I love this gym. It's clean, the members are very respectful, it has an amazing water massage…read moretable. I would highly suggest you pay the extra $10 a month and get as many massages as you would like. I am a competitive bodybuilder and there is everything I need at this gym. It's also in a fantastic easy to get to location.

Wonderful place and people! I'm new to the neighborhood, just joined and couldn't be happier. State…read moreof the art equipment, super accepting environment, clean as a whistle, and not to mention the best value for membership I've ever seen. I recommend them to any and everyone. And to note, this review is in no way contrived or fake. It's for real just like the folks at the gym. 5 star rating

This month I have been rowing at row house Ken Caryl for 1 year. I have always had a hard time…read morefollowing thru on an exercise routine but not anymore. I have been a constant 2 to 3 times a week. Lots of classes and times to choose from, great instructors. Everyone at row house is friendly and helpful and the classes range can be full row or row with strength, balance and more for all ages and needs. I would say I am the best fit I have been in years at 58. Call for a free class or they have a free community class once a month. Support a local business come check it out

a FUN quick workout, push pulling in rhythm to the musical thrum and each other. Come together…read moreright now, your first class free, they'll show you how. ...swing, power, extend, muscles, tendons fire, recover... ...find the intensity, all fired up

Excellent care - Very knowledgeable about the working conditions of the body. Dr Deb takes time…read morewith you and explains what supplements you possibly need for so many different cravings from salty to sweets. She and her colleagues are all so helpful and pleasant. I've lost a lot of weight and learned how to keep it off. Thank you for being so supportive and special in my life. My health is very important and I pray for your help for others as well.

Caring staff, pleasant environment and great results. Dr Deb and her staff are caring and helpful…read more I was able to meet my weight goals . They really listen to you and find the root cause of your weight gain. They look for the reasons for your weight problems and treat the underlying problems not just the symptoms. I have maintained my goal for over 2 years. Best most comprehensive blood work I ever had done. It is a whole other level than what a regular doctor does. It identifies underlying issues and the reason for them.

I was looking for a small studio where I could workout without having to worry about lots of people…read morein the same area. Steph the owner was super helpful and was able to work with me! I reached out to her on a Sunday to see if I could just do a monthly package a few days a week and by Thursday I had my first session. I also was able to go week by week until I left town which was super helpful. Ross was my trainer and was helpful and added a variety to the workout which is not something I could have done on my own. Thank you both!! Also the studio was clean and followed all covid rules! I felt safe working out and everything was cleaned after use.

I have been doing personal training here with Jacob. I started shortly after fracturing 2 ribs and…read morewas able to work out during my healing process. The workouts were challenging and fun. I have been working out for 30 years and learned new ways of exercising which was great! I highly recommend him and this studio. The studio is very clean and I felt safe working out here.

Instruct proper etiquette when people sign up. This is a great gym. It seems like a lot of younger…read more20 year olds and teenagers enjoy working out but they lack the respect and knowledge of gym etiquette. If the managers would monitor things like the sauna doors being propped open while people talk so other patrons don't have to it would be nice.

I was just looking to join this gym until I saw the reviews.. and as many bad reviews as it has you…read morewould think somebody would take note in the company to try to improve on the things that people are saying.. my main reason for wanting to go here was the pool area in the sauna but from what I'm reading is disgusting people are allowed to go in the pool with their workout clothes, shoes, hoodies, etc., and then into the sauna with the same stuff and then shake off their sweat that is disgusting as hell regardless if they're short staffed or not, they need to do better because that's an excuse. People are paying good money to go to this gym. They can afford to maybe have a staff right there to monitor people as they come and go to correct them if they need it.. just sounds like a cesspool of bacteria from what I'm reading no thanks

Please add 1-2 more pec-fly/rear felt machines??…read more They just need more of what is being used (pec fly, smith machines, etc), and make space for that. So many treadmills that never get used. Very clean environment. Friendly staff.

From the owner: At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet…read moreFitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Littleton club near you or download our free mobile app to stay active wherever you are.

I have followed owner/trainer Trish for many years. Mojo Fitness is a fine studio for personal…read moretraining and small groups. Trish organized our small group during COVID to have similar equipment and regularly scheduled ZOOM classes 3x/week. She made the best out of a challenging season. I would recommend Mojo and Trish to anyone looking to live a healthier lifestyle.

I got turned on to Mojo from a new neighbor and I couldn't be happier. My new trainer is this…read morenice(hot) boy Ty. I felt I was really listened to. The place was clean and the serve my fav alkaline water. Love it

I have to say, I am so happy I found Sean on Thumbtack... he has helped me look at fitness a whole…read morenew way- the proper way. I am a multi-goal person with a whole lot of issues; this hurts, this is not working properly, I have this imbalance but I want to compete, etc.. so I'm not the easiest to work with. Also, I want to understand things on a functional level, not just a "do this" level and never know what's going on or why I must do it a particular way. Enter Sean: the wonderful trainer who quite literally knows and loves fitness in every aspect. He explains things so thoroughly and keeps me motivated as we work through the exercises. He also took the time to learn and establish a starting point with my multiple dysfunctions and help me reach what I am striving to work for- without compromising the integrity of my wimpy joints!! I cannot rave about him enough, he truly is an amazing trainer. With his help, I am learning more about how to use the proper form while I'm doing my own workouts between our sessions. I am paying more attention to my form and how important it is to not just "go through the motions", but to actively be aware of the movements, muscle contractions, and the positions you are in. This helps prevent further injury which tends to happen to weight lifters like me!! I have only done four sessions so far and I cannot wait to see my future results from training with him and how his knowledge will help me in the future! Thanks Sean for all you do!

I highly recommend JRT Fit. Sean has helped me progress from being utterly clueless in regards to…read moreworking out, to consistent glycogen depletion workouts. Despite working remotely, he was able to design workouts for me with what (minimal) equipment I have at home, helping me build confidence in my abilities. He is also extremely knowledgeable, and helps me understand the why behind my workouts. If you're in the Littleton and surrounding areas, hop on a consultation! You won't regret it!

I have been committed to strength training for more than 20 years, and The Exercise Coach has…read moreplayed an important role in helping me remain remarkably strong. What makes this facility truly special is that the trainers do not treat everyone as though we are all the same. They listen carefully, understand each person's individual needs, and thoughtfully adjust the program when life--or health--changes the rules. Recently, I shared with Brian that I had been diagnosed with early bone loss in my lower spine and would be starting medication following treatment for early-stage breast cancer. He has been incredible. He carefully changed some of the machines and exercises I use and even gave me exercises I can safely do at home. I felt heard, supported, and genuinely cared for. I am deeply grateful to Brian and to all the trainers who have worked with me over the years. Their personalized attention has helped me build and maintain strength, confidence, and resilience through many different seasons of life. If you are looking for an efficient exercise program with knowledgeable trainers who truly pay attention to the person standing in front of them, I wholeheartedly recommend The Exercise Coach Littleton. This is not cookie-cutter fitness--it is personal, thoughtful coaching at its very best.

I have been a client of The Exercise Coach for almost one year. This one of the best things I have…read moredone for myself in many years. The 20-minute (twice weekly) workouts have far exceeded my expectations. Kyle and his team of coaches are all very knowledgeable, patient, relatable, encouraging and fun. The exercise equipment, which focuses on strength training, (core, upper body, lower body), is amazing. One of the coaches is with me on each piece of equipment. On the computer programmed/electronic equipment, the coach inputs my i.d. number, selects the particular workout, makes sure that I am best positioned to have a safe/effective workout and the machine does the rest...well, except for the exercise part. Then, as I have gotten stronger, the computer programmed machines automatically adjust to my increasing abilities (by gradually increasing the weight based on my prior performance) and thereby continue to provide me with the optimal workout. For the equipment that is not computer programmed, my coach has the complete written record of my prior workouts on the particular piece of equipment (weight and number of reps) and he/she manually adjusts everything for me. I would also note that the coaches have done a superb job of tweaking my workouts as appropriate to account for my rotator cuff surgery that was done roughly a year prior to starting with The Exercise Coach. Their shoulder-specific adjustments have not only protected my shoulder, they enhanced its rehabilitation. In short, The Exercise Coach has improved the quality of my life. This is far more effective, and time/cost efficient for me than my experience with personal trainers at a fitness center and the exercise equipment we have in our basement. All good things! John Maxfield

Place is great for Personal Training. Came in and was a little skeptical at first. But Wade was…read moreawesome and made me feel welcome from day one. Whomever is looking at improving there physical health, go here. It's awesome.

This gym is as good as it gets! I've done personal training at other places and I can tell you…read moreParagon is hands-down the best place I've been. Patrick and Boko truly love their jobs and I see the passion behind what they do. Not enough stars on Yelp to justify all the hard work they put into their studio! Check it out for yourself.