Who knew? The new hospital on drawbridge has an amazing…read morefitness center! Pool- sauna Indoor track Pickle ball court Classes all included with your membership. Spin, yoga, Pilates, and more!!

An unusual "gym" as part of a Cone MedCenter where the personal trainers and staff are employed by…read moreCone Health. It's a gentle and friendly place, clean, with lots of classes and choices for working out smarter and healthier. Lap pool, warm water therapy pool (only available after business hours, since PTs have clients working out in the water for rehab), and a hot tub. Staff are easily approachable and regularly start up a conversation (making sure I'm not in pain as I work out.)

I have been going almost a month and am so happy. I have tried several things over the decades and…read morehave not experienced such a genuine atmosphere anywhere else. Everyone from the front desk staff to the trainers, etc have all been so much more than I expected. I love going and miss it on my off days. Also, the playlists in the mornings are bangin :)

Been a member for about 2 years now, always enjoy my time here and an excellent gym experience with…read morefriendly people, as gym goers and staff as well, solid price and good equipment.

Gym is outdated, some equipment doesn't work well or gets stuck while using it. The gym is dirty…read more Their is mold and mildew all over especially the bathrooms which always smell and only contain one stall which on numerous occasions hasn't been working. Don't even think about using the showers. They have this strange policy of the gym where chalk can only be used by purchasing an additional cost membership for the gym and then you can only utilize it in separate section of the gym lol in this other area which is also an additional cost to use. The owners and employees are unfriendly. Don't say anything, walk right by you even when greeted. The "managers" this fat beef biker looking dude who walks around with a stick up his ass and doesn't know what he doing. Been in the fitness industry 10 years and watched both him and. The owner train people and it's your classic put people on machines and count their reps type of trainer mentality. I feel like I need three showers after leaving this place from how unsanitary it is. Don't recommend.

This is an "older" gym when compared to the Sportscenter- meaning the equipment is a little dated,…read morepaint is peeling, could use new carpet, etc. HOWEVER they have many perks: they have a HUGE variety of aerobic classes, everything from Kettlebells to Belly Dancing- plus lots of equipment for the classes like Bosus, body bars, gliding disks, etc. Try to get through one of Susan's tough morning classes! She's a HOOT! Also, the membership rates are VERY reasonable and you can even apply for a 24-hr access option for your convenience. They have a smoothie/juice bar and tanning is available on site as well.

Love the new location. It is next to Food Lion and shares a parking with Alex's Grill. This place…read moreis making history, being independently women owned! They have everything you need for a good workout! Perks - they are open 24 hours, membership is reasonable, open floor layout sectioned off by workout machines. They also have a smoothie bar with protein and plant based options. For the family with kids they have free daycare available while you workout. They also offer a class - strength training and conditioning for group workouts. I plan to enjoy my time at the new location - the best perk for my family is the 24-7 availability!

This gym is just perfect for everyone who wants to get in shape. It's open 24/7 making it available…read moreto all anytime they are ready to give it their all. Equipment suited for all types, bodybuilder, cross fitters to everyday warriors trying to get in shape. Protein Bar located at the front counter. Service is always great. The gym is always maintained clean and organized. Strength training classes available online. A must try for those looking to get in shape.

One of the nicer YMCAs. Great kids zone for parents to leave their kids while they work out. Nice…read morelarge and open wellness center (i.e. gym), with tons of workout options. The Y isn't the cheapest place to workout but they offer so much more for the money, plus the give back to the community in many ways. Parking at this Y can be challenging during the busy hours. Plus Robinhood road is a hot mess of traffic, making it hard to get in and out. Still, very nice Y and highly recommend.

Would give this place a 5.plus stars if had pool, suana, steam room. Hot room for yoga is positive…read moreand unique to only this YMCA in Winston-Salem. The location was once a supermarket and that translates into the mostly single common space layout that is sort of unique to this YMCA. To me I feel and abdorb more energy from all the more easily visible happy action driven people in greater observable mass of gathering / congregation. And ust a little less in more segmented layouts at other locations primarily thinking yhe WGW YMCA the there seems more familial to me probably cause I started my membership there years before this location opened. All locations great but to me definitely bit different feels which suits my preferences perfectly I love the variety options. And luckily I live smack in the middle of my 3 preferred locations. -- I love the mission statements of the YMCA and the promotion community enrichment, it's dual / multiple missions (see photos of the flyers and room mission labels / titles. Intellectual and even soul (Chaplain connection) at this location. Place is welll equipmed and even expanding with outside workout areas that one day will include pickleball. The other locations with wer areas a quick distances from here. The stadf and environment are super pleasant. The lockers in the changing areas are metal and ample and mostly in good operating condition. I absolutely love that they padded running / walking track circle around the open space equipment workout area. Complimentary coffee provided during morning hours with goood sufficiently strong flavor that is perfect to my preferences. Magazines and lounging areas are super appreciated. Sufficient but not over abundant TV''s to see sports / etc. Showers operating sufficiently in locker rooms. Multiple yoga /! Pilates class spaces at least 4. Conference room available for... Wrapping up I feel happy and energized ane centered when come to this location. I strongly recommend giving this and all YMCA WS locations a try. And they take income into consideration for the less advantaged. And if haven't changed a lot of Medicaid Advantage plans offer SILVER SNEAKERS that covers most if not all of the costs of typical gym memberships. I believe my regular priced dues run about $49 per month. Allowing me to use any YMCA location in the USA and possibly betond. A super nice feature if travel. -- PS Would be really great if at least on of the YMCA'S per city stay open till midnight. During Covid the schedule lost 1 hour and even 10pm during the week was less than my rythm would like options wise. Now 9pm M-T, 8pm F, 6pm S S.

Crunch Fitness in Greensboro is a great gym, especially for the price and what you get. The…read moremembership is $31 a month, and it includes all classes, which is a huge plus. No extra fees or upgrades just to participate. One of the best features is that childcare is included. The kids room is available from 1:00 PM to 11:00 PM, and children as young as 12 years old are allowed to work out on the gym floor. You can also bring a guest with you every day, which adds a lot of value. The hours of operation are very convenient: Weekdays: 5:00 AM - 11:00 PM Weekends: 6:00 AM - 8:00 PM The customer service was amazing. The staff was friendly, welcoming, and took the time to give a full tour. They also offer a 3-day free pass, which is a nice touch. Since this is a new Greensboro location, everything feels fresh and well maintained. The only downside for me was the sauna--I didn't like it in either the women's or men's restroom, and that area could definitely be improved. Overall, Crunch Fitness offers great value, flexible hours, helpful staff, and solid amenities. I'd definitely recommend checking it out.

I'd been waiting for this place to open. I joined the day after. It's big and clean. The day I…read morejoined I intended to workout. Instead, I ended up with a 1.5 hour sales pitch for expensive personal training. They wanted me to commit to 4 sessions a month, 1 hour each for 3 months at $240 per month. When this pitch finally ended, I had to go back to work, so no workout. Went the next day around 4:30pm and it was busy but not crowded. Next day around the same time, HOLY CRAP!! So busy there was nowhere to park with a dozen cars circling the lot. I got lucky and found a spot. This place has been crazy busy ever since. They paved for more parking but it's still difficult. I can only imagine how pissed the other businesses are about the parking. I know this is a large branded gym and it's January when everyone vows to get healthy, but I didn't expect it to be like it is. Mostly the under 30 crowd filming workouts using tripods and posting to socials. People everywhere, hard to get on equipment, people wandering around aimlessly. Since starting my membership I have been emailed repeatedly about the expensive personal training to the point it's irritating. Again, I know gyms are busy in January, but this place is chaos. Classes started last week and they book up immediately and they are wall to wall people. I cancelled my membership today and will go elsewhere. Good luck if you join here.

Great gym, and really friendly people too. Drop-in over Thanksgiving and was treated very well…read more I'll come back next time I'm in town.

Fantastic gym, would highly recommend it to everyone!!!!!!!!!! 5-Stars!!!!!!!!!!!!read more

Lots of equipment, everyone's friendly and great use of space. Everything you could ask forread more

Written by someone who used this once as a casual drop in while in town…read more The good: A drop in fee of $5 is pretty hard to beat, big plus there. This gym has a wide range of old school bodybuilding style equipment and has pretty much everything you need. If you are looking for powerlifting-style training equipment, this might not be the best option (for deadlifts) but there is a squat rack and 2-3 benches so you can make do. The bathroom was super clean. Kinda surprising for a gym TBH. They also keep a supply of towels there which is convenient. The slightly inconveniencing: If you are looking for a platform, nada. However the gym does have bars and trap bars, so you'll have what you need to do deadlifts. However all of the plates are steel plates, I could only see a pair of 10lb bumper plates. I just don't feel at liberty to drop things in other people's facilities when I don't have a platform, out of respect for the floor. Also, it's kinda crammed. There is a lot of gear in a small space. This wasn't a problem when I was there because there was only one other person training there, but it could get very crowded with 10 or more people in the space. The not so good: The weights are everywhere. People don't put things away and if they do, plates are mixed up everywhere. Bars are left loaded with 275lbs just sitting there like a zombie apocalypse hit and everyone had to get out. The place was not attended when I was there (and might not ever be attended - go to the tanning salon next door if you're not a member and want to pay/get in) so I dare say nobody walks around to pick things up.