Absolutely phenomenal Training facility I like to try out all the Top trendy gyms in my area and I…read moreheard about this one so it was only right I went to check it out. I'm so glad I did let's just start with the cleanliness of this place I give the sanitation 5/5 , it's Not the biggest gym in the triad but In my opinion it's the most TOP QUALITY over quantity they have all the right machines & equipment for any athlete whether Bodybuilding, Foot ball player or just anyone wanting to live a healthier lifestyle. Let's tap into the Wait time for equipment I stopped in around 9:40 and there was absolutely no wait on equipment and it wasn't over Crowded. I can honestly say this place made me feel like a pro bodybuilder while I was training but I probably look like SpongeBob this is a place for anyone that means business and are serious about their fitness goals hands down ! But no seriously if you haven't checked this gym out please go visit them the owner Ron is super cool , helpful and he will even apply your day pass to your membership, I'll definitely be coming back with my wife and daughter as I'm trying to convince both of them to take on a healthier lifestyle and I believe phenom fitness will be a great place for them to start free of gym judgement . 10/10 the best gym in Winston Salem !

From the owner: We are a boutique gym and personal training studio for those serious about working out! Come to…read morePhenom to use the most unique equipment and learn from the most experienced trainers in the Triad.

I started PF in Feb 2018, I have loss over 100 lbs. and I still go, but the atmosphere has changed…read moresome. Workers that use the gym, off hours & ignore you, when you say hi, isn't aceptable. Some of the people are so brushed off & I know the motto of FB, but I would encouraged members to be more friendly, like Hello, Hey or just Hi. I see you over & over again, we should be able to say Hi! I remember when I 1st started I had people in the locker room have conversations. Everybody is working on staying healthy, but a small gesture is healthy, too!

Trash! From random fees to guys opening curtains when you in the shower! Definitely needs…read moreimprovement. if you owe a balance they take money off your card but you still owe that balance

It's a 24-hour gym with excellent equipment for both a beginner and the advanced!! I, honestly, do…read morenot know why anyone would join any other gym in Winston-Salem except this one! The memberships are always more than affordable, the facility is always kept top-notch when considering cleanliness and upkeep and the staff is forever friendly and approachable. I often purchase two-year memberships because these particular packages are even more cheaper than the already general, cheap membership packages offered to customers. Even when COVID-19 affected businesses, forcing them to shut-down, this gym froze memberships for free for its customers, which says it all about their concern for their clientele. I not only highly recommend this gym, I grow frustrated when I cannot regular workout there due to work demands. The best part is how it's a gym chain and your membership allows you access into various gym locations! (NC, GA, etc. etc. etc.)

DO NOT PATRONIZE THIS CRIMINAL, NEFARIOUS BUSINESS. I visited this gym ONE time on Feb 04th 2025,…read morewhile visiting family in Winston-Salem. The next morning, I learned the franchise had no location in NYC -- where I live -- so I immediately cancelled my membership and requested refund of the $55.98 I had been charged for membership initiation. I have attempted to cancel my membership and be reimbursed numerous times via email, voicemail messages, and live conversation with management to no avail. I have been consistently ignored. Instead, the Gym has continued to levy charges: $34.99 on Mar 04th & 13th, and $49.99 on Mar 21st. American Express has so far credited my account on all 4 charges which total $175.95 but enough is enough. Someone at this Gym is running a fleech-swindle operation. They should be stopped, if not arrested for their unethical, mercenary practices.

Pickleball mafia…read more We tried to play pickleball at this location, but the complete lack of organization and the unfriendliness of the other players offset the very nice facilities. There is free play in the morning, but no apparent way to sign up and "outsiders" are clearly unwelcome. It is more of a pickleball club than anything. Go elsewhere

Now if you are a member of the Winston YMCAs you can all so attend the YWCA as part of your…read moremembership. The facility is pretty nice. The staff is friendly but not very helpful. I would have liked a tour of the facility but I got the feeling not to ask for one. Some aspects of the facility I liked like the pool area and the bright locker rooms. Not a fan of the showers. I wish they offered towels like my usual Y. Overall not a bad place to work out.

Great community with good coaches and members. Great place to find people who enjoy music bingo…read morenights ;-)

Great facility with a wonderful community. Coaches and staff are top notch! Whether you're and…read moreearly riser or after work kinda athlete, there a spot for you no matter the time. Coaches are excellent across the board with years of experience ready to help you reach your fitness goals!

Excellent training, very motivating coach! He clearly has tons of expertise. I was in town for a…read morefew days and was able to buy single classes to keep up my routine while away. I highly recommend.

I started going to Kore for some therapy on my shoulder injury. After a couple sessions with Jay, I…read morewas having a lot more motion in my shoulder than I thought would be possible again. He started working on my legs and relieved lower back issues I have had for over 20 years. I have been treated for these issues by others with no success. I highly recommend this place!