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    Rec Yard Power Gym

    4.3 (4 reviews)
    Open Open 24 hours
    Updated 3 months ago

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    Recommended Reviews - Rec Yard Power Gym

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    5 months ago

    Lots of equipment, everyone's friendly and great use of space. Everything you could ask for

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    8 years ago

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    5 years ago

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    9 years ago

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    Phenom Fitness

    Phenom Fitness

    5.0
    (1 review)
    6.2 mi

    Absolutely phenomenal Training facility I like to try out all the Top trendy gyms in my area and I…read moreheard about this one so it was only right I went to check it out. I'm so glad I did let's just start with the cleanliness of this place I give the sanitation 5/5 , it's Not the biggest gym in the triad but In my opinion it's the most TOP QUALITY over quantity they have all the right machines & equipment for any athlete whether Bodybuilding, Foot ball player or just anyone wanting to live a healthier lifestyle. Let's tap into the Wait time for equipment I stopped in around 9:40 and there was absolutely no wait on equipment and it wasn't over Crowded. I can honestly say this place made me feel like a pro bodybuilder while I was training but I probably look like SpongeBob this is a place for anyone that means business and are serious about their fitness goals hands down ! But no seriously if you haven't checked this gym out please go visit them the owner Ron is super cool , helpful and he will even apply your day pass to your membership, I'll definitely be coming back with my wife and daughter as I'm trying to convince both of them to take on a healthier lifestyle and I believe phenom fitness will be a great place for them to start free of gym judgement . 10/10 the best gym in Winston Salem !

    From the owner: We are a boutique gym and personal training studio for those serious about working out! Come to…read morePhenom to use the most unique equipment and learn from the most experienced trainers in the Triad.

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    Phenom Fitness
    Phenom Fitness
    Phenom Fitness

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    Workout Anytime Winston Salem

    Workout Anytime Winston Salem

    2.6
    (19 reviews)
    5.1 mi

    It's a 24-hour gym with excellent equipment for both a beginner and the advanced!! I, honestly, do…read morenot know why anyone would join any other gym in Winston-Salem except this one! The memberships are always more than affordable, the facility is always kept top-notch when considering cleanliness and upkeep and the staff is forever friendly and approachable. I often purchase two-year memberships because these particular packages are even more cheaper than the already general, cheap membership packages offered to customers. Even when COVID-19 affected businesses, forcing them to shut-down, this gym froze memberships for free for its customers, which says it all about their concern for their clientele. I not only highly recommend this gym, I grow frustrated when I cannot regular workout there due to work demands. The best part is how it's a gym chain and your membership allows you access into various gym locations! (NC, GA, etc. etc. etc.)

    DO NOT PATRONIZE THIS CRIMINAL, NEFARIOUS BUSINESS. I visited this gym ONE time on Feb 04th 2025,…read morewhile visiting family in Winston-Salem. The next morning, I learned the franchise had no location in NYC -- where I live -- so I immediately cancelled my membership and requested refund of the $55.98 I had been charged for membership initiation. I have attempted to cancel my membership and be reimbursed numerous times via email, voicemail messages, and live conversation with management to no avail. I have been consistently ignored. Instead, the Gym has continued to levy charges: $34.99 on Mar 04th & 13th, and $49.99 on Mar 21st. American Express has so far credited my account on all 4 charges which total $175.95 but enough is enough. Someone at this Gym is running a fleech-swindle operation. They should be stopped, if not arrested for their unethical, mercenary practices.

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    Workout Anytime Winston Salem
    Workout Anytime Winston Salem
    Workout Anytime Winston Salem

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    RockBox Fitness - Winston Salem

    RockBox Fitness - Winston Salem

    3.0
    (7 reviews)
    5.0 mi

    I am really loving it so far!…read more Location: In the shopping center of Academy sports/viva chicken. Parking:Plenty! Even on busy hours The workout: It is a kickboxing/cardio/functional training infusion! I feel like what they advertise is exactly what you get! When class starts the lights go out and music goes up. Besides the great coaches that is what keeps drawing me back. I will be honest this is the hardest workout I have done in my life but it is so much fun that just when I feel like stopping a good tune is on or the coach/fellow classmate gives some encouragement. They have a calendar that shows what the focus is for that day upper,core,full-body etc. so you can get an idea of what you need to warm up and mentally prepare for. Coaches/customer service: I have primarily dealt with Victoria for membership and Marquis a couple of times as well. Both are very positive and upfront about costs/membership and always greet me with a smile! The coaches just don't get better than this. Coach K (Kiara) is absolute top notch and who I've been working out with the most, She is the perfect blend of energy,kindness,and knowledge. I've tried Coach Willie and Mallory once and really look forward to my schedule allowing me to do more with them in the near future. I got to meet Coach Kenzie and she is so positive I can't wait to try one of her classes! Overall: I'm still sort of new and will update as I continue but so far this has helped me change my life in such a good way. The workouts are intense but super fun and I've always been surrounded by encouraging staff and classmates! Tip:Good for all level of fitness beginner-advanced

    Dear Reader, Before we get into this review it is vital for…read moreyou to understand that my view on exercise is, I'll do it but I'm going to complain the whole time. I will still give the occasional dirty look when someone tells me to do a burpee but for the most part I love coming to the Rock Box. I NEVER thought I would say that about a gym. I've been a member here for over a year which is probably the longest stint I have given any gym. I know previous reviews have stated the cost is a bit high, but I think it's worth it. The trainers really take the time to recognize everyone in the class and make an effort to recognize you during class. I have to tell you the main reason I signed up after my initial free trial class is the head trainer Coach K. She has a lot of energy and a lot of motivational quotes. During my first class, she said "This work out isn't killing you, you killing it." And that really turned around my "Everything hurts and I'm dying" outlook at the gym. If your first experience at the RockBox is with Coach Kiara, you are in for a really great time. When you come to your first class you will get an overview of the key boxing moves needed for the glass and then it off to the races. If you have to go slow, don't worry no one is gonna be up in your face telling you to move faster. Half of the class will be punching things and then you move to the "functionals" which is a bit of weight lifting and strength training, again you go at your pace, if you need a break take a break. I already gave a shout out to Kiara, but this place is full of amazing trainers. Coach Willie has a sixth sense to know when you are going to need a modification and comes right to you to help you figure it out. Do you have some rage from being denied Eras Tour tickets that you need to punch out? Your fellow Swiftie Coach QT has the combo for you. (Full disclosure if you actually got to see the Eras tour she might make you do a burpee.) I can't make it to every class to see every trainer but just know they all bring the same fun energy with their own unique flavors. Also, if you are millennial that wants to hear your favorite jams from high school somewhere other than the grocery store, RockBox has you covered.

    Photos
    The strength training functional side of the studio.
    The strength training functional side of the studio.
    Entry way with lockers to hold your stuff during class.
    Entry way with lockers to hold your stuff during class.
    Monthly schedule of the targets for each day of classes. Also posted on the gyms socials.

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    Monthly schedule of the targets for each day of classes. Also posted on the gyms socials.

    Rec Yard Power Gym - gyms - Updated July 2026

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