I LOVE OrangeTheory. The workout program is intense or as moderate as you need it to be. The…read moretrainers are all super nice and helpful with guiding you and ensuring your form is good. The music changes every minute or so and is excellent! The front staff is also super kind and greets you so you feel special. I only go once a week since I workout at home as well and I love it!

Amazing coaches and workouts. They will help you adjust due to restrictions if needed. Any fitness…read moretype can do this!

I was visiting from out of state and started using this gym to workout and made a few exercise…read morevideos. The owner put up signs not to record any videos in the gym unless approved. So I did not. I approached her twice and she did not talk to me. The third time, she did and was extremely rude and accusatory of me running a business out of her gym. She told me she would speak to the other owners to allow me to record exercise videos and get back to me quickly. She didn't. I called the gym a week later and left her a message. She didn't call me back. Poor leadership and even worse management skills. I wouldn't go back to this place. Was like going back in time. In a bad way.

I have been a member only a short time, it's interesting as I wasn't really "gung ho" about joining…read morethis gym at first, but I decided to go ahead and join and see what it was all about. It has been my "go-to" gym since. I have found the people who work there are pleasant and helpful and the other members have always been friendly to me and nice. I get greeted each time I go in, by employees and members, I feel welcomed and wanted there. I get encouragement from the members and I give back as good as I get. Its a small gym but suits my needs, the only thing it doesn't have is a hot tub,, that would be great specially in the winter time--- just a suggestion!

I was given a free pass by my hotel to visit this gym. They have a sign over the old gym that…read moreoccupied this space. This place is a dump! I told the hotel they should be embarrassed to send people there. The locker rooms consist of rusted and bent lockers. OK the bathrooms were clean. it was annoying that they closed the locker room at 7:30PM for cleaning. You have to bring your own towels. The elliptical and treadmills had to be over 10 years old. I never heard of the brand. They had very limited functions. They had a decent amount of Cyber "old" Nautilus equipment. However many styles of machines that I am used to see in gyms were not there. They had exactly 1 small mat to stretch on, no medicine balls, no bands, no giant rubber balls etc. For members this place has 24 hour access. I haven't visited the nearby Planet Fitness but couldn't imagine joining this place as a member.

GO TO ERIN IN PLAINFIELD GRAND RAPIDS You pay your…read moremembership fees and your barcode scanner still doesn't work, I've been a member for over a year now and still haven't fixed their "barcode reader" Don't go to this gym, people steal your clothes, people come in under age and workout without their shirts. (Updated review)

I went there for the couple months I was living in Holland and this gym was outstanding! It's open…read more24 hours a day which is very convenient and you buy a few months in bulk rather than sign up for a membership which was perfect for me.

Was in town for a week and needed a place to lift. Easy sign up, great hours (24/7), great price…read moreand the selection of equipment was AMAZING. Never too crowded, friendly locals and staff. Will deff be back next time I am in town.

Kathy Kerber of Persensa is a gifted healer. Don't get me wrong. She does not engage in voodoo…read more She is a Certified Trainer in Hanna Somatics, a scientifically based system of using simple movements to retrain the brain and the body to release tension that causes pain and illness. Before I had my sessions with Kathy, I had been going regularly to a chiropractor for pain from neck, shoulder and back tension, as well as a weak hamstring. After one session with Kathy, my shoulder and neck tension was gone. Following the second session, my back pain went away. By the third session, I eliminated my nagging hamstring issue. With the instruction and CD from Kathy, I am now on my own and quite confident that I can continue to do the tension-release moves that will keep me healthy and younger. The best part is that you can do Somatics in a chair, the car, standing up...or lying down. I work a lot at a computer, so I just do Somatics in a couple of minutes in my chair at work, and I never let tension build up in my neck and shoulders. It is wonderful to be able to self-correct and heal. If you want to eliminate or reduce the cost of regular visits to chiropractors and massage therapists, I highly recommend that you work with Persensa's Kathy Kerber. You'll be empowered to manage your health through a movement system that makes you feel great.

Kathy Kerber of Persensa is fantastic! She has taught me how to release tight muscles in my neck,…read moreshoulders, and back like nothing else I have tried. If you are not familiar with the Hanna Somatics approach, it involves learning how to feel internally and contract problem muscles, and then release them very slowly. This might sound trivial -- like those annoying and tedious progressive relaxation exercises. But this approach is quite different in that it directly addresses sensorimotor amnesia, where certain muscles stay tight all the time (due to an injury, for example) but your brain stops feeling the tightness in the muscle itself. Instead, you may develop chronic pain issues elsewhere, such as areas that are fed by nerves that pass under the muscle that you no longer realize is perpetually contracted. If you have had trigger point bodywork, then you are probably familiar with this already. In my case, doing Somatics exercises works better than trying to address my own trigger points using a Theracane (which sometimes makes my trigger points worse). If you are already familiar with Somatics, I can say with confidence that Kathy is a superb practitioner. I have worked with 4 different Somatics practitioners -- including one in San Francisco with several dozen 5-star Yelp reviews -- and Kathy is by far the most effective. The other practitioners I have seen rely on teaching you a standard set of exercises and seem to run out of steam if those don't suffice or if they hurt. Kathy, by contrast, is much better able to adapt exercises because of her superb familiarity with anatomy, and because of her perseverance, humility, and problem-solving mentality. She also frankly works harder. She creates custom home exercise instructions for me after each session that include extremely helpful anatomical illustrations to help me learn which muscles I am learning to release. These instructions are nothing like the fill-in-the-blank copies physical therapists have given me in the past. The homework instructional guides Kathy creates after each session are so thorough and tailored to my particular needs that they alone have helped me achieve breakthroughs in learning to sense and release very subtle muscles, such as the ever-troublesome scalene and levator scapula muscles in my neck. It wouldn't surprise me if she spent an hour or more just creating some of these documents for me. I don't know about you, but I've never had a practitioner do something like that. You owe it to yourself to give Kathy a try.

Great classes with knowledgeable instructors. Clean and comfortable atmosphere. I've been coming…read morefor over a year and really look forward to every class.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Holland offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!