Kat is amazing! She…read moreoffers perfectly custom experience. The first time I saw her, both my husband and I both had massages from her. It was incredible for both of us. What was truly amazing is that each of us had completely different experiences that were tailored to what we needed. Kat is able to make you feel comfortable (including with humor) and friendly while being professional and respectful. Highly recommended!

Kat of The Healing Heart is a caring experienced professional masseuse who listens to my massage…read moreneeds and wishes -- and then performs accordingly. Highly recommended for anyone looking to maximize health and well-being. Kat is a gem! ~ Martha M.

This was my first time having reiki on me and I must say it was a amazing experience. I was a…read morelittle nervous not knowing what to expect but as soon as I walk through the door I knew I was in good hands. I feel wonderful and blessed that I went. I love the fact for being a new client she gave me the option to do crystals, color, or sent for free with the session. I definitely plan on going back.

From the owner: Accepting new patients for lifestyle, herbal and palliative medicine. Also offering bereavement…read morecounseling. Reiki therapy is a long-standing form of energy healing used in complementary medicine. Reflexology is also another wonderful therapy to promote wellness. They can be used alongside traditional medicine to help with physical and emotional needs. Both are a wonderful therapy for stress relief and are good for all ages.

I was recently in the area on a biking trip and had a lower back issue flare up unexpectedly. I…read morecalled calm moments around 10am and was lucky enough to secure an appointment with Robin for 12:15pm the same day. When I arrived she spoke to me for about 10 minutes or so about my back issues and then got to work on the massage. Robin is an awesome masseuse and I couldn't be more satisfied with the experience. 5 stars all around!

Tad tried his best was very relaxed after hot stone massage . Next day my biceps and deltoid seized…read moreand couldn't raise my arm. Sorry Tad it was not a knot in my Right arm but a cyst. OUCH

Having dealt with pneumonia twice in two months, most of my body especially my upper back has been…read morestiff from coughing and being unwell. I definitely needed a reset and fast. I checked around to see who I could go to for a massage and called Adirondack Salt Cave for availability. They scheduled me with Hendrick and I added cupping as an add-on. Walking in, the room is dimly lit with salt lamps on the floor so you can rest your feet on them while you wait. There's jewelry, salt lamps, cherapy warming wraps (warmies made from cherry pits) and a few other things for sale, and the ladies at the front desk were so sweet and welcoming. The massage: Hendrick was very professional, attentive and took the time to listen to my concerns and to also explain to me in depth detail about how the massage would be done. I got a Swedish massage with cupping integrated in said massage and all I can say is my body feels less tight, relaxed and my upper back can breathe more easily than before. Thank you for giving my body and mind a huge reset. Will absolutely be returning!

This place is amazing! I got lucky and scored a couples massage on short notice due to a…read morecancellation. I haven't had a massage in almost 3 years, so I'm a complete disaster. Thankfully, the therapist that I had was extraordinary - Christine. Since my knots have knots currently, she certainly had her work cut out for her. The couples massage takes place in the salt cave. What a lovely, zen space! I kinda want to move in.... I left there feeling relaxed and rejuvenated. Christine warned me that I would be sore and to drink a lot of water. I was definitely sore - but a really good sore. I drank lots of water and clean iced herbal tea for the rest of the day. I feel fabulous today and I plan to book another massage within a reasonable amount of time to try and avoid getting into the physical mess that I'm in! FYI - they're still following covid protocols - which I personally think is great. Once in the salt cave, masks can be removed (but the therapists do keep them on currently). The front door stays locked, so call ahead to book appointments or to shop for anything relating to Himalayan salt products. I'll definitely be back!

This is a POCA acupuncture clinic which is really hard to come by. The philosophy of this practice…read moreis a revolutionary way of making Eastern health care affordable for all people. There is a sliding scale and you pay what you can afford, no questions. I like that Chinese practice is done here which is not at the POCA clinic I attend normally in Nashua. The practitioner feels your pulse and checks your tongue before administering needles. He also wipes all areas with alcohol before needles are placed. I really appreciated this extra concern for hygienics. It is a small studio with only 6 chairs. I like the Buddhist OM music playing and the sound mufflers etc. The climate is controlled and air conditioned. I love sitting on the beautiful porch that is loaded with flowers, and sitting in a rocking chair after my treatment.

I've come here for support for numerous things.. such as hay-fever symptoms, anxiety, depression,…read moretension in my neck, shoulders, and face, old injuries, and to reduce severe inflammation in various joints. Every single visit for every reason, Mike the acupuncturist has helped me. I love the sliding scale model as a young person who wants to adopt numerous different holistic modalities to support my body and mind.

I have been going to Cathie for over 10 years. She's great and always spends time with me to check…read morein with me before my massage. I always leave feeling refreshed. She's great at finding the perfect pressure that isn't too light or too hard. I miss working in Lebanon because I got to see her on a regular basis. She's definitely worth the drive, though, and is one of the best massage therapists in the Dartmouth-Lake Sunapee region.

Cathie is wonderful! She creates a soothing and relaxing environment that helps me begin to…read moredestress as soon as i walk in. She uses the perfect amount of pressure and I am always very relaxed after my appointment. I feel very nurtured and well taken care of every time I see her. I used to think of massage as a once a year treat and now, I try to go at least every other month. Her massages really are that wonderful!

Niki is a gifted healer, and has true skill in getting to the hidden nooks and crannies in my…read moreknotted back. She customizes her massage to you, and really focuses on what you need. Her massage encompasses so much beyond only massage, with Reiki and Reflexology all part of her treatments. Feels like pure peace after a massage with Niki! She is a treasure for the Upper Valley.

From the owner: At my massage therapy studio I custom your massage to your specific needs. I specialize in Swedish…read moremassage, deep tissue, reflexology, massage cupping, moxibustion, gua sha, pin and stretch, hot stone massage, angel star energy work, I am a Reiki Master Teacher, and I have some training in shiatsu and Thia massage. I am constantly taking new classes to learn new techniques of healing. I love essential oils and make my own products from the purest ingredients to use during your massage.

Had an amazing experience with Jessica! I was so skeptical going into this but after seeing the…read moreresults and going down almost 4 inches on my waist/hips, I'm so happy I gave it a try!! If you have doubts, Jessica explains the process and why it works in a way that's easy to understand. She also provides a comfortable environment! I included my photos after just 3 sessions over about a week and a half but also check out her website and Facebook page if you need the push to book an appointment!

I have been looking for a place in my area that offered these same services. I found them through…read moreGroupon!!!!!! It was the best thing that I ever did in my life. I am getting the results that I want and the service is amazing. Jessica is AWESOME. The energy, the vibe, the services, everything is on point. If I could stand on a roof top to tell everyone how great this place, I would. But this is my next option. Go here. It will change your life.

I've been going to Yana Yoga in Malta for 2 years this month. As a 66 year old male while I've…read morealways wanted to try Yoga , I thought it was only for woman. Well, after 2 years of going 3-4 times a week all I can say is I feel phenomenal!! Samantha and her staff , Bonnie , Amy, Laura, Ellen and Kristie have all been a Godsend to me ! I would recommend this to everyone who wants to refresh their body and mind !!

I met Ellen and she was amazing with the Reiki therapy..then i took a gentle to moderate class with…read moreAmber and she was so warm and the class waa brilliant. Definitely recommend this place.