I've tried a lot of studios over the years, and Blaze Yoga & Fitness truly stands out. The energy…read morein the space is incredible--welcoming, motivating, and completely judgment-free. Whether you're brand new or have been working out for years, you feel comfortable the moment you walk in. What I especially love is the variety of classes. Blaze does an amazing job blending strength training, cardio, core work, yoga, and mobility/stretch classes so every workout feels different and well-balanced. It keeps things fun while also helping you build real strength and flexibility. The instructors are knowledgeable, encouraging, and clearly passionate about what they do. They challenge you while still offering modifications so everyone can work at their own level. If you're looking for a place that supports your fitness goals, keeps workouts fresh, and has a great community vibe, Blaze is it. I'm so glad I found this studio!

I can't overstate how amazing the environment, community and classes are at Blaze. I feel like I…read morehave taken every class, and then every week, a different class is offered and it keeps me from being bored! Everything about the heat and the movement is what I need as a menopausal lady trying not to lose all muscle mass. I am NOT a gym person, and this is the BEST place for me.

Great staff and location! Love the functionality of the workouts and have greatly improved my…read morestrength, balance, and overall fitness. All the instructors have their own styles but all are friendly, focused, and fun! I've never been a "gym rat" or "exercise class" person but I love it here and look forward to continuing my Pilates journey.

Went for a free trial. My husband was going to be 4 minutes late and i was told he would not be…read moreallowed in. Then 2 minutes later they DID let another woman come in for the trial. there was a difference of TWO minutes. NOT acceptable. went back another time and we both decided to start Dec 1. On NOVEMBER 30 i called to tell them that we decided not to join. I was told that the charge was already put through and there was no way of getting my money back. ABSOLUTELY OUTRAGED at lack of customer service. They had no right to put a charge through in November when we specifically said not to charge anything until December.

Do not recommend. The instructor is very unprofessional -- she was late to every session (without…read moreapology or acknowledgement), and through our Duo classes she was eating, working on the computer, doing her hair, changing her clothes...) rather than attending to the class. The classes are very boring and repetitive (I've practiced Pilates for years, and rarely do the same thing twice with other instructors), and although there is constant correction and criticism, there is very little instruction. Finally too frustrated to continue, but she refused to refund for the last classes.

I fully recommend Michele! She has helped me recover from a back injury. She very clearly explains…read moreexercises and is kind and encouraging! Will stick with it and continue to get stronger!

After dealing with my husband who has 30 back surgeries and myself who have had 5, our life with…read morephysical therapy has been a challenging one. However, after meeting Carrie and her team, we finally found a glimpse of hope. Carrie and her team helped us have less pain, gave us hope for a painless future and truly changed our life. We would highly recommend CJPT to anyone who needs help with any kind of pain or wants to improve their quality of life! The staff are also amazing .... always willing to help and so friendly!

I came across CJ Physical Therapy & Pilates purely by chance, and I can say with certainty that it…read morehas completely restored my quality of life in less than 3 months time. After suffering from severe back pain for almost 3 years, I followed the general route of seeking care through an orthopedic office (Access Sports Medicine). This resulted in wasting thousands of dollars and valuable time (4+ months), with no results or improvement. After months of expensive and ineffective PT, I was told steroid injections or surgery would be the next best option with little to no confidence from my physician that the recommended course of treatment would result in improvements. I am SO grateful that I found CJ PT before I went through with the steroid injections as it could have resulted in a vicious cycle of injections, never actually solving the root of the problem. I learned more from CJ PT than I ever did from my physician; mechanical pain is different from chemical pain and should not be treated the same, herniations can heal with corrective movements, and steroid injections can mask the pain leading to further injury. The team at CJ PT was incredibly informative, educated me on ways to protect my back and help it heal and slowly introduced strength exercises to help get me back to baseline. Dr. Jill is phenomenal. She gave me the tools I needed to begin healing my body and got me back to playing with my kids and reintroducing activity back into my life. It has truly been one of the best experiences and I could not recommend CJ PT & Pilates enough.

Absolutely Outrageous that this studio is open during a pandemic. The franchise owner Anne has…read moreirresponsible millennial attitude towards business. Doesn't surprise me since I have been trying to get a copy of a contract for three months. She has not retuned 5 or 6 e-mails. I was told by other people who had to deal with her in the past, nice person, not good in communication or business. The contract is minor compared to staying open during this time of a national crisis, but "doesn't apply to me" attitude fits the business plan of Pure Barre of Portsmouth. The classes were alright and the instructors good. Hard to give one star.

I cannot say enough good things about the women in this community. The instructors are encouraging…read moreand informative and the members are inclusive and welcoming. This is more than just a fitness community, it is a support system of women who genuinely want to push you to be your best! Workouts are great and always being changed up but you still hit the core muscle groups each class. Fun and fast paced and a good workout for all fitness levels!

If I could rate a -1 I would…read more Mission Hot Yoga left me nothing but upset regarding their "policy" and tearing other Woman down in the fitness world, place is a joke. I am a full time Women's Lacrosse Coach, at the High club-level & Collegiately Coaching. I do have a CFSC and do it on the side. Mission "found out" after looking at my social media, and told me via voicemail, I cannot attend here anymore due to also being a certified strength coach on the side. I am far from a yoga teacher, hot yoga helped me in my own training career, I would never turn away a Yoga Teacher if they came to me for strength training. Awful mindset tearing down other woman who should respect each others careers.

Got my ass kicked on a ride here. Soulcycle vibe IYKYK. Hard 20-something bodies, blast your…read moreeardrum music (I had an unfortunate location next to a speaker and couldn't hear out of my ear for a bit, no exaggeration), lots of choreography. It's a thing and if that's what you're looking for out of a bike class this is 5-stars. So no diss there. I'm giving 4 stars for the hearing loss. I've been to a lot of cycle classes with blasting music in the dark and didn't have to sacrifice my hearing. Figure it out guys.

I didn't know what to expect, working with a personal trainer for the first time. I can't say…read moreenough great things about Mary Lou. I really needed a lot of help at first and she was very patient and really worked hard with me to achieve the goals we had set. She really knows her stuff. Her studio is meticulously clean and has so much equipment. I am now fitting in clothing I never thought I would again. I can't believe all we have achieved! I highly recommend her studio and services. I'm now adding Pilates to my workout at Mary Lou's suggestion. She hasn't steered me wrong yet. I look and feel great!

I think this is a hidden jewel! It has all the amenities you could ask for…read more There are no children there which is a plus for adults. Everyone is friendly, staff and clientele. Great pool, sauna and jacuzzi tub. Only fault I find is the condition of the lockers in the men's locker room. They are rusty with some rust holes on floor and not are all able to be locked. This is an affordable and diverse gym for adults.

Poorly run. With a staff that body shames their clientele and seem incapable of even doing the…read morebasic requirements of their job. Avoid. The place is not for serious gym goers.