Nurse Julie is THE BEST! I've gotten two rounds of Botox with her and I will definitely continue to…read morego back. I am getting married soon and she insisted I come back for a touch up to be sure sure everything was perfect for my wedding day. Which, thanks to her, it is! She has great attention to detail and amazing customer service. I 10/10 recommend her! PLUS the price per unit is a good deal.

First, I just want to say how fun and personable Julie is besides being knowledgeable and…read moreprofessional! I feel completely confident entrusting my health and wellness to her. Julie offers an array of services, but I am particularly thankful that she recommended bioidentical hormone pelleting therapy for management of menopausal and post-menopausal symptoms. She advised that this form of hormone replacement therapy is safe, easy, and effective, and she was not wrong!!! I HIGHLY recommend the services of Renew with Nurse Julie!

I sent an inquiry to Alavita in January 2019. I was about a year postpartum after my fourth…read morepregnancy and I was depleted, carrying stubborn baby weight, and just really unhappy overall with my energy. Anna responded, gave me some great options in terms of support, and based on our conversation went with their 1:1 nutrition coaching over about four months. I had lofty goals: extended breastfeeding support, half marathon training, and just trying to fuel myself through the day as a stay at home mom to four kids 7 and under. Anna hand held me through the first few weeks of my nutrition plan, which was truly radical for me - eating more calories, no restriction, eating for nourishment and fuel as well as for pleasure. As a heavy dieter over the last decade, I truly couldn't wrap my head around this. But I put all my trust in Anna and I truly started to feel better. I saw improvement in my energy, started running more efficiently, and met my breastfeeding goals. My perspective shifted away from weight loss as I started feeling better - Anna is wonderful at meeting you where you are at and supporting you through the unique changes that a woman's body goes through postpartum. And she does it all in a way that encourages self love (she's often call me a rock star, which made my day) and helped me be kinder to myself. I'm into data and evidence based research though, so despite feeling good I wanted to see what my bloodwork looked like three months into working with Alavita. In January when I first engaged her, you could see the depletion all over my labs. Come March my iron levels were high for the first time in years (if they ever have been?) and much of my micronutrient deficiencies had resolved. I've also slowly chipped away at seven pounds of baby weight without the restriction I'd encountered with diets before. I've run two half marathons in the last three months that were great, along with several races. With Anna's help, I addressed everything I had been worried about. Alavita stands for nourishing mothers, where ever they are in their journey. You'd think my fourth time being postpartum I would have it together, but nope! I think often how better off I'd be had I gotten the benefit of their services earlier on. I'm so thankful for Alavita, and as you can would highly recommend them. They are the absolute best.

I am a new Mom and am so fortunate to have found Alavita! I first met with Anna when my daughter…read morewas about 2 months old. I was really struggling to keep up the pace and heal from my c-section. Anna helped to provide me with a nutrition plan personalized to me and all the additional info I needed to have some energy again! She also helped guide me into the right supplements for my specific situation and give me some facts to hang on to while navigating all the competing info that is out there for new Mom's. I feel like both my daughter and myself are so much healthier from working with Alavita.

Krista is a God send! At a time when my GI doctor head just about run out of ideas to treat the…read morecause of my digestive issues, I was introduced to Krista through a referral and after listening to my issues and asking questions about symptoms, she put together an incredible plan to get me back up and running! Expect to work, but that work will pay off. Krista does tele conferencing, is very flexible with your schedule and she has an app for that which makes getting connected and communicating a breeze! Krista is very compassionate and patient and is really interested in your well being.I highly recommend her services to anyone in need. She knows her stuff!

Krista first came into my life in 2017 when my dad was dying from Alzheimer's and I was involved in…read morecaregiving. I found her on Instagram and reached out. It was one of the best decisions I ever made! Every session was practically like therapy. She immediately knew that my biggest need, along with making changes to my nutrition, was to manage my stress levels. She has such a caring, loving approach to coaching and nutrition. I remember in the beginning she told me, in the kindest way, "Oh sister, your body needs to be able to take a breath and just eat yummy nourishing food." I'd never had a nutritionist say that; like take all the stress out of food! Such a breath of fresh air. This past year (summer of 2021-2022) I've been a member of her Prime membership program and it is incredible content and once a month calls with her for such a great value!! During this time she's helped me do testing and dive deeper into why my body has had digestion issues, food sensitivities, and so on. Her skills, training and instincts are spot on. She even reaches out to physicians for extra insight. It's been so enlightening and helpful. She's someone you can immediately connect with, who truly listens and comes alongside you to guide you, and there's never, ever a cookie-cutter plan. So to anyone considering working with her I would say "Absolutely do it! You won't regret it." Krista really embodies her business name, Nutritional Love!

Joanna was recommended by a close friend who had been going there for over a year. I have been…read moretwice now and am very impressed by her level of care and intuitive healing.

My very first appointment with Joanna a few years ago brought about an extraordinary change in my…read morelife - I was suffering from both physical and mental illness at the time and could barely function. I was able to get in to see her on a recommendation from my PCP and even during that initial appointment I experienced some profound healing. Upon first meeting Joanna, her bright and calming spirit was what initially brought me comfort. Over the course of the last two years she has provided support through her acupuncture, as well as her wisdom. I've never met a person quite like Joanna - there really is something special about her. It's certainly reflected in the other reviews posted here that she brings about change in one's life. She is trustworthy, compassionate, intuitive, and really listens. I would recommend her in a heartbeat to anyone looking to heal their body of pain and/or trauma (both emotional and physical), and/or looking to deepen their connection to themselves and the world around them. I am so grateful to have found Joanna and that she is one of my care providers.

I went to Iris Briand's Anti-Inflammatory Workshop. I learned how to make homemade pasta and pesto…read more It was fun, the food was delicious, and I learned a lot from Ms. Briand.

My girlfriend purchased a private cooking lesson with Olivia for my Christmas present and it was…read moreone of the most amazing experiences I have ever had in the kitchen. My girlfriend and I have a pretty restrictive diet that usually stops us from making and enjoying most recipes. Olivia managed to create an amazing recipe and meal plan for our experience and we couldn't be happier! We made the most fantastic kale pesto salmon + shiitake mushroom & butternut squash risotto with homemade cashew cream all gluten free & no dairy! This food was FANTASTIC, we laughed, we learned so many cooking tips, and it was a great way to start the holidays. Olivia is extremely smart, fun, kind and super knowledgeable about creating a lasting healthy relationship with food!

I figure I should update this, as I've been going to the fitness classes for over a year now,…read moremostly TRX with Natalie. The classes still kick my ass every time, but I'm in much better shape now! Class sizes are really small, around 3-6 people on average, so it's almost like getting a personal training session for a fraction of the price. So if you're thinking about buying a TRX system for your home, or want a good group fitness/boot camp style class, check this place out.

When I was searching for a GAPS Practitioner, picking the right person to work with was really…read moreimportant to me. I looked at about 20 different websites, and had initial consultations with at least 10 (yes, 10!) different GAPS practitioners. When I came across Jennifer, she easily stood out head and shoulders above the rest. I loved that she was squarely focused on GAPS (where most of the other folks did a little of this and a little of that), and it was clear she knew her stuff. For me one of the biggest benefits to working with Jennifer was her game-changing initial recommendations. There were a few things that were causing me quite a bit of grief when I came to Jennifer. With a few tweaks, I received instant relief and am ever-so-grateful. I suppose the only thing I would've done differently in working with Jennifer is to bring her onboard earlier. I did GAPS on my own for about a year. I read everything I could get my hands on and was an internet researching maniac. It was e-x-h-a-u-s-t-i-n-g. I'm sure bringing Jennifer on earlier would have saved me a ton of time, energy and frustration. I guess that was just one of those "live and learn" moments. There have certainly been plenty of those during my GAPS journey, but choosing to work with Jennifer was definitely not one of them.

I started working with Jennifer last month, mostly just to get a good overview of proper nutrition…read moreand to steer me in a healthy direction for cooking. After the first (free!) consult, we named some specific goals and sketched out a plan for the next three months. I met with Jennifer again 3 weeks later, and together we went over my food journal that I had filled out for the week. Beyond just telling me what I should add to my diet or try to avoid, she really tried to give me background knowledge to *why* such dietary changes are important - such as the different types of oils and fats, or a what a good balance of carbs and proteins and fats looks like. After my session, she sent me a whole bunch of recipe and snack ideas that would fit perfectly with my time, budget, and dietary needs. Jennifer also works with clients who need larger changes, such as weight loss or acne treatment. She's a certified GAPS practitioner, which I don't know too much about but I hear good things. What I really like about working with Jennifer, though, is that her approach isn't "one size fits all". She doesn't just have one rigid theory on nutrition that she tries to pin on you; rather, I feel that she really listens to my specific needs and goals in order to come up with a unique plan. Already, I'm becoming more aware of what I eat and how it makes me feel. I still have several more sessions with Jennifer, and I'm excited to learn more about nutrition and put all of the information into practice.

My session with Eliana left me with such a clear-headed, peaceful feeling. I wasn't sure about what…read moreto expect but she put my mind at ease right away. We started with one of the most calming meditations I've ever experienced. Even with some distracting outside noise (on my end), I felt completely immersed in the grounding work Eliana was leading me through. Eliana was able to get right to the heart of my issues--she is incredibly insightful, caring, and knowledgeable. The practices she recommended to me have helped me maintain these feelings long after our session ended. I cannot recommend Wellness Weaver enough. I can't wait for my next session.

I love sessions with Eliana. She has width and depth of knowledge and wisdom in a variety of…read morephilosophies so she can speak the language of just about anyone who wants to commit to making changes in their lives, and probably make anyone believe in magic. She has a holistic positive-orientation to wellness, so by her reflecting to me what is going right in my life, I've been able to attract more amazing things. Her "wellness prescriptions" add a layer of accountability to self-improvement that I really needed. She prescribed me a breathwork session when I told her I was feeling stuck in certain aspects of my life, and she invited me to participate in a breathwork workshop from her favorite facilitator as an extension of our session. This gesture showed me that my wellness was a priority to her and she sees herself as an extension of a holistic wellness community. I really feel taken care of and that I have a partner in my accomplishing my goals.