning and muscle tone is something that friends, family and co-workers have all noticed. All of the trainers at the Kamp Pendleton give kick ass workouts. I would recommend Ron to anyone. read more

I needed a personal trainer to target a specific medical issue and chose Ron because: 1) he knows what he's doing; 2) he makes training fun; and 3) I needed results fast. After only a few sessions my condition has improved dramatically. I've had a lot of fitness trainers/training in the past and Ron really is the best as he pushes you to your limit and motivates you beyond belief using creative techniques that keep training fun and interesting! I would highly recommend Ron to my friends for personal training, and also his kick-boxing class to anyone who wants a seriously tough and fun workout mid-week!! read more

RUSH Fitness really helped me build strength and get into better shape. Weights seemed daunting to me and, while the workouts that Ron put me through WERE daunting, they were never unattainable. I gained a lot of confidence and muscle, endurance and insights. Working out with Ron, I accomplished a lot that I never thought I would have otherwise. The atmosphere in the gym is extremely inclusive and it doesn't matter if you've never lifted or worked with a trainer before -- you'll feel comfortable with Ron and the other trainers and gym members no matter what your fitness level. Highly recommend. read more

EVERYTHING you've read in these reviews are 110% accurate! I've been taking Ron's no-joke classes for a yr and I still get pumped up ea time I go. LOVE, LOVE the up-to-date pumped up music, too! He's hard core with a positive spin and never let's you give up on yourself! If you're one to work hard for an hr Ron will definitely test your limits! You leave feeling like you can conquer another intense class... again! BEST feeling in the world when you feel THAT good about yourself and what you just accomplished! Will never work with another trainer again! THANK YOU Ron!! read more

Ron is a great motivator a true professional. I have known of Ron for several years but only been training with him for about 1 year. Ron tailors his workouts to your individual needs and pushes you to the max. I had labrum surgery a few years back and never really got my shoulder back to where it was or beyond. Ron has incorporated strengthening the shoulder into our regular workouts and I once again have the strength and confidence with that shoulder. Anyone looking for an overall great workout I would highly recommend signing up with Ron and the Rush Fitness team. read more

It had been awhile since I worked out and I wanted to get back in shape. I made the decision to try session w Ron. Ron is no nonsense. He will help you determine your fitness goals and help you reach them. Of course you have to show up and do the work but with Ron he helps push you to limits where you think you can't go anymore but you want to show him that you can. Ron is an encourager,motivator,and truly an inspiration for helping others achieve their best self they can become. Thanks Ron and I look forward to continuing this journey to better health with you. read more

I met Ron years ago when he was teaching kick boxing at the gym I used to belong to. What a fabulous class - fun and full of energy! When I learned he was a personal trainer, I signed up for once-a-week home sessions. Years later, I still look forward to my weekly workout with Ron. He is extremely motivating without being a "yell in your face" instructor. Every workout is different, always tough, and never boring! I highly recommend him to anyone looking for a tough but caring trainer. After all, "summer time's coming" !!!!! read more

The Rush Fitness facility has a great atmosphere, it's a training center where you come in and every trainer there makes sure to speak to you with a smile on their face. It provides a super clean workout space, which is un-like many of the gyms around the area. My personal training experience was with Ron West,he is very knowledgable on each and every piece of equipment and how to target certain muscle groups. He always pushed me to my limit,and helped me with my hate of running up stairs. Courtney on Ashley's Yelp !! read more

I've been taking kickboxing classes with Ron for a few years now and I've never come across a better fitness instructor/trainer. I cannot recommend this class enough - it will kick your butt in the best way possible! I also love that there are modifications to the exercises so that you can take this class no matter what level of fitness you working with. Ron is encouraging, motivating, and inspiring and he really cares about his clients. There is no limit to what you can accomplish with him! read more

I have been training with Ron for about a year. I've been with Daryl and other trainers at Kamp Pendleton for years, and they are all great. I started working out with Ron because he focuses on balance and core strength, which I desperately needed. The work out is super intense and no nonsense. Do NOT train with Ron if you are not serious about getting in shape!! Train with Ron if you want to build muscle and stamina. He exhausts me, but it is definitely worth it. read more