Recently went since is closer to my home. This gym has nice equipment and i like that is not as…read morepacked as my other gym so is nice to go in the evenings. I don't know if they have water fountain but I havent seen one which I dont like, also no sauna or pool at this location.

I loved training at this gym facility!…read more Very modern, clean, spacious, and organized. There is so much equipment here which is well maintained. So many benches, machines, free weights, dumbbells, and cardio equipment. Everything is spread out so you don't feel you're in top of each other. Even the bathroom was fresh and clean. Front desk staff was very helpful. When I told them I was in town for a few days on biz they worked out a nice daily rate deal so I could get in my training without taking a big hit on my credit card. Nice crowd here too. Not a typical meathead group but more everyday middle of the road people more interested in staying fit and healthy.

I took the Kettle Booty class and it was such an active, high-energy workout! The instructor was…read moreincredibly motivating and really pushed everyone to challenge themselves. Don't worry if you can't keep up the entire time though, you're encouraged to go at your own pace, slow down when needed, and there are alternative movements for different fitness levels. The staff was also super friendly and welcoming, making the whole experience even better. I was just visiting, but I honestly wish I could come back and take this class again. Highly recommend if you're looking for a fun and challenging workout!

I had signed up through classpass for the TruFlow (All Levels) class. When I walked in, I was…read moregreeted by such welcoming staff who guided me to the right area and briefly showed me around. I went into the room and there was a smaller group which I usually love. The instructor was not the most accommodating to different learning styles as she wasn't following along to what she was saying. Instead, she kept repeating the errors but not mentioning who needed to fix it or how. I did feel the most welcome at all and it was a challenging class so some guidance would've been helpful. Not sure if this place is for me.

Came for the PoweRow class with Alison. (Booked with ClassPass)…read more Space was really clean and spacious for the class. We used nice water rowers, TRX bands and kettlebells. Alison was a great instructor even when pregnant! Props to you, girl! I enjoyed the intensity level of the class. I could go at my own pace on the rower, but I was taught how to measure my progress with the split level and the power. It made it easy to follow along but still challenge myself. It was my first time using TRX bands in a class so I felt a bit clumsy with them. Alison did a great job explaining it again to me when needed. Overall great experience for my 1st class and I'll book again! Side note: I also noticed they have a small gym area available for members to get a personal workout in. Only thing I'd suggest is to have some water cups available. Unfortunately, I forgot my water bottle in the car before class and didn't see any cups available at the water station. I was so parched during the workout, but made it through! Lastly, so great that they validate parking with the Hemisfair garage!

I came here for a power row and TRX class. The instructor was energetic and motivating. I have…read morenever pushed myself that hard for a rowing workout! The rowers have actual water in them, which is different from the machines I've seen at other gyms. I liked how the instructor incorporated different circuits and exercise patterns, which meant I was never bored, and the time flew by quickly! My legs were sore the next day. Great studio!!

So I am giving post gym 3 stars. Now in my eyes it's 5 stars because it has everything I need to…read morehave a great workout and feel accomplished. Now I put 3 because to someone else the gym is small and not air conditioned. Now as of last month April 2023 they got new equipment. So that's a plus but I can understand how aesthetically and also no air conditioning can be not appealing to others. They do have showers and the gym is kept fairly clean. Staff is also nice and can help assist with form if needed. If you need a small Gym to get your ish together and pump a workout out this is your place. Go and get your workout on. It's a 5 star gym in my book but be aware your getting a basic old gym. Have a good workout you all. Pump Gang!

A nice gym on base except..No Ac in here! You'll DEFINITELY sweat and you'll be glad you came to…read morethis gym. I love working out here before 11:30-1pm because of lunch time. There's lots of machines and they are very rusty. They have fans in all of the rooms to air the place out, fYi! Love it here for my leg days and cardio days!

Wow! No reviews since 2017. I was a member from 2017 to 2019. The only reason I stopped my…read moremembership was because I'm moving out of town. The instructors at Club KO genuinely care about the people in their class. They will politely correct form and also provide encouragement if they see the class struggling (they never single anyone out). As you walk in, the front desk is always friendly. The instructors (once they know you) will say hi as you walk in. The classes and their content vary based on day and time. If you're reading this and timid about your first class, here's how it will go: Show up 10-15 minutes before class. Be ready to sign a waiver. If you don't have gloves they will provide them for the first class. I'd recommend having your own wraps but I've seen them give latex gloves to people to wear in their gloves. Class starts with jump rope, and then it gets into boxing. You have one 5-minute break in the middle. You will sweat, you will get fit. I would recommend Club KO to anyone interested in getting fit or learning about boxing. And in case anyone is wondering, I've never seen anyone get hit in the head or the body in a class.

Phenomenal training facility! Have been driving past this place for years and recently started…read moregoing to train for an amateur match a have coming up in a few months. The coaches are very welcoming but will make you sweat! They will push you but you also have to push yourself. They have great group classes that are still pretty interactive despite it being a group vs one on one. And the one on one training session are extremely valuable and you will get worked!

Only in San Antonio for a week, got an itch to go climbing, I am so glad I found Armadillo…read moreBoulders. It has tons of climbs in all grades. As a beginner I really liked their setting, V0s were totally doable with a few challenging ones, and the V1s were challenging with a few that I couldn't complete. I like how they are color graded, so all the greens are V0, red V1, etc. For each grade there is also a really good mix of different slopes, styles, and grips. It's the first gym I've been to who sells shoes, so I bought my first pair. They were very helpful with the sizing/fit, and they have pretty much every size in the back. The gym vibe was great, it's very bright, clean, good layout, cool woodwork (one of the climbing walls had a crazy inlay) and upbeat/chill music. All the staff and climbers were super friendly, great community here. Will be back if I ever come to San Antonio again.

Ok guys. A consent form is super important, and I get why y'all want it signed…read more What I don't understand is why you make it so difficult to do so. And why it was changed or what the changes were. And why it's unavailable in paper form. And why you are requiring me to provide marketing info like my email address. And why you need me to sign a few extra times. And why I need to initial like fifty four million times, and click accept after each one. I'm pretty sure I've closed on homes with fewer hoops than your release and indemnification agreement.

Took Strong Flow 75 with Leslie today and really enjoyed it. The space was cozy on a rainy day and…read morethe flow felt extra nourishing. Leslie was a great instructor and I look forward to getting back for more!

A unique "boutique" facility. Free weights, cable systems, Rogue racks, C2 Rower and SkiErg,…read moretreadmills, stairclimbers, supplied towels, 24/7/365 Secure access, bathrooms, showers. 2 locations (Alamo Heights and King William)

When it comes to gyms this is a very unusual gym. I will get to that later in this review. If you…read moreare looking for a quiet place to get your sweat on this it. Even during its peak hours it is not very crowded. That is a good thing as the locker rooms are a bit small but not to the point where if the person next to you bends over you think hey I didn't even buy you dinner. The gym is located on a distant part of Lackland many know as Security Hill. It is away from the main part of the base where you would find the commissary, AAFES, and the other main gym on base. The gym offers everything you need to get in a full workout and if you want to run outside there is a paved fitness trail you can tackle. Classes are offfered Monday through Friday such as cycling step, kickboxing, and circuit training. There is a racquetball court and a few outside covered basketball courts to keep you out the Texas sun. Here is the unusual part. The racquetball court and the cardio room are all in separate buildings located near each other. If you are doing your own circuit training and want to do a sprint after doing some thrusters or weighted squats you have to leave the building where the weights are and go to the cardio building. It's a short walk but the fact you have to go outside is unusual. Oh and here is something else. There is no bathroom in the cardio room. If the urge strikes you head to the main building and use the only bathrooms there. At least the walkway is covered in case of rain. Parking is plentiful. Not a bad place but it does take some getting use to.

Far gym but good variety…read more It's definitely different since not everything is in the same building. One building is being used for all the treadmill and cardio machines. There's also a building just for Yoga/calisthenics where classes are held Monday through Friday. Lastly, the main building for weightlifting. This gym is unique because they have shaded outdoor basketball courts, a sand pit volleyball court (not shaded), and a trail to go running on outside.